--- title: "Meaning & Key Takeaway of: Forget about enlightenment. Sit down…" description: "\"Forget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in ..." image: "https://sms4smile.com/quotes/i/27c/john-welwood-16872_bones_forget-about-enlightenment-sit-down-wher_1959437.jpg" --- # Forget about enlightenment. Sit down wherever you are and… ![“Forget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in your bones. Open your heart to who you are, right now, not who you would like to be. Not the saint you're striving to become. But the being right…” quote by John Welwood](https://sms4smile.com/quotes/i/27c/john-welwood-16872_bones_forget-about-enlightenment-sit-down-wher_1959437.jpg) [Download](https://sms4smile.com/quotes/i/27c/john-welwood-16872_bones_forget-about-enlightenment-sit-down-wher_1959437.jpg) [Open image](https://sms4smile.com/quotes/i/27c/john-welwood-16872_bones_forget-about-enlightenment-sit-down-wher_1959437.jpg) > “Forget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in your bones. Open your heart to who you are, right now, not who you would like to be. Not the saint you're striving to become. But the being right here before you, inside you, around you. All of you is holy. You're already more and less than whatever you can know. Breathe out, look in, let go.” [John Welwood](https://sms4smile.com/quotes/author/john-welwood/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Welwood invites present‑moment awareness, urging us to listen to inner sensations and accept ourselves fully, beyond idealized selves **In simple terms:** Be present, feel your inner emotions, and accept who you are now Key Takeaway Embrace present‑moment self‑acceptance Themes mindfulness self‑acceptance spirituality Mood calm hopeful Type spiritual inspirational When to use this quote - therapy sessions - meditation practice - creative writing - personal growth workshops Key Concepts Psychology consciousness Questions to Reflect On - What does “all of you is holy” feel like? - How can you let go of the “should‑be” self? A Different Perspective Idealized identities can distract from authentic experience ★ ★ ★ ★ ★ No ratings yet [Bones](https://sms4smile.com/quotes/about/bones/) [Breathe](https://sms4smile.com/quotes/about/breathe/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Enlightenment](https://sms4smile.com/quotes/about/enlightenment/) [Enlightenment Sit](https://sms4smile.com/quotes/about/enlightenment-sit-3226381/) [Feels](https://sms4smile.com/quotes/about/feels/) [Forget](https://sms4smile.com/quotes/about/forget/) [Forget Enlightenment](https://sms4smile.com/quotes/about/forget-enlightenment-3226380/) [Heart](https://sms4smile.com/quotes/about/heart/) [Holy](https://sms4smile.com/quotes/about/holy/) [Know Breathe](https://sms4smile.com/quotes/about/know-breathe-825571/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Longing](https://sms4smile.com/quotes/about/longing/) [Looks](https://sms4smile.com/quotes/about/looks/) [Love](https://sms4smile.com/quotes/about/love/) [Open your heart](https://sms4smile.com/quotes/about/open-your-heart/) [Right now](https://sms4smile.com/quotes/about/right-now/) [Saint](https://sms4smile.com/quotes/about/saint/) [Singing](https://sms4smile.com/quotes/about/singing/) [Strive](https://sms4smile.com/quotes/about/strive/) [Veins](https://sms4smile.com/quotes/about/veins/) [Who you are](https://sms4smile.com/quotes/about/who-you-are/) [Wind](https://sms4smile.com/quotes/about/wind/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [Forget about enlightenment. 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