--- title: "Meaning & Key Takeaway of: Too many people just eat to consume…" description: "\"Too many people just eat to consume calories. Try dining for a change.\" — John Walters" image: "https://sms4smile.com/quotes/i/962/john-walters-23094_calories_too-many-people-just-eat-to-consume-calo_2234850.png" --- # Too many people just eat to consume calories. Try dining… ![“Too many people just eat to consume calories. Try dining for a change.” quote by John Walters](https://sms4smile.com/quotes/i/962/john-walters-23094_calories_too-many-people-just-eat-to-consume-calo_2234850.png) [Download](https://sms4smile.com/quotes/i/962/john-walters-23094_calories_too-many-people-just-eat-to-consume-calo_2234850.png) [Open image](https://sms4smile.com/quotes/i/962/john-walters-23094_calories_too-many-people-just-eat-to-consume-calo_2234850.png) > “Too many people just eat to consume calories. Try dining for a change.” [John Walters](https://sms4smile.com/quotes/author/john-walters/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He critiques mindless eating, suggesting people eat for experience and enjoyment, not just caloric intake. **In simple terms:** Eat for experience, not just calories. Key Takeaway Practice mindful, purposeful eating. Themes food mindfulness culture Mood thoughtful inspirational Type culinary psychological When to use this quote - daily meals - social gatherings - travel dining Key Concepts nutrition psychology Questions to Reflect On - What meals bring you joy? - How can you make eating a ritual? A Different Perspective Changing habits may be socially challenging. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Food](https://sms4smile.com/quotes/about/food/) [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [I try to consume as many calories as possible, with lifting and everything.](https://sms4smile.com/quotes/jerami-grant/i-try-to-consume-as-many-calories-as-possible-with-lifting-and/) [Jerami Grant](https://sms4smile.com/quotes/author/jerami-grant/) > [“Except mine is full fat with dairy not soy because that’s just gross. I figure if you’re going to consume four hundred and fifty…](https://sms4smile.com/quotes/stacey-lynn/except-mine-is-full-fat-with-dairy-not-soy-because-that-s-just-gross/) [Stacey Lynn](https://sms4smile.com/quotes/author/stacey-lynn/) > [“Can you taste it Bruce? Can you taste the filth, the dirt, the oily blackness of that fossil fuel in our mouth as you…](https://sms4smile.com/quotes/irvine-welsh/can-you-taste-it-bruce-can-you-taste-the-filth-the-dirt-the-oily/) [Irvine Welsh](https://sms4smile.com/quotes/author/irvine-welsh/) > [I am very strict about what I eat. I do not consume anything that my body does not require. It takes a lot of…](https://sms4smile.com/quotes/sunil-chhetri/i-am-very-strict-about-what-i-eat-i-do-not-consume-anything-that-my/) [Sunil Chhetri](https://sms4smile.com/quotes/author/sunil-chhetri/) > [Get to know the Chef and you will start to enjoy dining out even more.](https://sms4smile.com/quotes/john-walters/get-to-know-the-chef-and-you-will-start-to-enjoy-dining-out-even-more/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [food is never just something to eat.](https://sms4smile.com/quotes/margaret-visser/food-is-never-just-something-to-eat/) [Margaret Visser](https://sms4smile.com/quotes/author/margaret-visser/) > [It's just money; it's made up. Pieces of paper with pictures on it so we don't have to kill each other just to get…](https://sms4smile.com/quotes/jeremy-irons/it-s-just-money-it-s-made-up-pieces-of-paper-with-pictures-on-it-so/) [Jeremy Irons](https://sms4smile.com/quotes/author/jeremy-irons/) > [You can't just eat good food. You've got to talk about it too.](https://sms4smile.com/quotes/kurt-vonnegut/you-can-t-just-eat-good-food-you-ve-got-to-talk-about-it-too/) [Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/) > [If you're trying to lose weight, you just have to eat less. I mean that.](https://sms4smile.com/quotes/diane-von-furstenberg/if-you-re-trying-to-lose-weight-you-just-have-to-eat-less-i-mean-that/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [This might be the wrong answer, but I kind of just eat whatever I want in moderation.](https://sms4smile.com/quotes/devon-windsor/this-might-be-the-wrong-answer-but-i-kind-of-just-eat-whatever-i-want/) [Devon Windsor](https://sms4smile.com/quotes/author/devon-windsor/) > [“Just as we are what we eat, we are what we read.”](https://sms4smile.com/quotes/jason-merkoski/just-as-we-are-what-we-eat-we-are-what-we-read/) [Jason Merkoski](https://sms4smile.com/quotes/author/jason-merkoski/) > [You know, back in the college days you don't know nothing, you just eat whatever and do whatever.](https://sms4smile.com/quotes/deebo-samuel/you-know-back-in-the-college-days-you-don-t-know-nothing-you-just-eat/) [Deebo Samuel](https://sms4smile.com/quotes/author/deebo-samuel/) > [I never feel awkward, ever, when I'm eating! If someone doesn't want to watch me eat? Dude, they can leave - I gotta get…](https://sms4smile.com/quotes/ninja/i-never-feel-awkward-ever-when-i-m-eating-if-someone-doesn-t-want-to/) Ninja > [Food is "everyday"-it has to be, or we would not survive for long. But food is never just something to eat. It is something…](https://sms4smile.com/quotes/mario-batali/food-is-everyday-it-has-to-be-or-we-would-not-survive-for-long-but/) [Mario Batali](https://sms4smile.com/quotes/author/mario-batali/) > [I live alone so I always just eat out. When I'm in another relationship, then maybe we'll start cooking together.](https://sms4smile.com/quotes/douglas-booth/i-live-alone-so-i-always-just-eat-out-when-i-m-in-another/) [Douglas Booth](https://sms4smile.com/quotes/author/douglas-booth/) ## More by John Walters > [We know that if we can prevent kids from trying drugs in their teenage years, we dramatically reduce the likelihood that they will go…](https://sms4smile.com/quotes/john-walters/we-know-that-if-we-can-prevent-kids-from-trying-drugs-in-their/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [The purpose of random testing is not to catch, punish, or expose students who use drugs, but to save their lives and discover abuse…](https://sms4smile.com/quotes/john-walters/the-purpose-of-random-testing-is-not-to-catch-punish-or-expose/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [Research shows that parents are the single biggest influence on children - if you are worried about your teen and drugs, talk to them.](https://sms4smile.com/quotes/john-walters/research-shows-that-parents-are-the-single-biggest-influence-on/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [We need to educate Americans about the real harms of marijuana if we want to sustain the gains we've made over the past three…](https://sms4smile.com/quotes/john-walters/we-need-to-educate-americans-about-the-real-harms-of-marijuana-if-we/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [You don't want to give kids an idea that they might not have thought of.](https://sms4smile.com/quotes/john-walters/you-don-t-want-to-give-kids-an-idea-that-they-might-not-have-thought/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [All school districts receive funds from the federal government, through the Department of Education, to support anti-drug education efforts.](https://sms4smile.com/quotes/john-walters/all-school-districts-receive-funds-from-the-federal-government/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [Make your having dinner out become The Event of the Night, instead of just the beginning.](https://sms4smile.com/quotes/john-walters/make-your-having-dinner-out-become-the-event-of-the-night-instead-of/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [Teen drug use went up dramatically in the 1990s.](https://sms4smile.com/quotes/john-walters/teen-drug-use-went-up-dramatically-in-the-1990s/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [Some of these pro-drug messages come from popular culture.](https://sms4smile.com/quotes/john-walters/some-of-these-pro-drug-messages-come-from-popular-culture/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [It is very rewarding to serve the country by helping President Bush work to reduce the drug problem.](https://sms4smile.com/quotes/john-walters/it-is-very-rewarding-to-serve-the-country-by-helping-president-bush/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [Educating young people about the harms of drugs is essential.](https://sms4smile.com/quotes/john-walters/educating-young-people-about-the-harms-of-drugs-is-essential/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [To work to make the lives or others better is the most rewarding work of all.](https://sms4smile.com/quotes/john-walters/to-work-to-make-the-lives-or-others-better-is-the-most-rewarding-work/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [There are now more teens going into treatment for marijuana dependency than for all other drugs combined.](https://sms4smile.com/quotes/john-walters/there-are-now-more-teens-going-into-treatment-for-marijuana/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [Marijuana is a much bigger part of the American addiction problem than most people - teens or adults - realize.](https://sms4smile.com/quotes/john-walters/marijuana-is-a-much-bigger-part-of-the-american-addiction-problem/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) > [As parents, we need to talk to young people about drugs and make sure they understand that drugs are dangerous, addictive substances that can…](https://sms4smile.com/quotes/john-walters/as-parents-we-need-to-talk-to-young-people-about-drugs-and-make-sure/) [John Walters](https://sms4smile.com/quotes/author/john-walters/) [Explore all 26 John Walters quotes ](https://sms4smile.com/quotes/author/john-walters/) ## More Calories quotes > [A lifetime of low calories has come naturally to the longest-lived people in the world... in the Japanese archipelago of Okinawa.](https://sms4smile.com/quotes/s-jay-olshansky/a-lifetime-of-low-calories-has-come-naturally-to-the-longest-lived/) [S. Jay Olshansky](https://sms4smile.com/quotes/author/s-jay-olshansky/) > [I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower…](https://sms4smile.com/quotes/cat-cora/i-add-a-lot-of-citrus-to-my-food-and-i-think-that-flavors-it-and-to/) [Cat Cora](https://sms4smile.com/quotes/author/cat-cora/) > [Well the real concept of basic needs if you cut it right down are simply the physical needs that are unavoidable for all of…](https://sms4smile.com/quotes/peter-singer/well-the-real-concept-of-basic-needs-if-you-cut-it-right-down-are/) [Peter Singer](https://sms4smile.com/quotes/author/peter-singer/) > [Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories.](https://sms4smile.com/quotes/caroline-rhea/don-t-compare-yourself-with-someone-else-s-version-of-happy-or-thin/) [Caroline Rhea](https://sms4smile.com/quotes/author/caroline-rhea/) > [- "Women should all move to Amazonia, or at least vacation there four times a year." - "Amazonia?" - "It's the girl world in…](https://sms4smile.com/quotes/nora-roberts/women-should-all-move-to-amazonia-or-at-least-vacation-there-four/) [Nora Roberts](https://sms4smile.com/quotes/author/nora-roberts/) > [So much of the world's suffering results from the sinful action or inaction of ourselves and others. For example, people look at a famine…](https://sms4smile.com/quotes/lee-strobel/so-much-of-the-world-s-suffering-results-from-the-sinful-action-or/) [Lee Strobel](https://sms4smile.com/quotes/author/lee-strobel/) > [I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor.…](https://sms4smile.com/quotes/cat-cora/i-use-a-lot-of-fresh-citrus-garlic-and-fresh-herbs-when-cooking-to/) [Cat Cora](https://sms4smile.com/quotes/author/cat-cora/) > [No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I…](https://sms4smile.com/quotes/john-salley/no-one-asks-the-cow-or-the-chicken-where-it-gets-its-protein-i-eat/) [John Salley](https://sms4smile.com/quotes/author/john-salley/) > [At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort…](https://sms4smile.com/quotes/daphne-oz/at-my-heaviest-i-was-5-8-and-175-pounds-i-ate-well-but-in-too-large/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [Not eating meat really keeps me trim…meat, and what's usually served with it, is a big calorie packer.](https://sms4smile.com/quotes/olivia-wilde/not-eating-meat-really-keeps-me-trim-meat-and-what-s-usually-served/) [Olivia Wilde](https://sms4smile.com/quotes/author/olivia-wilde/) > [I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing…](https://sms4smile.com/quotes/leann-rimes/i-am-constantly-working-out-circuit-training-jumping-rope-and-stair/) [LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/) > [“All worries are less with wine.”](https://sms4smile.com/quotes/amit-kalantri/all-worries-are-less-with-wine/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most…](https://sms4smile.com/quotes/kathy-freston/the-reason-fiber-helps-us-control-our-weight-is-that-it-fills-the/) [Kathy Freston](https://sms4smile.com/quotes/author/kathy-freston/) > [Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from…](https://sms4smile.com/quotes/tim-ferriss/just-as-modern-man-consumes-both-too-many-calories-and-calories-of-no/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [“For chess grand masters, the process of thinking during a match can "cost" up to 7000 calories a day”](https://sms4smile.com/quotes/beau-lotto/for-chess-grand-masters-the-process-of-thinking-during-a-match-can/) [Beau Lotto](https://sms4smile.com/quotes/author/beau-lotto/) Browse all 322 Calories quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Too many people just eat to consume calories. 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