--- title: "Meaning & Key Takeaway of: It's difficult for me to diet, so I…" description: "\"It's difficult for me to diet, so I don't. So, I make up for it in exercise. What I am willing to eat, I have to be willing to work off. It's that simp..." image: "https://sms4smile.com/quotes/i/b1b/john-travolta-3052_diet_it-s-difficult-for-me-to-diet-so-i-don-t_2836157.jpg" --- # It's difficult for me to diet, so I don't. So, I make up… ![“It's difficult for me to diet, so I don't. So, I make up for it in exercise. What I am willing to eat, I have to be willing to work off. It's that simple.” quote by John Travolta](https://sms4smile.com/quotes/i/b1b/john-travolta-3052_diet_it-s-difficult-for-me-to-diet-so-i-don-t_2836157.jpg) [Download](https://sms4smile.com/quotes/i/b1b/john-travolta-3052_diet_it-s-difficult-for-me-to-diet-so-i-don-t_2836157.jpg) [Open image](https://sms4smile.com/quotes/i/b1b/john-travolta-3052_diet_it-s-difficult-for-me-to-diet-so-i-don-t_2836157.jpg) > “It's difficult for me to diet, so I don't. So, I make up for it in exercise. What I am willing to eat, I have to be willing to work off. It's that simple.” [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing diet and exercise, the speaker prefers working out over strict dieting, viewing exercise as a way to offset food choices. **In simple terms:** Exercise used to compensate for eating habits. Key Takeaway Use activity to balance indulgence. Themes health self‑discipline balance Mood reflective pragmatic Type advice personal When to use this quote - weight management - personal fitness plans - dietary flexibility Key Concepts caloric balance exercise motivation Questions to Reflect On - Can you find a sustainable diet without relying on exercise? - What health impacts arise from over‑exercising? A Different Perspective Exercise alone may not address underlying nutritional needs. ★ ★ ★ ★ ★ No ratings yet [Diet](https://sms4smile.com/quotes/about/diet/) [Diets](https://sms4smile.com/quotes/about/diets/) [Difficult](https://sms4smile.com/quotes/about/difficult/) [Difficult Diet](https://sms4smile.com/quotes/about/difficult-diet-3692444/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Exercise Willing](https://sms4smile.com/quotes/about/exercise-willing-3692443/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Food](https://sms4smile.com/quotes/about/food/) [Make Exercise](https://sms4smile.com/quotes/about/make-exercise-601686/) [Simple](https://sms4smile.com/quotes/about/simple/) [Willing](https://sms4smile.com/quotes/about/willing/) [Willing Eat](https://sms4smile.com/quotes/about/willing-eat-612077/) ## Related quotes > [If you are willing to stir a pot, you better be willing to eat what comes out of it.](https://sms4smile.com/quotes/wes-fesler/if-you-are-willing-to-stir-a-pot-you-better-be-willing-to-eat-what/) [Wes Fesler](https://sms4smile.com/quotes/author/wes-fesler/) > [If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down.…](https://sms4smile.com/quotes/sylvester-stallone/if-you-make-exercise-your-hobby-instead-of-your-enemy-it-becomes-your/) [Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/) > [Make an exercise out of everything you can’t do.](https://sms4smile.com/quotes/steve-vai/make-an-exercise-out-of-everything-you-can-t-do/) [Steve Vai](https://sms4smile.com/quotes/author/steve-vai/) > [I grew up dancing, and for a while in college, I was a gym rat. I finally realized... I'm going to create a little…](https://sms4smile.com/quotes/christine-lakin/i-grew-up-dancing-and-for-a-while-in-college-i-was-a-gym-rat-i/) [Christine Lakin](https://sms4smile.com/quotes/author/christine-lakin/) > [Our mission for younger people is to do our best to make exercise cool, hip - the thing to do.](https://sms4smile.com/quotes/bruce-jenner/our-mission-for-younger-people-is-to-do-our-best-to-make-exercise/) [Bruce Jenner](https://sms4smile.com/quotes/author/bruce-jenner/) > [Every man has to know what they like, and what their goals are, before creating their own diet.](https://sms4smile.com/quotes/larry-fitzgerald/every-man-has-to-know-what-they-like-and-what-their-goals-are-before/) [Larry Fitzgerald](https://sms4smile.com/quotes/author/larry-fitzgerald/) > [I live full-time in the world of omnivores, and I've never wanted to leave. But the Standard American Diet (yes, it's SAD) got to…](https://sms4smile.com/quotes/mark-bittman/i-live-full-time-in-the-world-of-omnivores-and-i-ve-never-wanted-to/) [Mark Bittman](https://sms4smile.com/quotes/author/mark-bittman/) > [I'm in the gym pretty much every day. I've been very strict about my diet during shooting. It all helps me bring as much…](https://sms4smile.com/quotes/jesse-mccartney/i-m-in-the-gym-pretty-much-every-day-i-ve-been-very-strict-about-my/) [Jesse McCartney](https://sms4smile.com/quotes/author/jesse-mccartney/) > [I do try to watch it. I'm not saying you have to put yourself on a diet, because I hate the word "diet." But…](https://sms4smile.com/quotes/molly-sims/i-do-try-to-watch-it-i-m-not-saying-you-have-to-put-yourself-on-a/) [Molly Sims](https://sms4smile.com/quotes/author/molly-sims/) > [I think we all should try and eat a good diet. It's actually a wonderful to eat a good diet, because you're eating all…](https://sms4smile.com/quotes/bruce-ames/i-think-we-all-should-try-and-eat-a-good-diet-it-s-actually-a/) [Bruce Ames](https://sms4smile.com/quotes/author/bruce-ames/) > [Before going on a diet you should consult your doctor, or at least send him some money.](https://sms4smile.com/quotes/dave-barry/before-going-on-a-diet-you-should-consult-your-doctor-or-at-least/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) ## More by John Travolta > [To Americans religious freedom is sacred.](https://sms4smile.com/quotes/john-travolta/to-americans-religious-freedom-is-sacred/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [Playing a bad guy is always a freeing experience, because you don't have the same envelope of restrictions as you have playing a good…](https://sms4smile.com/quotes/john-travolta/playing-a-bad-guy-is-always-a-freeing-experience-because-you-don-t/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [I think my friend Tom Hanks knows me. He understands me very well. He's always had a sort of parental feeling toward me. He…](https://sms4smile.com/quotes/john-travolta/i-think-my-friend-tom-hanks-knows-me-he-understands-me-very-well-he-s/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [I am not at all computer literate in real life. I haven't yet found a reason to be. Once I find a reason why…](https://sms4smile.com/quotes/john-travolta/i-am-not-at-all-computer-literate-in-real-life-i-haven-t-yet-found-a/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [People make judgments about Scientology, but often they don't know what they're talking about.](https://sms4smile.com/quotes/john-travolta/people-make-judgments-about-scientology-but-often-they-don-t-know/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [Let's share our abundance and make our country stronger.](https://sms4smile.com/quotes/john-travolta/let-s-share-our-abundance-and-make-our-country-stronger/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [Having kids is something you can't always do. Kids are like lightning. You grab that lightning when you can get it.](https://sms4smile.com/quotes/john-travolta/having-kids-is-something-you-can-t-always-do-kids-are-like-lightning/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [I am very healthy. Career wise, even old men get to be in movies. So as long as I am healthy, I will continue…](https://sms4smile.com/quotes/john-travolta/i-am-very-healthy-career-wise-even-old-men-get-to-be-in-movies-so-as/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [I think, for sure, 'Saturday Night Fever' and 'Pulp Fiction' were kind of bookends for - or the pillars of - my career.](https://sms4smile.com/quotes/john-travolta/i-think-for-sure-saturday-night-fever-and-pulp-fiction-were-kind-of/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [The Beatles meant everything to me growing up, and John was part of that. I loved Lennon's persona. He knew who he was and…](https://sms4smile.com/quotes/john-travolta/the-beatles-meant-everything-to-me-growing-up-and-john-was-part-of/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [Never say anything unless you have to.](https://sms4smile.com/quotes/john-travolta/never-say-anything-unless-you-have-to/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [You can't control the quality of projects that are coming to you, so if you get several in a row that are quality, you…](https://sms4smile.com/quotes/john-travolta/you-can-t-control-the-quality-of-projects-that-are-coming-to-you-so/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [I couldn't function if I weren't allowed to stretch and do really different characters where I can change the whole "beingness" of that person.…](https://sms4smile.com/quotes/john-travolta/i-couldn-t-function-if-i-weren-t-allowed-to-stretch-and-do-really/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [After nine or 10 years of being interviewed, you start wanting to team up with the reporter and get the job done.](https://sms4smile.com/quotes/john-travolta/after-nine-or-10-years-of-being-interviewed-you-start-wanting-to-team/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [Good writing is good writing, but that doesn't mean you can't orchestrate it or tweak it.](https://sms4smile.com/quotes/john-travolta/good-writing-is-good-writing-but-that-doesn-t-mean-you-can-t/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) [Explore all 141 John Travolta quotes ](https://sms4smile.com/quotes/author/john-travolta/) ## More Diet quotes > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [My soul is dark with stormy riot: directly traced over to diet.](https://sms4smile.com/quotes/samuel-hoffenstein/my-soul-is-dark-with-stormy-riot-directly-traced-over-to-diet/) [Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/) > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [I'll only diet for a Marvel movie. I will give up bacon and waffles to be Storm.](https://sms4smile.com/quotes/janelle-james/i-ll-only-diet-for-a-marvel-movie-i-will-give-up-bacon-and-waffles-to/) [Janelle James](https://sms4smile.com/quotes/author/janelle-james/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans...…](https://sms4smile.com/quotes/big-show/i-think-for-me-i-really-looked-at-nutrition-talked-to-some-people-who/) [Big Show](https://sms4smile.com/quotes/author/big-show/) > [I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go…](https://sms4smile.com/quotes/diana-gabaldon/i-stagger-out-of-bed-take-the-dogs-outside-and-then-i-ll-get-a-diet/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet…](https://sms4smile.com/quotes/marc-gasol/as-an-athlete-if-you-train-your-body-but-don-t-fuel-it-the-right-way/) [Marc Gasol](https://sms4smile.com/quotes/author/marc-gasol/) > [“I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but…](https://sms4smile.com/quotes/ori-hofmekler/i-m-a-big-believer-in-cooking-your-own-meals-it-makes-it-much-easier/) [Ori Hofmekler](https://sms4smile.com/quotes/author/ori-hofmekler/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”](https://sms4smile.com/quotes/t-colin-campbell/these-findings-the-contents-of-part-ii-of-this-book-show-that-heart/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.](https://sms4smile.com/quotes/chuck-liddell/i-basically-follow-a-modified-zone-diet-i-have-my-food-prepared/) [Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/) > [“... the Possession Diet. It's fast. It works. It introduces you to new, healthier foods. And it's almost never fatal.”](https://sms4smile.com/quotes/chris-dolley/the-possession-diet-it-s-fast-it-works-it-introduces-you-to-new/) [Chris Dolley](https://sms4smile.com/quotes/author/chris-dolley/) > [If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right…](https://sms4smile.com/quotes/dorian-yates/if-i-were-to-organize-somebody-s-diet-i-would-first-of-all-ensure/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) [Browse all 1,502 Diet quotes ](https://sms4smile.com/quotes/about/diet/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's difficult for me to diet, so I don't. So, I make up for it in exercise. What I am willing to eat, I have to be willing to work off. 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