--- title: "Meaning & Key Takeaway of: I like to reactivate my body after a long…" description: "\"I like to reactivate my body after a long journey by getting the sun in my eyes.\" — John Torode" image: "https://sms4smile.com/quotes/i/f8b/john-torode-5542_body_i-like-to-reactivate-my-body-after-a-lon_3052484.jpg" --- # I like to reactivate my body after a long journey by… ![“I like to reactivate my body after a long journey by getting the sun in my eyes.” quote by John Torode](https://sms4smile.com/quotes/i/f8b/john-torode-5542_body_i-like-to-reactivate-my-body-after-a-lon_3052484.jpg) [Download](https://sms4smile.com/quotes/i/f8b/john-torode-5542_body_i-like-to-reactivate-my-body-after-a-lon_3052484.jpg) [Open image](https://sms4smile.com/quotes/i/f8b/john-torode-5542_body_i-like-to-reactivate-my-body-after-a-lon_3052484.jpg) > “I like to reactivate my body after a long journey by getting the sun in my eyes.” [John Torode](https://sms4smile.com/quotes/author/john-torode/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. After traveling, exposure to sunlight revitalizes the body and mind, restoring energy and alertness. **In simple terms:** Sunlight refreshes you after travel. Key Takeaway Seek sunlight after long trips. Themes health wellness travel energy Mood refreshed energized Type practical advice When to use this quote - post‑flight fatigue - long drives - morning routines - outdoor breaks Key Concepts Circadian rhythm light therapy recovery Questions to Reflect On - How does sunlight affect your mood after travel? - What other habits boost recovery? A Different Perspective Sunlight alone may not fully counteract dehydration or jet lag. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Eyes](https://sms4smile.com/quotes/about/eyes/) [Journey](https://sms4smile.com/quotes/about/journey/) [Long journey](https://sms4smile.com/quotes/about/long-journey/) [Sun](https://sms4smile.com/quotes/about/sun/) [Travel](https://sms4smile.com/quotes/about/travel/) ## Related quotes > [“I have to constantly re-identify myself to myself, reactivate my own standards, my own convictions about what I'm doing and why.”](https://sms4smile.com/quotes/nina-simone/i-have-to-constantly-re-identify-myself-to-myself-reactivate-my-own/) [Nina Simone](https://sms4smile.com/quotes/author/nina-simone/) > [It's the doctors duty to activate and reactivate the body's own healing mechanism.](https://sms4smile.com/quotes/charlotte-gerson/it-s-the-doctors-duty-to-activate-and-reactivate-the-body-s-own/) [Charlotte Gerson](https://sms4smile.com/quotes/author/charlotte-gerson/) > [When you're in nature, when you're going to bed when the sun goes down and getting up when the sun rises, and you get…](https://sms4smile.com/quotes/perrey-reeves/when-you-re-in-nature-when-you-re-going-to-bed-when-the-sun-goes-down/) [Perrey Reeves](https://sms4smile.com/quotes/author/perrey-reeves/) > [I highly recommend a golf umbrella. This will keep you from getting sun burned.](https://sms4smile.com/quotes/tom-sandoval/i-highly-recommend-a-golf-umbrella-this-will-keep-you-from-getting/) [Tom Sandoval](https://sms4smile.com/quotes/author/tom-sandoval/) > [“It must be great to be able to wake up to the sun in your eyes instead of having to go to bed when…](https://sms4smile.com/quotes/m-c-steve/it-must-be-great-to-be-able-to-wake-up-to-the-sun-in-your-eyes/) [M.C. Steve](https://sms4smile.com/quotes/author/m-c-steve/) > [The mid-day sun is too much for most eyes; one is dazzled even with its reflection. Be careful that too broad and high an…](https://sms4smile.com/quotes/learned-hand/the-mid-day-sun-is-too-much-for-most-eyes-one-is-dazzled-even-with/) [Learned Hand](https://sms4smile.com/quotes/author/learned-hand/) > [Even the smallest of creatures carries the sun in its eyes.](https://sms4smile.com/quotes/antonio-porchia/even-the-smallest-of-creatures-carries-the-sun-in-its-eyes/) [Antonio Porchia](https://sms4smile.com/quotes/author/antonio-porchia/) > [Dreams don't always have to exist when the sun is down and your eyes are shut.](https://sms4smile.com/quotes/alex-gaskarth/dreams-don-t-always-have-to-exist-when-the-sun-is-down-and-your-eyes/) [Alex Gaskarth](https://sms4smile.com/quotes/author/alex-gaskarth/) > [Dreams don't always have to exists while the sun's down and your eyes are shut.](https://sms4smile.com/quotes/anonymous/dreams-don-t-always-have-to-exists-while-the-sun-s-down-and-your-eyes/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The wrong things draw you in like the Sunday-sun the eyes. You would stare straight into it and wonder if there is something somewhere…](https://sms4smile.com/quotes/sima-b-moussavian/the-wrong-things-draw-you-in-like-the-sunday-sun-the-eyes-you-would/) [Sima B. Moussavian](https://sms4smile.com/quotes/author/sima-b-moussavian/) > [“and you turn over to your left side to get the sun on your back and out of your eyes”](https://sms4smile.com/quotes/charles-bukowski/and-you-turn-over-to-your-left-side-to-get-the-sun-on-your-back-and/) [Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/) > [Dreams don't always have to exist while the sun's down and your eyes are shut](https://sms4smile.com/quotes/alex-gaskarth/dreams-don-t-always-have-to-exist-while-the-sun-s-down-and-your-eyes/) [Alex Gaskarth](https://sms4smile.com/quotes/author/alex-gaskarth/) > [The sun in your eyes makes some of the lies worth believing.](https://sms4smile.com/quotes/eric-woolfson/the-sun-in-your-eyes-makes-some-of-the-lies-worth-believing/) Eric Woolfson > [“There is something that happens to the mind in moments of terror. Perhaps we figure it's the last we'll ever have and we record…](https://sms4smile.com/quotes/colum-mccann/there-is-something-that-happens-to-the-mind-in-moments-of-terror/) [Colum McCann](https://sms4smile.com/quotes/author/colum-mccann/) > [“You’d better keep her tied.” “Why?” A yawn stretched Hunter’s dark face. “Because she’s looking skittish.” “She’s naked.” Sheathing his knife, Hunter flopped on…](https://sms4smile.com/quotes/catherine-anderson/you-d-better-keep-her-tied-why-a-yawn-stretched-hunter-s-dark-face/) [Catherine Anderson](https://sms4smile.com/quotes/author/catherine-anderson/) ## More by John Torode > [I don't like to eat in front of people.](https://sms4smile.com/quotes/john-torode/i-don-t-like-to-eat-in-front-of-people/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [I want people to throw on a hat, head out into the outback and see the real Australia. You can do it how you…](https://sms4smile.com/quotes/john-torode/i-want-people-to-throw-on-a-hat-head-out-into-the-outback-and-see-the/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [I can't understand why anyone would want to reduce vinegar.](https://sms4smile.com/quotes/john-torode/i-can-t-understand-why-anyone-would-want-to-reduce-vinegar/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [The weekend is all about teaching the children life skills and getting them out in all weathers.](https://sms4smile.com/quotes/john-torode/the-weekend-is-all-about-teaching-the-children-life-skills-and/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [My father did lots of things. He had an orange-juice factory. He did real estate. He did commercial selling. He was always up and…](https://sms4smile.com/quotes/john-torode/my-father-did-lots-of-things-he-had-an-orange-juice-factory-he-did/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [Let's be honest, we all love a roast, but Sunday lunch could be a huge plate of salade nicoise; it could be eggs benedict;…](https://sms4smile.com/quotes/john-torode/let-s-be-honest-we-all-love-a-roast-but-sunday-lunch-could-be-a-huge/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [There are three types of palate. There's the palate that can't taste anything, there's the normal palate, and there's the Super Palate. I don't…](https://sms4smile.com/quotes/john-torode/there-are-three-types-of-palate-there-s-the-palate-that-can-t-taste/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [Few people think about the Top End of Australia as a travel destination.](https://sms4smile.com/quotes/john-torode/few-people-think-about-the-top-end-of-australia-as-a-travel/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [Tomatoes and mozzarella work very well together because the milk is rich in summer when the grass is very very green, and makes the…](https://sms4smile.com/quotes/john-torode/tomatoes-and-mozzarella-work-very-well-together-because-the-milk-is/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [MasterChef's' about real people and for real people. It's aspirational and inspirational. There's nothing snobbish about it.](https://sms4smile.com/quotes/john-torode/masterchef-s-about-real-people-and-for-real-people-it-s-aspirational/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [It's hard to get your head around the scale of Australia.](https://sms4smile.com/quotes/john-torode/it-s-hard-to-get-your-head-around-the-scale-of-australia/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [Street stalls, be they in Korea, Thailand or anywhere else in Asia, in a covered market or simply on a street corner with a…](https://sms4smile.com/quotes/john-torode/street-stalls-be-they-in-korea-thailand-or-anywhere-else-in-asia-in-a/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [In our family a whole ham on the bone would be bought three days before Christmas, and then stored in a pillow case and…](https://sms4smile.com/quotes/john-torode/in-our-family-a-whole-ham-on-the-bone-would-be-bought-three-days/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [How could you live without chips? I could do without bread easily.](https://sms4smile.com/quotes/john-torode/how-could-you-live-without-chips-i-could-do-without-bread-easily/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) > [I'm a culture person when I'm working, so my downtime is beach time: sand, surf and a barbecue.](https://sms4smile.com/quotes/john-torode/i-m-a-culture-person-when-i-m-working-so-my-downtime-is-beach-time/) [John Torode](https://sms4smile.com/quotes/author/john-torode/) [Explore all 100 John Torode quotes ](https://sms4smile.com/quotes/author/john-torode/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I like to reactivate my body after a long journey by getting the sun in my eyes.", "creator": { "@type": "Person", "name": "John Torode" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/john-torode/i-like-to-reactivate-my-body-after-a-long-journey-by-getting-the-sun/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/john-torode/i-like-to-reactivate-my-body-after-a-long-journey-by-getting-the-sun/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f8b/john-torode-5542_body_i-like-to-reactivate-my-body-after-a-lon_3052484.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f8b/john-torode-5542_body_i-like-to-reactivate-my-body-after-a-lon_3052484.jpg", "url": "https://sms4smile.com/quotes/i/f8b/john-torode-5542_body_i-like-to-reactivate-my-body-after-a-lon_3052484.jpg", "width": 1080, "height": 1080, "caption": "“I like to reactivate my body after a long journey by getting the sun in my eyes.” — John Torode", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "John Torode", "item": "https://sms4smile.com/quotes/author/john-torode/" }, { "@type": "ListItem", "position": 4, "name": "I like to reactivate my body...", "item": "https://sms4smile.com/quotes/john-torode/i-like-to-reactivate-my-body-after-a-long-journey-by-getting-the-sun/" } ], "@id": "https://sms4smile.com/quotes/john-torode/i-like-to-reactivate-my-body-after-a-long-journey-by-getting-the-sun/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```