---
title: "Meaning & Key Takeaway of: Ask yourself whether you are happy and…"
description: "\"Ask yourself whether you are happy and you cease to be so. The only chance is to treat not happiness, but some end external to it, as the purpose of li..."
image: "https://sms4smile.com/quotes/i/c77/john-stuart-mill-477_ask-yourself_ask-yourself-whether-you-are-happy-and-y_658385.png"
---

#  Ask yourself whether you are happy and you cease to be so…

![“Ask yourself whether you are happy and you cease to be so. The only chance is to treat not happiness, but some end external to it, as the purpose of life.” quote by John Stuart Mill](https://sms4smile.com/quotes/i/c77/john-stuart-mill-477_ask-yourself_ask-yourself-whether-you-are-happy-and-y_658385.png)   [Download](https://sms4smile.com/quotes/i/c77/john-stuart-mill-477_ask-yourself_ask-yourself-whether-you-are-happy-and-y_658385.png) [Open image](https://sms4smile.com/quotes/i/c77/john-stuart-mill-477_ask-yourself_ask-yourself-whether-you-are-happy-and-y_658385.png)

> “Ask yourself whether you are happy and you cease to be so. The only chance is to treat not happiness, but some end external to it, as the purpose of life.”

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Happiness is not the ultimate aim; pursue higher purposes beyond personal pleasure.

**In simple terms:** Seek purpose beyond happiness.

Key Takeaway

Align life with meaningful goals.

Themes

philosophy purpose ethics

Mood

thoughtful reflective

Type

philosophical motivational

When to use this quote

- career planning
- volunteering
- long‑term projects
- personal development

Key Concepts

Utilitarianism higher goods eudaimonia

Questions to Reflect On

- What higher purpose guides you?
- How do you balance personal joy with broader goals?

A Different Perspective

Happiness can be fleeting and may not sustain motivation.

★ ★ ★ ★ ★   No ratings yet

[Chance](https://sms4smile.com/quotes/about/chance/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Life](https://sms4smile.com/quotes/about/life/) [Purpose](https://sms4smile.com/quotes/about/purpose/) [Purpose of life](https://sms4smile.com/quotes/about/purpose-of-life/)

## Related quotes

> [Ask yourself whether you are happy, and you cease to be so.](https://sms4smile.com/quotes/john-stuart-mill/ask-yourself-whether-you-are-happy-and-you-cease-to-be-so/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [Ask yourself whether you are happy', observed the philosopher John Stuart Mill, 'and you cease to be so.' At best, it would appear, happiness…](https://sms4smile.com/quotes/oliver-burkeman/ask-yourself-whether-you-are-happy-observed-the-philosopher-john/)

[Oliver Burkeman](https://sms4smile.com/quotes/author/oliver-burkeman/)

> [“When you are happy, you do not ask yourself- why am I happy or why does happiness come to my life? Similarly, when you…](https://sms4smile.com/quotes/md-ziaul-haque/when-you-are-happy-you-do-not-ask-yourself-why-am-i-happy-or-why-does/)

[Md. Ziaul Haque](https://sms4smile.com/quotes/author/md-ziaul-haque/)

> [So I have people who tweet and ask me, 'You can't be this happy all the time. You can't be this cheerful.' Well, yes…](https://sms4smile.com/quotes/tamron-hall/so-i-have-people-who-tweet-and-ask-me-you-can-t-be-this-happy-all-the/)

[Tamron Hall](https://sms4smile.com/quotes/author/tamron-hall/)

> [Should you ask me if I'm happy, I'll answer that I'm not.](https://sms4smile.com/quotes/fernando-pessoa/should-you-ask-me-if-i-m-happy-i-ll-answer-that-i-m-not/)

[Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/)

> [It was a lifetime occupation that kept us too busy to stop and ask if we were happy or not](https://sms4smile.com/quotes/ossie-davis/it-was-a-lifetime-occupation-that-kept-us-too-busy-to-stop-and-ask-if/)

[Ossie Davis](https://sms4smile.com/quotes/author/ossie-davis/)

> [Humanity does not ask to be happy.It merely asks us to be brilliant on its behalf. Survival first, and then happiness as we can…](https://sms4smile.com/quotes/orson-scott-card/humanity-does-not-ask-to-be-happy-it-merely-asks-us-to-be-brilliant/)

[Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/)

> [When people ask me, 'Are you happy?' I respond with, 'You've asked the wrong question.' There is a deep kind of satisfaction you get…](https://sms4smile.com/quotes/david-ulevitch/when-people-ask-me-are-you-happy-i-respond-with-you-ve-asked-the/)

[David Ulevitch](https://sms4smile.com/quotes/author/david-ulevitch/)

> [Figure out what questions you'd ask to see if you were happy with your life. Then wake up every day and live intentionally, so…](https://sms4smile.com/quotes/brendon-burchard/figure-out-what-questions-you-d-ask-to-see-if-you-were-happy-with/)

[Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/)

> [“People fucking love their own opinions and are all too happy to throw ’em at you, whether you ask or not. You have to…](https://sms4smile.com/quotes/kylie-scott/people-fucking-love-their-own-opinions-and-are-all-too-happy-to-throw/)

[Kylie Scott](https://sms4smile.com/quotes/author/kylie-scott/)

> [Happiness is not the end of life: character is.](https://sms4smile.com/quotes/henry-ward-beecher/happiness-is-not-the-end-of-life-character-is/)

[Henry Ward Beecher](https://sms4smile.com/quotes/author/henry-ward-beecher/)

> [ Was there happiness at the end \[of the movie\], they wanted to know. If someone were to ask me today whether the story of… ](https://sms4smile.com/quotes/khaled-hosseini/was-there-happiness-at-the-end-of-the-movie-they-wanted-to-know-if/)

[Khaled Hosseini](https://sms4smile.com/quotes/author/khaled-hosseini/)

> [Happiness is not found at the end of the road, it is experienced along the way. So take not for granted each moment of…](https://sms4smile.com/quotes/anonymous/happiness-is-not-found-at-the-end-of-the-road-it-is-experienced-along/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Happiness is not an end - it is only a means, and adjunct, a consequence.](https://sms4smile.com/quotes/dinah-maria-murlock-craik/happiness-is-not-an-end-it-is-only-a-means-and-adjunct-a-consequence/)

[Dinah Maria Murlock Craik](https://sms4smile.com/quotes/author/dinah-maria-murlock-craik/)

> [“You have to realize that happiness is not something you find at the end of the road. You have to understand that it is…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/you-have-to-realize-that-happiness-is-not-something-you-find-at-the/)

[Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/)

## More by John Stuart Mill

> [The average condition of the people improving or deteriorating, depends upon whether population is advancing faster than improvement, or improvement than population.](https://sms4smile.com/quotes/john-stuart-mill/the-average-condition-of-the-people-improving-or-deteriorating/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [Liberty lies in the rights of that person whose views you find most odious.](https://sms4smile.com/quotes/john-stuart-mill/liberty-lies-in-the-rights-of-that-person-whose-views-you-find-most/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [Truth emerges from the clash of adverse ideas.](https://sms4smile.com/quotes/john-stuart-mill/truth-emerges-from-the-clash-of-adverse-ideas/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [“No longer enslaved or made dependent by force of law, the great majority are so by force of poverty; they are still chained to…](https://sms4smile.com/quotes/john-stuart-mill/no-longer-enslaved-or-made-dependent-by-force-of-law-the-great/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [All acts suppose certain dispositions, and habits of mind and heart, which may be in themselves states of enjoyment or of wretchedness, and which…](https://sms4smile.com/quotes/john-stuart-mill/all-acts-suppose-certain-dispositions-and-habits-of-mind-and-heart/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [Unfortunately for the good sense of mankind, the fact of their fallibility is far from carrying the weight in their practical judgement, which is…](https://sms4smile.com/quotes/john-stuart-mill/unfortunately-for-the-good-sense-of-mankind-the-fact-of-their/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [“In history, as in traveling, men usually see only what they already had in their own minds; and few learn much from history, who…](https://sms4smile.com/quotes/john-stuart-mill/in-history-as-in-traveling-men-usually-see-only-what-they-already-had/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [All errors which a man is likely to commit against advice are far outweighed by the evil of allowing others to constrain him for…](https://sms4smile.com/quotes/john-stuart-mill/all-errors-which-a-man-is-likely-to-commit-against-advice-are-far/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [Every great movement must experience three stages: ridicule, discussion, adoption.](https://sms4smile.com/quotes/john-stuart-mill/every-great-movement-must-experience-three-stages-ridicule-discussion/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [The successful conduct of an industrial enterprise requires two quite distinct qualifications: fidelity and zeal.](https://sms4smile.com/quotes/john-stuart-mill/the-successful-conduct-of-an-industrial-enterprise-requires-two-quite/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [ “\[For people\] to refuse a hearing to an opinion, because they are sure that it is false, is to assume that their certainty is… ](https://sms4smile.com/quotes/john-stuart-mill/for-people-to-refuse-a-hearing-to-an-opinion-because-they-are-sure/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [This is what writers mean when they say that the notion of cause involves the idea of necessity. If there be any meaning which…](https://sms4smile.com/quotes/john-stuart-mill/this-is-what-writers-mean-when-they-say-that-the-notion-of-cause/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [“Protection, therefore, against tyranny of the magistrate is not enough: there needs protection also against the tyranny of the prevailing opinion and feeling; against…](https://sms4smile.com/quotes/john-stuart-mill/protection-therefore-against-tyranny-of-the-magistrate-is-not-enough/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [Landlords grow rich in their sleep without working, risking or economizing. The increase in the value of land, arising as it does from the…](https://sms4smile.com/quotes/john-stuart-mill/landlords-grow-rich-in-their-sleep-without-working-risking-or/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

> [There is one characteristic of the present direction of public opinion, peculiarly calculated to make it intolerant of any marked demonstration of individuality. The…](https://sms4smile.com/quotes/john-stuart-mill/there-is-one-characteristic-of-the-present-direction-of-public/)

[John Stuart Mill](https://sms4smile.com/quotes/author/john-stuart-mill/)

[Explore all 524 John Stuart Mill quotes ](https://sms4smile.com/quotes/author/john-stuart-mill/)

## More Ask yourself quotes

> [“If you want to stop smoking, ask yourself, do you do it because you love nicotine, or because it provides a burst of stimulation,…](https://sms4smile.com/quotes/charles-duhigg/if-you-want-to-stop-smoking-ask-yourself-do-you-do-it-because-you/)

[Charles Duhigg](https://sms4smile.com/quotes/author/charles-duhigg/)

> [Cultivate the habit of thinking ahead, and of anticipating the necessary and immediate consequences of all your actions… Likewise in your pleasures, ask yourself…](https://sms4smile.com/quotes/lord-chesterfield/cultivate-the-habit-of-thinking-ahead-and-of-anticipating-the/)

[Lord Chesterfield](https://sms4smile.com/quotes/author/lord-chesterfield/)

> [“I've written about persistence and perseverance and yet for those of us with patchwork lives (projects, earnings, caretaking, home-tending, playing, friending, loving, celebrating, hurting,…](https://sms4smile.com/quotes/shellen-lubin/i-ve-written-about-persistence-and-perseverance-and-yet-for-those-of/)

[Shellen Lubin](https://sms4smile.com/quotes/author/shellen-lubin/)

> [When you experience difficulty at work or in your life, instead of looking back on it as something that was really challenging, look at…](https://sms4smile.com/quotes/caroline-ghosn/when-you-experience-difficulty-at-work-or-in-your-life-instead-of/)

[Caroline Ghosn](https://sms4smile.com/quotes/author/caroline-ghosn/)

> [“ask yourself how many people you have met who grumbled at a thing as incurable, and how many who attacked it as curable? How…](https://sms4smile.com/quotes/g-k-chesterton/ask-yourself-how-many-people-you-have-met-who-grumbled-at-a-thing-as/)

[G.K. Chesterton](https://sms4smile.com/quotes/author/g-k-chesterton/)

> [“I have seen plenty of ‘Struggle minus Success’ stories where you are forced to ask yourself ‘Why to him/her?’. There are few questions unanswered…](https://sms4smile.com/quotes/bhavik-sarkhedi/i-have-seen-plenty-of-struggle-minus-success-stories-where-you-are/)

[Bhavik Sarkhedi](https://sms4smile.com/quotes/author/bhavik-sarkhedi/)

> [“What is true for you? What makes your heart smile? When do you feel most yourself? What do you love to do? Ask yourself…](https://sms4smile.com/quotes/scott-stabile/what-is-true-for-you-what-makes-your-heart-smile-when-do-you-feel/)

[Scott Stabile](https://sms4smile.com/quotes/author/scott-stabile/)

> [“When a bad experience shakes your faith in humanity, hold those depressing thoughts and ask yourself. 1. How many things in life have you…](https://sms4smile.com/quotes/drishti-bablani/when-a-bad-experience-shakes-your-faith-in-humanity-hold-those/)

[Drishti Bablani](https://sms4smile.com/quotes/author/drishti-bablani/)

> [“It is important you understand how fear affects you and how it drives human behavior so you can start to see situations and people…](https://sms4smile.com/quotes/kimberly-giles/it-is-important-you-understand-how-fear-affects-you-and-how-it-drives/)

[Kimberly Giles](https://sms4smile.com/quotes/author/kimberly-giles/)

> [“It is idle to talk always of the alternative of reason and faith. Reason is itself a matter of faith. It is an act…](https://sms4smile.com/quotes/g-k-chesterton/it-is-idle-to-talk-always-of-the-alternative-of-reason-and-faith/)

[G.K. Chesterton](https://sms4smile.com/quotes/author/g-k-chesterton/)

> [Picture your life exactly the way you want it and then ask yourself, am I doing the things that will take me there? Take…](https://sms4smile.com/quotes/stephanie-cook/picture-your-life-exactly-the-way-you-want-it-and-then-ask-yourself/)

[Stephanie Cook](https://sms4smile.com/quotes/author/stephanie-cook/)

> [“Just make sure you've taken a moment or two to ask yourself if it's really a need, and to reflect on the potential benefits…](https://sms4smile.com/quotes/pam-laricchia/just-make-sure-you-ve-taken-a-moment-or-two-to-ask-yourself-if-it-s/)

[Pam Laricchia](https://sms4smile.com/quotes/author/pam-laricchia/)

> [“Em's the first woman I've met who seems to be...well, the answer.' 'Answer to what?' He shrugged. 'All the questions, I suppose.' Fay looked…](https://sms4smile.com/quotes/linda-gillard/em-s-the-first-woman-i-ve-met-who-seems-to-be-well-the-answer-answer/)

[Linda Gillard](https://sms4smile.com/quotes/author/linda-gillard/)

> [“Listen to what you tell yourself about your life situation. If you find it's pessimistic or negative, ask yourself, "What's another way of thinking…](https://sms4smile.com/quotes/lynn-a-robinson/listen-to-what-you-tell-yourself-about-your-life-situation-if-you/)

[Lynn A. Robinson](https://sms4smile.com/quotes/author/lynn-a-robinson/)

> [“Often the most tricky questions are the ones we secretly know the answers of. What are you running from? What are you waiting for?”](https://sms4smile.com/quotes/sanhita-baruah/often-the-most-tricky-questions-are-the-ones-we-secretly-know-the/)

[Sanhita Baruah](https://sms4smile.com/quotes/author/sanhita-baruah/)

Browse all 1,272 Ask yourself quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Ask yourself whether you are happy and you cease to be so. The only chance is to treat not happiness, but some end external to it, as the purpose of life.",
            "creator": {
                "@type": "Person",
                "name": "John Stuart Mill"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/john-stuart-mill/ask-yourself-whether-you-are-happy-and-you-cease-to-be-so-the-only/",
            "about": {
                "@type": "Thing",
                "name": "Ask yourself"
            },
            "@id": "https://sms4smile.com/quotes/john-stuart-mill/ask-yourself-whether-you-are-happy-and-you-cease-to-be-so-the-only/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/c77/john-stuart-mill-477_ask-yourself_ask-yourself-whether-you-are-happy-and-y_658385.png",
                "contentUrl": "https://sms4smile.com/quotes/i/c77/john-stuart-mill-477_ask-yourself_ask-yourself-whether-you-are-happy-and-y_658385.png",
                "url": "https://sms4smile.com/quotes/i/c77/john-stuart-mill-477_ask-yourself_ask-yourself-whether-you-are-happy-and-y_658385.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Ask yourself whether you are happy and you cease to be so. The only chance is to treat not happiness, but…” — John Stuart Mill",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "John Stuart Mill",
                    "item": "https://sms4smile.com/quotes/author/john-stuart-mill/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Ask yourself whether you are happy...",
                    "item": "https://sms4smile.com/quotes/john-stuart-mill/ask-yourself-whether-you-are-happy-and-you-cease-to-be-so-the-only/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/john-stuart-mill/ask-yourself-whether-you-are-happy-and-you-cease-to-be-so-the-only/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
