---
title: "Meaning & Key Takeaway of: You can only understand people if you…"
description: "\"You can only understand people if you feel them in yourself.\" — John Steinbeck"
image: "https://sms4smile.com/quotes/i/aca/john-steinbeck-71_empathy_you-can-only-understand-people-if-you-fe_2322740.jpg"
---

#  You can only understand people if you feel them in yourself.

![“You can only understand people if you feel them in yourself.” quote by John Steinbeck](https://sms4smile.com/quotes/i/aca/john-steinbeck-71_empathy_you-can-only-understand-people-if-you-fe_2322740.jpg)   [Download](https://sms4smile.com/quotes/i/aca/john-steinbeck-71_empathy_you-can-only-understand-people-if-you-fe_2322740.jpg) [Open image](https://sms4smile.com/quotes/i/aca/john-steinbeck-71_empathy_you-can-only-understand-people-if-you-fe_2322740.jpg)

> “You can only understand people if you feel them in yourself.”

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Understanding others requires empathy, feeling their experiences as if they were your own.

**In simple terms:** Empathy means feeling others' experiences.

Key Takeaway

Practice deep listening and emotional imagination.

Themes

empathy humanity connection

Mood

reflective compassionate

Type

literary philosophical

When to use this quote

- counseling
- team collaboration
- conflict resolution
- teaching

Key Concepts

Psychology philosophy social insight

Questions to Reflect On

- When have you truly felt another's perspective?
- How can you balance empathy with self-care?

A Different Perspective

Empathy can be limited by personal bias and emotional fatigue.

★ ★ ★ ★ ★   No ratings yet

[Empathy](https://sms4smile.com/quotes/about/empathy/) [Learning](https://sms4smile.com/quotes/about/learning/) [People](https://sms4smile.com/quotes/about/people/)

## Related quotes

> [I try to understand people who do violence. I try to understand what they are feeling and experiencing.](https://sms4smile.com/quotes/yolanda-king/i-try-to-understand-people-who-do-violence-i-try-to-understand-what/)

[Yolanda King](https://sms4smile.com/quotes/author/yolanda-king/)

> [“Tolerance, meanwhile, is about learning how to be patient. It’s about learning how to understand that people will not always be the best of…](https://sms4smile.com/quotes/e-m-garver/tolerance-meanwhile-is-about-learning-how-to-be-patient-it-s-about/)

E.M. Garver

> [I try to understand people who aren't as smart as me and not be hateful.](https://sms4smile.com/quotes/gary-coleman/i-try-to-understand-people-who-aren-t-as-smart-as-me-and-not-be/)

[Gary Coleman](https://sms4smile.com/quotes/author/gary-coleman/)

> [I've given up trying to understand what people think about me. It seems like a lot of people don't like the music we make…](https://sms4smile.com/quotes/conor-oberst/i-ve-given-up-trying-to-understand-what-people-think-about-me-it/)

[Conor Oberst](https://sms4smile.com/quotes/author/conor-oberst/)

> [I'm just like any other man. I understand why people become reclusive. One of my weaknesses is that I sometimes allow people in that…](https://sms4smile.com/quotes/peter-loftin/i-m-just-like-any-other-man-i-understand-why-people-become-reclusive/)

Peter Loftin

> [I could never understand how to build a computer, but the best I could hope for is to understand the people that do.](https://sms4smile.com/quotes/kerry-bishe/i-could-never-understand-how-to-build-a-computer-but-the-best-i-could/)

[Kerry Bishe](https://sms4smile.com/quotes/author/kerry-bishe/)

> [Americans are notoriously ill-equipped for self-reflection. We're usually a very boisterous, outward-moving bunch of people, but we don't understand that much about ourselves or…](https://sms4smile.com/quotes/mark-frost/americans-are-notoriously-ill-equipped-for-self-reflection-we-re/)

[Mark Frost](https://sms4smile.com/quotes/author/mark-frost/)

> [I don't understand people who say life is a mystery, because what is it they want to know?](https://sms4smile.com/quotes/jack-handey/i-don-t-understand-people-who-say-life-is-a-mystery-because-what-is/)

[Jack Handey](https://sms4smile.com/quotes/author/jack-handey/)

> [People who cannot feel punish those who do.](https://sms4smile.com/quotes/may-sarton/people-who-cannot-feel-punish-those-who-do/)

[May Sarton](https://sms4smile.com/quotes/author/may-sarton/)

> [When people feel like they are being spoken directly to, I do feel like... they'll do things like turn out in an off-year, mid-year…](https://sms4smile.com/quotes/alexandria-ocasio-cortez/when-people-feel-like-they-are-being-spoken-directly-to-i-do-feel/)

[Alexandria Ocasio-Cortez](https://sms4smile.com/quotes/author/alexandria-ocasio-cortez/)

> [I'm not asking people to feel sorry for me.](https://sms4smile.com/quotes/jack-abramoff/i-m-not-asking-people-to-feel-sorry-for-me/)

[Jack Abramoff](https://sms4smile.com/quotes/author/jack-abramoff/)

> [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/)

[Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/)

> [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/)

[Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/)

> [“I’d think there are degrees of greatness,” Adam said. “I don’t think so,” said Samuel. “That would be like saying there is a little…](https://sms4smile.com/quotes/john-steinbeck/i-d-think-there-are-degrees-of-greatness-adam-said-i-don-t-think-so/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [I try to treat every job with the exact same level of respect. When I go into it, it doesn't matter what the budget…](https://sms4smile.com/quotes/kaya-scodelario/i-try-to-treat-every-job-with-the-exact-same-level-of-respect-when-i/)

[Kaya Scodelario](https://sms4smile.com/quotes/author/kaya-scodelario/)

## More by John Steinbeck

> [ Teaching might even be the greatest of the arts since the medium is the human mind and spirit. My three \[great teachers\] did not… ](https://sms4smile.com/quotes/john-steinbeck/teaching-might-even-be-the-greatest-of-the-arts-since-the-medium-is/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [Prayer never brought in no side-meat. Takes a shoat to bring in pork.](https://sms4smile.com/quotes/john-steinbeck/prayer-never-brought-in-no-side-meat-takes-a-shoat-to-bring-in-pork/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [“And now submarines are armed with mass murder, our silly, only way of deterring mass murder.”](https://sms4smile.com/quotes/john-steinbeck/and-now-submarines-are-armed-with-mass-murder-our-silly-only-way-of/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [“I’d think there are degrees of greatness,” Adam said. “I don’t think so,” said Samuel. “That would be like saying there is a little…](https://sms4smile.com/quotes/john-steinbeck/i-d-think-there-are-degrees-of-greatness-adam-said-i-don-t-think-so/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [“He was forever inventing a new way of doing an old thing and doing it better and quicker, but he never in his whole…](https://sms4smile.com/quotes/john-steinbeck/he-was-forever-inventing-a-new-way-of-doing-an-old-thing-and-doing-it/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [“You come back a changed man. Samuel, you don’t change him. He changes you. I can see the look of him in your face.”…](https://sms4smile.com/quotes/john-steinbeck/you-come-back-a-changed-man-samuel-you-don-t-change-him-he-changes/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [I find out of long experience that I admire all nations and hate all governments](https://sms4smile.com/quotes/john-steinbeck/i-find-out-of-long-experience-that-i-admire-all-nations-and-hate-all/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [At about 10 o'clock in the morning the sun threw a bright dust-laden bar through one of the side windows and in and out…](https://sms4smile.com/quotes/john-steinbeck/at-about-10-o-clock-in-the-morning-the-sun-threw-a-bright-dust-laden/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [I have noticed that there is no dissatisfaction like that of the rich. Feed a man, clothe him, put him in a good house,…](https://sms4smile.com/quotes/john-steinbeck/i-have-noticed-that-there-is-no-dissatisfaction-like-that-of-the-rich/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [“Who in his mind has not probe the dark water?”](https://sms4smile.com/quotes/john-steinbeck/who-in-his-mind-has-not-probe-the-dark-water/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [Sometimes, a lie is told in kindness. I don't believe it ever works kindly. The quick pain of truth can pass away, but the…](https://sms4smile.com/quotes/john-steinbeck/sometimes-a-lie-is-told-in-kindness-i-don-t-believe-it-ever-works/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [People like you to be something, preferably what they are.](https://sms4smile.com/quotes/john-steinbeck/people-like-you-to-be-something-preferably-what-they-are/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [“Suddenly he knew joy and sorrow felted into one fabric. Courage and fear were one thing too. He found that he had started to…](https://sms4smile.com/quotes/john-steinbeck/suddenly-he-knew-joy-and-sorrow-felted-into-one-fabric-courage-and/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [I am writing this from what we Americans call Yurrp. In Yurrp writers are taken as seriously as Lana Turner's legs are in America…](https://sms4smile.com/quotes/john-steinbeck/i-am-writing-this-from-what-we-americans-call-yurrp-in-yurrp-writers/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

> [I write because I like to write. I find joy in the texture and tone and rhythm of words. It is a satisfaction like…](https://sms4smile.com/quotes/john-steinbeck/i-write-because-i-like-to-write-i-find-joy-in-the-texture-and-tone/)

[John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/)

[Explore all 1,589 John Steinbeck quotes ](https://sms4smile.com/quotes/author/john-steinbeck/)

## More Empathy quotes

> [I have a lot of empathy, and I think that's where mothering starts. You are there to empathise and facilitate.](https://sms4smile.com/quotes/viv-albertine/i-have-a-lot-of-empathy-and-i-think-that-s-where-mothering-starts-you/)

[Viv Albertine](https://sms4smile.com/quotes/author/viv-albertine/)

> [When you need empathy, you cannot give empathy.](https://sms4smile.com/quotes/marshall-b-rosenberg/when-you-need-empathy-you-cannot-give-empathy/)

[Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/)

> [Cinematography speaks to everything that women do inherently well: It's multitasking, it's empathy, and it's channeling visuals into human emotion.](https://sms4smile.com/quotes/rachel-morrison/cinematography-speaks-to-everything-that-women-do-inherently-well-it/)

[Rachel Morrison](https://sms4smile.com/quotes/author/rachel-morrison/)

> [“God has a way of picking a “nobody” and turning their world upside down, in order to create a “somebody” that will remove the…](https://sms4smile.com/quotes/shannon-l-alder/god-has-a-way-of-picking-a-nobody-and-turning-their-world-upside-down/)

[Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/)

> [“Understanding breeds empathy.”](https://sms4smile.com/quotes/christopher-paolini/understanding-breeds-empathy/)

[Christopher Paolini](https://sms4smile.com/quotes/author/christopher-paolini/)

> [ That is another theme in the book \[Dreams from My Father\]. How do we exercise more empathy in our public discourse? How do we… ](https://sms4smile.com/quotes/barack-obama/that-is-another-theme-in-the-book-dreams-from-my-father-how-do-we/)

[Barack Obama](https://sms4smile.com/quotes/author/barack-obama/)

> [Making a movie is about following characters and embarking on an adventure with them, seeing their reactions, and seeing what they do, having empathy…](https://sms4smile.com/quotes/franck-khalfoun/making-a-movie-is-about-following-characters-and-embarking-on-an/)

Franck Khalfoun

> [“A novel is not an allegory...it is a sensual experience of another world. If you don't enter that world, hold your breath with the…](https://sms4smile.com/quotes/azar-nafisi/a-novel-is-not-an-allegory-it-is-a-sensual-experience-of-another/)

[Azar Nafisi](https://sms4smile.com/quotes/author/azar-nafisi/)

> [Empathic listening takes time, but it doesn't take anywhere near as much time as it takes to back up and correct misunderstandings when you're…](https://sms4smile.com/quotes/stephen-covey/empathic-listening-takes-time-but-it-doesn-t-take-anywhere-near-as/)

[Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/)

> [I try to treat every job with the exact same level of respect. When I go into it, it doesn't matter what the budget…](https://sms4smile.com/quotes/kaya-scodelario/i-try-to-treat-every-job-with-the-exact-same-level-of-respect-when-i/)

[Kaya Scodelario](https://sms4smile.com/quotes/author/kaya-scodelario/)

> [“CWC (Church Women Concerned) enabled us as women in that part of South Africa, to see ourselves as ordinary citizens who found themselves in…](https://sms4smile.com/quotes/sindiwe-magona/cwc-church-women-concerned-enabled-us-as-women-in-that-part-of-south/)

Sindiwe Magona

> [Ultimately, my character is defined by the quality of my sensitivity to other people. I exist in equilibrium. I am here to the degree…](https://sms4smile.com/quotes/hugh-prather/ultimately-my-character-is-defined-by-the-quality-of-my-sensitivity/)

[Hugh Prather](https://sms4smile.com/quotes/author/hugh-prather/)

> [I began to use my sensitivity. And I realized I wasn't weird because I cried a lot.](https://sms4smile.com/quotes/sherilyn-fenn/i-began-to-use-my-sensitivity-and-i-realized-i-wasn-t-weird-because-i/)

[Sherilyn Fenn](https://sms4smile.com/quotes/author/sherilyn-fenn/)

> [“The emotional intelligence model consists of four clusters: self-awareness, self-management, social awareness, and relationship management.  ● Self-Awareness is a propensity for self-reflection and thoughtfulness.…](https://sms4smile.com/quotes/chuck-bolton/the-emotional-intelligence-model-consists-of-four-clusters-self/)

[Chuck Bolton](https://sms4smile.com/quotes/author/chuck-bolton/)

> [I need voices of reason and of hysteria and of empathy. I need to have an Alanis moment. I need advice from Elizabeth Bennett.…](https://sms4smile.com/quotes/melina-marchetta/i-need-voices-of-reason-and-of-hysteria-and-of-empathy-i-need-to-have/)

[Melina Marchetta](https://sms4smile.com/quotes/author/melina-marchetta/)

[Browse all 2,480 Empathy quotes ](https://sms4smile.com/quotes/about/empathy/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "You can only understand people if you feel them in yourself.",
            "creator": {
                "@type": "Person",
                "name": "John Steinbeck"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/john-steinbeck/you-can-only-understand-people-if-you-feel-them-in-yourself/",
            "about": {
                "@type": "Thing",
                "name": "Empathy"
            },
            "@id": "https://sms4smile.com/quotes/john-steinbeck/you-can-only-understand-people-if-you-feel-them-in-yourself/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/aca/john-steinbeck-71_empathy_you-can-only-understand-people-if-you-fe_2322740.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/aca/john-steinbeck-71_empathy_you-can-only-understand-people-if-you-fe_2322740.jpg",
                "url": "https://sms4smile.com/quotes/i/aca/john-steinbeck-71_empathy_you-can-only-understand-people-if-you-fe_2322740.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“You can only understand people if you feel them in yourself.” — John Steinbeck",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "John Steinbeck",
                    "item": "https://sms4smile.com/quotes/author/john-steinbeck/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "You can only understand people if...",
                    "item": "https://sms4smile.com/quotes/john-steinbeck/you-can-only-understand-people-if-you-feel-them-in-yourself/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/john-steinbeck/you-can-only-understand-people-if-you-feel-them-in-yourself/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
