--- title: "Meaning & Key Takeaway of: When hungry, do not throw yourself upon…" description: "\"When hungry, do not throw yourself upon food - else you will overload your heart and body. Eat slowly, without avidity, with reflection to the glory of..." image: "https://sms4smile.com/quotes/i/d9f/john-of-kronstadt-8549_blood_when-hungry-do-not-throw-yourself-upon-f_2666343.jpg" --- # When hungry, do not throw yourself upon food - else you… ![“When hungry, do not throw yourself upon food - else you will overload your heart and body. Eat slowly, without avidity, with reflection to the glory of God, remembering the God Who feeds us, and above all His incorruptible food, His Body and Blood, that out of love He has given Himself to us in…” quote by John of Kronstadt](https://sms4smile.com/quotes/i/d9f/john-of-kronstadt-8549_blood_when-hungry-do-not-throw-yourself-upon-f_2666343.jpg) [Download](https://sms4smile.com/quotes/i/d9f/john-of-kronstadt-8549_blood_when-hungry-do-not-throw-yourself-upon-f_2666343.jpg) [Open image](https://sms4smile.com/quotes/i/d9f/john-of-kronstadt-8549_blood_when-hungry-do-not-throw-yourself-upon-f_2666343.jpg) > “When hungry, do not throw yourself upon food - else you will overload your heart and body. Eat slowly, without avidity, with reflection to the glory of God, remembering the God Who feeds us, and above all His incorruptible food, His Body and Blood, that out of love He has given Himself to us in food and drink, remembering also the holy word of the Gospel.” [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Eating mindfully, with gratitude and reflection, honors divine provision and protects physical and spiritual health. **In simple terms:** Eat slowly and gratefully to honor God. Key Takeaway Practice mindful, grateful eating. Themes spirituality mindfulness health Mood contemplative reverent Type religious inspirational When to use this quote - daily meals - fasting - spiritual retreats Key Concepts theological reflection moderation Questions to Reflect On - How does gratitude change your relationship with food? - What role does reflection play in daily habits? A Different Perspective Rigid fasting without reflection can become legalistic. ★ ★ ★ ★ ★ No ratings yet [Blood](https://sms4smile.com/quotes/about/blood/) [Body](https://sms4smile.com/quotes/about/body/) [Christian](https://sms4smile.com/quotes/about/christian/) [Drink](https://sms4smile.com/quotes/about/drink/) [Eat Slowly](https://sms4smile.com/quotes/about/eat-slowly-525694/) [Food](https://sms4smile.com/quotes/about/food/) [Food and drink](https://sms4smile.com/quotes/about/food-and-drink/) [Food Overload](https://sms4smile.com/quotes/about/food-overload-2469062/) [Given](https://sms4smile.com/quotes/about/given/) [Given Food](https://sms4smile.com/quotes/about/given-food-459889/) [Glory](https://sms4smile.com/quotes/about/glory/) [Glory of god](https://sms4smile.com/quotes/about/glory-of-god/) [God Feeds](https://sms4smile.com/quotes/about/god-feeds-1496202/) [Heart](https://sms4smile.com/quotes/about/heart/) [Holy](https://sms4smile.com/quotes/about/holy/) [Hungry](https://sms4smile.com/quotes/about/hungry/) [Orthodox](https://sms4smile.com/quotes/about/orthodox/) [Orthodox christian](https://sms4smile.com/quotes/about/orthodox-christian/) [Overload](https://sms4smile.com/quotes/about/overload/) [Reflection](https://sms4smile.com/quotes/about/reflection/) [Remember](https://sms4smile.com/quotes/about/remember/) ## Related quotes > [“For it is God’s love that warms me in the sun and God’s love that sends the cold rain. It is God’s love that…](https://sms4smile.com/quotes/thomas-merton/for-it-is-god-s-love-that-warms-me-in-the-sun-and-god-s-love-that/) [Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/) > [Is it not a thing most abominable, that God who feeds so many mouths, should be held in such low esteem by me, that…](https://sms4smile.com/quotes/martin-luther/is-it-not-a-thing-most-abominable-that-god-who-feeds-so-many-mouths/) [Martin Luther](https://sms4smile.com/quotes/author/martin-luther/) > [If men are given food, but no chastisement nor any work, they become insolent.](https://sms4smile.com/quotes/aristotle/if-men-are-given-food-but-no-chastisement-nor-any-work-they-become/) [Aristotle](https://sms4smile.com/quotes/author/aristotle/) > [Given the amount of food I plan to gorge on this year, I'm not confident in the integrity of this chair's construction.](https://sms4smile.com/quotes/anonymous/given-the-amount-of-food-i-plan-to-gorge-on-this-year-i-m-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm like a starving man who has been given food. 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Friedman](https://sms4smile.com/quotes/author/howard-s-friedman/) > [The secret to staying young is to live honestly, eat slowly, and lie about your age.](https://sms4smile.com/quotes/lucille-ball/the-secret-to-staying-young-is-to-live-honestly-eat-slowly-and-lie/) [Lucille Ball](https://sms4smile.com/quotes/author/lucille-ball/) > [“Here’s the simple practice: sit down at the table. Take a few deep breaths. Remind yourself that you work hard and do most things…](https://sms4smile.com/quotes/om-swami/here-s-the-simple-practice-sit-down-at-the-table-take-a-few-deep/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) > [A man should eat slowly, properly, even if he eats alone.](https://sms4smile.com/quotes/nachman-of-breslov/a-man-should-eat-slowly-properly-even-if-he-eats-alone/) [Nachman of Breslov](https://sms4smile.com/quotes/author/nachman-of-breslov/) > [The secret of staying young is to live honestly, eat slowly, and lie about your age.](https://sms4smile.com/quotes/lucille-ball/the-secret-of-staying-young-is-to-live-honestly-eat-slowly-and-lie/) [Lucille Ball](https://sms4smile.com/quotes/author/lucille-ball/) > [“Also today when you sit down to eat your meal, no matter where you are, try to think about the many people who have…](https://sms4smile.com/quotes/ryusho-jeffus/also-today-when-you-sit-down-to-eat-your-meal-no-matter-where-you-are/) [Ryusho Jeffus](https://sms4smile.com/quotes/author/ryusho-jeffus/) > [Eating off a tiny plate and using small cutlery are two of the psychological tricks I use on myself. 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Let us ascribe to…](https://sms4smile.com/quotes/john-of-kronstadt/people-mostly-pray-as-if-there-were-no-god-with-them-or-as-if-he-did/) [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) > [Wherefore is this? Because our common enemy, the Devil, endeavours with all his might to oppose the intentions of the God-man, Christ. He endeavours…](https://sms4smile.com/quotes/john-of-kronstadt/wherefore-is-this-because-our-common-enemy-the-devil-endeavours-with/) [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) > [How do we receive the highest mystery of Divine love to us ? the mystery of the Christian faith? With our mind, heart and…](https://sms4smile.com/quotes/john-of-kronstadt/how-do-we-receive-the-highest-mystery-of-divine-love-to-us-the/) [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) > [The heart is refined, spiritual, and heavenly by nature - guard it; do not overburden it, do not make it earthly, be temperate to…](https://sms4smile.com/quotes/john-of-kronstadt/the-heart-is-refined-spiritual-and-heavenly-by-nature-guard-it-do-not/) [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) > [Your Lord is a God of mercy and bountifulness: be a source of mercy and bountifulness to your neighbors. If you will be such,…](https://sms4smile.com/quotes/john-of-kronstadt/your-lord-is-a-god-of-mercy-and-bountifulness-be-a-source-of-mercy/) [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) > [When you are in the temple, remember that you are in the living presence of the Lord God, that you stand before His face,…](https://sms4smile.com/quotes/john-of-kronstadt/when-you-are-in-the-temple-remember-that-you-are-in-the-living/) [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) > [Christ taught us truth; the Devil teaches us falsehood, and strives in every way to contradict every truth; devising various calumnies against it.](https://sms4smile.com/quotes/john-of-kronstadt/christ-taught-us-truth-the-devil-teaches-us-falsehood-and-strives-in/) [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) > [The Lord is the accomplishment of everything good that I think, feel and do.](https://sms4smile.com/quotes/john-of-kronstadt/the-lord-is-the-accomplishment-of-everything-good-that-i-think-feel/) [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) > [Prayer is spiritual breathing; when we pray we breathe in the Holy Spirit; praying in the Holy Spirit (Jd. 1:20). Thus, all church prayers…](https://sms4smile.com/quotes/john-of-kronstadt/prayer-is-spiritual-breathing-when-we-pray-we-breathe-in-the-holy/) [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) [Explore all 80 John of Kronstadt quotes ](https://sms4smile.com/quotes/author/john-of-kronstadt/) ## More Blood quotes > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [Ye youths and virgins, when your generous blood Has drunk the warmth of fifteen summers, now The loves invite; now to new rapture wakes…](https://sms4smile.com/quotes/john-armstrong/ye-youths-and-virgins-when-your-generous-blood-has-drunk-the-warmth/) [John Armstrong](https://sms4smile.com/quotes/author/john-armstrong/) > [In literature and art memory is a synonym for invention. 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