--- title: "Meaning & Key Takeaway of: The silence is there within us. What we…" description: "\"The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the chal..." image: "https://sms4smile.com/quotes/i/777/john-main-42440_challenges_the-silence-is-there-within-us-what-we-h_2019105.jpg" --- # The silence is there within us. What we have to do is to… ![“The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit.” quote by John Main](https://sms4smile.com/quotes/i/777/john-main-42440_challenges_the-silence-is-there-within-us-what-we-h_2019105.jpg) [Download](https://sms4smile.com/quotes/i/777/john-main-42440_challenges_the-silence-is-there-within-us-what-we-h_2019105.jpg) [Open image](https://sms4smile.com/quotes/i/777/john-main-42440_challenges_the-silence-is-there-within-us-what-we-h_2019105.jpg) > “The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit.” [John Main](https://sms4smile.com/quotes/author/john-main/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation invites us to enter inner silence, allowing the spirit’s language to surface; silence becomes both practice and expression. **In simple terms:** Meditation leads to inner silence and spiritual insight. Key Takeaway Cultivate silence to hear inner wisdom. Themes spirituality mindfulness practice Mood calm contemplative Type inspirational philosophical When to use this quote - daily meditation - retreats - stress reduction - creative work Key Concepts inner silence meditative depth spiritual language Questions to Reflect On - What does silence reveal for you? - How can you integrate silence into daily life? A Different Perspective Silence can be uncomfortable or misunderstood. ★ ★ ★ ★ ★ No ratings yet [Challenges](https://sms4smile.com/quotes/about/challenges/) [Language](https://sms4smile.com/quotes/about/language/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Purpose](https://sms4smile.com/quotes/about/purpose/) [Religion](https://sms4smile.com/quotes/about/religion/) [Silence](https://sms4smile.com/quotes/about/silence/) [Spirit](https://sms4smile.com/quotes/about/spirit/) ## Related quotes > [The purpose of laughter is to bring one to silence, and the purpose of silence is to bring one to laughter.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-purpose-of-laughter-is-to-bring-one-to-silence-and-the-purpose-of/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [The important aim in Christian meditation is to allow God's mysterious and silent presence within us to become more and more not only a…](https://sms4smile.com/quotes/john-main/the-important-aim-in-christian-meditation-is-to-allow-god-s/) [John Main](https://sms4smile.com/quotes/author/john-main/) > [Purpose of words is to create silence. 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Roldan](https://sms4smile.com/quotes/author/alexis-g-roldan/) > [Ultimately, meditation can allow us to have happiness independent of conditions and that is one heck of an awesome claim](https://sms4smile.com/quotes/shinzen-young/ultimately-meditation-can-allow-us-to-have-happiness-independent-of/) [Shinzen Young](https://sms4smile.com/quotes/author/shinzen-young/) > [We mustn't reserve communing with God just for morning and evening prayers, or for weekly worship service, or for when we feel burdened. The…](https://sms4smile.com/quotes/susan-l-taylor/we-mustn-t-reserve-communing-with-god-just-for-morning-and-evening/) [Susan L. Taylor](https://sms4smile.com/quotes/author/susan-l-taylor/) > [Silence 'is so lacking in this world which is often too noisy, which is not favorable to recollection and listening to the voice of…](https://sms4smile.com/quotes/pope-benedict-xvi/silence-is-so-lacking-in-this-world-which-is-often-too-noisy-which-is/) [Pope Benedict XVI](https://sms4smile.com/quotes/author/pope-benedict-xvi/) > [In this oasis of quiet, before the wonderful spectacle of nature, one easily experiences how profitable silence is, a good that today is ever…](https://sms4smile.com/quotes/pope-john-paul-ii/in-this-oasis-of-quiet-before-the-wonderful-spectacle-of-nature-one/) [Pope John Paul II](https://sms4smile.com/quotes/author/pope-john-paul-ii/) > [Silence is, after all, the context for the deepest appreciation of art: the only important evaluations are finally, personal, interior ones.](https://sms4smile.com/quotes/robert-adams/silence-is-after-all-the-context-for-the-deepest-appreciation-of-art/) [Robert Adams](https://sms4smile.com/quotes/author/robert-adams/) > [I can't say it strongly enough; to integrate meditation in action is the whole ground and point and purpose of meditation](https://sms4smile.com/quotes/sogyal-rinpoche/i-can-t-say-it-strongly-enough-to-integrate-meditation-in-action-is/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are,…](https://sms4smile.com/quotes/sogyal-rinpoche/the-purpose-of-meditation-is-to-awaken-in-us-the-sky-like-nature-of/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [We take for granted that we need to take showers, clean our house, and wash our clothes. Yet the mind and its thoughts need…](https://sms4smile.com/quotes/anodea-judith/we-take-for-granted-that-we-need-to-take-showers-clean-our-house-and/) [Anodea Judith](https://sms4smile.com/quotes/author/anodea-judith/) > [“It is easy to make the mistake of thinking yoga is about touching your toes when in fact yoga is about learning to touch…](https://sms4smile.com/quotes/darren-main/it-is-easy-to-make-the-mistake-of-thinking-yoga-is-about-touching/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to…](https://sms4smile.com/quotes/eknath-easwaran/don-t-think-the-purpose-of-meditation-is-to-go-deep-into/) [Eknath Easwaran](https://sms4smile.com/quotes/author/eknath-easwaran/) > [“The purpose of meditation is to observe the patterns and habits of your mind and learn to tame the incessant chattering of your thoughts.…](https://sms4smile.com/quotes/s-j-scott/the-purpose-of-meditation-is-to-observe-the-patterns-and-habits-of/) [S.J. Scott](https://sms4smile.com/quotes/author/s-j-scott/) ## More by John Main > [In contemplative prayer we seek to become the person we are called to be, not by thinking of God, but by being with God.…](https://sms4smile.com/quotes/john-main/in-contemplative-prayer-we-seek-to-become-the-person-we-are-called-to/) [John Main](https://sms4smile.com/quotes/author/john-main/) > [“St John of the Cross,”](https://sms4smile.com/quotes/john-main/st-john-of-the-cross/) [John Main](https://sms4smile.com/quotes/author/john-main/) > [“love reaches out to communicate, to share, to widen the realm of its own communion.”](https://sms4smile.com/quotes/john-main/love-reaches-out-to-communicate-to-share-to-widen-the-realm-of-its/) [John Main](https://sms4smile.com/quotes/author/john-main/) > [Meditation begins with a call that awakes us out of the coma of self-preoccupation. We are called, we are chosen. Meditation is our response…](https://sms4smile.com/quotes/john-main/meditation-begins-with-a-call-that-awakes-us-out-of-the-coma-of-self/) [John Main](https://sms4smile.com/quotes/author/john-main/) > [Meditation simplifies us, simplifies us to the point where we can receive the fullness of truth and the fullness of love.](https://sms4smile.com/quotes/john-main/meditation-simplifies-us-simplifies-us-to-the-point-where-we-can/) [John Main](https://sms4smile.com/quotes/author/john-main/) > [The important aim in Christian meditation is to allow God's mysterious and silent presence within us to become more and more not only a…](https://sms4smile.com/quotes/john-main/the-important-aim-in-christian-meditation-is-to-allow-god-s/) [John Main](https://sms4smile.com/quotes/author/john-main/) > [“...Our challenge as Christians is not to try to convert people around us to our way of belief but to love them, to be…](https://sms4smile.com/quotes/john-main/our-challenge-as-christians-is-not-to-try-to-convert-people-around-us/) [John Main](https://sms4smile.com/quotes/author/john-main/) > [That is the conviction we must come to in our meditation, that the darkness cannot quench the light.](https://sms4smile.com/quotes/john-main/that-is-the-conviction-we-must-come-to-in-our-meditation-that-the/) [John Main](https://sms4smile.com/quotes/author/john-main/) > [“The light which enlightens us bathes the whole of creation but it enters us through a narrow aperture”](https://sms4smile.com/quotes/john-main/the-light-which-enlightens-us-bathes-the-whole-of-creation-but-it/) [John Main](https://sms4smile.com/quotes/author/john-main/) [Explore all 10 John Main quotes ](https://sms4smile.com/quotes/author/john-main/) ## More Challenges quotes > [I know for my wife and I, we always loved the idea of being young parents. 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Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [It's a challenge to work a character's arc into a format in which you only have a very limited amount of time to grow…](https://sms4smile.com/quotes/ginnifer-goodwin/it-s-a-challenge-to-work-a-character-s-arc-into-a-format-in-which-you/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [I personally think if something's not a challenge, there's no point doing it, because you're not gonna learn much.](https://sms4smile.com/quotes/anonymous/i-personally-think-if-something-s-not-a-challenge-there-s-no-point/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Men want a challenge, but they want a challenge they can win.](https://sms4smile.com/quotes/whitney-gaskell/men-want-a-challenge-but-they-want-a-challenge-they-can-win/) Whitney Gaskell > [Growing up with a parent in the army, I saw firsthand the challenges our service members face when transitioning to new jobs after time…](https://sms4smile.com/quotes/sharice-davids/growing-up-with-a-parent-in-the-army-i-saw-firsthand-the-challenges/) [Sharice Davids](https://sms4smile.com/quotes/author/sharice-davids/) > [Nobody challenges me. I challenge myself.](https://sms4smile.com/quotes/shakuntala-devi/nobody-challenges-me-i-challenge-myself/) [Shakuntala Devi](https://sms4smile.com/quotes/author/shakuntala-devi/) > [Challenging is good, like good conversation, yes? Who wants to have dinner with the same old easy listening music sounding friends all the time?](https://sms4smile.com/quotes/hilton-als/challenging-is-good-like-good-conversation-yes-who-wants-to-have/) [Hilton Als](https://sms4smile.com/quotes/author/hilton-als/) [Browse all 8,851 Challenges quotes ](https://sms4smile.com/quotes/about/challenges/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. 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