---
title: "Meaning & Key Takeaway of: But in their day-to-day lives, they have…"
description: "\"“But in their day-to-day lives, they have hit upon a dynamic that keeps their negative thoughts and feelings about each other (which all couples have) ..."
image: "https://sms4smile.com/quotes/i/246/john-m-gottman-29632_couples_but-in-their-day-to-day-lives-they-have_2063699.jpg"
---

#  But in their day-to-day lives, they have hit upon a…

![“But in their day-to-day lives, they have hit upon a dynamic that keeps their negative thoughts and feelings about each other (which all couples have) from overwhelming their positive ones. They have what I call an emotionally intelligent marriage.” quote by John M. Gottman](https://sms4smile.com/quotes/i/246/john-m-gottman-29632_couples_but-in-their-day-to-day-lives-they-have_2063699.jpg)   [Download](https://sms4smile.com/quotes/i/246/john-m-gottman-29632_couples_but-in-their-day-to-day-lives-they-have_2063699.jpg) [Open image](https://sms4smile.com/quotes/i/246/john-m-gottman-29632_couples_but-in-their-day-to-day-lives-they-have_2063699.jpg)

> ““But in their day-to-day lives, they have hit upon a dynamic that keeps their negative thoughts and feelings about each other (which all couples have) from overwhelming their positive ones. They have what I call an emotionally intelligent marriage.””

[John M. Gottman](https://sms4smile.com/quotes/author/john-m-gottman/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Couples who practice emotional intelligence can keep negative feelings from overwhelming positives, maintaining a balanced relationship.

**In simple terms:** Emotional intelligence helps couples balance negatives and positives.

Key Takeaway

Cultivate emotional intelligence together.

Themes

relationships emotional intelligence balance communication psychology

Mood

supportive insightful

Type

psychological relationship

When to use this quote

- marriage counseling
- conflict resolution
- daily interactions

Key Concepts

attachment theory cognitive empathy relationship maintenance

Questions to Reflect On

- How do you manage negative emotions in relationships?
- What practices foster emotional intelligence?

A Different Perspective

May not apply to all relationship types.

★ ★ ★ ★ ★   No ratings yet

[Couples](https://sms4smile.com/quotes/about/couples/) [Emotionally Intelligent](https://sms4smile.com/quotes/about/emotionally-intelligent/) [Marriage](https://sms4smile.com/quotes/about/marriage/) [Negative thoughts](https://sms4smile.com/quotes/about/negative-thoughts/) [Thoughts and feelings](https://sms4smile.com/quotes/about/thoughts-and-feelings/)

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