--- title: "Meaning & Key Takeaway of: When you wake up and your heart is going…" description: "\"When you wake up and your heart is going like the clappers or your back feels strained, or you develop some other hang-up, you should let your mind go ..." image: "https://sms4smile.com/quotes/i/608/john-lennon-322_baths_when-you-wake-up-and-your-heart-is-going_2101845.jpg" --- # When you wake up and your heart is going like the clappers… ![“When you wake up and your heart is going like the clappers or your back feels strained, or you develop some other hang-up, you should let your mind go to the pain and the pain itself will regurgitate the memory which originally caused you to suppress it in your body. In this way the pain goes to…” quote by John Lennon](https://sms4smile.com/quotes/i/608/john-lennon-322_baths_when-you-wake-up-and-your-heart-is-going_2101845.jpg) [Download](https://sms4smile.com/quotes/i/608/john-lennon-322_baths_when-you-wake-up-and-your-heart-is-going_2101845.jpg) [Open image](https://sms4smile.com/quotes/i/608/john-lennon-322_baths_when-you-wake-up-and-your-heart-is-going_2101845.jpg) > “When you wake up and your heart is going like the clappers or your back feels strained, or you develop some other hang-up, you should let your mind go to the pain and the pain itself will regurgitate the memory which originally caused you to suppress it in your body. In this way the pain goes to the right channel instead of being repressed again, as it is if you take a pill or a bath, saying 'Well, I'll get over it'. Most people channel their pain into God or masturbation or some dream of making it.” [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledging physical discomfort can uncover hidden emotional memories, allowing proper processing instead of suppression. **In simple terms:** Feel pain to reveal suppressed memories. Key Takeaway Face discomfort to heal. Themes self-awareness healing mind-body Mood reflective introspective Type advice psychological When to use this quote - therapy sessions - stress management - personal growth - mindfulness practice Key Concepts psychology trauma memory Questions to Reflect On - How does acknowledging pain change your emotional state? - What memories surface when you focus on discomfort? A Different Perspective Simply ignoring pain may worsen it. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Dream](https://sms4smile.com/quotes/about/dream/) [Hang ups](https://sms4smile.com/quotes/about/hang-ups/) [Heart](https://sms4smile.com/quotes/about/heart/) [Masturbation](https://sms4smile.com/quotes/about/masturbation/) [Memories](https://sms4smile.com/quotes/about/memories/) [Mind](https://sms4smile.com/quotes/about/mind/) [Pain](https://sms4smile.com/quotes/about/pain/) [People](https://sms4smile.com/quotes/about/people/) [Repressed](https://sms4smile.com/quotes/about/repressed/) [Wake up](https://sms4smile.com/quotes/about/wake-up/) ## Related quotes > [If I don't channel pain into a song, I play my guitar or play the piano or play my drums, or go swimming.](https://sms4smile.com/quotes/jimmy-cliff/if-i-don-t-channel-pain-into-a-song-i-play-my-guitar-or-play-the/) [Jimmy Cliff](https://sms4smile.com/quotes/author/jimmy-cliff/) > [I never had any hang-ups about sex. As for being sexually repressed, nothing could be further from the truth. There are more hang-ups now…](https://sms4smile.com/quotes/mary-whitehouse/i-never-had-any-hang-ups-about-sex-as-for-being-sexually-repressed/) Mary Whitehouse > [“Age, mental illness, and failure are all in the mind. They put the pain there to let you know it hurts.”](https://sms4smile.com/quotes/david-holmes/age-mental-illness-and-failure-are-all-in-the-mind-they-put-the-pain/) David Holmes > [“I wrap my mind around pain till it smothers in its own scream. (101)”](https://sms4smile.com/quotes/sylvia-fraser/i-wrap-my-mind-around-pain-till-it-smothers-in-its-own-scream-101/) [Sylvia Fraser](https://sms4smile.com/quotes/author/sylvia-fraser/) > [No matter how many times I tell you this, you're still thinking, thinking, judging, judging, coming to conclusions, trying to work out your life.…](https://sms4smile.com/quotes/robert-adams/no-matter-how-many-times-i-tell-you-this-you-re-still-thinking/) [Robert Adams](https://sms4smile.com/quotes/author/robert-adams/) > [“But somehow I don't mind the pain. I relish it.”](https://sms4smile.com/quotes/veronica-roth/but-somehow-i-don-t-mind-the-pain-i-relish-it/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [I'd always felt repressed. We were all so pressurised that there was hardly any chance of expressing ourselves, especially working at that rate, touring…](https://sms4smile.com/quotes/john-lennon/i-d-always-felt-repressed-we-were-all-so-pressurised-that-there-was/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [All the revolutions have happened when a Fidel or Marx or Lenin or whatever, who were intellectuals, were able to get through to the…](https://sms4smile.com/quotes/john-lennon/all-the-revolutions-have-happened-when-a-fidel-or-marx-or-lenin-or/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [To begin with, working class people reacted against our openness about sex. They are frightened of nudity, they're repressed in that way as well…](https://sms4smile.com/quotes/john-lennon/to-begin-with-working-class-people-reacted-against-our-openness-about/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [There's no direction I can go in. If I met someone else, what meaning would there be left? If the pain goes, does that…](https://sms4smile.com/quotes/marie-phillips/there-s-no-direction-i-can-go-in-if-i-met-someone-else-what-meaning/) [Marie Phillips](https://sms4smile.com/quotes/author/marie-phillips/) > [When you are in unrelenting, excruciating and debilitating pain that never goes away for years on end, your life is over.](https://sms4smile.com/quotes/bill-walton/when-you-are-in-unrelenting-excruciating-and-debilitating-pain-that/) [Bill Walton](https://sms4smile.com/quotes/author/bill-walton/) > [Every time you look at me, evert time my pain goes.](https://sms4smile.com/quotes/enigmaakash/every-time-you-look-at-me-evert-time-my-pain-goes/) [Enigmaakash](https://sms4smile.com/quotes/author/enigmaakash/) > [Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into…](https://sms4smile.com/quotes/peter-mcwilliams/pain-any-pain-emotional-physical-mental-has-a-message-the-information/) [Peter McWilliams](https://sms4smile.com/quotes/author/peter-mcwilliams/) > [“Once you get hurt the first time, the pain never, ever goes away. Maybe it dulls, but it’s always there. The”](https://sms4smile.com/quotes/miranda-kenneally/once-you-get-hurt-the-first-time-the-pain-never-ever-goes-away-maybe/) [Miranda Kenneally](https://sms4smile.com/quotes/author/miranda-kenneally/) > [The more you get past pain, the more it goes from coal to diamond.](https://sms4smile.com/quotes/jodi-picoult/the-more-you-get-past-pain-the-more-it-goes-from-coal-to-diamond/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) ## More by John Lennon > [Well, I don't want to be king, I want to be real.](https://sms4smile.com/quotes/john-lennon/well-i-don-t-want-to-be-king-i-want-to-be-real/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [ We went to America a few times and \[Brian\] Epstein always tried to waffle on at us about saying nothing about Vietnam. So there… ](https://sms4smile.com/quotes/john-lennon/we-went-to-america-a-few-times-and-brian-epstein-always-tried-to/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [As someone from the working class I was always interested in Russia and China and everything that related to the working class, even though…](https://sms4smile.com/quotes/john-lennon/as-someone-from-the-working-class-i-was-always-interested-in-russia/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [I never went to high school reunions. My thing is, out of sight, out of mind. That's my attitude toward life. So I don't…](https://sms4smile.com/quotes/john-lennon/i-never-went-to-high-school-reunions-my-thing-is-out-of-sight-out-of/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [Today's folk song is rock and roll. Although it happened to emanate from America, that's not really important in the end because we wrote…](https://sms4smile.com/quotes/john-lennon/today-s-folk-song-is-rock-and-roll-although-it-happened-to-emanate/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [If you want to get peace, you can get it as soon as you like if we all pull together. ... Think peace, live…](https://sms4smile.com/quotes/john-lennon/if-you-want-to-get-peace-you-can-get-it-as-soon-as-you-like-if-we-all/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [The reason why kids are crazy is because nobody can face the responsibility of bringing them up.](https://sms4smile.com/quotes/john-lennon/the-reason-why-kids-are-crazy-is-because-nobody-can-face-the/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [In my case I've never not been political, though religion tended to overshadow it in my acid days.](https://sms4smile.com/quotes/john-lennon/in-my-case-i-ve-never-not-been-political-though-religion-tended-to/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [I wasn't saying whatever they're saying I was saying. I'm sorry I said it really. I never meant it to be a lousy anti-religious…](https://sms4smile.com/quotes/john-lennon/i-wasn-t-saying-whatever-they-re-saying-i-was-saying-i-m-sorry-i-said/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [Songwriting is about getting the demon out of me. It's like being possessed. You try to go to sleep, but the song won't let…](https://sms4smile.com/quotes/john-lennon/songwriting-is-about-getting-the-demon-out-of-me-it-s-like-being/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [Imagine there's no heaven... it's easy if you try.](https://sms4smile.com/quotes/john-lennon/imagine-there-s-no-heaven-it-s-easy-if-you-try/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [Man, you should have seen them kicking Edgar Allan Poe.](https://sms4smile.com/quotes/john-lennon/man-you-should-have-seen-them-kicking-edgar-allan-poe/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [Love is like a flower - you've got to let it grow.](https://sms4smile.com/quotes/john-lennon/love-is-like-a-flower-you-ve-got-to-let-it-grow/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [I don't know which will go first - rock 'n' roll or Christianity.](https://sms4smile.com/quotes/john-lennon/i-don-t-know-which-will-go-first-rock-n-roll-or-christianity/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [The main hangup in the world today is hypocrisy and insecurity. If people can't face up to the fact of other people being naked…](https://sms4smile.com/quotes/john-lennon/the-main-hangup-in-the-world-today-is-hypocrisy-and-insecurity-if/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) [Explore all 681 John Lennon quotes ](https://sms4smile.com/quotes/author/john-lennon/) ## More Baths quotes > [I need a bath." He chuckled. "You smell of smoke, as do I." The duke turned, leaning heavily on his cane. "Jameson, open the…](https://sms4smile.com/quotes/karen-hawkins/i-need-a-bath-he-chuckled-you-smell-of-smoke-as-do-i-the-duke-turned/) [Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/) > [I don't care if you make a print on a bath mat, just as long as it is a good print.](https://sms4smile.com/quotes/edward-weston/i-don-t-care-if-you-make-a-print-on-a-bath-mat-just-as-long-as-it-is/) [Edward Weston](https://sms4smile.com/quotes/author/edward-weston/) > [Whenever we touch nature we get clean. People who have got dirty through too much civilization take a walk in the woods, or a…](https://sms4smile.com/quotes/carl-jung/whenever-we-touch-nature-we-get-clean-people-who-have-got-dirty/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) > [Give me a platter of choice finnan haddie, freshly cooked in its bath of water and milk, add melted butter, a slice or two…](https://sms4smile.com/quotes/craig-claiborne/give-me-a-platter-of-choice-finnan-haddie-freshly-cooked-in-its-bath/) [Craig Claiborne](https://sms4smile.com/quotes/author/craig-claiborne/) > [I want you to take a red-hot bath as hot as you can bear it, and just relax your nerves. You can read in…](https://sms4smile.com/quotes/f-scott-fitzgerald/i-want-you-to-take-a-red-hot-bath-as-hot-as-you-can-bear-it-and-just/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) > [Drinking champagne after making love is like taking a bath in chilled pearls.](https://sms4smile.com/quotes/anistatia-r-miller/drinking-champagne-after-making-love-is-like-taking-a-bath-in-chilled/) Anistatia R. Miller > [Sunday, if I'm lucky, I'll go to church or listen to some good spiritual advice on the television or on the radio. I take…](https://sms4smile.com/quotes/maya-angelou/sunday-if-i-m-lucky-i-ll-go-to-church-or-listen-to-some-good/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [I love doing normal things - movies, shopping, going out with friends, writing, reading, taking hot bubble baths - that's a big one for…](https://sms4smile.com/quotes/christina-aguilera/i-love-doing-normal-things-movies-shopping-going-out-with-friends/) [Christina Aguilera](https://sms4smile.com/quotes/author/christina-aguilera/) > [So your life becomes a vital celebration, your relationship becomes a festive thing. Whatsoever you do, every moment is a festival. You eat, and…](https://sms4smile.com/quotes/rajneesh/so-your-life-becomes-a-vital-celebration-your-relationship-becomes-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [If you go out on the Appalachian Trail, you have to bring so much more equipment - a tent, sleeping bag - but if…](https://sms4smile.com/quotes/bill-bryson/if-you-go-out-on-the-appalachian-trail-you-have-to-bring-so-much-more/) [Bill Bryson](https://sms4smile.com/quotes/author/bill-bryson/) > [Frightened of change? But what can exist without it? What's closer to nature's heart? 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Turner](https://sms4smile.com/quotes/author/nancy-e-turner/) > [Ninety percent of what's wrong with you could be cured with a hot bath, says God from the bowels of the subway. but we…](https://sms4smile.com/quotes/mary-karr/ninety-percent-of-what-s-wrong-with-you-could-be-cured-with-a-hot/) [Mary Karr](https://sms4smile.com/quotes/author/mary-karr/) > [To slide into the domed reading room at ten each morning, specially in summer, off the hot street outside, was a sensation as delicious…](https://sms4smile.com/quotes/helen-garner/to-slide-into-the-domed-reading-room-at-ten-each-morning-specially-in/) [Helen Garner](https://sms4smile.com/quotes/author/helen-garner/) Browse all 464 Baths quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you wake up and your heart is going like the clappers or your back feels strained, or you develop some other hang-up, you should let your mind go to the pain and the pain itself will regurgitate the memory which originally caused you to suppress it in your body. 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