--- title: "Meaning & Key Takeaway of: Most of the people I know who work out…" description: "\"Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out..." image: "https://sms4smile.com/quotes/i/720/john-krasinski-4756_active_most-of-the-people-i-know-who-work-out-s_2348988.jpg" --- # Most of the people I know who work out seriously do so… ![“Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.” quote by John Krasinski](https://sms4smile.com/quotes/i/720/john-krasinski-4756_active_most-of-the-people-i-know-who-work-out-s_2348988.jpg) [Download](https://sms4smile.com/quotes/i/720/john-krasinski-4756_active_most-of-the-people-i-know-who-work-out-s_2348988.jpg) [Open image](https://sms4smile.com/quotes/i/720/john-krasinski-4756_active_most-of-the-people-i-know-who-work-out-s_2348988.jpg) > “Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.” [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He links regular exercise to a positive outlook and proactive self‑construction. **In simple terms:** Exercise fuels positivity and agency. Key Takeaway Exercise to boost mindset. Themes health positivity self‑improvement Mood optimistic energetic Type motivational practical When to use this quote - gym routine - daily motivation - stress relief - goal setting Key Concepts habit formation psychology Questions to Reflect On - How does activity change your perspective? - What barriers stop you from starting? A Different Perspective May not address underlying mental health issues. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Life](https://sms4smile.com/quotes/about/life/) [Outlook](https://sms4smile.com/quotes/about/outlook/) [Outlook on life](https://sms4smile.com/quotes/about/outlook-on-life/) [People](https://sms4smile.com/quotes/about/people/) [Work out](https://sms4smile.com/quotes/about/work-out/) [Work Positive](https://sms4smile.com/quotes/about/work-positive/) ## Related quotes > [Perseverance is a positive, active characteristic.](https://sms4smile.com/quotes/joseph-b-wirthlin/perseverance-is-a-positive-active-characteristic/) [Joseph B. Wirthlin](https://sms4smile.com/quotes/author/joseph-b-wirthlin/) > [Self-love, it is obvious, remains always positive and active in our natures.](https://sms4smile.com/quotes/gordon-w-allport/self-love-it-is-obvious-remains-always-positive-and-active-in-our/) [Gordon W. Allport](https://sms4smile.com/quotes/author/gordon-w-allport/) > [Perseverance is a positive, active characteristic. It is not idly, passively waiting and hoping for some good thing to happen.](https://sms4smile.com/quotes/joseph-b-wirthlin/perseverance-is-a-positive-active-characteristic-it-is-not-idly/) [Joseph B. Wirthlin](https://sms4smile.com/quotes/author/joseph-b-wirthlin/) > [I try to stay positive and be very, very active.](https://sms4smile.com/quotes/goldie-hawn/i-try-to-stay-positive-and-be-very-very-active/) [Goldie Hawn](https://sms4smile.com/quotes/author/goldie-hawn/) > [I Love my eye bags, it is the visible proof of my hard work =P Be positive!](https://sms4smile.com/quotes/yumilee/i-love-my-eye-bags-it-is-the-visible-proof-of-my-hard-work-p-be/) [Yumilee](https://sms4smile.com/quotes/author/yumilee/) > [You have to be enough of a parent - you have to be there. If I'm feeling bad, I really do just have to…](https://sms4smile.com/quotes/julia-davis/you-have-to-be-enough-of-a-parent-you-have-to-be-there-if-i-m-feeling/) [Julia Davis](https://sms4smile.com/quotes/author/julia-davis/) > [Even if a relationship doesn't work out, you can always take something positive from something negative. You never know what's around the corner.](https://sms4smile.com/quotes/ellie-goulding/even-if-a-relationship-doesn-t-work-out-you-can-always-take-something/) [Ellie Goulding](https://sms4smile.com/quotes/author/ellie-goulding/) > [“When the brain thinks positively, the hands work positively, the legs run positively and the individual becomes a positive wholesome entity.”](https://sms4smile.com/quotes/israelmore-ayivor/when-the-brain-thinks-positively-the-hands-work-positively-the-legs/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [The plus sign is made with two minus signs! Means All negative things can be shaped as positive, by our hard work positive attitude…](https://sms4smile.com/quotes/ritu-ghatourey/the-plus-sign-is-made-with-two-minus-signs-means-all-negative-things/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [“There are many reasons to be simple. It’s simply to learn effectively, to work positively, to communicate actively and to live successfully.”](https://sms4smile.com/quotes/dee-dee-artner/there-are-many-reasons-to-be-simple-it-s-simply-to-learn-effectively/) [Dee Dee Artner](https://sms4smile.com/quotes/author/dee-dee-artner/) > [I'm 100 percent sure the love and energy we give to a project will end up inside of it. I think it's important that…](https://sms4smile.com/quotes/marcel-wanders/i-m-100-percent-sure-the-love-and-energy-we-give-to-a-project-will/) [Marcel Wanders](https://sms4smile.com/quotes/author/marcel-wanders/) > [You need to keep yourself busy all the time. There should be excitement, there should be work, there should be positive thinking.](https://sms4smile.com/quotes/dharmendra/you-need-to-keep-yourself-busy-all-the-time-there-should-be/) [Dharmendra](https://sms4smile.com/quotes/author/dharmendra/) > [Politicians themselves, every one of us, has a responsibility to make sure that we send out a message that it is a good place…](https://sms4smile.com/quotes/esther-mcvey/politicians-themselves-every-one-of-us-has-a-responsibility-to-make/) [Esther McVey](https://sms4smile.com/quotes/author/esther-mcvey/) > [“The more power you give your child in any discipline process, the more likely he will be to be able to make it work…](https://sms4smile.com/quotes/hilary-flower/the-more-power-you-give-your-child-in-any-discipline-process-the-more/) [Hilary Flower](https://sms4smile.com/quotes/author/hilary-flower/) > [In Christ, it's never too late, you're never too old... it's never "too anything" for Him to work positive change in your life.](https://sms4smile.com/quotes/joyce-meyer/in-christ-it-s-never-too-late-you-re-never-too-old-it-s-never-too/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) ## More by John Krasinski > [I'm not going to pretend that bad things don't happen. I just hope my daughter has enough understanding that when they do, just give…](https://sms4smile.com/quotes/john-krasinski/i-m-not-going-to-pretend-that-bad-things-don-t-happen-i-just-hope-my/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [Being funny is one of my greatest strengths. I can make girls smile when they're down, and when they're having a good time, I…](https://sms4smile.com/quotes/john-krasinski/being-funny-is-one-of-my-greatest-strengths-i-can-make-girls-smile/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [ Richard Jenkins read the script \[The Hollars\] and really liked it, but he said, 'If you can get Margo Martindale, I'll do it. Otherwise,… ](https://sms4smile.com/quotes/john-krasinski/richard-jenkins-read-the-script-the-hollars-and-really-liked-it-but/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [Trophies and medals have never meant much to me. I've had amazing experiences, which let you feel like you've accomplished something.](https://sms4smile.com/quotes/john-krasinski/trophies-and-medals-have-never-meant-much-to-me-i-ve-had-amazing/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [Each cast member brings their own vibe and antics to the set. You're constantly surrounded by fun loving people who can make you laugh…](https://sms4smile.com/quotes/john-krasinski/each-cast-member-brings-their-own-vibe-and-antics-to-the-set-you-re/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [ To be that big of a star and that grounded and that classy, I'm mean \[ George Clooney\] was a true mentor for me… ](https://sms4smile.com/quotes/john-krasinski/to-be-that-big-of-a-star-and-that-grounded-and-that-classy-i-m-mean/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [I wanted to be an English teacher. I wanted to do it for the corduroy jackets with patches on the side. When I got…](https://sms4smile.com/quotes/john-krasinski/i-wanted-to-be-an-english-teacher-i-wanted-to-do-it-for-the-corduroy/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [For me, anything I do is totally up for conversation and it's not my right to be able to stop a person from writing…](https://sms4smile.com/quotes/john-krasinski/for-me-anything-i-do-is-totally-up-for-conversation-and-it-s-not-my/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [Writing and directing just sort of fell into my lap.](https://sms4smile.com/quotes/john-krasinski/writing-and-directing-just-sort-of-fell-into-my-lap/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [I grew up with the Boston vibe and the Catholic vibe. I don't want to put anybody out.](https://sms4smile.com/quotes/john-krasinski/i-grew-up-with-the-boston-vibe-and-the-catholic-vibe-i-don-t-want-to/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [There are always roles that seem enticing that you can't do because of scheduling.](https://sms4smile.com/quotes/john-krasinski/there-are-always-roles-that-seem-enticing-that-you-can-t-do-because/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [I have no problem with people seeing me as the nice guy. I hope they don't see me as just the nice guy.](https://sms4smile.com/quotes/john-krasinski/i-have-no-problem-with-people-seeing-me-as-the-nice-guy-i-hope-they/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [It's not about celebrity or not. It's all about, do you have that 'girl in a cardigan' in you. You gotta have that.](https://sms4smile.com/quotes/john-krasinski/it-s-not-about-celebrity-or-not-it-s-all-about-do-you-have-that-girl/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [All I've ever wanted to do was be a great dad, and yet there's no stopping this existential mirror that's held up to yourself…](https://sms4smile.com/quotes/john-krasinski/all-i-ve-ever-wanted-to-do-was-be-a-great-dad-and-yet-there-s-no/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) > [ We have the best writers in the business \[on The Office\]. ](https://sms4smile.com/quotes/john-krasinski/we-have-the-best-writers-in-the-business-on-the-office/) [John Krasinski](https://sms4smile.com/quotes/author/john-krasinski/) [Explore all 106 John Krasinski quotes ](https://sms4smile.com/quotes/author/john-krasinski/) ## More Active quotes > [Listening is a very active awareness of the coming together of at least two lives. Listening, as far as I'm concerned, is certainly a…](https://sms4smile.com/quotes/fred-rogers/listening-is-a-very-active-awareness-of-the-coming-together-of-at/) [Fred Rogers](https://sms4smile.com/quotes/author/fred-rogers/) > [we need not avoid our active lives, but simply bring to them a new vision and shift of gravity. for in the center we…](https://sms4smile.com/quotes/sue-monk-kidd/we-need-not-avoid-our-active-lives-but-simply-bring-to-them-a-new/) [Sue Monk Kidd](https://sms4smile.com/quotes/author/sue-monk-kidd/) > [We in US need active intelligence: people being on the streets, people being able to stop and ask questions of individuals that they suspect…](https://sms4smile.com/quotes/kimberly-guilfoyle/we-in-us-need-active-intelligence-people-being-on-the-streets-people/) [Kimberly Guilfoyle](https://sms4smile.com/quotes/author/kimberly-guilfoyle/) > [Nothing is worse than active ignorance.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/nothing-is-worse-than-active-ignorance/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of…](https://sms4smile.com/quotes/witney-carson/i-eat-healthy-most-of-the-time-whole-foods-are-the-best-for-you-when/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [Art shows us how to see things that are constructive and good, and to be an active part of that.](https://sms4smile.com/quotes/gerhard-richter/art-shows-us-how-to-see-things-that-are-constructive-and-good-and-to/) [Gerhard Richter](https://sms4smile.com/quotes/author/gerhard-richter/) > [Love, like truth and beauty, is concrete. Love is not fundamentally a sweet feeling; not, at heart, a matter of sentiment, attachment, or being…](https://sms4smile.com/quotes/carter-heyward/love-like-truth-and-beauty-is-concrete-love-is-not-fundamentally-a/) [Carter Heyward](https://sms4smile.com/quotes/author/carter-heyward/) > [Studying Sol's interior by looking for analogous patterns on its incandescent face is known as helioseismology, an active - if largely unpronounceable - research…](https://sms4smile.com/quotes/seth-shostak/studying-sol-s-interior-by-looking-for-analogous-patterns-on-its/) [Seth Shostak](https://sms4smile.com/quotes/author/seth-shostak/) > [Science manipulates things and gives up living in them. It makes its own limited models of things; operating upon these indices or variables to…](https://sms4smile.com/quotes/maurice-merleau-ponty/science-manipulates-things-and-gives-up-living-in-them-it-makes-its/) [Maurice Merleau-Ponty](https://sms4smile.com/quotes/author/maurice-merleau-ponty/) > [I stayed in L.A. long enough to get on my feet, and then I moved back to New York. The reason I moved here…](https://sms4smile.com/quotes/iggy-pop/i-stayed-in-l-a-long-enough-to-get-on-my-feet-and-then-i-moved-back/) [Iggy Pop](https://sms4smile.com/quotes/author/iggy-pop/) > [The answer to any challenge you are having has nothing to do with God's willingness to help. It has to do with your acceptance…](https://sms4smile.com/quotes/michael-beckwith/the-answer-to-any-challenge-you-are-having-has-nothing-to-do-with-god/) [Michael Beckwith](https://sms4smile.com/quotes/author/michael-beckwith/) > [Pete Townsend for me was a huge influence. Because essentially they were a three-piece band and the way he structured his chords and took…](https://sms4smile.com/quotes/alex-lifeson/pete-townsend-for-me-was-a-huge-influence-because-essentially-they/) [Alex Lifeson](https://sms4smile.com/quotes/author/alex-lifeson/) > [There is an enemy. There is an intelligent, active, malign force working against us. Step one is to recognize this. This recognition alone is…](https://sms4smile.com/quotes/steven-pressfield/there-is-an-enemy-there-is-an-intelligent-active-malign-force-working/) [Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/) > [Few, if any, creatures are equally active all night.](https://sms4smile.com/quotes/henry-david-thoreau/few-if-any-creatures-are-equally-active-all-night/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made…](https://sms4smile.com/quotes/alistair-brownlee/you-need-to-enjoy-yourself-and-just-get-into-the-routine-of-keeping/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) Browse all 2,212 Active quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. 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