--- title: "Meaning & Key Takeaway of: It's hard for these athletes to stay…" description: "\"It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's dem..." image: "https://sms4smile.com/quotes/i/16c/john-kessel-11460_advertising_it-s-hard-for-these-athletes-to-stay-hea_870717.png" --- # It's hard for these athletes to stay healthy. They are… ![“It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and…” quote by John Kessel](https://sms4smile.com/quotes/i/16c/john-kessel-11460_advertising_it-s-hard-for-these-athletes-to-stay-hea_870717.png) [Download](https://sms4smile.com/quotes/i/16c/john-kessel-11460_advertising_it-s-hard-for-these-athletes-to-stay-hea_870717.png) [Open image](https://sms4smile.com/quotes/i/16c/john-kessel-11460_advertising_it-s-hard-for-these-athletes-to-stay-hea_870717.png) > “It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control.” [John Kessel](https://sms4smile.com/quotes/author/john-kessel/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Highlights that true health includes mental optimism, energy, and body positivity, not just absence of disease. **In simple terms:** Health is more than not being sick. Key Takeaway Foster holistic well‑being. Themes wellness mind‑body optimism Mood inspirational encouraging Type advice coaching When to use this quote - sports coaching - personal health - team training Key Concepts nutrition conditioning emotional regulation Questions to Reflect On - How can athletes maintain optimism under pressure? - What habits support both physical and mental health? A Different Perspective May be idealistic for resource‑limited settings. ★ ★ ★ ★ ★ No ratings yet [Advertising](https://sms4smile.com/quotes/about/advertising/) [Athlete](https://sms4smile.com/quotes/about/athlete/) [Attitude](https://sms4smile.com/quotes/about/attitude/) [Being sick](https://sms4smile.com/quotes/about/being-sick/) [Body](https://sms4smile.com/quotes/about/body/) [Coaching](https://sms4smile.com/quotes/about/coaching/) [Conditioning](https://sms4smile.com/quotes/about/conditioning/) [Demand](https://sms4smile.com/quotes/about/demand/) [Discipline](https://sms4smile.com/quotes/about/discipline/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotional control](https://sms4smile.com/quotes/about/emotional-control/) [Energetic](https://sms4smile.com/quotes/about/energetic/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Health](https://sms4smile.com/quotes/about/health/) [Jobs](https://sms4smile.com/quotes/about/jobs/) [Labs](https://sms4smile.com/quotes/about/labs/) [Nutrition](https://sms4smile.com/quotes/about/nutrition/) [Optimistic](https://sms4smile.com/quotes/about/optimistic/) [Peer pressure](https://sms4smile.com/quotes/about/peer-pressure/) [Pressure](https://sms4smile.com/quotes/about/pressure/) [Reports](https://sms4smile.com/quotes/about/reports/) [Sports](https://sms4smile.com/quotes/about/sports/) [Stay Healthy](https://sms4smile.com/quotes/about/stay-healthy/) [Teaching](https://sms4smile.com/quotes/about/teaching/) ## Related quotes > [One of the things I like about my profession, and that I find healthy, is that one constantly has to break oneself to pieces.](https://sms4smile.com/quotes/liv-ullmann/one-of-the-things-i-like-about-my-profession-and-that-i-find-healthy/) [Liv Ullmann](https://sms4smile.com/quotes/author/liv-ullmann/) > [I think I'm more muscular now than when I played football. 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