---
title: "Meaning & Key Takeaway of: There's hurt. There's pain. There's…"
description: "\"“There's hurt. There's pain. There's hurt-and-pain-at-once.”\" — John Green"
image: "https://sms4smile.com/quotes/i/a30/john-green-12_pain_there-s-hurt-there-s-pain-there-s-hurt-a_1281983.jpg"
---

#  There's hurt. There's pain. There's hurt-and-pain-at-once.

![“There's hurt. There's pain. There's hurt-and-pain-at-once.” quote by John Green](https://sms4smile.com/quotes/i/a30/john-green-12_pain_there-s-hurt-there-s-pain-there-s-hurt-a_1281983.jpg)   [Download](https://sms4smile.com/quotes/i/a30/john-green-12_pain_there-s-hurt-there-s-pain-there-s-hurt-a_1281983.jpg) [Open image](https://sms4smile.com/quotes/i/a30/john-green-12_pain_there-s-hurt-there-s-pain-there-s-hurt-a_1281983.jpg)

> ““There's hurt. There's pain. There's hurt-and-pain-at-once.””

[John Green](https://sms4smile.com/quotes/author/john-green/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Pain and hurt can coexist, intensifying each other in moments of suffering.

**In simple terms:** Pain and hurt overlap.

Key Takeaway

Acknowledge both emotions.

Themes

suffering empathy humanity

Mood

somber empathetic

Type

literary philosophical

When to use this quote

- grief counseling
- support groups
- literature discussion
- personal reflection

Key Concepts

intertwined pain emotional complexity

Questions to Reflect On

- How do you differentiate pain from hurt?
- Can you find meaning in overlapping suffering?

A Different Perspective

Focusing on pain may hinder healing.

★ ★ ★ ★ ★   No ratings yet

[Pain](https://sms4smile.com/quotes/about/pain/)

## Related quotes

> [Pain hurt us , pain change us , pain causes tiredness , but pain helps us to learn the difference between the right &amp; the wrong](https://sms4smile.com/quotes/spido/pain-hurt-us-pain-change-us-pain-causes-tiredness-but-pain-helps-us/)

Spido

> [“Let God take your hurt, your pain, and turn it into something miraculous!”](https://sms4smile.com/quotes/jayce-o-neal/let-god-take-your-hurt-your-pain-and-turn-it-into-something-miraculous/)

[Jayce O'Neal](https://sms4smile.com/quotes/author/jayce-o-neal/)

> [Even then, it hurt. The pain was always there, pulling me inside of myself, demanding to be felt. It always felt like I was…](https://sms4smile.com/quotes/john-green/even-then-it-hurt-the-pain-was-always-there-pulling-me-inside-of/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [“When children are hurt and in pain psychologically, they don't want to be in distress, so when the situation becomes intolerable, they cease to…](https://sms4smile.com/quotes/robert-w-firestone/when-children-are-hurt-and-in-pain-psychologically-they-don-t-want-to/)

[Robert W. Firestone](https://sms4smile.com/quotes/author/robert-w-firestone/)

> [“Three hands. No fourth for her. It was how it should be. How it would have to be. And Sophie could live with that.…](https://sms4smile.com/quotes/shannon-messenger/three-hands-no-fourth-for-her-it-was-how-it-should-be-how-it-would/)

[Shannon Messenger](https://sms4smile.com/quotes/author/shannon-messenger/)

> [Do not hurt her heart with pain rather hurt her tummy with laughter because that's the only pain she can proudly call worth it.](https://sms4smile.com/quotes/anonymous/do-not-hurt-her-heart-with-pain-rather-hurt-her-tummy-with-laughter/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Forgiveness is a choice you can make to free yourself from the shackles of your past, from pain, hurt and resentment. Forgiveness is your…](https://sms4smile.com/quotes/sasha-samy/forgiveness-is-a-choice-you-can-make-to-free-yourself-from-the/)

Sasha Samy

> [People say they are 'lost with out you', honey I'm better off without you. You caused so much pain and hurt, I tried so…](https://sms4smile.com/quotes/blondie/people-say-they-are-lost-with-out-you-honey-i-m-better-off-without/)

[Blondie](https://sms4smile.com/quotes/author/blondie/)

> [The music certainly plays a major role. You can be free enough to comfort each other, to touch each other, to embrace each other,…](https://sms4smile.com/quotes/cecil-williams/the-music-certainly-plays-a-major-role-you-can-be-free-enough-to/)

[Cecil Williams](https://sms4smile.com/quotes/author/cecil-williams/)

> [When you have His joy in your heart, it doesn't necessarily mean your pain or hurt will be taken away. It means you'll be…](https://sms4smile.com/quotes/adrian-rogers/when-you-have-his-joy-in-your-heart-it-doesn-t-necessarily-mean-your/)

[Adrian Rogers](https://sms4smile.com/quotes/author/adrian-rogers/)

> [Sometimes it's best to just walk away, count your loss, say a prayer and go on with your life. Time and forgiveness has a…](https://sms4smile.com/quotes/david-kreger/sometimes-it-s-best-to-just-walk-away-count-your-loss-say-a-prayer/)

[David Kreger](https://sms4smile.com/quotes/author/david-kreger/)

> [I wish it was so easy to ignore them or to escape from the pain whenever they hurt you.](https://sms4smile.com/quotes/anonymous/i-wish-it-was-so-easy-to-ignore-them-or-to-escape-from-the-pain/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im A Person That Doesnt Speak Upon Her Pain &amp; Hurt. But Yet holds It All In. Im A Person. A Person Who Deep…](https://sms4smile.com/quotes/smilethroughitall/im-a-person-that-doesnt-speak-upon-her-pain-hurt-but-yet-holds-it-all/)

SmileThroughItAll

> [I think it's really cool to embrace the pain of something that may have hurt you and be able to express it through music.](https://sms4smile.com/quotes/ciara/i-think-it-s-really-cool-to-embrace-the-pain-of-something-that-may/)

[Ciara](https://sms4smile.com/quotes/author/ciara/)

> [If you accept the pain, it cannot hurt you.](https://sms4smile.com/quotes/anonymous/if-you-accept-the-pain-it-cannot-hurt-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by John Green

> [Issac:"I dislike living in a world without Augustus Waters." Computer: "I don't understand-" Issac: "Me neither. Pause](https://sms4smile.com/quotes/john-green/issac-i-dislike-living-in-a-world-without-augustus-waters-computer-i/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [“I just want to stay away from people and read books and think”](https://sms4smile.com/quotes/john-green/i-just-want-to-stay-away-from-people-and-read-books-and-think/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [She smiled with all the delight of a kid on Christmas morning and said, "Y'all smoke to enjoy it. I smoke to die." -…](https://sms4smile.com/quotes/john-green/she-smiled-with-all-the-delight-of-a-kid-on-christmas-morning-and/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [A Margo for each of us--and each more mirror than window.](https://sms4smile.com/quotes/john-green/a-margo-for-each-of-us-and-each-more-mirror-than-window/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [“No one ever says good-bye unless they want to see you again.”](https://sms4smile.com/quotes/john-green/no-one-ever-says-good-bye-unless-they-want-to-see-you-again/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [Neither novels or their readers benefit from any attempts to divine whether any facts hide inside a story. Such efforts attack the very idea…](https://sms4smile.com/quotes/john-green/neither-novels-or-their-readers-benefit-from-any-attempts-to-divine/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [“Traffic's not too bad on Sheridan, and I'm cornering the car like it's the Indy 500, and we're listening to my favorite NMH song,…](https://sms4smile.com/quotes/john-green/traffic-s-not-too-bad-on-sheridan-and-i-m-cornering-the-car-like-it-s/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [“Praise God for good nurses.”](https://sms4smile.com/quotes/john-green/praise-god-for-good-nurses/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [So I was ugly. I was never fat, really, and I never wore headgear or had zits or anything. But I was ugly. I…](https://sms4smile.com/quotes/john-green/so-i-was-ugly-i-was-never-fat-really-and-i-never-wore-headgear-or-had/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [Nothing has ever looked like that ever in all of human history.](https://sms4smile.com/quotes/john-green/nothing-has-ever-looked-like-that-ever-in-all-of-human-history/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [“said to him quietly, as if I couldn’t hear or something. Dad was about to respond but I interrupted.”](https://sms4smile.com/quotes/john-green/said-to-him-quietly-as-if-i-couldn-t-hear-or-something-dad-was-about/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [I believe humans have souls, and I believe in the conservation of souls.](https://sms4smile.com/quotes/john-green/i-believe-humans-have-souls-and-i-believe-in-the-conservation-of-souls/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [“He was hot. A nonhotboy stares at you relentlessly and it is, at best, awkward and, at worst, a form of assault. But a…](https://sms4smile.com/quotes/john-green/he-was-hot-a-nonhotboy-stares-at-you-relentlessly-and-it-is-at-best/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [I think if you keep the box closed long enough you do kill the cat, actually.](https://sms4smile.com/quotes/john-green/i-think-if-you-keep-the-box-closed-long-enough-you-do-kill-the-cat/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [Imagining the future is a kind of nostalgia. (...) You spend your whole life stuck in the labyrinth, thinking about how you'll escape it…](https://sms4smile.com/quotes/john-green/imagining-the-future-is-a-kind-of-nostalgia-you-spend-your-whole-life/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

[Explore all 3,614 John Green quotes ](https://sms4smile.com/quotes/author/john-green/)

## More Hurt quotes

> [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/)

[Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/)

> [“I locked the door and turned on the water to fill the tub. I made it so hot that I had to get in…](https://sms4smile.com/quotes/susan-crandall/i-locked-the-door-and-turned-on-the-water-to-fill-the-tub-i-made-it/)

[Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/)

> [Sometimes a question can hurt more than an answer.](https://sms4smile.com/quotes/sarah-dessen/sometimes-a-question-can-hurt-more-than-an-answer/)

[Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/)

> [Don’t you just hate nights like that, when you think over every mistake you’ve made, every hurt you’ve received, every bit of meanness you’ve…](https://sms4smile.com/quotes/charlaine-harris/don-t-you-just-hate-nights-like-that-when-you-think-over-every/)

[Charlaine Harris](https://sms4smile.com/quotes/author/charlaine-harris/)

> [It is easier to say you're mad, rather than admitting you're hurt.](https://sms4smile.com/quotes/anonymous/it-is-easier-to-say-you-re-mad-rather-than-admitting-you-re-hurt/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Where there is doubt (shanka), there is misery. The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. Once one…](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-doubt-shanka-there-is-misery-the-moment-one-begins-to/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. But what good girls…](https://sms4smile.com/quotes/susan-jane-gilman/good-girls-don-t-hurt-other-people-s-feelings-good-girls-are-not/)

[Susan Jane Gilman](https://sms4smile.com/quotes/author/susan-jane-gilman/)

> [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/)

Kirsten Gilchrist

> [A HURTED HEART IS LIKE SMALL BABY WHICH CAN ONLY CRY BT IT WONT B ABLE 2 EXPRESS ITS FEELINGS.SO DONT HURT ANYBODY IN…](https://sms4smile.com/quotes/butterfly-kisses/a-hurted-heart-is-like-small-baby-which-can-only-cry-bt-it-wont-b/)

Butterfly\_Kisses

> [The greatest gift you can give to those around you is honesty. Sometimes honest words may sting the heart, but dishonesty pierces deep into…](https://sms4smile.com/quotes/nishan-panwar/the-greatest-gift-you-can-give-to-those-around-you-is-honesty/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [“I will run every mile, i will save every line, i will say i reached the top and i will fall back down standing.…](https://sms4smile.com/quotes/mennah-al-refaey/i-will-run-every-mile-i-will-save-every-line-i-will-say-i-reached-the/)

Mennah al refaey

> [Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions.](https://sms4smile.com/quotes/sharon-salzberg/some-things-hurt-you-know-and-there-s-pain-but-we-magnify-the/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [You can't force any one to love you, and fighting it, you just gonna hurt yourself badly](https://sms4smile.com/quotes/edward-mongotleng/you-can-t-force-any-one-to-love-you-and-fighting-it-you-just-gonna/)

Edward Mongotleng

> [This goes out to someone that was Once the most important person in my life I didn't realize it at the time I can't…](https://sms4smile.com/quotes/aviation/this-goes-out-to-someone-that-was-once-the-most-important-person-in/)

Aviation

> [It hurt, of course, but more often than not the best things do, I've found.](https://sms4smile.com/quotes/stephen-king/it-hurt-of-course-but-more-often-than-not-the-best-things-do-i-ve/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

Browse all 13,577 Hurt quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“There's hurt. There's pain. There's hurt-and-pain-at-once.”",
            "creator": {
                "@type": "Person",
                "name": "John Green"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/john-green/there-s-hurt-there-s-pain-there-s-hurt-and-pain-at-once/",
            "about": {
                "@type": "Thing",
                "name": "Hurt"
            },
            "@id": "https://sms4smile.com/quotes/john-green/there-s-hurt-there-s-pain-there-s-hurt-and-pain-at-once/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a30/john-green-12_pain_there-s-hurt-there-s-pain-there-s-hurt-a_1281983.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/a30/john-green-12_pain_there-s-hurt-there-s-pain-there-s-hurt-a_1281983.jpg",
                "url": "https://sms4smile.com/quotes/i/a30/john-green-12_pain_there-s-hurt-there-s-pain-there-s-hurt-a_1281983.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“There's hurt. There's pain. There's hurt-and-pain-at-once.” — John Green",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "John Green",
                    "item": "https://sms4smile.com/quotes/author/john-green/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“There's hurt. There's pain. There's hurt-and-pain-at-once.”",
                    "item": "https://sms4smile.com/quotes/john-green/there-s-hurt-there-s-pain-there-s-hurt-and-pain-at-once/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/john-green/there-s-hurt-there-s-pain-there-s-hurt-and-pain-at-once/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
