--- title: "Meaning & Key Takeaway of: 4 Fs: find ’em, feel ’em, fug ’em, and…" description: "\"“4 Fs: find ’em, feel ’em, fug ’em, and forget ’em.”\" — John Green" image: "https://sms4smile.com/quotes/i/baa/john-green-12_feel_4-fs-find-em-feel-em-fug-em-and-forget-e_606506.jpg" --- # 4 Fs: find ’em, feel ’em, fug ’em, and forget ’em. ![“4 Fs: find ’em, feel ’em, fug ’em, and forget ’em.” quote by John Green](https://sms4smile.com/quotes/i/baa/john-green-12_feel_4-fs-find-em-feel-em-fug-em-and-forget-e_606506.jpg) [Download](https://sms4smile.com/quotes/i/baa/john-green-12_feel_4-fs-find-em-feel-em-fug-em-and-forget-e_606506.jpg) [Open image](https://sms4smile.com/quotes/i/baa/john-green-12_feel_4-fs-find-em-feel-em-fug-em-and-forget-e_606506.jpg) > ““4 Fs: find ’em, feel ’em, fug ’em, and forget ’em.”” [John Green](https://sms4smile.com/quotes/author/john-green/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Four steps: locate what you seek, experience it, release it, then forget it. **In simple terms:** Find, feel, release, forget. Key Takeaway Practice letting go after experiencing. Themes attachment release emotional cycles Mood thoughtful calm Type self‑help literary When to use this quote - relationships - grief - self‑care - meditation Key Concepts mindful detachment personal growth Questions to Reflect On - What does “forget” mean in healing? - How can you balance feeling and releasing? A Different Perspective May oversimplify complex emotions. ★ ★ ★ ★ ★ No ratings yet [Em Feel](https://sms4smile.com/quotes/about/em-feel-565007/) [Em Forget](https://sms4smile.com/quotes/about/em-forget-4933914/) [Feel](https://sms4smile.com/quotes/about/feel/) [Feel Em](https://sms4smile.com/quotes/about/feel-em-1625306/) [Forget Em](https://sms4smile.com/quotes/about/forget-em-2922895/) ## Related quotes > [Don't forget honey. Never let one man worry your mind. Find 'em, fool 'em and forget 'em.](https://sms4smile.com/quotes/mae-west/don-t-forget-honey-never-let-one-man-worry-your-mind-find-em-fool-em/) [Mae West](https://sms4smile.com/quotes/author/mae-west/) > [One Direction? The young girls will grow up and forget about 'em.](https://sms4smile.com/quotes/jake-bugg/one-direction-the-young-girls-will-grow-up-and-forget-about-em/) [Jake Bugg](https://sms4smile.com/quotes/author/jake-bugg/) > [These suckas I don't feel em, I don't even see em. I'ma die fly, RIP Aaliyah.](https://sms4smile.com/quotes/meek-mill/these-suckas-i-don-t-feel-em-i-don-t-even-see-em-i-ma-die-fly-rip/) [Meek Mill](https://sms4smile.com/quotes/author/meek-mill/) > [Yo niggas don't ask how the top feel when you keep em right beside you.](https://sms4smile.com/quotes/big-sean/yo-niggas-don-t-ask-how-the-top-feel-when-you-keep-em-right-beside-you/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [Days go by I can feel 'em flying like a hand out the window in the wind!](https://sms4smile.com/quotes/keith-urban/days-go-by-i-can-feel-em-flying-like-a-hand-out-the-window-in-the-wind/) [Keith Urban](https://sms4smile.com/quotes/author/keith-urban/) > [Life at the zoo, that's the battle field, Niggas in the camp starvin', I ain't tryna miss a meal, Tell em how you feel,…](https://sms4smile.com/quotes/gorilla-zoe/life-at-the-zoo-that-s-the-battle-field-niggas-in-the-camp-starvin-i/) [Gorilla Zoe](https://sms4smile.com/quotes/author/gorilla-zoe/) > [Ima Make Em Feel Snakes And Hear Bats.](https://sms4smile.com/quotes/tech-n9ne/ima-make-em-feel-snakes-and-hear-bats/) [Tech N9ne](https://sms4smile.com/quotes/author/tech-n9ne/) > [“Everybody’s gotta have somebody to step on. Makes ’em feel important.”](https://sms4smile.com/quotes/juliann-garey/everybody-s-gotta-have-somebody-to-step-on-makes-em-feel-important/) [Juliann Garey](https://sms4smile.com/quotes/author/juliann-garey/) > [I like my raps but I'm never too happy with some of 'em because I feel like they could be better. But every time…](https://sms4smile.com/quotes/tyler-the-creator-2/i-like-my-raps-but-i-m-never-too-happy-with-some-of-em-because-i-feel/) [Tyler, The Creator](https://sms4smile.com/quotes/author/tyler-the-creator-2/) > [I like my raps, but I'm never too happy with some of 'em because I feel like they could be better.](https://sms4smile.com/quotes/tyler-the-creator-2/i-like-my-raps-but-i-m-never-too-happy-with-some-of-em-because-i-feel-2/) [Tyler, The Creator](https://sms4smile.com/quotes/author/tyler-the-creator-2/) > [“I feel very lucky to know you - and as far as I have seen, to know you is to love you.”](https://sms4smile.com/quotes/john-green/i-feel-very-lucky-to-know-you-and-as-far-as-i-have-seen-to-know-you/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) ## More by John Green > [Issac:"I dislike living in a world without Augustus Waters." Computer: "I don't understand-" Issac: "Me neither. Pause](https://sms4smile.com/quotes/john-green/issac-i-dislike-living-in-a-world-without-augustus-waters-computer-i/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [“I just want to stay away from people and read books and think”](https://sms4smile.com/quotes/john-green/i-just-want-to-stay-away-from-people-and-read-books-and-think/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [She smiled with all the delight of a kid on Christmas morning and said, "Y'all smoke to enjoy it. I smoke to die." -…](https://sms4smile.com/quotes/john-green/she-smiled-with-all-the-delight-of-a-kid-on-christmas-morning-and/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [A Margo for each of us--and each more mirror than window.](https://sms4smile.com/quotes/john-green/a-margo-for-each-of-us-and-each-more-mirror-than-window/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [“No one ever says good-bye unless they want to see you again.”](https://sms4smile.com/quotes/john-green/no-one-ever-says-good-bye-unless-they-want-to-see-you-again/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [Neither novels or their readers benefit from any attempts to divine whether any facts hide inside a story. Such efforts attack the very idea…](https://sms4smile.com/quotes/john-green/neither-novels-or-their-readers-benefit-from-any-attempts-to-divine/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [“Traffic's not too bad on Sheridan, and I'm cornering the car like it's the Indy 500, and we're listening to my favorite NMH song,…](https://sms4smile.com/quotes/john-green/traffic-s-not-too-bad-on-sheridan-and-i-m-cornering-the-car-like-it-s/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [“Praise God for good nurses.”](https://sms4smile.com/quotes/john-green/praise-god-for-good-nurses/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [So I was ugly. I was never fat, really, and I never wore headgear or had zits or anything. But I was ugly. I…](https://sms4smile.com/quotes/john-green/so-i-was-ugly-i-was-never-fat-really-and-i-never-wore-headgear-or-had/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [Nothing has ever looked like that ever in all of human history.](https://sms4smile.com/quotes/john-green/nothing-has-ever-looked-like-that-ever-in-all-of-human-history/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [“said to him quietly, as if I couldn’t hear or something. Dad was about to respond but I interrupted.”](https://sms4smile.com/quotes/john-green/said-to-him-quietly-as-if-i-couldn-t-hear-or-something-dad-was-about/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [I believe humans have souls, and I believe in the conservation of souls.](https://sms4smile.com/quotes/john-green/i-believe-humans-have-souls-and-i-believe-in-the-conservation-of-souls/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [“He was hot. A nonhotboy stares at you relentlessly and it is, at best, awkward and, at worst, a form of assault. But a…](https://sms4smile.com/quotes/john-green/he-was-hot-a-nonhotboy-stares-at-you-relentlessly-and-it-is-at-best/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [I think if you keep the box closed long enough you do kill the cat, actually.](https://sms4smile.com/quotes/john-green/i-think-if-you-keep-the-box-closed-long-enough-you-do-kill-the-cat/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [Imagining the future is a kind of nostalgia. (...) You spend your whole life stuck in the labyrinth, thinking about how you'll escape it…](https://sms4smile.com/quotes/john-green/imagining-the-future-is-a-kind-of-nostalgia-you-spend-your-whole-life/) [John Green](https://sms4smile.com/quotes/author/john-green/) [Explore all 3,614 John Green quotes ](https://sms4smile.com/quotes/author/john-green/) ## More Feel quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) [Adam Ant](https://sms4smile.com/quotes/author/adam-ant/) > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/) [Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) [Browse all 26,675 Feel quotes ](https://sms4smile.com/quotes/about/feel/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“4 Fs: find ’em, feel ’em, fug ’em, and forget ’em.”", "creator": { "@type": "Person", "name": "John Green" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/john-green/4-fs-find-em-feel-em-fug-em-and-forget-em/", "about": { "@type": "Thing", "name": "Feel" }, "@id": "https://sms4smile.com/quotes/john-green/4-fs-find-em-feel-em-fug-em-and-forget-em/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/baa/john-green-12_feel_4-fs-find-em-feel-em-fug-em-and-forget-e_606506.jpg", "contentUrl": "https://sms4smile.com/quotes/i/baa/john-green-12_feel_4-fs-find-em-feel-em-fug-em-and-forget-e_606506.jpg", "url": "https://sms4smile.com/quotes/i/baa/john-green-12_feel_4-fs-find-em-feel-em-fug-em-and-forget-e_606506.jpg", "width": 1080, "height": 1080, "caption": "“4 Fs: find ’em, feel ’em, fug ’em, and forget ’em.” — John Green", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "John Green", "item": "https://sms4smile.com/quotes/author/john-green/" }, { "@type": "ListItem", "position": 4, "name": "“4 Fs: find ’em, feel ’em,...", "item": "https://sms4smile.com/quotes/john-green/4-fs-find-em-feel-em-fug-em-and-forget-em/" } ], "@id": "https://sms4smile.com/quotes/john-green/4-fs-find-em-feel-em-fug-em-and-forget-em/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```