--- title: "Meaning & Key Takeaway of: ...spiritual or emotional pain doesn't…" description: "\"“...spiritual or emotional pain doesn't become a memory so much as a bruise ...”\" — John Geddes" image: "https://sms4smile.com/quotes/i/d00/john-geddes-1052_emotional-pain_spiritual-or-emotional-pain-doesn-t-beco_215045.jpg" --- # ...spiritual or emotional pain doesn't become a memory so… ![“...spiritual or emotional pain doesn't become a memory so much as a bruise ...” quote by John Geddes](https://sms4smile.com/quotes/i/d00/john-geddes-1052_emotional-pain_spiritual-or-emotional-pain-doesn-t-beco_215045.jpg) [Download](https://sms4smile.com/quotes/i/d00/john-geddes-1052_emotional-pain_spiritual-or-emotional-pain-doesn-t-beco_215045.jpg) [Open image](https://sms4smile.com/quotes/i/d00/john-geddes-1052_emotional-pain_spiritual-or-emotional-pain-doesn-t-beco_215045.jpg) > ““...spiritual or emotional pain doesn't become a memory so much as a bruise ...”” [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotional pain lingers like a bruise, not fading quickly but leaving a lasting mark. **In simple terms:** Pain stays like a bruise. Key Takeaway Acknowledge lingering emotional wounds. Themes trauma memory healing Mood somber thoughtful Type philosophical reflective When to use this quote - grief - relationship loss - personal setbacks Key Concepts psychology resilience Questions to Reflect On - How do you heal emotional bruises? - Can you transform pain into growth? A Different Perspective Bruises eventually heal, but some scars remain. ★ ★ ★ ★ ★ No ratings yet [Emotional pain](https://sms4smile.com/quotes/about/emotional-pain/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Memories](https://sms4smile.com/quotes/about/memories/) [Memory](https://sms4smile.com/quotes/about/memory/) [Pain](https://sms4smile.com/quotes/about/pain/) [Religion](https://sms4smile.com/quotes/about/religion/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) ## Related quotes > [“Neglecting them leads to spiritual and emotional problems; having them met, however, frees us to meet the needs of others cheerfully and without resentment.…](https://sms4smile.com/quotes/henry-cloud/neglecting-them-leads-to-spiritual-and-emotional-problems-having-them/) [Henry Cloud](https://sms4smile.com/quotes/author/henry-cloud/) > [Not everyone understand that the core of all relationships is spiritual and emotional.](https://sms4smile.com/quotes/anurag-prakash-ray/not-everyone-understand-that-the-core-of-all-relationships-is/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [For anyone going through a divorce or any other painful challenge, the first and most important recommendation I can make is to find some…](https://sms4smile.com/quotes/alana-stewart/for-anyone-going-through-a-divorce-or-any-other-painful-challenge-the/) [Alana Stewart](https://sms4smile.com/quotes/author/alana-stewart/) > [“My life is never influenced by death because I am full of resurrections after so many spiritual and emotional demises”](https://sms4smile.com/quotes/munia-khan/my-life-is-never-influenced-by-death-because-i-am-full-of/) [Munia Khan](https://sms4smile.com/quotes/author/munia-khan/) > [The spiritual is not the emotional; we may receive spiritual things emotionally, but to receive them rationally we must receive them with the mind…](https://sms4smile.com/quotes/margaret-benson/the-spiritual-is-not-the-emotional-we-may-receive-spiritual-things/) [Margaret Benson](https://sms4smile.com/quotes/author/margaret-benson/) > [“In this culture of quick satisfaction and gratification, many of us have never been taught to believe that someday we will have to give…](https://sms4smile.com/quotes/sarah-mae/in-this-culture-of-quick-satisfaction-and-gratification-many-of-us/) [Sarah Mae](https://sms4smile.com/quotes/author/sarah-mae/) > [Part of spiritual and emotional maturity is recognizing that it's not like you're going to try to fix yourself and become a different person.…](https://sms4smile.com/quotes/jack-kornfield/part-of-spiritual-and-emotional-maturity-is-recognizing-that-it-s-not/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [Music is a very spiritual and emotional force.](https://sms4smile.com/quotes/susan-tedeschi/music-is-a-very-spiritual-and-emotional-force/) [Susan Tedeschi](https://sms4smile.com/quotes/author/susan-tedeschi/) > [“...the secret to writing is to get your own pain - shout it out till it hurts your throat - weep it into your…](https://sms4smile.com/quotes/john-geddes/the-secret-to-writing-is-to-get-your-own-pain-shout-it-out-till-it/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [...the words I can't say are the holes I punch in the walls of my psyche...](https://sms4smile.com/quotes/john-geddes/the-words-i-can-t-say-are-the-holes-i-punch-in-the-walls-of-my-psyche/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let…](https://sms4smile.com/quotes/katie-kacvinsky/but-pain-s-like-water-it-finds-a-way-to-push-through-any-seal-there-s/) [Katie Kacvinsky](https://sms4smile.com/quotes/author/katie-kacvinsky/) > [“We cannot let go of the past enough to live in the present unless we are able to grieve our losses. We must deeply…](https://sms4smile.com/quotes/john-kuypers/we-cannot-let-go-of-the-past-enough-to-live-in-the-present-unless-we/) [John Kuypers](https://sms4smile.com/quotes/author/john-kuypers/) > [“We've all felt a little incompetent, insufficient, overexposed, helpless, unlovable, terrified, defective, unfit and unsung at times. And deep down, for whatever reason, you…](https://sms4smile.com/quotes/anne-clendening/we-ve-all-felt-a-little-incompetent-insufficient-overexposed-helpless/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“Even sorrow has its silver lining, as the emotion that pours forth reminds us of our capacity to love, and to be loved.”](https://sms4smile.com/quotes/rob-kozak/even-sorrow-has-its-silver-lining-as-the-emotion-that-pours-forth/) [Rob Kozak](https://sms4smile.com/quotes/author/rob-kozak/) > [Unless you're dying, it's ingrained in our culture to play. Pain doesn't hurt; it's just pain.](https://sms4smile.com/quotes/chris-pronger/unless-you-re-dying-it-s-ingrained-in-our-culture-to-play-pain-doesn/) [Chris Pronger](https://sms4smile.com/quotes/author/chris-pronger/) ## More by John Geddes > [“...those others - they're looking for trends - subjects to catch a spark - but I have you - a coal from God's altar…](https://sms4smile.com/quotes/john-geddes/those-others-they-re-looking-for-trends-subjects-to-catch-a-spark-but/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“...careful the morning lest it wake from slumber the city half-encumbered by the morning mist ...”](https://sms4smile.com/quotes/john-geddes/careful-the-morning-lest-it-wake-from-slumber-the-city-half/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“...I've decided ... love is an eternity of slow motion replays ...”](https://sms4smile.com/quotes/john-geddes/i-ve-decided-love-is-an-eternity-of-slow-motion-replays/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“... my early writing was a silent fury - at what or whom, I had no idea - but I shut it in until…](https://sms4smile.com/quotes/john-geddes/my-early-writing-was-a-silent-fury-at-what-or-whom-i-had-no-idea-but/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“...little children adore me - I'm a Troll Tamer and they know it!...”](https://sms4smile.com/quotes/john-geddes/little-children-adore-me-i-m-a-troll-tamer-and-they-know-it/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“...all this time I've been worshiping you - when other men wanted to kiss you, I've been offering the praise of my lips...”](https://sms4smile.com/quotes/john-geddes/all-this-time-i-ve-been-worshiping-you-when-other-men-wanted-to-kiss/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“... the scarlet thread,the red clay from which we were made, runs in tiny streams through all our veins, reminding us of where we…](https://sms4smile.com/quotes/john-geddes/the-scarlet-thread-the-red-clay-from-which-we-were-made-runs-in-tiny/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“...you are not what you seem - you're a Sylph - you leave and the air retains your image - you haunt me...”](https://sms4smile.com/quotes/john-geddes/you-are-not-what-you-seem-you-re-a-sylph-you-leave-and-the-air/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“...God daubs stars into galaxies with fiery paint - the same lacquer he uses upon your lips...”](https://sms4smile.com/quotes/john-geddes/god-daubs-stars-into-galaxies-with-fiery-paint-the-same-lacquer-he/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“...language always occurs in a context - you can speak Elizabethan words, but to speak the language you have to put on the mindset...”](https://sms4smile.com/quotes/john-geddes/language-always-occurs-in-a-context-you-can-speak-elizabethan-words/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“...the feelings that pass between us are deeper than fleshly touches...”](https://sms4smile.com/quotes/john-geddes/the-feelings-that-pass-between-us-are-deeper-than-fleshly-touches/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“...open the access to your heart and write down what your voice is whispering...”](https://sms4smile.com/quotes/john-geddes/open-the-access-to-your-heart-and-write-down-what-your-voice-is/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [...true love is an irrevocable act - you can only give your heart away once - after that, you give as much as you…](https://sms4smile.com/quotes/john-geddes/true-love-is-an-irrevocable-act-you-can-only-give-your-heart-away/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“...the strands that connect us are frail, so don't hang great weights on slender wires...”](https://sms4smile.com/quotes/john-geddes/the-strands-that-connect-us-are-frail-so-don-t-hang-great-weights-on/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [...not even the wind can bring a tear to my eye the way you do...](https://sms4smile.com/quotes/john-geddes/not-even-the-wind-can-bring-a-tear-to-my-eye-the-way-you-do/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) [Explore all 301 John Geddes quotes ](https://sms4smile.com/quotes/author/john-geddes/) ## More Emotional pain quotes > [“Addictions are just symptoms of underlying issues, and in my view Nikki self-medicated the emotional pain of his childhood, and being away from his…](https://sms4smile.com/quotes/nikki-sixx/addictions-are-just-symptoms-of-underlying-issues-and-in-my-view/) [Nikki Sixx](https://sms4smile.com/quotes/author/nikki-sixx/) > [“The thing I feared the most was the network of unexplored crevices in my dark mind . . . because perhaps, there was no such thing as a…](https://sms4smile.com/quotes/laura-c-reden/the-thing-i-feared-the-most-was-the-network-of-unexplored-crevices-in/) Laura C. Reden > [“For a split second, I realize completely and absolutely that the season of winter is sentient, that there is an intelligence behind it. There's…](https://sms4smile.com/quotes/damien-echols/for-a-split-second-i-realize-completely-and-absolutely-that-the/) [Damien Echols](https://sms4smile.com/quotes/author/damien-echols/) > [“Mental illness People assume you aren’t sick unless they see the sickness on your skin like scars forming a map of all the ways…](https://sms4smile.com/quotes/emm-roy/mental-illness-people-assume-you-aren-t-sick-unless-they-see-the/) Emm Roy > [Emotional pain is sometimes what we make of it. We can always choose how we react. No matter what the pain, breathing always centers…](https://sms4smile.com/quotes/aleks-paunovic/emotional-pain-is-sometimes-what-we-make-of-it-we-can-always-choose/) [Aleks Paunovic](https://sms4smile.com/quotes/author/aleks-paunovic/) > [“I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or…](https://sms4smile.com/quotes/tobe-hanson/i-have-found-that-most-people-are-more-willing-to-accept-physical/) [Tobe Hanson](https://sms4smile.com/quotes/author/tobe-hanson/) > [“So what you've actually got is traumatized children. When children are traumatized that affects how they feel about themselves, which is deeply ashamed because…](https://sms4smile.com/quotes/gabor-mat/so-what-you-ve-actually-got-is-traumatized-children-when-children-are/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [“Even sorrow has its silver lining, as the emotion that pours forth reminds us of our capacity to love, and to be loved.”](https://sms4smile.com/quotes/rob-kozak/even-sorrow-has-its-silver-lining-as-the-emotion-that-pours-forth/) [Rob Kozak](https://sms4smile.com/quotes/author/rob-kozak/) > [In order to handle my emotional pain I talk to friends about it, I write, I breathe, and most of all, I put it…](https://sms4smile.com/quotes/lisa-loeb/in-order-to-handle-my-emotional-pain-i-talk-to-friends-about-it-i/) [Lisa Loeb](https://sms4smile.com/quotes/author/lisa-loeb/) > [Everyone goes through heartbreak or be disappointed over something at different points in our lives. Use that emotional pain to be a better and…](https://sms4smile.com/quotes/ritu-ghatourey/everyone-goes-through-heartbreak-or-be-disappointed-over-something-at/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [“We've all felt a little incompetent, insufficient, overexposed, helpless, unlovable, terrified, defective, unfit and unsung at times. And deep down, for whatever reason, you…](https://sms4smile.com/quotes/anne-clendening/we-ve-all-felt-a-little-incompetent-insufficient-overexposed-helpless/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [I don't think there's ever a winner in a feud. It's about emotional pain and an inability to conquer the pain.](https://sms4smile.com/quotes/ryan-murphy/i-don-t-think-there-s-ever-a-winner-in-a-feud-it-s-about-emotional/) [Ryan Murphy](https://sms4smile.com/quotes/author/ryan-murphy/) > [ I try to go through it \[emotional pain\]; understanding is going to take me to a better place. And I do hot yoga. ](https://sms4smile.com/quotes/patricia-velasquez/i-try-to-go-through-it-emotional-pain-understanding-is-going-to-take/) [Patricia Velasquez](https://sms4smile.com/quotes/author/patricia-velasquez/) > [When faced with emotional pain, I become still for hours, sometimes days, doing absolutely nothing. It helps me get to the truest source of…](https://sms4smile.com/quotes/romany-malco/when-faced-with-emotional-pain-i-become-still-for-hours-sometimes/) [Romany Malco](https://sms4smile.com/quotes/author/romany-malco/) > [“We cannot let go of the past enough to live in the present unless we are able to grieve our losses. We must deeply…](https://sms4smile.com/quotes/john-kuypers/we-cannot-let-go-of-the-past-enough-to-live-in-the-present-unless-we/) [John Kuypers](https://sms4smile.com/quotes/author/john-kuypers/) [Browse all 271 Emotional pain quotes ](https://sms4smile.com/quotes/about/emotional-pain/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“...spiritual or emotional pain doesn't become a memory so much as a bruise ...”", "creator": { "@type": "Person", "name": "John Geddes" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/john-geddes/spiritual-or-emotional-pain-doesn-t-become-a-memory-so-much-as-a/", "about": { "@type": "Thing", "name": "Emotional pain" }, "@id": "https://sms4smile.com/quotes/john-geddes/spiritual-or-emotional-pain-doesn-t-become-a-memory-so-much-as-a/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d00/john-geddes-1052_emotional-pain_spiritual-or-emotional-pain-doesn-t-beco_215045.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d00/john-geddes-1052_emotional-pain_spiritual-or-emotional-pain-doesn-t-beco_215045.jpg", "url": "https://sms4smile.com/quotes/i/d00/john-geddes-1052_emotional-pain_spiritual-or-emotional-pain-doesn-t-beco_215045.jpg", "width": 1080, "height": 1080, "caption": "“...spiritual or emotional pain doesn't become a memory so much as a bruise ...” — John Geddes", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "John Geddes", "item": "https://sms4smile.com/quotes/author/john-geddes/" }, { "@type": "ListItem", "position": 4, "name": "“...spiritual or emotional pain doesn't become...", "item": "https://sms4smile.com/quotes/john-geddes/spiritual-or-emotional-pain-doesn-t-become-a-memory-so-much-as-a/" } ], "@id": "https://sms4smile.com/quotes/john-geddes/spiritual-or-emotional-pain-doesn-t-become-a-memory-so-much-as-a/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```