--- title: "Meaning & Key Takeaway of: We all experience pain and suffering, but…" description: "\"We all experience pain and suffering, but it is not the quintessential nature of life. Just because the earth turns away from the sun and night occurs ..." image: "https://sms4smile.com/quotes/i/7b9/john-friend-19081_divine_we-all-experience-pain-and-suffering-but_1648197.jpg" --- # We all experience pain and suffering, but it is not the… ![“We all experience pain and suffering, but it is not the quintessential nature of life. Just because the earth turns away from the sun and night occurs doesn't mean that the sun isn't always shining. It might be hard to see sometimes, but goodness and divine beauty can always be found if you adjust…” quote by John Friend](https://sms4smile.com/quotes/i/7b9/john-friend-19081_divine_we-all-experience-pain-and-suffering-but_1648197.jpg) [Download](https://sms4smile.com/quotes/i/7b9/john-friend-19081_divine_we-all-experience-pain-and-suffering-but_1648197.jpg) [Open image](https://sms4smile.com/quotes/i/7b9/john-friend-19081_divine_we-all-experience-pain-and-suffering-but_1648197.jpg) > “We all experience pain and suffering, but it is not the quintessential nature of life. Just because the earth turns away from the sun and night occurs doesn't mean that the sun isn't always shining. It might be hard to see sometimes, but goodness and divine beauty can always be found if you adjust your vision just right.” [John Friend](https://sms4smile.com/quotes/author/john-friend/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Life contains pain but also constant underlying goodness; perspective reveals it. **In simple terms:** Pain exists but goodness persists. Key Takeaway Shift perspective to notice hidden beauty. Themes resilience optimism spirituality Mood reflective hopeful Type philosophical inspirational When to use this quote - personal crisis - mental health - spiritual practice - daily setbacks Key Concepts dualism perception beauty Questions to Reflect On - How can you train your mind to see beauty amid suffering? - What practices help you adjust your vision? A Different Perspective Pain may dominate attention, obscuring positivity. ★ ★ ★ ★ ★ No ratings yet [Divine](https://sms4smile.com/quotes/about/divine/) [Divine beauty](https://sms4smile.com/quotes/about/divine-beauty/) [Earth](https://sms4smile.com/quotes/about/earth/) [Goodness](https://sms4smile.com/quotes/about/goodness/) [Life](https://sms4smile.com/quotes/about/life/) [Nature](https://sms4smile.com/quotes/about/nature/) [Night](https://sms4smile.com/quotes/about/night/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain and suffering](https://sms4smile.com/quotes/about/pain-and-suffering/) [Shining](https://sms4smile.com/quotes/about/shining/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Sun](https://sms4smile.com/quotes/about/sun/) [Vision](https://sms4smile.com/quotes/about/vision/) ## Related quotes > [Pain and suffering that are not transformed are usually projected onto others.](https://sms4smile.com/quotes/richard-rohr/pain-and-suffering-that-are-not-transformed-are-usually-projected/) [Richard Rohr](https://sms4smile.com/quotes/author/richard-rohr/) > [“I do not yet understand whether my life is worth that. Whether it is worth all that pain and suffering. Whether it is worth…](https://sms4smile.com/quotes/hannah-clayton/i-do-not-yet-understand-whether-my-life-is-worth-that-whether-it-is/) Hannah Clayton > [“Life is for the living, not the dead, who belong to the past and are at peace and beyond all further pain and suffering…](https://sms4smile.com/quotes/daphne-sheldrick/life-is-for-the-living-not-the-dead-who-belong-to-the-past-and-are-at/) [Daphne Sheldrick](https://sms4smile.com/quotes/author/daphne-sheldrick/) > [People drink to numb the pain and suffering. I think it's the pain and suffering that drive you to become an artist. The art…](https://sms4smile.com/quotes/marilyn-manson/people-drink-to-numb-the-pain-and-suffering-i-think-it-s-the-pain-and/) [Marilyn Manson](https://sms4smile.com/quotes/author/marilyn-manson/) > [I think it's true that the 1 Percent or the elite are living in a world of, maybe, excessive privilege, and they don't fully…](https://sms4smile.com/quotes/nouriel-roubini/i-think-it-s-true-that-the-1-percent-or-the-elite-are-living-in-a/) [Nouriel Roubini](https://sms4smile.com/quotes/author/nouriel-roubini/) > [Pain and suffering are the soil of strength and courage.](https://sms4smile.com/quotes/lurlene-mcdaniel/pain-and-suffering-are-the-soil-of-strength-and-courage/) [Lurlene McDaniel](https://sms4smile.com/quotes/author/lurlene-mcdaniel/) > [“Maybe the Buddha was right: pain and suffering are the only true constants in life.”](https://sms4smile.com/quotes/dermot-davis/maybe-the-buddha-was-right-pain-and-suffering-are-the-only-true/) [Dermot Davis](https://sms4smile.com/quotes/author/dermot-davis/) > [There are very few new things in this world, very few. That's why people that are young, if they're smart, try to profit from…](https://sms4smile.com/quotes/cus-d-amato/there-are-very-few-new-things-in-this-world-very-few-that-s-why/) [Cus D'Amato](https://sms4smile.com/quotes/author/cus-d-amato/) > [People do not like the tragic side of life. They deny pain and suffering as a facet of life. Even when someone writes about…](https://sms4smile.com/quotes/jeremy-limn/people-do-not-like-the-tragic-side-of-life-they-deny-pain-and/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [Why do men learn through pain and suffering, and not through pleasure and happiness? Very simply, because pleasure and happiness accustom one to satisfaction…](https://sms4smile.com/quotes/seraphim-rose/why-do-men-learn-through-pain-and-suffering-and-not-through-pleasure/) [Seraphim Rose](https://sms4smile.com/quotes/author/seraphim-rose/) > [I learned a lot about pain and suffering during 'Pan Am.' We had to wear very constricting period-correct girdles and bras. After that, I…](https://sms4smile.com/quotes/margot-robbie/i-learned-a-lot-about-pain-and-suffering-during-pan-am-we-had-to-wear/) [Margot Robbie](https://sms4smile.com/quotes/author/margot-robbie/) > [“Unless death is made a lesson for the living, the life lived is wasted. Why should life come into existence only to be destroyed?…](https://sms4smile.com/quotes/joseph-lewis/unless-death-is-made-a-lesson-for-the-living-the-life-lived-is-wasted/) [Joseph Lewis](https://sms4smile.com/quotes/author/joseph-lewis/) > [With all the chaos, pain and suffering in the world, the fact that my adoption of a child from who was living in an…](https://sms4smile.com/quotes/madonna-ciccone/with-all-the-chaos-pain-and-suffering-in-the-world-the-fact-that-my/) [Madonna Ciccone](https://sms4smile.com/quotes/author/madonna-ciccone/) > [Everyone suffers; life is pain; and death is the final punctuation at the end of that sentence, so deal with it. I really think…](https://sms4smile.com/quotes/sufjan-stevens/everyone-suffers-life-is-pain-and-death-is-the-final-punctuation-at/) [Sufjan Stevens](https://sms4smile.com/quotes/author/sufjan-stevens/) > [God whispers to us in our pleasures, speaks to us in our conscience, but shouts in our pains.](https://sms4smile.com/quotes/c-s-lewis/god-whispers-to-us-in-our-pleasures-speaks-to-us-in-our-conscience/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) ## More by John Friend > [Skillfully engaging in intimate relationships can be one of the most potent spiritual practices.](https://sms4smile.com/quotes/john-friend/skillfully-engaging-in-intimate-relationships-can-be-one-of-the-most/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [Releasing masks and veils allows the other to see you in your authenticity. Guards are dropped, and we can be seen for who we…](https://sms4smile.com/quotes/john-friend/releasing-masks-and-veils-allows-the-other-to-see-you-in-your/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [Be trustworthy. Steadiness and integrity lead to energetic opening in the other as the blocks in relating dissolve away with deepening trust over time.](https://sms4smile.com/quotes/john-friend/be-trustworthy-steadiness-and-integrity-lead-to-energetic-opening-in/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [Creatively express your love through your life. Love is expressed through our hearts, minds, and bodies.](https://sms4smile.com/quotes/john-friend/creatively-express-your-love-through-your-life-love-is-expressed/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [Flow. Be adaptable. Be sensitive like water, feel the other so you can attune and harmonize with your partner.](https://sms4smile.com/quotes/john-friend/flow-be-adaptable-be-sensitive-like-water-feel-the-other-so-you-can/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [Align with nature... Magic happens](https://sms4smile.com/quotes/john-friend/align-with-nature-magic-happens/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [Over time the energy generated in romance and lovemaking provides the vitality that inspires each partner for enthusiastic creative expression in life.](https://sms4smile.com/quotes/john-friend/over-time-the-energy-generated-in-romance-and-lovemaking-provides-the/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [Without good communication both verbally and non-verbally, then the love relationship is not sustainable and cannot grow.](https://sms4smile.com/quotes/john-friend/without-good-communication-both-verbally-and-non-verbally-then-the/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [Yoga is about awakening. Yoga is about creating a life that brings more beauty and more love into the world.](https://sms4smile.com/quotes/john-friend/yoga-is-about-awakening-yoga-is-about-creating-a-life-that-brings/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [May all of our relationships be gateways to sharing in the highest love and sweetest joys, and to awakening to our full potential.](https://sms4smile.com/quotes/john-friend/may-all-of-our-relationships-be-gateways-to-sharing-in-the-highest/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [There are 4 types of relationships. We generally know people who guide and help us like a parent or teacher; those who need our…](https://sms4smile.com/quotes/john-friend/there-are-4-types-of-relationships-we-generally-know-people-who-guide/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [It is through our deepest intimate relationships that we can gain some of our soul's most powerful spiritual advancements.](https://sms4smile.com/quotes/john-friend/it-is-through-our-deepest-intimate-relationships-that-we-can-gain/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [There might be a lot of physical chemistry within a couple, but without the compatibility of life philosophy and interests then the relationship will…](https://sms4smile.com/quotes/john-friend/there-might-be-a-lot-of-physical-chemistry-within-a-couple-but/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [Be passionate. Generate the magnetic power of eros through sensual, mental, and spiritual delight.](https://sms4smile.com/quotes/john-friend/be-passionate-generate-the-magnetic-power-of-eros-through-sensual/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) > [Communication within the couple includes the open, clear, and honest sharing of feelings, desires, thoughts, interests, and creative ideas. It is in this sharing…](https://sms4smile.com/quotes/john-friend/communication-within-the-couple-includes-the-open-clear-and-honest/) [John Friend](https://sms4smile.com/quotes/author/john-friend/) [Explore all 33 John Friend quotes ](https://sms4smile.com/quotes/author/john-friend/) ## More Divine quotes > [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [The world's history is a divine poem, of which the history of every nation is a canto, and every man a word. Its strains…](https://sms4smile.com/quotes/james-a-garfield/the-world-s-history-is-a-divine-poem-of-which-the-history-of-every/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [Like many other scientists who hold the Catholic faith, I see the Creator's plan and purpose fulfilled in our universe. I see a planet…](https://sms4smile.com/quotes/kenneth-r-miller/like-many-other-scientists-who-hold-the-catholic-faith-i-see-the/) [Kenneth R. Miller](https://sms4smile.com/quotes/author/kenneth-r-miller/) > [I take the seashell from my jeans pocket and rub my fingers across its silken, indented surface, shallow as my own open hand. This…](https://sms4smile.com/quotes/katrina-kenison/i-take-the-seashell-from-my-jeans-pocket-and-rub-my-fingers-across/) [Katrina Kenison](https://sms4smile.com/quotes/author/katrina-kenison/) > [Can you imagine any better example of divine creative accomplishment that the consummate flying machine that is a bird? The skeleton, very flexible and…](https://sms4smile.com/quotes/guy-murchie/can-you-imagine-any-better-example-of-divine-creative-accomplishment/) [Guy Murchie](https://sms4smile.com/quotes/author/guy-murchie/) > [Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Believe in good fortune, divine…](https://sms4smile.com/quotes/joseph-murphy/whatever-your-conscious-mind-assumes-and-believes-to-be-true-your/) [Joseph Murphy](https://sms4smile.com/quotes/author/joseph-murphy/) > [In recent years my understanding of God had evolved into increasingly remote abstractions. I'd come to think of God in terms like Divine Reality,…](https://sms4smile.com/quotes/sue-monk-kidd/in-recent-years-my-understanding-of-god-had-evolved-into-increasingly/) [Sue Monk Kidd](https://sms4smile.com/quotes/author/sue-monk-kidd/) > [“Monsters are divine portents.”](https://sms4smile.com/quotes/andrew-davidson/monsters-are-divine-portents/) [Andrew Davidson](https://sms4smile.com/quotes/author/andrew-davidson/) > [Neither novels or their readers benefit from any attempts to divine whether any facts hide inside a story. Such efforts attack the very idea…](https://sms4smile.com/quotes/john-green/neither-novels-or-their-readers-benefit-from-any-attempts-to-divine/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [Miracles are like candles lit up until the sun rises, and then blown out. Therefore, I am amused when I hear sects and churches…](https://sms4smile.com/quotes/henry-ward-beecher/miracles-are-like-candles-lit-up-until-the-sun-rises-and-then-blown/) [Henry Ward Beecher](https://sms4smile.com/quotes/author/henry-ward-beecher/) > [Evil may mar the divine image and cloud its brilliance, but it cannot destroy it.](https://sms4smile.com/quotes/r-c-sproul/evil-may-mar-the-divine-image-and-cloud-its-brilliance-but-it-cannot/) [R. C. Sproul](https://sms4smile.com/quotes/author/r-c-sproul/) > [Coercion is the basis of every law in the universe,--human or divine. A law is not law without coercion behind it.](https://sms4smile.com/quotes/james-a-garfield/coercion-is-the-basis-of-every-law-in-the-universe-human-or-divine-a/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [Silence tells the seeker in us to love, to love himself. 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