--- title: "Meaning & Key Takeaway of: Grass-fed butter is a rich source of…" description: "\"“Grass-fed butter is a rich source of vitamin A, a healthy fat called CLA (conjugated linoleic acid), and vitamin K2. Many grocery stores now carry Ker..." image: "https://sms4smile.com/quotes/i/910/john-durant-17648_grocery-store_grass-fed-butter-is-a-rich-source-of-vit_1535936.jpg" --- # Grass-fed butter is a rich source of vitamin A, a healthy… ![“Grass-fed butter is a rich source of vitamin A, a healthy fat called CLA (conjugated linoleic acid), and vitamin K2. Many grocery stores now carry Kerrygold, an authentic Irish grass-fed butter.” quote by John Durant](https://sms4smile.com/quotes/i/910/john-durant-17648_grocery-store_grass-fed-butter-is-a-rich-source-of-vit_1535936.jpg) [Download](https://sms4smile.com/quotes/i/910/john-durant-17648_grocery-store_grass-fed-butter-is-a-rich-source-of-vit_1535936.jpg) [Open image](https://sms4smile.com/quotes/i/910/john-durant-17648_grocery-store_grass-fed-butter-is-a-rich-source-of-vit_1535936.jpg) > ““Grass-fed butter is a rich source of vitamin A, a healthy fat called CLA (conjugated linoleic acid), and vitamin K2. Many grocery stores now carry Kerrygold, an authentic Irish grass-fed butter.”” [John Durant](https://sms4smile.com/quotes/author/john-durant/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Grass‑fed butter provides vitamins A, K2 and CLA, making it a nutritious choice. **In simple terms:** Grass‑fed butter is vitamin‑rich. Key Takeaway Choose nutrient‑dense fats. Themes nutrition food health Mood informative helpful Type educational consumer‑focused When to use this quote - Cooking - diet planning - grocery shopping Key Concepts vitamins conjugated fatty acids Questions to Reflect On - How does vitamin intake affect health? - Are you willing to pay more for quality? A Different Perspective Cost may be higher than regular butter. ★ ★ ★ ★ ★ No ratings yet [Butter](https://sms4smile.com/quotes/about/butter/) [Butter Rich](https://sms4smile.com/quotes/about/butter-rich-5709209/) [Fed Butter](https://sms4smile.com/quotes/about/fed-butter-2833091/) [Food](https://sms4smile.com/quotes/about/food/) [Grass Fed](https://sms4smile.com/quotes/about/grass-fed-1097030/) [Grocery store](https://sms4smile.com/quotes/about/grocery-store/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy Fat](https://sms4smile.com/quotes/about/healthy-fat-5709210/) [Money](https://sms4smile.com/quotes/about/money/) ## Related quotes > [“There are still other types of fats found in grass-fed butter that has health benefits. Some of them are used in building cell membranes,…](https://sms4smile.com/quotes/greg-cook/there-are-still-other-types-of-fats-found-in-grass-fed-butter-that/) [Greg Cook](https://sms4smile.com/quotes/author/greg-cook/) > [I follow the Bulletproof diet - it is based on grass-fed steak, vegetables, no carbs and a lot of butter.](https://sms4smile.com/quotes/kt-tunstall/i-follow-the-bulletproof-diet-it-is-based-on-grass-fed-steak/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [“I mean, he could blow old Capitalist-Stevie here away." Felice doesn't respond. She pulls the backs of her ankles in close to her butt…](https://sms4smile.com/quotes/diana-abu-jaber/i-mean-he-could-blow-old-capitalist-stevie-here-away-felice-doesn-t/) [Diana Abu-Jaber](https://sms4smile.com/quotes/author/diana-abu-jaber/) > [“She thinks of Stanley's colored pencil drawings of theoretical businesses: a cafe, a bookshop, and, always, a grocery store. When she was ten and…](https://sms4smile.com/quotes/diana-abu-jaber/she-thinks-of-stanley-s-colored-pencil-drawings-of-theoretical/) [Diana Abu-Jaber](https://sms4smile.com/quotes/author/diana-abu-jaber/) > [“An area of land used for crops will feed about ten times as many people as the same area of land used for grass-fed…](https://sms4smile.com/quotes/peter-singer/an-area-of-land-used-for-crops-will-feed-about-ten-times-as-many/) [Peter Singer](https://sms4smile.com/quotes/author/peter-singer/) > [“Get grass-fed animal foods. Cattle are grass-eating animals by nature.”](https://sms4smile.com/quotes/deborah-kesten/get-grass-fed-animal-foods-cattle-are-grass-eating-animals-by-nature/) [Deborah Kesten](https://sms4smile.com/quotes/author/deborah-kesten/) > [First and foremost, you have to remember that restaurants are businesses and they have to stay in business. And though everyone thinks they want…](https://sms4smile.com/quotes/gail-simmons/first-and-foremost-you-have-to-remember-that-restaurants-are/) [Gail Simmons](https://sms4smile.com/quotes/author/gail-simmons/) > [“Similar to CLA, grass-fed beef has four-times the omega-3s than confined and grain-fed cattle. Cream and cheese from these ruminants have more omega-3s as…](https://sms4smile.com/quotes/colin-e-champ/similar-to-cla-grass-fed-beef-has-four-times-the-omega-3s-than/) [Colin E. Champ](https://sms4smile.com/quotes/author/colin-e-champ/) > [“grass-fed cattle produce milk and dairy products, such as butter and cheese, that can be a rich source of fat-soluble vitamins (E, A, K2,…](https://sms4smile.com/quotes/deborah-kesten/grass-fed-cattle-produce-milk-and-dairy-products-such-as-butter-and/) [Deborah Kesten](https://sms4smile.com/quotes/author/deborah-kesten/) > [One of my rules is pay more, eat less. You do get what you pay for, and if you're willing to pay more for…](https://sms4smile.com/quotes/michael-pollan/one-of-my-rules-is-pay-more-eat-less-you-do-get-what-you-pay-for-and/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [My message is use grass-fed beef, use heirloom pork varieties, use organic chickens, wait until wild salmon or wild seafood are in season, smoke…](https://sms4smile.com/quotes/steven-raichlen/my-message-is-use-grass-fed-beef-use-heirloom-pork-varieties-use/) [Steven Raichlen](https://sms4smile.com/quotes/author/steven-raichlen/) > [“Meat from grass-fed and pasture-raised animals tends to be more nutrient-dense than conventional meat. Although the exact nutrient content will vary from species to…](https://sms4smile.com/quotes/sarah-ballantyne/meat-from-grass-fed-and-pasture-raised-animals-tends-to-be-more/) [Sarah Ballantyne](https://sms4smile.com/quotes/author/sarah-ballantyne/) > [“Organic. Sustainable. Grass fed. Free-range. Local. Green.”](https://sms4smile.com/quotes/deborah-kesten/organic-sustainable-grass-fed-free-range-local-green/) [Deborah Kesten](https://sms4smile.com/quotes/author/deborah-kesten/) > [“Try to buy meats from grass-fed livestock (which have greater omega-3 fatty acid composition and are less likely to be antibiotic- and growth hormone–ridden),…](https://sms4smile.com/quotes/william-davis/try-to-buy-meats-from-grass-fed-livestock-which-have-greater-omega-3/) [William Davis](https://sms4smile.com/quotes/author/william-davis/) > [Beef should be organic and grass-fed; fish should be wild, not farm raised.](https://sms4smile.com/quotes/suzanne-somers/beef-should-be-organic-and-grass-fed-fish-should-be-wild-not-farm/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) ## More by John Durant > [“Vegetables you’ve grown in your own garden just taste better. Meals that you’ve cooked yourself just taste better. And yes, animals that you’ve killed…](https://sms4smile.com/quotes/john-durant/vegetables-you-ve-grown-in-your-own-garden-just-taste-better-meals/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“Believe it or not, countless generations of children finished their supper before the advent of Kraft Mac & Cheese and ice-cream sandwiches.”](https://sms4smile.com/quotes/john-durant/believe-it-or-not-countless-generations-of-children-finished-their/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“there are serious environmental and ethical problems with the industrial food system.”](https://sms4smile.com/quotes/john-durant/there-are-serious-environmental-and-ethical-problems-with-the/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“The demands of standing, walking, and running have literally shaped the entire human body from head to toe.”](https://sms4smile.com/quotes/john-durant/the-demands-of-standing-walking-and-running-have-literally-shaped-the/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“Slow cooking is one of the oldest methods of cooking.”](https://sms4smile.com/quotes/john-durant/slow-cooking-is-one-of-the-oldest-methods-of-cooking/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“wild animals in captivity and humans in civilization share an important quality: we are both examples of species living outside their natural habitats.”](https://sms4smile.com/quotes/john-durant/wild-animals-in-captivity-and-humans-in-civilization-share-an/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“When animal rights activists or moral philosophers try to draw moral judgments about wild animal populations, they often suffer from a bad case of…](https://sms4smile.com/quotes/john-durant/when-animal-rights-activists-or-moral-philosophers-try-to-draw-moral/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“More important than raw size is what we can do with our brains, such as communicate with complex language and learn through culture.”](https://sms4smile.com/quotes/john-durant/more-important-than-raw-size-is-what-we-can-do-with-our-brains-such/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“There’s actually a straightforward solution to invasive species: Eat ’em!”](https://sms4smile.com/quotes/john-durant/there-s-actually-a-straightforward-solution-to-invasive-species-eat-em/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“In its current form, modern running is a high risk contact sport.”](https://sms4smile.com/quotes/john-durant/in-its-current-form-modern-running-is-a-high-risk-contact-sport/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“Shifting to a low-sugar, lower carbohydrate diet is particularly important for people looking to lose weight or repair their metabolism, and it seems prudent…](https://sms4smile.com/quotes/john-durant/shifting-to-a-low-sugar-lower-carbohydrate-diet-is-particularly/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“Fermentation is right up there with cooking as one of the most powerful methods to transform food.”](https://sms4smile.com/quotes/john-durant/fermentation-is-right-up-there-with-cooking-as-one-of-the-most/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“Barefoot running is often described as a fad—one that will fizzle after a few years. But as Dr. Lieberman says, “If barefoot running is…](https://sms4smile.com/quotes/john-durant/barefoot-running-is-often-described-as-a-fad-one-that-will-fizzle/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“Even though a strict reading of a Paleolithic diet would include cannibalism, it is a practice that I have to discourage. Modern people have…](https://sms4smile.com/quotes/john-durant/even-though-a-strict-reading-of-a-paleolithic-diet-would-include/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) > [“These days we have insulated ourselves from the sounds of other people and nature. From infancy we are training young children to expect near…](https://sms4smile.com/quotes/john-durant/these-days-we-have-insulated-ourselves-from-the-sounds-of-other/) [John Durant](https://sms4smile.com/quotes/author/john-durant/) [Explore all 36 John Durant quotes ](https://sms4smile.com/quotes/author/john-durant/) ## More Butter quotes > [I paint the way I spread butter on pumpernickel.](https://sms4smile.com/quotes/josef-albers/i-paint-the-way-i-spread-butter-on-pumpernickel/) [Josef Albers](https://sms4smile.com/quotes/author/josef-albers/) > [We have no butter... but I ask you, would you rather have butter or guns? Preparedness makes us powerful. Butter merely makes us fat.](https://sms4smile.com/quotes/hermann-goring/we-have-no-butter-but-i-ask-you-would-you-rather-have-butter-or-guns/) [Hermann Goring](https://sms4smile.com/quotes/author/hermann-goring/) > [Butter, cream, and bacon. That's such a great foundation right there.](https://sms4smile.com/quotes/ree-drummond/butter-cream-and-bacon-that-s-such-a-great-foundation-right-there/) [Ree Drummond](https://sms4smile.com/quotes/author/ree-drummond/) > [My mother 'gave teas' the way other mothers breathed. Her own mother 'gave teas.' All of their friends 'gave teas,' each involving butter cookies…](https://sms4smile.com/quotes/joan-didion/my-mother-gave-teas-the-way-other-mothers-breathed-her-own-mother/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [Films are not my bread and butter. I do ads. I've survived through ads.](https://sms4smile.com/quotes/arjun-mathur/films-are-not-my-bread-and-butter-i-do-ads-i-ve-survived-through-ads/) [Arjun Mathur](https://sms4smile.com/quotes/author/arjun-mathur/) > [I ate an entire wedge of 'brie' before I realized it was butter.](https://sms4smile.com/quotes/desi-lydic/i-ate-an-entire-wedge-of-brie-before-i-realized-it-was-butter/) [Desi Lydic](https://sms4smile.com/quotes/author/desi-lydic/) > [Peanut butter - the pâté of childhood.](https://sms4smile.com/quotes/florence-fabricant/peanut-butter-the-p-t-of-childhood/) [Florence Fabricant](https://sms4smile.com/quotes/author/florence-fabricant/) > [I spend the longest time moisturising my body; I get through a tub of whipped body butter every six weeks.](https://sms4smile.com/quotes/colin-jackson/i-spend-the-longest-time-moisturising-my-body-i-get-through-a-tub-of/) [Colin Jackson](https://sms4smile.com/quotes/author/colin-jackson/) > [I don't deny myself food. I'm no saint. I love butter and cream, but I also eat lots of grains and fruits.](https://sms4smile.com/quotes/catherine-zeta-jones/i-don-t-deny-myself-food-i-m-no-saint-i-love-butter-and-cream-but-i/) [Catherine Zeta-Jones](https://sms4smile.com/quotes/author/catherine-zeta-jones/) > [There are no more white linen sofas in my house. We have a rule here: Anything below 36 inches has to be brown or…](https://sms4smile.com/quotes/candice-olson/there-are-no-more-white-linen-sofas-in-my-house-we-have-a-rule-here/) [Candice Olson](https://sms4smile.com/quotes/author/candice-olson/) > [After my hip operation, I had to cut out butter, which I loved, and salt. I no longer eat desserts with lots of cream,…](https://sms4smile.com/quotes/maeve-binchy/after-my-hip-operation-i-had-to-cut-out-butter-which-i-loved-and-salt/) [Maeve Binchy](https://sms4smile.com/quotes/author/maeve-binchy/) > [I had peanut butter once. It was awful.](https://sms4smile.com/quotes/grumpy-cat/i-had-peanut-butter-once-it-was-awful/) [Grumpy Cat](https://sms4smile.com/quotes/author/grumpy-cat/) > [I eat the basic food groups: fruits and vegetables, whole grains, low-fat dairy, good fats and oils. I do have butter on my bread…](https://sms4smile.com/quotes/maye-musk/i-eat-the-basic-food-groups-fruits-and-vegetables-whole-grains-low/) [Maye Musk](https://sms4smile.com/quotes/author/maye-musk/) > [In the 1960s, you could eat anything you wanted, and of course, people were smoking cigarettes and all kinds of things, and there was…](https://sms4smile.com/quotes/julia-child/in-the-1960s-you-could-eat-anything-you-wanted-and-of-course-people/) [Julia Child](https://sms4smile.com/quotes/author/julia-child/) > [Her legs spread so easily I cant believe its not butter (;](https://sms4smile.com/quotes/cassidy-dawn/her-legs-spread-so-easily-i-cant-believe-its-not-butter/) [Cassidy Dawn](https://sms4smile.com/quotes/author/cassidy-dawn/) [Browse all 290 Butter quotes ](https://sms4smile.com/quotes/about/butter/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Grass-fed butter is a rich source of vitamin A, a healthy fat called CLA (conjugated linoleic acid), and vitamin K2. 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