--- title: "Meaning & Key Takeaway of: The more that you're knowing, the more…" description: "\"The more that you're knowing, the more you will be feeling and seeing, the more that you will hurt in your heart, and in your self. Deep heart understa..." image: "https://sms4smile.com/quotes/i/486/john-de-ruiter-2726_deep-heart_the-more-that-you-re-knowing-the-more-yo_2091223.png" --- # The more that you're knowing, the more you will be feeling… ![“The more that you're knowing, the more you will be feeling and seeing, the more that you will hurt in your heart, and in your self. Deep heart understanding replaces your need and your holding of personal truths.” quote by John de Ruiter](https://sms4smile.com/quotes/i/486/john-de-ruiter-2726_deep-heart_the-more-that-you-re-knowing-the-more-yo_2091223.png) [Download](https://sms4smile.com/quotes/i/486/john-de-ruiter-2726_deep-heart_the-more-that-you-re-knowing-the-more-yo_2091223.png) [Open image](https://sms4smile.com/quotes/i/486/john-de-ruiter-2726_deep-heart_the-more-that-you-re-knowing-the-more-yo_2091223.png) > “The more that you're knowing, the more you will be feeling and seeing, the more that you will hurt in your heart, and in your self. Deep heart understanding replaces your need and your holding of personal truths.” [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Increasing self‑knowledge intensifies emotional awareness, which can cause pain but also leads to deeper compassion and release of false self‑stories. **In simple terms:** Knowing yourself more can hurt, but it also heals. Key Takeaway Embrace the discomfort to grow. Themes self‑awareness emotional pain spiritual growth Mood reflective introspective Type spiritual philosophical When to use this quote - therapy sessions - personal journaling - meditative retreats - conflict resolution Key Concepts psychology mindfulness ego dissolution Questions to Reflect On - How can you balance insight with self‑care? - What truths are you clinging to? A Different Perspective Pain may become overwhelming without supportive practices. ★ ★ ★ ★ ★ No ratings yet [Deep heart](https://sms4smile.com/quotes/about/deep-heart/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart Understanding](https://sms4smile.com/quotes/about/heart-understanding-530027/) [Hurt](https://sms4smile.com/quotes/about/hurt/) [Knowing](https://sms4smile.com/quotes/about/knowing/) [Knowing Feeling](https://sms4smile.com/quotes/about/knowing-feeling-883540/) [Learning](https://sms4smile.com/quotes/about/learning/) [Needs](https://sms4smile.com/quotes/about/needs/) [Personal truth](https://sms4smile.com/quotes/about/personal-truth/) [Seeing](https://sms4smile.com/quotes/about/seeing/) [Seeing Hurt](https://sms4smile.com/quotes/about/seeing-hurt-1541172/) [Self](https://sms4smile.com/quotes/about/self/) [Self Deep](https://sms4smile.com/quotes/about/self-deep-254000/) [Truth](https://sms4smile.com/quotes/about/truth/) [Understanding](https://sms4smile.com/quotes/about/understanding/) ## Related quotes > [“What does it mean to be a self-conscious animal? The idea is ludicrous, if it is not monstrous. It means to know that one…](https://sms4smile.com/quotes/ernest-becker/what-does-it-mean-to-be-a-self-conscious-animal-the-idea-is-ludicrous/) [Ernest Becker](https://sms4smile.com/quotes/author/ernest-becker/) > [Clear communication between selves - the surface self and the deep self - is the enemy of self-doubt. It slays confusion.](https://sms4smile.com/quotes/stephen-king/clear-communication-between-selves-the-surface-self-and-the-deep-self/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [“I hate seeing you hurt. I'm sorry for hurting you last night. The look on your face speared my icy heart. I wish I…](https://sms4smile.com/quotes/fisher-amelie/i-hate-seeing-you-hurt-i-m-sorry-for-hurting-you-last-night-the-look/) [Fisher Amelie](https://sms4smile.com/quotes/author/fisher-amelie/) > [It has pleased God that divine verities should not enter the heart through the understanding, but the understanding through the heart](https://sms4smile.com/quotes/blaise-pascal/it-has-pleased-god-that-divine-verities-should-not-enter-the-heart/) [Blaise Pascal](https://sms4smile.com/quotes/author/blaise-pascal/) > [I remember seeing Bill Hurt in New York once. I talked to him on the phone around 1988 and that's about it. I was…](https://sms4smile.com/quotes/tom-berenger/i-remember-seeing-bill-hurt-in-new-york-once-i-talked-to-him-on-the/) [Tom Berenger](https://sms4smile.com/quotes/author/tom-berenger/) > [We can bring a heart of understanding and compassion to a world that needs it so much.](https://sms4smile.com/quotes/jack-kornfield/we-can-bring-a-heart-of-understanding-and-compassion-to-a-world-that/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [Love is when they don't want to hurt you because seeing you hurt HURTS them.](https://sms4smile.com/quotes/sonya-parker/love-is-when-they-don-t-want-to-hurt-you-because-seeing-you-hurt/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Theres always going to be those negative people in your life that enjoy seeing you hurt as pathetic as it is. People just try…](https://sms4smile.com/quotes/sierra-kohnen/theres-always-going-to-be-those-negative-people-in-your-life-that/) [Sierra Kohnen](https://sms4smile.com/quotes/author/sierra-kohnen/) > [There's nothing worse than seeing someone hurt out on the football field.](https://sms4smile.com/quotes/archie-manning/there-s-nothing-worse-than-seeing-someone-hurt-out-on-the-football/) [Archie Manning](https://sms4smile.com/quotes/author/archie-manning/) > [“Jealousy is the lock that closes your heart, understanding is the key that opens it.”](https://sms4smile.com/quotes/ken-petti/jealousy-is-the-lock-that-closes-your-heart-understanding-is-the-key/) [Ken Petti](https://sms4smile.com/quotes/author/ken-petti/) > [“All behavior is linked to attitudes of the heart. Therefore, discipline must address attitudes of the heart. This understanding does marvelous things for discipline.…](https://sms4smile.com/quotes/tedd-tripp/all-behavior-is-linked-to-attitudes-of-the-heart-therefore-discipline/) [Tedd Tripp](https://sms4smile.com/quotes/author/tedd-tripp/) > [Prayer continues in the desire of the heart, though the understanding be employed on outward things.](https://sms4smile.com/quotes/john-wesley/prayer-continues-in-the-desire-of-the-heart-though-the-understanding/) [John Wesley](https://sms4smile.com/quotes/author/john-wesley/) > [Always dare to say whatever it is in your heart ... And always be understanding enough to understand what others have in there heart…](https://sms4smile.com/quotes/anonymous/always-dare-to-say-whatever-it-is-in-your-heart-and-always-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It slaps your dignity just right. I loved the idea of these proud, dignified black men, and I saw the older ones wounded, and…](https://sms4smile.com/quotes/quincy-jones/it-slaps-your-dignity-just-right-i-loved-the-idea-of-these-proud/) [Quincy Jones](https://sms4smile.com/quotes/author/quincy-jones/) > [“This is exactly why I can’t understand the path of vengeance. No matter how much someone has hurt me, I still find no pleasure…](https://sms4smile.com/quotes/bella-forrest/this-is-exactly-why-i-can-t-understand-the-path-of-vengeance-no/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) ## More by John de Ruiter > [Your deeper sense isn’t a springboard; it’s a landing place. If you draw conclusions too quickly or too slowly, you’ll establish your self where…](https://sms4smile.com/quotes/john-de-ruiter/your-deeper-sense-isn-t-a-springboard-it-s-a-landing-place-if-you/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [Relate to the little instead of relating to the big. The little is indomitable.](https://sms4smile.com/quotes/john-de-ruiter/relate-to-the-little-instead-of-relating-to-the-big-the-little-is/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [When you, awareness, are mastered by the deepest that you know the truth of, then you are no longer awareness. You are oneness aware…](https://sms4smile.com/quotes/john-de-ruiter/when-you-awareness-are-mastered-by-the-deepest-that-you-know-the/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [The let-go of the last little bit is the biggest because, in that, there is no return.](https://sms4smile.com/quotes/john-de-ruiter/the-let-go-of-the-last-little-bit-is-the-biggest-because-in-that/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [If you die of cancer with only openness and softness in your heart, you will live and die integrating your self.](https://sms4smile.com/quotes/john-de-ruiter/if-you-die-of-cancer-with-only-openness-and-softness-in-your-heart/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [When you move as openness and softness of heart you’re moving in this life within your self in the same way that your being…](https://sms4smile.com/quotes/john-de-ruiter/when-you-move-as-openness-and-softness-of-heart-you-re-moving-in-this/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [The more open you are within, the more capacity you will have to know, to see, and to love.](https://sms4smile.com/quotes/john-de-ruiter/the-more-open-you-are-within-the-more-capacity-you-will-have-to-know/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [When resistance no longer serves you, you'll no longer have it.](https://sms4smile.com/quotes/john-de-ruiter/when-resistance-no-longer-serves-you-you-ll-no-longer-have-it/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [While sincerity is to carry the weight of knowledge in the self, it is also to be the lightness of being clean.](https://sms4smile.com/quotes/john-de-ruiter/while-sincerity-is-to-carry-the-weight-of-knowledge-in-the-self-it-is/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [When awareness believes what it knows is true, the truth of what awareness really is, moves. That movement is love.](https://sms4smile.com/quotes/john-de-ruiter/when-awareness-believes-what-it-knows-is-true-the-truth-of-what/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [Believe only what you know and all of what you know.](https://sms4smile.com/quotes/john-de-ruiter/believe-only-what-you-know-and-all-of-what-you-know/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [For you to be free of your thinking mind, that will cost you the way that you've put your self together. It will cost…](https://sms4smile.com/quotes/john-de-ruiter/for-you-to-be-free-of-your-thinking-mind-that-will-cost-you-the-way/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [The formless cannot be based on the form. The form needs to be based on the formless.](https://sms4smile.com/quotes/john-de-ruiter/the-formless-cannot-be-based-on-the-form-the-form-needs-to-be-based/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [To really evolve as awareness, be just like your own being in a self like yours and on a planet like this one.](https://sms4smile.com/quotes/john-de-ruiter/to-really-evolve-as-awareness-be-just-like-your-own-being-in-a-self/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) > [When you lay down your life for what you are after you've died, you're clean.](https://sms4smile.com/quotes/john-de-ruiter/when-you-lay-down-your-life-for-what-you-are-after-you-ve-died-you-re/) [John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/) [Explore all 152 John de Ruiter quotes ](https://sms4smile.com/quotes/author/john-de-ruiter/) ## More Deep heart quotes > [I want you to know that deep down from the bottom of my heart, I am so glad we're apart.](https://sms4smile.com/quotes/yasmine-karrit/i-want-you-to-know-that-deep-down-from-the-bottom-of-my-heart-i-am-so/) [Yasmine Karrit](https://sms4smile.com/quotes/author/yasmine-karrit/) > [Now I cant hold you in my arms all through the night. But deep in my heart I truly know, you're the one that…](https://sms4smile.com/quotes/anonymous/now-i-cant-hold-you-in-my-arms-all-through-the-night-but-deep-in-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Reconciliation is not to be withheld when repentance—that is, deep, heart‐changing acknowledgement of sin and a radical redirection of life—takes place in the one…](https://sms4smile.com/quotes/dan-b-allender/reconciliation-is-not-to-be-withheld-when-repentance-that-is-deep/) [Dan B. Allender](https://sms4smile.com/quotes/author/dan-b-allender/) > [I have a call to speak, to write, to do sort of deep-heart surgery in people's lives.](https://sms4smile.com/quotes/john-eldredge/i-have-a-call-to-speak-to-write-to-do-sort-of-deep-heart-surgery-in/) [John Eldredge](https://sms4smile.com/quotes/author/john-eldredge/) > ['Little Night' comes from deep in my heart, and tells about the lengths people will go for love.](https://sms4smile.com/quotes/luanne-rice/little-night-comes-from-deep-in-my-heart-and-tells-about-the-lengths/) [Luanne Rice](https://sms4smile.com/quotes/author/luanne-rice/) > [Why is it hard to get over your first love? Is it because they started everything with you and showed you what love was?…](https://sms4smile.com/quotes/francine-chiar/why-is-it-hard-to-get-over-your-first-love-is-it-because-they-started/) [Francine Chiar](https://sms4smile.com/quotes/author/francine-chiar/) > [Deep in every heart slumbers a dream](https://sms4smile.com/quotes/christian-dior/deep-in-every-heart-slumbers-a-dream/) [Christian Dior](https://sms4smile.com/quotes/author/christian-dior/) > [“In the deepest hour of the night, confess to yourself that you would die if you were forbidden to write. And look deep into…](https://sms4smile.com/quotes/rainer-maria-rilke/in-the-deepest-hour-of-the-night-confess-to-yourself-that-you-would/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [I thought, "Why? and how did we evolve with this weak, and useless passion in tact within the deep heart's core?" And the answer…](https://sms4smile.com/quotes/meryl-streep/i-thought-why-and-how-did-we-evolve-with-this-weak-and-useless/) [Meryl Streep](https://sms4smile.com/quotes/author/meryl-streep/) > [“wanted life, but deep in her heart of hearts she only wanted”](https://sms4smile.com/quotes/iris-johansen/wanted-life-but-deep-in-her-heart-of-hearts-she-only-wanted/) [Iris Johansen](https://sms4smile.com/quotes/author/iris-johansen/) > [Deep down in my heart and what I've seen and what I've been around, there is nothing better than Islam.](https://sms4smile.com/quotes/dave-east/deep-down-in-my-heart-and-what-i-ve-seen-and-what-i-ve-been-around/) [Dave East](https://sms4smile.com/quotes/author/dave-east/) > [We must look deeply into the nature of our volition to see whether it is pushing us in the direction of liberation from suffering…](https://sms4smile.com/quotes/nhat-hanh/we-must-look-deeply-into-the-nature-of-our-volition-to-see-whether-it/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Relations never leave each other, or never break,They just sometimes sit silently Deep in each others heart saying I am still here, Are you…](https://sms4smile.com/quotes/sushan-sharma/relations-never-leave-each-other-or-never-break-they-just-sometimes/) [Sushan Sharma](https://sms4smile.com/quotes/author/sushan-sharma/) > [If Tomorrow I die & don't get a chance again to say How Much I Love You. Just always remember, that once I was…](https://sms4smile.com/quotes/ali-bassam/if-tomorrow-i-die-don-t-get-a-chance-again-to-say-how-much-i-love-you/) [Ali Bassam](https://sms4smile.com/quotes/author/ali-bassam/) > [Right now, and in every now-moment, you are either closing or opening. You are either stressfully waiting for something - more money, security, affection…](https://sms4smile.com/quotes/david-deida/right-now-and-in-every-now-moment-you-are-either-closing-or-opening/) [David Deida](https://sms4smile.com/quotes/author/david-deida/) [Browse all 65 Deep heart quotes ](https://sms4smile.com/quotes/about/deep-heart/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The more that you're knowing, the more you will be feeling and seeing, the more that you will hurt in your heart, and in your self. 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