--- title: "Meaning & Key Takeaway of: In studying ourselves, we find the…" description: "\"In studying ourselves, we find the harmony that is our total existence. We do not make harmony. We do not achieve it or gain it. It is there all the ti..." image: "https://sms4smile.com/quotes/i/103/john-daishin-buksbazen-53549_achieve_in-studying-ourselves-we-find-the-harmon_763520.jpg" --- # In studying ourselves, we find the harmony that is our… ![“In studying ourselves, we find the harmony that is our total existence. We do not make harmony. We do not achieve it or gain it. It is there all the time. Here we are, in the midst of this perfect way, and our practice is simply to realize it and then to actualize it in our everyday life.” quote by John Daishin Buksbazen](https://sms4smile.com/quotes/i/103/john-daishin-buksbazen-53549_achieve_in-studying-ourselves-we-find-the-harmon_763520.jpg) [Download](https://sms4smile.com/quotes/i/103/john-daishin-buksbazen-53549_achieve_in-studying-ourselves-we-find-the-harmon_763520.jpg) [Open image](https://sms4smile.com/quotes/i/103/john-daishin-buksbazen-53549_achieve_in-studying-ourselves-we-find-the-harmon_763520.jpg) > “In studying ourselves, we find the harmony that is our total existence. We do not make harmony. We do not achieve it or gain it. It is there all the time. Here we are, in the midst of this perfect way, and our practice is simply to realize it and then to actualize it in our everyday life.” [John Daishin Buksbazen](https://sms4smile.com/quotes/author/john-daishin-buksbazen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Harmony exists naturally within us; we merely need to recognize and embody it in daily life. **In simple terms:** Harmony is always present; we just need to realize it. Key Takeaway Practice awareness to live harmoniously. Themes spirituality mindfulness existence inner peace Mood calm contemplative Type philosophical inspirational When to use this quote - daily meditation - mindful walking - conflict resolution - teaching others Key Concepts Nondualism presence realization Questions to Reflect On - How can you notice harmony today? - What practices help you embody it? A Different Perspective May seem abstract without concrete steps. ★ ★ ★ ★ ★ No ratings yet [Everyday](https://sms4smile.com/quotes/about/everyday/) [Everyday life](https://sms4smile.com/quotes/about/everyday-life/) [Existence](https://sms4smile.com/quotes/about/existence/) [Harmony](https://sms4smile.com/quotes/about/harmony/) [Life](https://sms4smile.com/quotes/about/life/) [Peace](https://sms4smile.com/quotes/about/peace/) [Practice](https://sms4smile.com/quotes/about/practice/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [When body, breath, and mind work together in harmony to achieve a spiritual goal, that is yoga.](https://sms4smile.com/quotes/baba-hari-dass/when-body-breath-and-mind-work-together-in-harmony-to-achieve-a/) [Baba Hari Dass](https://sms4smile.com/quotes/author/baba-hari-dass/) > [“Digital synchronization and strategic alignment occur when all parts of the choir sing their respective parts in harmony to achieve a higher purpose.”](https://sms4smile.com/quotes/pearl-zhu/digital-synchronization-and-strategic-alignment-occur-when-all-parts/) [Pearl Zhu](https://sms4smile.com/quotes/author/pearl-zhu/) > [Security is a component of everyday life that one spending time in Washington, D.C., gets accustomed to. Metal detectors, police vehicle barriers and heavily-armed…](https://sms4smile.com/quotes/mike-crapo/security-is-a-component-of-everyday-life-that-one-spending-time-in/) [Mike Crapo](https://sms4smile.com/quotes/author/mike-crapo/) > [As your awareness of the riches available to you in your everyday life grows, you are on the way to becoming the laughing Buddha.…](https://sms4smile.com/quotes/susan-jeffers/as-your-awareness-of-the-riches-available-to-you-in-your-everyday/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [ This is the industry that wants \[music\], the rap industry. You have to be on deck all the time, but you do not have… ](https://sms4smile.com/quotes/young-thug/this-is-the-industry-that-wants-music-the-rap-industry-you-have-to-be/) [Young Thug](https://sms4smile.com/quotes/author/young-thug/) > [Design should do the same thing in everyday life that art does when encountered: amaze us, scare us or delight us, but certainly open…](https://sms4smile.com/quotes/aaron-betsky/design-should-do-the-same-thing-in-everyday-life-that-art-does-when/) Aaron Betsky > [Families are like friends at school, at first you have no idea about them, but right after you talk talking and getting attach to…](https://sms4smile.com/quotes/asiya-sasika-khan/families-are-like-friends-at-school-at-first-you-have-no-idea-about/) Asiya Sasika Khan > [Ultimately, we want to provide people with a unique experience, and an unexpected one as well. We'd like people to leave the theater having…](https://sms4smile.com/quotes/rania-attieh/ultimately-we-want-to-provide-people-with-a-unique-experience-and-an/) Rania Attieh > [My first bill to become law repeals regulations to make everyday life easier and more affordable for Americans.](https://sms4smile.com/quotes/jon-husted/my-first-bill-to-become-law-repeals-regulations-to-make-everyday-life/) [Jon Husted](https://sms4smile.com/quotes/author/jon-husted/) > [In daily or everyday life, I am so impressed with tiny details, like when I look up at a street lamp falling on the…](https://sms4smile.com/quotes/makoto-shinkai/in-daily-or-everyday-life-i-am-so-impressed-with-tiny-details-like/) [Makoto Shinkai](https://sms4smile.com/quotes/author/makoto-shinkai/) > [On my podcast, I got to interview Will Ferrell, Sam Hunt, Colin Cowherd - all these different names - and it was just really…](https://sms4smile.com/quotes/sam-darnold/on-my-podcast-i-got-to-interview-will-ferrell-sam-hunt-colin-cowherd/) [Sam Darnold](https://sms4smile.com/quotes/author/sam-darnold/) > [As for the forces, electromagnetism and gravity we experience in everyday life. But the weak and strong forces are beyond our ordinary experience. So…](https://sms4smile.com/quotes/edward-witten/as-for-the-forces-electromagnetism-and-gravity-we-experience-in/) [Edward Witten](https://sms4smile.com/quotes/author/edward-witten/) > [“Let’s say you have an ax. Just a cheap one, from Home Depot. On one bitter winter day, you use said ax to behead…](https://sms4smile.com/quotes/david-wong/let-s-say-you-have-an-ax-just-a-cheap-one-from-home-depot-on-one/) [David Wong](https://sms4smile.com/quotes/author/david-wong/) > [When you're being truly creative, time stands still, and you enter a dimension that can carry you beyond the ordinariness of everyday life.](https://sms4smile.com/quotes/denise-linn/when-you-re-being-truly-creative-time-stands-still-and-you-enter-a/) [Denise Linn](https://sms4smile.com/quotes/author/denise-linn/) > [“Let no one hope to find in contemplation an escape from conflict, from anguish or from doubt. On the contrary, the deep, inexpressible certitude…](https://sms4smile.com/quotes/thomas-merton/let-no-one-hope-to-find-in-contemplation-an-escape-from-conflict-from/) [Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/) ## More by John Daishin Buksbazen > [Feelings and thoughts do not define who we are; they are just part of the weather of our inner world.](https://sms4smile.com/quotes/john-daishin-buksbazen/feelings-and-thoughts-do-not-define-who-we-are-they-are-just-part-of/) [John Daishin Buksbazen](https://sms4smile.com/quotes/author/john-daishin-buksbazen/) > [Taigen Dan Leighton has lovingly illumined still another dimension of the human condition.](https://sms4smile.com/quotes/john-daishin-buksbazen/taigen-dan-leighton-has-lovingly-illumined-still-another-dimension-of/) [John Daishin Buksbazen](https://sms4smile.com/quotes/author/john-daishin-buksbazen/) > [To practice Zen means to realize one's existence in the beauty and clarity of this present moment, rather than letting life unravel in useless…](https://sms4smile.com/quotes/john-daishin-buksbazen/to-practice-zen-means-to-realize-one-s-existence-in-the-beauty-and/) [John Daishin Buksbazen](https://sms4smile.com/quotes/author/john-daishin-buksbazen/) > [Our task is to accept each moment and move on from there, continuing to do our level best.](https://sms4smile.com/quotes/john-daishin-buksbazen/our-task-is-to-accept-each-moment-and-move-on-from-there-continuing/) [John Daishin Buksbazen](https://sms4smile.com/quotes/author/john-daishin-buksbazen/) > [Letting yourself simply experience your difficulties without getting caught up in thoughts about how much you dislike them and in wishes that you didn't…](https://sms4smile.com/quotes/john-daishin-buksbazen/letting-yourself-simply-experience-your-difficulties-without-getting/) [John Daishin Buksbazen](https://sms4smile.com/quotes/author/john-daishin-buksbazen/) [Explore all 6 John Daishin Buksbazen quotes ](https://sms4smile.com/quotes/author/john-daishin-buksbazen/) ## More Achieve quotes > [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I love playing for my country, getting the support. Especially for the kids and everybody, showing my example of what I can achieve so…](https://sms4smile.com/quotes/maria-sharapova/i-love-playing-for-my-country-getting-the-support-especially-for-the/) [Maria Sharapova](https://sms4smile.com/quotes/author/maria-sharapova/) > [Human beings have an innate inner drive to be autonomous, self-determined, and connected to one another. And when that drive is liberated, people achieve…](https://sms4smile.com/quotes/daniel-h-pink/human-beings-have-an-innate-inner-drive-to-be-autonomous-self/) [Daniel H. Pink](https://sms4smile.com/quotes/author/daniel-h-pink/) > [Focus on becoming more to achieve more while doing less](https://sms4smile.com/quotes/hal-elrod/focus-on-becoming-more-to-achieve-more-while-doing-less/) [Hal Elrod](https://sms4smile.com/quotes/author/hal-elrod/) > [I hope that the Palestinians don't make the mistake of unleashing a new intifada. They've tried it twice before, and the consequences were bad…](https://sms4smile.com/quotes/tom-segev/i-hope-that-the-palestinians-don-t-make-the-mistake-of-unleashing-a/) [Tom Segev](https://sms4smile.com/quotes/author/tom-segev/) > [I'm a film guy. I love it. When I read the screenplay, I knew that there would be no HD camera that could achieve…](https://sms4smile.com/quotes/deon-taylor/i-m-a-film-guy-i-love-it-when-i-read-the-screenplay-i-knew-that-there/) Deon Taylor > [One achieves true human dignity only when one serves. Only he is great who subjects himself to taking part in the achievement of a…](https://sms4smile.com/quotes/jose-antonio-primo-de-rivera/one-achieves-true-human-dignity-only-when-one-serves-only-he-is-great/) Jose Antonio Primo de Rivera > [I'm optimistic Hong Kong will achieve universal suffrage - no matter the attitude of Beijing.](https://sms4smile.com/quotes/joshua-wong/i-m-optimistic-hong-kong-will-achieve-universal-suffrage-no-matter/) [Joshua Wong](https://sms4smile.com/quotes/author/joshua-wong/) > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [Governments follow their people. A great deal has to do with the vision of the leadership of governments. They have a vision, and they…](https://sms4smile.com/quotes/salman-khurshid/governments-follow-their-people-a-great-deal-has-to-do-with-the/) [Salman Khurshid](https://sms4smile.com/quotes/author/salman-khurshid/) > [To achieve victory we must mass our forces at the hub of all power & movement. The enemy's 'Center of Gravity'](https://sms4smile.com/quotes/anonymous/to-achieve-victory-we-must-mass-our-forces-at-the-hub-of-all-power/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If your only goal is to become rich, you will never achieve it.](https://sms4smile.com/quotes/john-d-rockefeller/if-your-only-goal-is-to-become-rich-you-will-never-achieve-it/) [John D. Rockefeller](https://sms4smile.com/quotes/author/john-d-rockefeller/) > [To achieve something you've never achieved before, you must become someone you've never been before.](https://sms4smile.com/quotes/shubham-joshi/to-achieve-something-you-ve-never-achieved-before-you-must-become/) [Shubham Joshi](https://sms4smile.com/quotes/author/shubham-joshi/) > [I've identified as bisexual since I was a teenager, and if we want to achieve equality for all in our policies, we need more…](https://sms4smile.com/quotes/katie-hill/i-ve-identified-as-bisexual-since-i-was-a-teenager-and-if-we-want-to/) [Katie Hill](https://sms4smile.com/quotes/author/katie-hill/) Browse all 6,390 Achieve quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "In studying ourselves, we find the harmony that is our total existence. We do not make harmony. We do not achieve it or gain it. It is there all the time. Here we are, in the midst of this perfect way, and our practice is simply to realize it and then to actualize it in our everyday life.", "creator": { "@type": "Person", "name": "John Daishin Buksbazen" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/john-daishin-buksbazen/in-studying-ourselves-we-find-the-harmony-that-is-our-total-existence/", "about": { "@type": "Thing", "name": "Achieve" }, "@id": "https://sms4smile.com/quotes/john-daishin-buksbazen/in-studying-ourselves-we-find-the-harmony-that-is-our-total-existence/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/103/john-daishin-buksbazen-53549_achieve_in-studying-ourselves-we-find-the-harmon_763520.jpg", "contentUrl": "https://sms4smile.com/quotes/i/103/john-daishin-buksbazen-53549_achieve_in-studying-ourselves-we-find-the-harmon_763520.jpg", "url": "https://sms4smile.com/quotes/i/103/john-daishin-buksbazen-53549_achieve_in-studying-ourselves-we-find-the-harmon_763520.jpg", "width": 1080, "height": 1080, "caption": "“In studying ourselves, we find the harmony that is our total existence. We do not make harmony. We do not…” — John Daishin Buksbazen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "John Daishin Buksbazen", "item": "https://sms4smile.com/quotes/author/john-daishin-buksbazen/" }, { "@type": "ListItem", "position": 4, "name": "In studying ourselves, we find the...", "item": "https://sms4smile.com/quotes/john-daishin-buksbazen/in-studying-ourselves-we-find-the-harmony-that-is-our-total-existence/" } ], "@id": "https://sms4smile.com/quotes/john-daishin-buksbazen/in-studying-ourselves-we-find-the-harmony-that-is-our-total-existence/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```