--- title: "Meaning & Key Takeaway of: Be very careful what you say to yourself…" description: "\"Be very careful what you say to yourself because someone very important is listening . . . YOU!\" — John Assaraf" image: "https://sms4smile.com/quotes/i/d36/john-assaraf-7221_affirmation_be-very-careful-what-you-say-to-yourself_2415196.jpg" --- # Be very careful what you say to yourself because someone… ![“Be very careful what you say to yourself because someone very important is listening . . . YOU!” quote by John Assaraf](https://sms4smile.com/quotes/i/d36/john-assaraf-7221_affirmation_be-very-careful-what-you-say-to-yourself_2415196.jpg) [Download](https://sms4smile.com/quotes/i/d36/john-assaraf-7221_affirmation_be-very-careful-what-you-say-to-yourself_2415196.jpg) [Open image](https://sms4smile.com/quotes/i/d36/john-assaraf-7221_affirmation_be-very-careful-what-you-say-to-yourself_2415196.jpg) > “Be very careful what you say to yourself because someone very important is listening . . . YOU!” [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑talk shapes self‑identity; internal dialogue is constantly heard by yourself. **In simple terms:** Your inner voice is always listening. Key Takeaway Cultivate positive self‑speech. Themes self‑talk mindset self‑awareness Mood motivational reflective Type self‑help psychology When to use this quote - daily affirmations - journaling - coaching sessions - stressful moments Key Concepts cognitive psychology self‑esteem Questions to Reflect On - What recurring thoughts do you hear? - How can you reframe them constructively? A Different Perspective Negative self‑talk can be hard to replace. ★ ★ ★ ★ ★ No ratings yet [Affirmation](https://sms4smile.com/quotes/about/affirmation/) [Careful what you say](https://sms4smile.com/quotes/about/careful-what-you-say/) [Communication](https://sms4smile.com/quotes/about/communication/) [Growth](https://sms4smile.com/quotes/about/growth/) [Inspiration](https://sms4smile.com/quotes/about/inspiration/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Middle school](https://sms4smile.com/quotes/about/middle-school/) [Personal growth](https://sms4smile.com/quotes/about/personal-growth/) [Positive](https://sms4smile.com/quotes/about/positive/) [Self motivation](https://sms4smile.com/quotes/about/self-motivation/) [Self talk](https://sms4smile.com/quotes/about/self-talk/) ## Related quotes > [I'm a lightweight better be careful what you say With every word I'm blown away You're in control of my heart](https://sms4smile.com/quotes/demi-lovato/i-m-a-lightweight-better-be-careful-what-you-say-with-every-word-i-m/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [You have to be careful what you say in front of comedy writers because they will absolutely make fun of it in the next…](https://sms4smile.com/quotes/david-alan-basche/you-have-to-be-careful-what-you-say-in-front-of-comedy-writers/) [David Alan Basche](https://sms4smile.com/quotes/author/david-alan-basche/) > [Be careful what you say to your children. They may agree with you.](https://sms4smile.com/quotes/nathaniel-branden/be-careful-what-you-say-to-your-children-they-may-agree-with-you/) [Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/) > [Be careful what you say. You can say something hurtful in ten seconds, but ten years later, the wounds are still there.](https://sms4smile.com/quotes/joel-osteen/be-careful-what-you-say-you-can-say-something-hurtful-in-ten-seconds/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [Be careful what you say to someone today, because tommorow they might not be here and you can't take it back.](https://sms4smile.com/quotes/anonymous/be-careful-what-you-say-to-someone-today-because-tommorow-they-might/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Be careful what you say if you wouldn't want it broadcast everywhere - because you never know. My basic advice would be - for…](https://sms4smile.com/quotes/ysabella-brave/be-careful-what-you-say-if-you-wouldn-t-want-it-broadcast-everywhere/) [Ysabella Brave](https://sms4smile.com/quotes/author/ysabella-brave/) > [Negative words are powerful boomerangs so be careful what you say about people and yourself.](https://sms4smile.com/quotes/mary-j-blige/negative-words-are-powerful-boomerangs-so-be-careful-what-you-say/) [Mary J. 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See yourself getting stronger, and living a fulfilling, happier & healthier life.”](https://sms4smile.com/quotes/germany-kent/your-monday-morning-thoughts-set-the-tone-for-your-whole-week-see/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [“Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.”](https://sms4smile.com/quotes/germany-kent/convince-yourself-everyday-that-you-are-worthy-of-a-good-life-let-go/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The best piece of advice I received before I got married was, "Be careful what you say when you're in a fight, because it…](https://sms4smile.com/quotes/jerry-seinfeld/the-best-piece-of-advice-i-received-before-i-got-married-was-be/) [Jerry Seinfeld](https://sms4smile.com/quotes/author/jerry-seinfeld/) > [Everything you say should be true, but not everything true should be said.](https://sms4smile.com/quotes/voltaire/everything-you-say-should-be-true-but-not-everything-true-should-be/) [Voltaire](https://sms4smile.com/quotes/author/voltaire/) ## More by John Assaraf > [I think that if we look at what created us, the divine intelligence that created every one of us all He can see is…](https://sms4smile.com/quotes/john-assaraf/i-think-that-if-we-look-at-what-created-us-the-divine-intelligence/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) > [I think forgiveness is a release of emotions, a release to say "No I let go". I think it is critical for our mental…](https://sms4smile.com/quotes/john-assaraf/i-think-forgiveness-is-a-release-of-emotions-a-release-to-say-no-i/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) > [I am a genius, I am brilliant, I am outstanding and I can achieve whatever I choose to achieve with a ... given by…](https://sms4smile.com/quotes/john-assaraf/i-am-a-genius-i-am-brilliant-i-am-outstanding-and-i-can-achieve/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) > [One of the lowest points in my life was when I was diagnosed and combated with severe ulcerative colitis which is severe ulcers in…](https://sms4smile.com/quotes/john-assaraf/one-of-the-lowest-points-in-my-life-was-when-i-was-diagnosed-and/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) > [I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. 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Adjust your sails.](https://sms4smile.com/quotes/john-assaraf/you-can-choose-right-now-to-change-the-way-you-are-experiencing-a/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) > [To having no self esteem to feeling wonderful about yourself doing what you love to do and making the money that you want to…](https://sms4smile.com/quotes/john-assaraf/to-having-no-self-esteem-to-feeling-wonderful-about-yourself-doing/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) > [You become what you think about the most.](https://sms4smile.com/quotes/john-assaraf/you-become-what-you-think-about-the-most/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) > [I think heroes are important in the lives of kids because it shows a child what to become, it shows a child what's possible;…](https://sms4smile.com/quotes/john-assaraf/i-think-heroes-are-important-in-the-lives-of-kids-because-it-shows-a/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) > [I drive a lot of joy from being able to help others and helping put them on the path that they want.](https://sms4smile.com/quotes/john-assaraf/i-drive-a-lot-of-joy-from-being-able-to-help-others-and-helping-put/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) > [The most important part of living life on your own terms and having it all is having faith and belief in yourself and in…](https://sms4smile.com/quotes/john-assaraf/the-most-important-part-of-living-life-on-your-own-terms-and-having/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) [Explore all 93 John Assaraf quotes ](https://sms4smile.com/quotes/author/john-assaraf/) ## More Affirmation quotes > [One of the most powerful concepts, one which is a sure cure for lack of confidence, is the thought that God is with you…](https://sms4smile.com/quotes/norman-vincent-peale/one-of-the-most-powerful-concepts-one-which-is-a-sure-cure-for-lack/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [I started with the belief that every person who came to the laboratory was free to accept or to reject the dictates of authority.…](https://sms4smile.com/quotes/stanley-milgram/i-started-with-the-belief-that-every-person-who-came-to-the/) [Stanley Milgram](https://sms4smile.com/quotes/author/stanley-milgram/) > [Art, if it is successful in the task of questioning reality, if it is good painting and not merely a performance of dexterity, will…](https://sms4smile.com/quotes/patrick-swift/art-if-it-is-successful-in-the-task-of-questioning-reality-if-it-is/) [Patrick Swift](https://sms4smile.com/quotes/author/patrick-swift/) > [There's a certain feeling of giving, a certain feeling of generosity in love songs. When you sing a song of love, you're actually giving…](https://sms4smile.com/quotes/jason-mraz/there-s-a-certain-feeling-of-giving-a-certain-feeling-of-generosity/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [Communism... is the genuine resolution of the antagonism between man and nature and between man and man; it is the true resolution of the…](https://sms4smile.com/quotes/karl-marx/communism-is-the-genuine-resolution-of-the-antagonism-between-man-and/) [Karl Marx](https://sms4smile.com/quotes/author/karl-marx/) > [The future teachers I try to recruit are those show have refused to let themselves be neutered in this way, either in their private…](https://sms4smile.com/quotes/jonathan-kozol/the-future-teachers-i-try-to-recruit-are-those-show-have-refused-to/) [Jonathan Kozol](https://sms4smile.com/quotes/author/jonathan-kozol/) > [Affirmations need to be used if they are to become incorporated into the fabric of your being.](https://sms4smile.com/quotes/eric-maisel/affirmations-need-to-be-used-if-they-are-to-become-incorporated-into/) [Eric Maisel](https://sms4smile.com/quotes/author/eric-maisel/) > [That the sun will not rise tomorrow is no less intelligible a proposition, and implies no more contradiction, than the affirmation, that it will…](https://sms4smile.com/quotes/david-hume/that-the-sun-will-not-rise-tomorrow-is-no-less-intelligible-a/) [David Hume](https://sms4smile.com/quotes/author/david-hume/) > [“Affirmation without discipline is like enthusiasm without direction.”](https://sms4smile.com/quotes/lisa-mininni/affirmation-without-discipline-is-like-enthusiasm-without-direction/) [Lisa Mininni](https://sms4smile.com/quotes/author/lisa-mininni/) > [Whenever I'm in need of inspiration and mantras, I go straight to simple affirmations. 'I am strong', 'I am brave', 'I can do this'…](https://sms4smile.com/quotes/jason-mraz/whenever-i-m-in-need-of-inspiration-and-mantras-i-go-straight-to/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [We in the Jewish community are comparatively lucky. All of traditions have anti-gay pieces but the Jewish tradition doesn't have as many anti-sexuality and…](https://sms4smile.com/quotes/jay-michaelson/we-in-the-jewish-community-are-comparatively-lucky-all-of-traditions/) [Jay Michaelson](https://sms4smile.com/quotes/author/jay-michaelson/) > [I have a magical work in a magical way. I give magical service for magical pay.](https://sms4smile.com/quotes/florence-scovel-shinn/i-have-a-magical-work-in-a-magical-way-i-give-magical-service-for/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [“On one side it seems there is faith in a Creator-God - and at the same time, the rejection of his creation; and on…](https://sms4smile.com/quotes/alexander-schmemann/on-one-side-it-seems-there-is-faith-in-a-creator-god-and-at-the-same/) [Alexander Schmemann](https://sms4smile.com/quotes/author/alexander-schmemann/) > [For you deal here above all with human life, and human life is sacred; no one may dare make an attempt upon it. Respect…](https://sms4smile.com/quotes/pope-paul-vi/for-you-deal-here-above-all-with-human-life-and-human-life-is-sacred/) [Pope Paul VI](https://sms4smile.com/quotes/author/pope-paul-vi/) > [An affirmation is a strong, positive statement that something is already so.](https://sms4smile.com/quotes/shakti-gawain/an-affirmation-is-a-strong-positive-statement-that-something-is/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) [Browse all 540 Affirmation quotes ](https://sms4smile.com/quotes/about/affirmation/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Be very careful what you say to yourself because someone very important is listening . . . 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