--- title: "Meaning & Key Takeaway of: I'm constantly trying to be strong, to be…" description: "\"I'm constantly trying to be strong, to be calm when things get tough. The biggest part of that is keeping things in perspective, not being afraid of pl..." image: "https://sms4smile.com/quotes/i/563/johanna-konta-4788_calm_i-m-constantly-trying-to-be-strong-to-be_1050346.jpg" --- # I'm constantly trying to be strong, to be calm when things… ![“I'm constantly trying to be strong, to be calm when things get tough. The biggest part of that is keeping things in perspective, not being afraid of playing long matches, not putting too much pressure on yourself. It can't be all or nothing, right here, right now.” quote by Johanna Konta](https://sms4smile.com/quotes/i/563/johanna-konta-4788_calm_i-m-constantly-trying-to-be-strong-to-be_1050346.jpg) [Download](https://sms4smile.com/quotes/i/563/johanna-konta-4788_calm_i-m-constantly-trying-to-be-strong-to-be_1050346.jpg) [Open image](https://sms4smile.com/quotes/i/563/johanna-konta-4788_calm_i-m-constantly-trying-to-be-strong-to-be_1050346.jpg) > “I'm constantly trying to be strong, to be calm when things get tough. The biggest part of that is keeping things in perspective, not being afraid of playing long matches, not putting too much pressure on yourself. It can't be all or nothing, right here, right now.” [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Strength comes from perspective, calmness, and balanced effort, avoiding all‑or‑nothing thinking. **In simple terms:** Stay calm, keep perspective, and avoid extreme pressure. Key Takeaway Maintain balanced mindset during challenges. Themes mental resilience balance sports psychology Mood motivational calm Type psychological inspirational When to use this quote - competition preparation - training sessions - stress management - goal setting Key Concepts focus self‑compassion Questions to Reflect On - How do you keep perspective under pressure? - What strategies help you avoid all‑or‑nothing thinking? A Different Perspective Pressure can still overwhelm despite mindset. ★ ★ ★ ★ ★ No ratings yet [Calm](https://sms4smile.com/quotes/about/calm/) [Constantly Trying](https://sms4smile.com/quotes/about/constantly-trying/) [Long](https://sms4smile.com/quotes/about/long/) [Perspective](https://sms4smile.com/quotes/about/perspective/) [Pressure](https://sms4smile.com/quotes/about/pressure/) [Right now](https://sms4smile.com/quotes/about/right-now/) [Strong Calm](https://sms4smile.com/quotes/about/strong-calm-2473211/) [Things Tough](https://sms4smile.com/quotes/about/things-tough/) [Tough](https://sms4smile.com/quotes/about/tough/) [Trying Strong](https://sms4smile.com/quotes/about/trying-strong-2507524/) [Trying To Be Strong](https://sms4smile.com/quotes/about/trying-to-be-strong/) ## Related quotes > [I don't feel like I have to be nice and apologetic all of the time. I'm trying to be strong and fierce.](https://sms4smile.com/quotes/emma-mackey/i-don-t-feel-like-i-have-to-be-nice-and-apologetic-all-of-the-time-i/) [Emma Mackey](https://sms4smile.com/quotes/author/emma-mackey/) > [I've been trying to be strong but now I'm sorry I can't stand it any more :'(](https://sms4smile.com/quotes/anonymous/i-ve-been-trying-to-be-strong-but-now-i-m-sorry-i-can-t-stand-it-any/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We are always just trying to be strong and yet in touch with our bodies and the only way you can really do that…](https://sms4smile.com/quotes/renee-o-connor/we-are-always-just-trying-to-be-strong-and-yet-in-touch-with-our/) [Renee O'Connor](https://sms4smile.com/quotes/author/renee-o-connor/) > [You have to be strong and calm to overcome difficult moments.](https://sms4smile.com/quotes/dani-alves/you-have-to-be-strong-and-calm-to-overcome-difficult-moments/) [Dani Alves](https://sms4smile.com/quotes/author/dani-alves/) > [The seal of always thinking you would be real, happy and healthy, strong and calm. where does the good go?](https://sms4smile.com/quotes/anonymous/the-seal-of-always-thinking-you-would-be-real-happy-and-healthy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“It's love that leaves and breaks the seal of always thinking you would be real, happy and healthy, strong and calm, where does the…](https://sms4smile.com/quotes/tegan-quin/it-s-love-that-leaves-and-breaks-the-seal-of-always-thinking-you/) [Tegan Quin](https://sms4smile.com/quotes/author/tegan-quin/) > [“I’m sorry,” I say and the words start spilling out. “I’m sorry. I should have just talked to you and then you wouldn’t have…](https://sms4smile.com/quotes/courtney-cole/i-m-sorry-i-say-and-the-words-start-spilling-out-i-m-sorry-i-should/) [Courtney Cole](https://sms4smile.com/quotes/author/courtney-cole/) > [Why do people cut themselves. It's pointless because your hurting yourself. Rather than trying to be strong, just because someone called you a name…](https://sms4smile.com/quotes/anonymous/why-do-people-cut-themselves-it-s-pointless-because-your-hurting/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You see me laughing,kidding and not talking seriously.But behind those laughter is a heart that somewhat says,I have many problems,but I'm trying to be…](https://sms4smile.com/quotes/vickie/you-see-me-laughing-kidding-and-not-talking-seriously-but-behind/) [Vickie](https://sms4smile.com/quotes/author/vickie/) > [“An hour later we were pulling into the hospital parking lot. Sparkly and shiny from my hair and makeup job, I had to stop…](https://sms4smile.com/quotes/ree-drummond/an-hour-later-we-were-pulling-into-the-hospital-parking-lot-sparkly-2/) [Ree Drummond](https://sms4smile.com/quotes/author/ree-drummond/) > [“Just then I realized how badly I had missed the whole idea. I had failed them and myself. In trying to be strong for…](https://sms4smile.com/quotes/don-piper/just-then-i-realized-how-badly-i-had-missed-the-whole-idea-i-had/) [Don Piper](https://sms4smile.com/quotes/author/don-piper/) > [It's been so long, that I haven't seen your face. I'm trying to be strong, but the strength I have is washing away..!!! <3(:](https://sms4smile.com/quotes/asking-alexandria/it-s-been-so-long-that-i-haven-t-seen-your-face-i-m-trying-to-be/) [Asking Alexandria](https://sms4smile.com/quotes/author/asking-alexandria/) > [“I would have, Damien! I would have! I would have rather died a thousand painful, torturous deaths than watch you die one! I would…](https://sms4smile.com/quotes/lauren-hammond/i-would-have-damien-i-would-have-i-would-have-rather-died-a-thousand/) [Lauren Hammond](https://sms4smile.com/quotes/author/lauren-hammond/) > [Guys are going to be physical, especially with me being the young guy. That tends to happen a lot. It's just guys trying to…](https://sms4smile.com/quotes/jayson-tatum/guys-are-going-to-be-physical-especially-with-me-being-the-young-guy/) [Jayson Tatum](https://sms4smile.com/quotes/author/jayson-tatum/) > [I've been fortunate that I have good athletic ability, just in general. Quick, strong, able to bounce off players, trying to be strong in…](https://sms4smile.com/quotes/christian-pulisic/i-ve-been-fortunate-that-i-have-good-athletic-ability-just-in-general/) [Christian Pulisic](https://sms4smile.com/quotes/author/christian-pulisic/) ## More by Johanna Konta > [I admire Serena Williams, because, I mean, who doesn't admire Serena Williams?](https://sms4smile.com/quotes/johanna-konta/i-admire-serena-williams-because-i-mean-who-doesn-t-admire-serena/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [This tennis world, this tennis community, is very much a bubble, and it's very easy to get lost in here. You know, there is…](https://sms4smile.com/quotes/johanna-konta/this-tennis-world-this-tennis-community-is-very-much-a-bubble-and-it/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [I had a lot of ear infections when I was younger, so I didn't learn to swim until I was about 14.](https://sms4smile.com/quotes/johanna-konta/i-had-a-lot-of-ear-infections-when-i-was-younger-so-i-didn-t-learn-to/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [I was a decent 800 m. runner, not 400 - and I'm actually really proud of this: I beat the girls and the boys…](https://sms4smile.com/quotes/johanna-konta/i-was-a-decent-800-m-runner-not-400-and-i-m-actually-really-proud-of/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [I don't think circumstances change who you are as a person. I don't believe they change your values - unless you willingly would like…](https://sms4smile.com/quotes/johanna-konta/i-don-t-think-circumstances-change-who-you-are-as-a-person-i-don-t/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [There are always going to be distractions, push and shove between players. It's about rolling with the punches and enjoying every situation, good or…](https://sms4smile.com/quotes/johanna-konta/there-are-always-going-to-be-distractions-push-and-shove-between/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [I think every single girl you face is good at handling pressure. That's part of why they're successful on a regular basis from season…](https://sms4smile.com/quotes/johanna-konta/i-think-every-single-girl-you-face-is-good-at-handling-pressure-that/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [I haven't exactly grown wings or anything. I'm happy with how I have been playing so far this week, but my feet are firmly…](https://sms4smile.com/quotes/johanna-konta/i-haven-t-exactly-grown-wings-or-anything-i-m-happy-with-how-i-have/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [Everyone is out there to beat me, so I go up against every single player to have a battle.](https://sms4smile.com/quotes/johanna-konta/everyone-is-out-there-to-beat-me-so-i-go-up-against-every-single/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [It's always nice to be in great company and to be among great players.](https://sms4smile.com/quotes/johanna-konta/it-s-always-nice-to-be-in-great-company-and-to-be-among-great-players/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [I was 14 in Barcelona, and when I initially went there, I didn't see my mum for six months and my dad for four…](https://sms4smile.com/quotes/johanna-konta/i-was-14-in-barcelona-and-when-i-initially-went-there-i-didn-t-see-my/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [Meeting Bono was definitely a highlight of my life!](https://sms4smile.com/quotes/johanna-konta/meeting-bono-was-definitely-a-highlight-of-my-life/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [I feel confident that no player can step on court against me and feel confident that they will come out the winner. Every match…](https://sms4smile.com/quotes/johanna-konta/i-feel-confident-that-no-player-can-step-on-court-against-me-and-feel/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [I spend most of my life in sports kit, so it usually shocks people when they see me in casual clothing - let alone…](https://sms4smile.com/quotes/johanna-konta/i-spend-most-of-my-life-in-sports-kit-so-it-usually-shocks-people/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) > [Tennis is a small world.](https://sms4smile.com/quotes/johanna-konta/tennis-is-a-small-world/) [Johanna Konta](https://sms4smile.com/quotes/author/johanna-konta/) [Explore all 106 Johanna Konta quotes ](https://sms4smile.com/quotes/author/johanna-konta/) ## More Calm quotes > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“After the storm, reigns the calm.”](https://sms4smile.com/quotes/simdi-onuora/after-the-storm-reigns-the-calm/) [Simdi Onuora](https://sms4smile.com/quotes/author/simdi-onuora/) > [So mightiest powers buy deepest calms are fed, And sleep, how oft, in things that gentlest be!](https://sms4smile.com/quotes/bryan-procter/so-mightiest-powers-buy-deepest-calms-are-fed-and-sleep-how-oft-in/) [Bryan Procter](https://sms4smile.com/quotes/author/bryan-procter/) > [KEEP CALM and HAVE A SUGAR CUBE](https://sms4smile.com/quotes/suzanne-collins/keep-calm-and-have-a-sugar-cube/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [To practice Aikido fully you must calm the spirit and go back to the origin.](https://sms4smile.com/quotes/morihei-ueshiba/to-practice-aikido-fully-you-must-calm-the-spirit-and-go-back-to-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [You imagine that I look back on my life's work with calm satisfaction. But from nearby it looks quite different. There is not a…](https://sms4smile.com/quotes/albert-einstein/you-imagine-that-i-look-back-on-my-life-s-work-with-calm-satisfaction/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [Don't get divorced after your first argument! I have a lot of friends that have one fight and that's it, they get divorced. I…](https://sms4smile.com/quotes/kelly-ripa/don-t-get-divorced-after-your-first-argument-i-have-a-lot-of-friends/) [Kelly Ripa](https://sms4smile.com/quotes/author/kelly-ripa/) > [The goal of the operation is to send Gaza back to the Middle Ages, only then will Israel be calm for the next 40 years.](https://sms4smile.com/quotes/michael-ben-ari/the-goal-of-the-operation-is-to-send-gaza-back-to-the-middle-ages/) [Michael Ben-Ari](https://sms4smile.com/quotes/author/michael-ben-ari/) > [No physiologist who calmly considers the question in connection with the general truths of his science, can long resist the conviction that different parts…](https://sms4smile.com/quotes/herbert-spencer/no-physiologist-who-calmly-considers-the-question-in-connection-with/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [When I was a child I truly loved: Unthinking love as calm and deep As the North Sea. But I have lived, And now…](https://sms4smile.com/quotes/john-gardner/when-i-was-a-child-i-truly-loved-unthinking-love-as-calm-and-deep-as/) [John Gardner](https://sms4smile.com/quotes/author/john-gardner/) > [~Keep Calm and Swagger On~](https://sms4smile.com/quotes/im-nothing/keep-calm-and-swagger-on/) [Im Nothing](https://sms4smile.com/quotes/author/im-nothing/) > [Ride your horse calm, forward and then make him straight.](https://sms4smile.com/quotes/walter-zettl/ride-your-horse-calm-forward-and-then-make-him-straight/) [Walter Zettl](https://sms4smile.com/quotes/author/walter-zettl/) > [Life appears to me too short to be spent in nursing animosity, or registering wrongs. With this creed, revenge never worries my heart, degradation…](https://sms4smile.com/quotes/charlotte-bronte/life-appears-to-me-too-short-to-be-spent-in-nursing-animosity-or/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/) [Keith Miller](https://sms4smile.com/quotes/author/keith-miller/) [Browse all 3,074 Calm quotes ](https://sms4smile.com/quotes/about/calm/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm constantly trying to be strong, to be calm when things get tough. The biggest part of that is keeping things in perspective, not being afraid of playing long matches, not putting too much pressure on yourself. 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