--- title: "Meaning & Key Takeaway of: I make a sincere effort to do some form…" description: "\"I make a sincere effort to do some form of exercise every day, except for Sunday. That's church and hang out day.\" — Johanna Braddy" image: "https://sms4smile.com/quotes/i/67d/johanna-braddy-53353_church_i-make-a-sincere-effort-to-do-some-form_925622.jpg" --- # I make a sincere effort to do some form of exercise every… ![“I make a sincere effort to do some form of exercise every day, except for Sunday. That's church and hang out day.” quote by Johanna Braddy](https://sms4smile.com/quotes/i/67d/johanna-braddy-53353_church_i-make-a-sincere-effort-to-do-some-form_925622.jpg) [Download](https://sms4smile.com/quotes/i/67d/johanna-braddy-53353_church_i-make-a-sincere-effort-to-do-some-form_925622.jpg) [Open image](https://sms4smile.com/quotes/i/67d/johanna-braddy-53353_church_i-make-a-sincere-effort-to-do-some-form_925622.jpg) > “I make a sincere effort to do some form of exercise every day, except for Sunday. That's church and hang out day.” [Johanna Braddy](https://sms4smile.com/quotes/author/johanna-braddy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistently exercising daily, with a rest day for worship and socializing, balances health and personal values. **In simple terms:** Exercise daily, rest on Sunday for church and friends. Key Takeaway Keep a regular workout habit, schedule a weekly rest day. Themes health balance routine Mood motivated reflective Type personal inspirational When to use this quote - daily workout - Sunday rest - community events - personal reflection Key Concepts habit formation social wellbeing spiritual practice Questions to Reflect On - How does your Sunday routine support your overall wellbeing? - Can you adjust rest days without compromising goals? A Different Perspective Skipping rest can lead to burnout; flexibility may be needed for unexpected demands. ★ ★ ★ ★ ★ No ratings yet [Church](https://sms4smile.com/quotes/about/church/) [Day](https://sms4smile.com/quotes/about/day/) [Day Sunday](https://sms4smile.com/quotes/about/day-sunday-1242828/) [Effort](https://sms4smile.com/quotes/about/effort/) [Every](https://sms4smile.com/quotes/about/every/) [Every day](https://sms4smile.com/quotes/about/every-day/) [Except](https://sms4smile.com/quotes/about/except/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Exercise Day](https://sms4smile.com/quotes/about/exercise-day-311555/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Hang](https://sms4smile.com/quotes/about/hang/) [Make](https://sms4smile.com/quotes/about/make/) [Make Effort](https://sms4smile.com/quotes/about/make-effort/) [Out](https://sms4smile.com/quotes/about/out/) [Sincere](https://sms4smile.com/quotes/about/sincere/) [Some](https://sms4smile.com/quotes/about/some/) [Sunday](https://sms4smile.com/quotes/about/sunday/) ## Related quotes > [I want to be in the booth any day - Sunday, Monday, Wednesday - it doesn't matter to me. I'm hooked. I love it.](https://sms4smile.com/quotes/jessica-mendoza/i-want-to-be-in-the-booth-any-day-sunday-monday-wednesday-it-doesn-t/) [Jessica Mendoza](https://sms4smile.com/quotes/author/jessica-mendoza/) > [“She's like a Philistine on a Sunday, the way she won't take but so many steps a day. Except every day's Sunday around here.”](https://sms4smile.com/quotes/kathryn-stockett/she-s-like-a-philistine-on-a-sunday-the-way-she-won-t-take-but-so/) [Kathryn Stockett](https://sms4smile.com/quotes/author/kathryn-stockett/) > [Sabbath on Saturday in favor of The Lord's Day (Sunday). (Mag 9.1), rejected Judaizing (Mag 10.3), first use of term Christianity (Mag 10).](https://sms4smile.com/quotes/anonymous/sabbath-on-saturday-in-favor-of-the-lord-s-day-sunday-mag-9-1/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sunday is the day I connect with Buenos Aires. I speak to or text my mother every day, but on Sunday I phone everyone.](https://sms4smile.com/quotes/elena-roger/sunday-is-the-day-i-connect-with-buenos-aires-i-speak-to-or-text-my/) [Elena Roger](https://sms4smile.com/quotes/author/elena-roger/) > [“The next day was a Sunday, a day on which Jackson would rather not fight, but perhaps he felt he was being helped by…](https://sms4smile.com/quotes/charles-river-editors/the-next-day-was-a-sunday-a-day-on-which-jackson-would-rather-not/) [Charles River Editors](https://sms4smile.com/quotes/author/charles-river-editors/) > [Now I know why the Lord took his day off on Sunday. That must be the day he personally greets his favorites.](https://sms4smile.com/quotes/jason-f-wright/now-i-know-why-the-lord-took-his-day-off-on-sunday-that-must-be-the/) [Jason F. 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Cardio, weights, uphill walking.](https://sms4smile.com/quotes/gregg-wallace/i-try-to-be-as-fit-as-possible-so-i-do-a-lot-of-exercise-every-day/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [I exercise every day. It's what makes me happy.](https://sms4smile.com/quotes/andie-macdowell/i-exercise-every-day-it-s-what-makes-me-happy/) [Andie MacDowell](https://sms4smile.com/quotes/author/andie-macdowell/) > [I exercise every day, whether it's weight sessions in the gym, runs wearing a 20kg weighted vest, or going for long walks.](https://sms4smile.com/quotes/a-j-pritchard/i-exercise-every-day-whether-it-s-weight-sessions-in-the-gym-runs/) [A. J. Pritchard](https://sms4smile.com/quotes/author/a-j-pritchard/) > [Thrashing about on stage is my exercise for the day!](https://sms4smile.com/quotes/imelda-may/thrashing-about-on-stage-is-my-exercise-for-the-day/) [Imelda May](https://sms4smile.com/quotes/author/imelda-may/) > [I don't do any exercise on any day, to be honest with you.](https://sms4smile.com/quotes/stacey-solomon/i-don-t-do-any-exercise-on-any-day-to-be-honest-with-you/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [I prefer atrophy over exercise any day.](https://sms4smile.com/quotes/karen-duffy/i-prefer-atrophy-over-exercise-any-day/) [Karen Duffy](https://sms4smile.com/quotes/author/karen-duffy/) ## More by Johanna Braddy > [I'm kind of scatterbrain and all over the place at times.](https://sms4smile.com/quotes/johanna-braddy/i-m-kind-of-scatterbrain-and-all-over-the-place-at-times/) [Johanna Braddy](https://sms4smile.com/quotes/author/johanna-braddy/) > [If you don't love acting more than anything else, don't do it. 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Art inherited from the old religion the power…](https://sms4smile.com/quotes/octavio-paz/the-religion-of-art-like-the-religion-of-politics-was-born-from-the/) [Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/) > [The minute you walk outside of your church on Sunday you're in mission territory.](https://sms4smile.com/quotes/robert-barron/the-minute-you-walk-outside-of-your-church-on-sunday-you-re-in/) [Robert Barron](https://sms4smile.com/quotes/author/robert-barron/) > [I'm not ashamed of the things I believe and why I believe them.](https://sms4smile.com/quotes/mike-huckabee/i-m-not-ashamed-of-the-things-i-believe-and-why-i-believe-them/) [Mike Huckabee](https://sms4smile.com/quotes/author/mike-huckabee/) [Browse all 9,430 Church quotes ](https://sms4smile.com/quotes/about/church/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I make a sincere effort to do some form of exercise every day, except for Sunday. 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