--- title: "Meaning & Key Takeaway of: That's a really healthy thing - family…" description: "\"That's a really healthy thing - family will always protect you from yourself.\" — Johann Lamont" image: "https://sms4smile.com/quotes/i/852/johann-lamont-9992_always_that-s-a-really-healthy-thing-family-wil_1062608.png" --- # That's a really healthy thing - family will always protect… ![“That's a really healthy thing - family will always protect you from yourself.” quote by Johann Lamont](https://sms4smile.com/quotes/i/852/johann-lamont-9992_always_that-s-a-really-healthy-thing-family-wil_1062608.png) [Download](https://sms4smile.com/quotes/i/852/johann-lamont-9992_always_that-s-a-really-healthy-thing-family-wil_1062608.png) [Open image](https://sms4smile.com/quotes/i/852/johann-lamont-9992_always_that-s-a-really-healthy-thing-family-wil_1062608.png) > “That's a really healthy thing - family will always protect you from yourself.” [Johann Lamont](https://sms4smile.com/quotes/author/johann-lamont/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Family provides a protective buffer against self-destructive impulses. **In simple terms:** Family shields us. Key Takeaway Lean on family support. Themes family protection self-care Mood supportive cautious Type psychological advisory When to use this quote - mental health crises - personal decision making - conflict resolution Key Concepts emotional safety interdependence boundaries Questions to Reflect On - When might family hinder growth? - How to balance self-protection with autonomy? A Different Perspective Family can also enable dependence. ★ ★ ★ ★ ★ No ratings yet [Family](https://sms4smile.com/quotes/about/family/) ## Related quotes > [It's important for me to eat really healthy because I have such a sweet tooth. I eat fish and vegetables for lunch and dinner,…](https://sms4smile.com/quotes/dylan-lauren/it-s-important-for-me-to-eat-really-healthy-because-i-have-such-a/) [Dylan Lauren](https://sms4smile.com/quotes/author/dylan-lauren/) > [I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to…](https://sms4smile.com/quotes/elizabeth-berkley/i-was-raised-really-really-healthy-pretty-much-vegetarian-and-a-very/) [Elizabeth Berkley](https://sms4smile.com/quotes/author/elizabeth-berkley/) > [I tried to be really healthy and eat whole and organic as much as possible. I think that's the key to avoiding crazy weight…](https://sms4smile.com/quotes/molly-sims/i-tried-to-be-really-healthy-and-eat-whole-and-organic-as-much-as/) [Molly Sims](https://sms4smile.com/quotes/author/molly-sims/) > [For me, exercise isn't really about being healthy, it's more about vanity.](https://sms4smile.com/quotes/ashley-walters/for-me-exercise-isn-t-really-about-being-healthy-it-s-more-about/) [Ashley Walters](https://sms4smile.com/quotes/author/ashley-walters/) > [I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.](https://sms4smile.com/quotes/bear-grylls/i-try-and-eat-really-healthy-when-i-m-home-but-i-certainly-don-t-eat/) [Bear Grylls](https://sms4smile.com/quotes/author/bear-grylls/) > [Losing my dad made me more mature. Being an only child, I didn't have the right to act childish. I had to step up.…](https://sms4smile.com/quotes/zaza-pachulia/losing-my-dad-made-me-more-mature-being-an-only-child-i-didn-t-have/) [Zaza Pachulia](https://sms4smile.com/quotes/author/zaza-pachulia/) > [And there’s one more thing to be aware of ” Cam said with a wintry softness that disguised all hint of feeling. “If you…](https://sms4smile.com/quotes/lisa-kleypas/and-there-s-one-more-thing-to-be-aware-of-cam-said-with-a-wintry/) [Lisa Kleypas](https://sms4smile.com/quotes/author/lisa-kleypas/) > [The objective is not just to save the crew or just to get the ship up, but the superobjective is to get back home…](https://sms4smile.com/quotes/john-cho/the-objective-is-not-just-to-save-the-crew-or-just-to-get-the-ship-up/) [John Cho](https://sms4smile.com/quotes/author/john-cho/) > [Fathers need to be tough and tender...you be tough for your family, be tender with your family. You protect them, and you be a…](https://sms4smile.com/quotes/mark-driscoll/fathers-need-to-be-tough-and-tender-you-be-tough-for-your-family-be/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“Men... be the man of your home.. Love your family and protect your wives... so at the end of the day... it wont matter…](https://sms4smile.com/quotes/erica-stone/men-be-the-man-of-your-home-love-your-family-and-protect-your-wives/) Erica Stone > [I'm such a contradiction: I eat really healthy, I go to the gym, but then I smoke two or three cigarettes a day, and…](https://sms4smile.com/quotes/paul-iacono/i-m-such-a-contradiction-i-eat-really-healthy-i-go-to-the-gym-but/) [Paul Iacono](https://sms4smile.com/quotes/author/paul-iacono/) > [I do yoga, I do Bikram and I run, and I eat really healthy.](https://sms4smile.com/quotes/lady-gaga/i-do-yoga-i-do-bikram-and-i-run-and-i-eat-really-healthy/) [Lady Gaga](https://sms4smile.com/quotes/author/lady-gaga/) > [I find forgiveness to be really healthy.](https://sms4smile.com/quotes/ben-affleck/i-find-forgiveness-to-be-really-healthy/) [Ben Affleck](https://sms4smile.com/quotes/author/ben-affleck/) > [I absolutely love chocolate in a cliched, womanly way and I love gin more than anything but apart from that I think I'm really…](https://sms4smile.com/quotes/fearne-cotton/i-absolutely-love-chocolate-in-a-cliched-womanly-way-and-i-love-gin/) [Fearne Cotton](https://sms4smile.com/quotes/author/fearne-cotton/) > [I didn't really have the most healthy of upbringings.](https://sms4smile.com/quotes/alisha-boe/i-didn-t-really-have-the-most-healthy-of-upbringings/) [Alisha Boe](https://sms4smile.com/quotes/author/alisha-boe/) ## More by Johann Lamont > [There is a danger of Scottish politics being between two sets of dinosaurs... the Nationalists who can't accept they were rejected by the people,…](https://sms4smile.com/quotes/johann-lamont/there-is-a-danger-of-scottish-politics-being-between-two-sets-of/) [Johann Lamont](https://sms4smile.com/quotes/author/johann-lamont/) > [I'm pretty proud of having completed a marathon myself, so I can only imagine the pride that real athletes feel when they are picked…](https://sms4smile.com/quotes/johann-lamont/i-m-pretty-proud-of-having-completed-a-marathon-myself-so-i-can-only/) [Johann Lamont](https://sms4smile.com/quotes/author/johann-lamont/) > [I spent ridiculous amounts of time as an activist and volunteer and was a teacher for 20 years.](https://sms4smile.com/quotes/johann-lamont/i-spent-ridiculous-amounts-of-time-as-an-activist-and-volunteer-and/) [Johann Lamont](https://sms4smile.com/quotes/author/johann-lamont/) > [I remember going to see Billy Graham in a cinema in Glasgow, and he was down in London. I used to go and hear…](https://sms4smile.com/quotes/johann-lamont/i-remember-going-to-see-billy-graham-in-a-cinema-in-glasgow-and-he/) [Johann Lamont](https://sms4smile.com/quotes/author/johann-lamont/) > [Fair tax does not mean we don't want to encourage wealth creation. 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A nation whose achievements inspired and inspire me, a community…](https://sms4smile.com/quotes/johann-lamont/scotland-is-my-country-the-nation-that-shaped-me-that-taught-me-my/) [Johann Lamont](https://sms4smile.com/quotes/author/johann-lamont/) > [I guess it feels to me that the political argument that has been lost in my lifetime is taxation. How do you engage in…](https://sms4smile.com/quotes/johann-lamont/i-guess-it-feels-to-me-that-the-political-argument-that-has-been-lost/) [Johann Lamont](https://sms4smile.com/quotes/author/johann-lamont/) > [We must listen and learn, show humility and seek again to talk for and to people's ambitions and concerns.](https://sms4smile.com/quotes/johann-lamont/we-must-listen-and-learn-show-humility-and-seek-again-to-talk-for-and/) [Johann Lamont](https://sms4smile.com/quotes/author/johann-lamont/) > [I will not promise what I cannot deliver. And I will never hide the cost of what I propose.](https://sms4smile.com/quotes/johann-lamont/i-will-not-promise-what-i-cannot-deliver-and-i-will-never-hide-the/) [Johann Lamont](https://sms4smile.com/quotes/author/johann-lamont/) > [If I have learned one thing in life, it is never to take any man's own estimate of himself. He could very well be…](https://sms4smile.com/quotes/johann-lamont/if-i-have-learned-one-thing-in-life-it-is-never-to-take-any-man-s-own/) [Johann Lamont](https://sms4smile.com/quotes/author/johann-lamont/) > [I've taught fifth-year Christmas leavers last thing on a Friday afternoon. Basically, if you can face that you can face anything.](https://sms4smile.com/quotes/johann-lamont/i-ve-taught-fifth-year-christmas-leavers-last-thing-on-a-friday/) [Johann Lamont](https://sms4smile.com/quotes/author/johann-lamont/) [Explore all 68 Johann Lamont quotes ](https://sms4smile.com/quotes/author/johann-lamont/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) Browse all 36,048 Always quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "That's a really healthy thing - family will always protect you from yourself.", "creator": { "@type": "Person", "name": "Johann Lamont" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/johann-lamont/that-s-a-really-healthy-thing-family-will-always-protect-you-from/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/johann-lamont/that-s-a-really-healthy-thing-family-will-always-protect-you-from/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/852/johann-lamont-9992_always_that-s-a-really-healthy-thing-family-wil_1062608.png", "contentUrl": "https://sms4smile.com/quotes/i/852/johann-lamont-9992_always_that-s-a-really-healthy-thing-family-wil_1062608.png", "url": "https://sms4smile.com/quotes/i/852/johann-lamont-9992_always_that-s-a-really-healthy-thing-family-wil_1062608.png", "width": 1080, "height": 1080, "caption": "“That's a really healthy thing - family will always protect you from yourself.” — Johann Lamont", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Johann Lamont", "item": "https://sms4smile.com/quotes/author/johann-lamont/" }, { "@type": "ListItem", "position": 4, "name": "That's a really healthy thing -...", "item": "https://sms4smile.com/quotes/johann-lamont/that-s-a-really-healthy-thing-family-will-always-protect-you-from/" } ], "@id": "https://sms4smile.com/quotes/johann-lamont/that-s-a-really-healthy-thing-family-will-always-protect-you-from/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```