--- title: "Meaning & Key Takeaway of: The reality is this: the heart is not the…" description: "\"The reality is this: the heart is not the source of negative feelings. Rather, the heart is the seat of emotions, from where we experience not just neg..." image: "https://sms4smile.com/quotes/i/fc6/joel-randymar-16380_emotions_the-reality-is-this-the-heart-is-not-the_2497169.jpg" --- # The reality is this: the heart is not the source of… ![“The reality is this: the heart is not the source of negative feelings. Rather, the heart is the seat of emotions, from where we experience not just negative feelings but also positive ones.” quote by Joel Randymar](https://sms4smile.com/quotes/i/fc6/joel-randymar-16380_emotions_the-reality-is-this-the-heart-is-not-the_2497169.jpg) [Download](https://sms4smile.com/quotes/i/fc6/joel-randymar-16380_emotions_the-reality-is-this-the-heart-is-not-the_2497169.jpg) [Open image](https://sms4smile.com/quotes/i/fc6/joel-randymar-16380_emotions_the-reality-is-this-the-heart-is-not-the_2497169.jpg) > “The reality is this: the heart is not the source of negative feelings. Rather, the heart is the seat of emotions, from where we experience not just negative feelings but also positive ones.” [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotions arise from the heart as a processing center, not as the origin of negative feelings; both good and bad feelings stem from it. **In simple terms:** Heart processes emotions, not creates them. Key Takeaway Recognize emotions as signals, not sources. Themes psychology emotions mind-body well-being Mood insightful calming Type therapeutic philosophical When to use this quote - therapy sessions - stress management - relationship counseling Key Concepts cognitive appraisal neuroscience emotional intelligence Questions to Reflect On - How do you differentiate feeling from cause? - Can reframing emotions change their impact? A Different Perspective Emotions are not inherently negative; context matters. ★ ★ ★ ★ ★ No ratings yet [Emotions](https://sms4smile.com/quotes/about/emotions/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feelings Heart](https://sms4smile.com/quotes/about/feelings-heart/) [Heart](https://sms4smile.com/quotes/about/heart/) [Heart not the source of negative feelings](https://sms4smile.com/quotes/about/heart-not-the-source-of-negative-feelings-80783/) [Heart Source](https://sms4smile.com/quotes/about/heart-source-1024561/) [Negative feelings](https://sms4smile.com/quotes/about/negative-feelings/) [Undisciplined mind](https://sms4smile.com/quotes/about/undisciplined-mind/) ## Related quotes > [The heart is not the source of negative feelings. It is the undisciplined mind.](https://sms4smile.com/quotes/joel-randymar/the-heart-is-not-the-source-of-negative-feelings-it-is-the/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [Mind and heart are inseparable. The function of the heart is to feel what the mind is saying. The heart can never be disciplined.…](https://sms4smile.com/quotes/joel-randymar/mind-and-heart-are-inseparable-the-function-of-the-heart-is-to-feel/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [More than those who hate you, more than all your enemies, an undisciplined mind does greater harm.](https://sms4smile.com/quotes/anonymous/more-than-those-who-hate-you-more-than-all-your-enemies-an/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a disciplined or undisciplined state of mind. It…](https://sms4smile.com/quotes/dalai-lama-xiv/whether-our-action-is-wholesome-or-unwholesome-depends-on-whether/) [Dalai Lama XIV](https://sms4smile.com/quotes/author/dalai-lama-xiv/) > [To say that I have an undisciplined mind would not be incorrect overall, but it's a little off the mark because I have great…](https://sms4smile.com/quotes/roseanne-barr/to-say-that-i-have-an-undisciplined-mind-would-not-be-incorrect/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [“An undisciplined mind is a wasted one, which will be reflected in the life of the one who possesses such a mind.”](https://sms4smile.com/quotes/stephen-richards/an-undisciplined-mind-is-a-wasted-one-which-will-be-reflected-in-the/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [The only competition you will have is the competition between your disciplined and undisciplined mind.](https://sms4smile.com/quotes/anonymous/the-only-competition-you-will-have-is-the-competition-between-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I look at people's lives and you see what's not working in their lives and it usually comes from an undisciplined mind.](https://sms4smile.com/quotes/tony-robbins/i-look-at-people-s-lives-and-you-see-what-s-not-working-in-their/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering, and in fact it is said that…](https://sms4smile.com/quotes/dalai-lama/it-is-felt-that-a-disciplined-mind-leads-to-happiness-and-an/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Perpetual emotion is the past time of the undisciplined mind.](https://sms4smile.com/quotes/ervin-seale/perpetual-emotion-is-the-past-time-of-the-undisciplined-mind/) [Ervin Seale](https://sms4smile.com/quotes/author/ervin-seale/) > [There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind.](https://sms4smile.com/quotes/gautama-buddha/there-is-nothing-so-disobedient-as-an-undisciplined-mind-and-there-is/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [“The undisciplined mind confuses misfortune with mistakes.”](https://sms4smile.com/quotes/mark-caney/the-undisciplined-mind-confuses-misfortune-with-mistakes/) [Mark Caney](https://sms4smile.com/quotes/author/mark-caney/) > [A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.](https://sms4smile.com/quotes/anonymous/a-disciplined-mind-leads-to-happiness-and-an-undisciplined-mind-leads/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You have awaken unfamiliar feelings in mine heart. Your beauty cause me to loose my sleep. Your jewelry dazzle my eyes. The way how…](https://sms4smile.com/quotes/glen-rambharack/you-have-awaken-unfamiliar-feelings-in-mine-heart-your-beauty-cause/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [I know when I leave, the distance will keep us apart. But distance, no matter how far, can't change these feelings in my heart](https://sms4smile.com/quotes/anonymous/i-know-when-i-leave-the-distance-will-keep-us-apart-but-distance-no/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Joel Randymar > [To be able to love the unlovable is the gauge by which we can say that we truly love. Otherwise, our love is conditional…](https://sms4smile.com/quotes/joel-randymar/to-be-able-to-love-the-unlovable-is-the-gauge-by-which-we-can-say/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [We cannot discipline our emotions. Our feelings, whether positive or negative, only tell us what kind of thoughts we are thinking at the moment.…](https://sms4smile.com/quotes/joel-randymar/we-cannot-discipline-our-emotions-our-feelings-whether-positive-or/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [The heart is not the source of negative feelings. It is the undisciplined mind.](https://sms4smile.com/quotes/joel-randymar/the-heart-is-not-the-source-of-negative-feelings-it-is-the/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [Do not live in the past. You no longer live there.](https://sms4smile.com/quotes/joel-randymar/do-not-live-in-the-past-you-no-longer-live-there/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [When we let EGO get in our way, we Edge God Out. And we will never be truly happy. We will never be at…](https://sms4smile.com/quotes/joel-randymar/when-we-let-ego-get-in-our-way-we-edge-god-out-and-we-will-never-be/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [Close-minded people think they know the whole truth already. They no longer listen to others who do not share their views and beliefs. They…](https://sms4smile.com/quotes/joel-randymar/close-minded-people-think-they-know-the-whole-truth-already-they-no/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [All is grace. Nothing happens by chance, everything happens for a reason. Life is beautiful!](https://sms4smile.com/quotes/joel-randymar/all-is-grace-nothing-happens-by-chance-everything-happens-for-a/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [To say that there is only one way to reach the mountaintop is being out of touch of reality. There might be an easier…](https://sms4smile.com/quotes/joel-randymar/to-say-that-there-is-only-one-way-to-reach-the-mountaintop-is-being/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [When we realize that life is beautiful, we will make this world even more beautiful!](https://sms4smile.com/quotes/joel-randymar/when-we-realize-that-life-is-beautiful-we-will-make-this-world-even/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [One's age does not guarantee emotional and spiritual maturity and stability. Openness of heart and mind do.](https://sms4smile.com/quotes/joel-randymar/one-s-age-does-not-guarantee-emotional-and-spiritual-maturity-and/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [Forget the PAST. Look forward to what lies AHEAD. But live in the NOW.](https://sms4smile.com/quotes/joel-randymar/forget-the-past-look-forward-to-what-lies-ahead-but-live-in-the-now/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [It's another day. It's another beautiful day!](https://sms4smile.com/quotes/joel-randymar/it-s-another-day-it-s-another-beautiful-day/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [There is only one thing that is constant in this world and that is change. And there is only one thing that doesnt change…](https://sms4smile.com/quotes/joel-randymar/there-is-only-one-thing-that-is-constant-in-this-world-and-that-is/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [You deserve the best life has to offer.](https://sms4smile.com/quotes/joel-randymar/you-deserve-the-best-life-has-to-offer/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) > [God is always present. He's never absent.](https://sms4smile.com/quotes/joel-randymar/god-is-always-present-he-s-never-absent/) [Joel Randymar](https://sms4smile.com/quotes/author/joel-randymar/) [Explore all 40 Joel Randymar quotes ](https://sms4smile.com/quotes/author/joel-randymar/) ## More Emotions quotes > [William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,…](https://sms4smile.com/quotes/alice-munro/william-maxwell-s-my-favorite-north-american-writer-i-think-and-an/) [Alice Munro](https://sms4smile.com/quotes/author/alice-munro/) > [On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love…](https://sms4smile.com/quotes/sylvie-guillem/on-stage-you-can-bring-all-those-strong-emotions-that-you-don-t-have/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) [Marlin](https://sms4smile.com/quotes/author/marlin/) > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [Instead of asking a girl how she feels, try looking through her recently listened to songs. The lyrics are the answer to all your…](https://sms4smile.com/quotes/anonymous/instead-of-asking-a-girl-how-she-feels-try-looking-through-her/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My mind has trouble processing all the emotions I feel.](https://sms4smile.com/quotes/anonymous/my-mind-has-trouble-processing-all-the-emotions-i-feel/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.](https://sms4smile.com/quotes/steve-maraboli/its-a-lack-of-clarity-that-creates-chaos-and-frustration-those/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [“When love carries us away on its brittle wings, we are too intoxicated to comprehend its power. We just want to soar and feel…](https://sms4smile.com/quotes/balroop-singh/when-love-carries-us-away-on-its-brittle-wings-we-are-too-intoxicated/) [Balroop Singh](https://sms4smile.com/quotes/author/balroop-singh/) > [God, help me to focus on Truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to…](https://sms4smile.com/quotes/whitney-daugherty/god-help-me-to-focus-on-truth-instead-of-the-trial-help-me-to-give/) [Whitney Daugherty](https://sms4smile.com/quotes/author/whitney-daugherty/) > [Love is an ocean of emotions entirely sorrounded by expensee..](https://sms4smile.com/quotes/anonymous/love-is-an-ocean-of-emotions-entirely-sorrounded-by-expensee/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and…](https://sms4smile.com/quotes/matthew-quick/i-grew-up-in-a-blue-collar-neighborhood-and-was-raised-by-a-man-who/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) [Browse all 4,415 Emotions quotes ](https://sms4smile.com/quotes/about/emotions/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The reality is this: the heart is not the source of negative feelings. 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