--- title: "Meaning & Key Takeaway of: Next time you're tempted to be upset…" description: "\"Next time you're tempted to be upset, frustrated, offended, remind yourself, it's a part of that ten percent of things in life that you can't control -..." image: "https://sms4smile.com/quotes/i/fc9/joel-osteen-194_frustrated_next-time-you-re-tempted-to-be-upset-fru_2828581.jpg" --- # Next time you're tempted to be upset, frustrated… ![“Next time you're tempted to be upset, frustrated, offended, remind yourself, it's a part of that ten percent of things in life that you can't control - but you can control how you respond.” quote by Joel Osteen](https://sms4smile.com/quotes/i/fc9/joel-osteen-194_frustrated_next-time-you-re-tempted-to-be-upset-fru_2828581.jpg) [Download](https://sms4smile.com/quotes/i/fc9/joel-osteen-194_frustrated_next-time-you-re-tempted-to-be-upset-fru_2828581.jpg) [Open image](https://sms4smile.com/quotes/i/fc9/joel-osteen-194_frustrated_next-time-you-re-tempted-to-be-upset-fru_2828581.jpg) > “Next time you're tempted to be upset, frustrated, offended, remind yourself, it's a part of that ten percent of things in life that you can't control - but you can control how you respond.” [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. You cannot control events, only your reaction, shaping your emotional health. **In simple terms:** Control your reaction, not events. Key Takeaway Practice mindful response. Themes control emotions faith Mood calm hopeful Type spiritual motivational When to use this quote - stressful situations - conflict resolution - personal setbacks Key Concepts cognitive psychology spirituality Questions to Reflect On - How do you practice response control? - What triggers your emotional reactions? A Different Perspective May oversimplify complex emotions. ★ ★ ★ ★ ★ No ratings yet [Frustrated](https://sms4smile.com/quotes/about/frustrated/) [Life](https://sms4smile.com/quotes/about/life/) [Next time](https://sms4smile.com/quotes/about/next-time/) [Things in life](https://sms4smile.com/quotes/about/things-in-life/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [When you're tempted to be upset, ask yourself 'Is this worth giving up my joy?'](https://sms4smile.com/quotes/joel-osteen/when-you-re-tempted-to-be-upset-ask-yourself-is-this-worth-giving-up/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I've always been a bubbly and energetic and happy person, but when I get upset, I get frustrated; when someone makes me mad, I…](https://sms4smile.com/quotes/paige-vanzant/i-ve-always-been-a-bubbly-and-energetic-and-happy-person-but-when-i/) [Paige VanZant](https://sms4smile.com/quotes/author/paige-vanzant/) > [Upset & frustrated without any reason NagativeThinking](https://sms4smile.com/quotes/mazher-mazher50/upset-frustrated-without-any-reason-nagativethinking/) Mazher (@mazher50 > [When you are tempted to get discouraged, remind yourself that according to God’s word, your future is getting brighter; you are on your way…](https://sms4smile.com/quotes/joel-osteen/when-you-are-tempted-to-get-discouraged-remind-yourself-that/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [“Sometimes when your life seems most out of control, you know there's a direction. I don't mean you can't have free will--in fact, that…](https://sms4smile.com/quotes/terry-ryan/sometimes-when-your-life-seems-most-out-of-control-you-know-there-s-a/) [Terry Ryan](https://sms4smile.com/quotes/author/terry-ryan/) > [“No one could control the length of their life, but they could control how they lived it.”](https://sms4smile.com/quotes/lindy-zart/no-one-could-control-the-length-of-their-life-but-they-could-control/) [Lindy Zart](https://sms4smile.com/quotes/author/lindy-zart/) > [The secret of life is... everything is out of control.](https://sms4smile.com/quotes/ajahn-brahm/the-secret-of-life-is-everything-is-out-of-control/) [Ajahn Brahm](https://sms4smile.com/quotes/author/ajahn-brahm/) > [“10% of my Life is out of my control. I am responsible for 90% only.”](https://sms4smile.com/quotes/muhammad-zahid-iqbal/10-of-my-life-is-out-of-my-control-i-am-responsible-for-90-only/) Muhammad Zahid Iqbal > [You do come to a point where you can get your life in control a bit. But going through life, you discover these deep,…](https://sms4smile.com/quotes/nick-nolte/you-do-come-to-a-point-where-you-can-get-your-life-in-control-a-bit/) [Nick Nolte](https://sms4smile.com/quotes/author/nick-nolte/) > [Somethings in life are out of your control. you can make it a party or a tragedy. Or, you could refuse to take the…](https://sms4smile.com/quotes/nora-roberts/somethings-in-life-are-out-of-your-control-you-can-make-it-a-party-or/) [Nora Roberts](https://sms4smile.com/quotes/author/nora-roberts/) > [To master life, control the mind. To control the mind, guard your speech.](https://sms4smile.com/quotes/shri-radhe-maa/to-master-life-control-the-mind-to-control-the-mind-guard-your-speech/) [Shri Radhe Maa](https://sms4smile.com/quotes/author/shri-radhe-maa/) > [I don't control life, but I can control how i react to it](https://sms4smile.com/quotes/macklemore/i-don-t-control-life-but-i-can-control-how-i-react-to-it/) [Macklemore](https://sms4smile.com/quotes/author/macklemore/) > [I don't control life, but I control how I react to it.(:](https://sms4smile.com/quotes/anonymous/i-don-t-control-life-but-i-control-how-i-react-to-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There's no control in life, is there? There's only one who's in control, and He'll take me when He wants me. I don't want…](https://sms4smile.com/quotes/chris-farley/there-s-no-control-in-life-is-there-there-s-only-one-who-s-in-control/) [Chris Farley](https://sms4smile.com/quotes/author/chris-farley/) > [Most of the things in your life are not in your control - the family you are born into, the parents, and the siblings…](https://sms4smile.com/quotes/rana-daggubati/most-of-the-things-in-your-life-are-not-in-your-control-the-family/) [Rana Daggubati](https://sms4smile.com/quotes/author/rana-daggubati/) ## More by Joel Osteen > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I don't have to figure out how God is going to solve my problem. I don't have to understand how He's going to bring…](https://sms4smile.com/quotes/joel-osteen/i-don-t-have-to-figure-out-how-god-is-going-to-solve-my-problem-i-don/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [The only difference between black coal and a precious diamond is the amount of pressure it endured.](https://sms4smile.com/quotes/joel-osteen/the-only-difference-between-black-coal-and-a-precious-diamond-is-the/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [Faith is easy; I think people complicate it.](https://sms4smile.com/quotes/joel-osteen/faith-is-easy-i-think-people-complicate-it/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [There's pros and cons of a big church. Cons is I don't get to know everybody, I don't get to go to their ballgame,…](https://sms4smile.com/quotes/joel-osteen/there-s-pros-and-cons-of-a-big-church-cons-is-i-don-t-get-to-know/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [When you smile and project an aura of warmth, kindness, and friendliness, you will attract warms, kindness, and friendliness. Happy people will be drawn…](https://sms4smile.com/quotes/joel-osteen/when-you-smile-and-project-an-aura-of-warmth-kindness-and/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious.](https://sms4smile.com/quotes/joel-osteen/you-were-never-created-to-live-depressed-defeated-guilty-condemned/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [You may not have the approval of someone 'important,' but you have the favor of God.](https://sms4smile.com/quotes/joel-osteen/you-may-not-have-the-approval-of-someone-important-but-you-have-the/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [“In the Bible, God called Gideon a mighty man of (fearless) courage. Gideon looked around and said, “Who’s He talking to? That’s not me.”…](https://sms4smile.com/quotes/joel-osteen/in-the-bible-god-called-gideon-a-mighty-man-of-fearless-courage/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [At the start of each new day, remind yourself: I am talented. I am creative. I am greatly favored by God. I am equipped.…](https://sms4smile.com/quotes/joel-osteen/at-the-start-of-each-new-day-remind-yourself-i-am-talented-i-am/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [Don't be intimidated by the size of your problem or the size of your dream. God will see to it that it is finished…](https://sms4smile.com/quotes/joel-osteen/don-t-be-intimidated-by-the-size-of-your-problem-or-the-size-of-your/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [No matter what's happening, choose to be happy. Don't focus on what's wrong. Find something positive in your life. Thank God for the small…](https://sms4smile.com/quotes/joel-osteen/no-matter-what-s-happening-choose-to-be-happy-don-t-focus-on-what-s/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I deal with more practical issues of the Bible.](https://sms4smile.com/quotes/joel-osteen/i-deal-with-more-practical-issues-of-the-bible/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I've learned a simple principle: all I have to do is be the best 'me' that I can be. One day when I read…](https://sms4smile.com/quotes/joel-osteen/i-ve-learned-a-simple-principle-all-i-have-to-do-is-be-the-best-me/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [“Too often we don’t realize how great we have it until something is taken away.”](https://sms4smile.com/quotes/joel-osteen/too-often-we-don-t-realize-how-great-we-have-it-until-something-is/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) [Explore all 960 Joel Osteen quotes ](https://sms4smile.com/quotes/author/joel-osteen/) ## More Frustrated quotes > [When you're frustrated with people, when they've made you angry, it just may be because you haven't given them enough time.](https://sms4smile.com/quotes/randy-pausch/when-you-re-frustrated-with-people-when-they-ve-made-you-angry-it/) [Randy Pausch](https://sms4smile.com/quotes/author/randy-pausch/) > [It's often frustrating when you're a war reporter and you're covering these places that far away. You're frustrated by making stories that people can't…](https://sms4smile.com/quotes/rick-rowley/it-s-often-frustrating-when-you-re-a-war-reporter-and-you-re-covering/) [Rick Rowley](https://sms4smile.com/quotes/author/rick-rowley/) > [Hell hath no fury like a frustrated fundamentalist whose God condemned him to "hell" for having "impure thoughts."](https://sms4smile.com/quotes/michael-r-burch/hell-hath-no-fury-like-a-frustrated-fundamentalist-whose-god/) [Michael R. Burch](https://sms4smile.com/quotes/author/michael-r-burch/) > [“Tibbie’s humor had often saved the day in the past, but this time it wasn’t going to work. Brianna was far too frustrated. She…](https://sms4smile.com/quotes/ross-rosenfeld/tibbie-s-humor-had-often-saved-the-day-in-the-past-but-this-time-it/) Ross Rosenfeld > [I often feel intellectually frustrated when I'm in a position where I'm not moving forward; when I'm not enquiring about something.](https://sms4smile.com/quotes/eleanor-catton/i-often-feel-intellectually-frustrated-when-i-m-in-a-position-where-i/) [Eleanor Catton](https://sms4smile.com/quotes/author/eleanor-catton/) > [Drivers in a traffic jam, frustrated by each others presence, are not the most amiable of men.](https://sms4smile.com/quotes/david-riesman/drivers-in-a-traffic-jam-frustrated-by-each-others-presence-are-not/) [David Riesman](https://sms4smile.com/quotes/author/david-riesman/) > [Uncertainty that comes from knowledge (knowing what you don't know) is different from uncertainty coming from ignorance.](https://sms4smile.com/quotes/isaac-asimov/uncertainty-that-comes-from-knowledge-knowing-what-you-don-t-know-is/) [Isaac Asimov](https://sms4smile.com/quotes/author/isaac-asimov/) > [Mr Bush, Mr. Blair and now Mr Brown's sense of human rights precludes our people's right to their God-given resources, which in their view…](https://sms4smile.com/quotes/robert-mugabe/mr-bush-mr-blair-and-now-mr-brown-s-sense-of-human-rights-precludes/) [Robert Mugabe](https://sms4smile.com/quotes/author/robert-mugabe/) > [“I'm frustrated with him, but I'm also frustrated with myself. That I can't find the words to explain it to him. I'm totally sure…](https://sms4smile.com/quotes/jennifer-mathieu/i-m-frustrated-with-him-but-i-m-also-frustrated-with-myself-that-i/) [Jennifer Mathieu](https://sms4smile.com/quotes/author/jennifer-mathieu/) > [My dad was always such a frustrated artist. He always worked very hard to support his family, doing a bunch of ridiculous jobs. He…](https://sms4smile.com/quotes/rainn-wilson/my-dad-was-always-such-a-frustrated-artist-he-always-worked-very-hard/) [Rainn Wilson](https://sms4smile.com/quotes/author/rainn-wilson/) > [I was so frustrated with him. "I just want to be enough for you, but I never can be. This can never be enough…](https://sms4smile.com/quotes/john-green/i-was-so-frustrated-with-him-i-just-want-to-be-enough-for-you-but-i/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [It is no easy task to walk this earth and find peace. 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It's a hard thing when you're out there working every day, and you know…](https://sms4smile.com/quotes/allyson-felix/i-myself-am-frustrated-in-just-where-sports-are-at-it-s-a-hard-thing/) [Allyson Felix](https://sms4smile.com/quotes/author/allyson-felix/) [Browse all 897 Frustrated quotes ](https://sms4smile.com/quotes/about/frustrated/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Next time you're tempted to be upset, frustrated, offended, remind yourself, it's a part of that ten percent of things in life that you can't control - but you can control how you respond.", "creator": { "@type": "Person", "name": "Joel Osteen" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/joel-osteen/next-time-you-re-tempted-to-be-upset-frustrated-offended-remind/", "about": { "@type": "Thing", "name": "Frustrated" }, "@id": "https://sms4smile.com/quotes/joel-osteen/next-time-you-re-tempted-to-be-upset-frustrated-offended-remind/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fc9/joel-osteen-194_frustrated_next-time-you-re-tempted-to-be-upset-fru_2828581.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fc9/joel-osteen-194_frustrated_next-time-you-re-tempted-to-be-upset-fru_2828581.jpg", "url": "https://sms4smile.com/quotes/i/fc9/joel-osteen-194_frustrated_next-time-you-re-tempted-to-be-upset-fru_2828581.jpg", "width": 1080, "height": 1080, "caption": "“Next time you're tempted to be upset, frustrated, offended, remind yourself, it's a part of that ten percent…” — Joel Osteen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Joel Osteen", "item": "https://sms4smile.com/quotes/author/joel-osteen/" }, { "@type": "ListItem", "position": 4, "name": "Next time you're tempted to be...", "item": "https://sms4smile.com/quotes/joel-osteen/next-time-you-re-tempted-to-be-upset-frustrated-offended-remind/" } ], "@id": "https://sms4smile.com/quotes/joel-osteen/next-time-you-re-tempted-to-be-upset-frustrated-offended-remind/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```