---
title: "Meaning & Key Takeaway of: Just because we're in a STRESSFUL…"
description: "\"Just because we're in a STRESSFUL situation doesn't mean that we have to get stressed out. You may be in the storm. The key is, don't let the storm get..."
image: "https://sms4smile.com/quotes/i/0c7/joel-osteen-194_keys_just-because-we-re-in-a-stressful-situat_490274.jpg"
---

#  Just because we're in a STRESSFUL situation doesn't mean…

![“Just because we're in a STRESSFUL situation doesn't mean that we have to get stressed out. You may be in the storm. The key is, don't let the storm get in YOU.” quote by Joel Osteen](https://sms4smile.com/quotes/i/0c7/joel-osteen-194_keys_just-because-we-re-in-a-stressful-situat_490274.jpg)   [Download](https://sms4smile.com/quotes/i/0c7/joel-osteen-194_keys_just-because-we-re-in-a-stressful-situat_490274.jpg) [Open image](https://sms4smile.com/quotes/i/0c7/joel-osteen-194_keys_just-because-we-re-in-a-stressful-situat_490274.jpg)

> “Just because we're in a STRESSFUL situation doesn't mean that we have to get stressed out. You may be in the storm. The key is, don't let the storm get in YOU.”

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Stressful contexts need not dictate emotional state; maintain inner calm despite external turmoil.

**In simple terms:** Don't let stress control you.

Key Takeaway

Control your reaction.

Themes

stress management inner peace mindfulness

Mood

calm hopeful

Type

inspirational practical

When to use this quote

- high‑pressure work
- personal crises
- family conflict
- health challenges

Key Concepts

cognitive reframing emotional regulation

Questions to Reflect On

- What techniques keep you centered?
- How can you separate feeling from circumstance?

A Different Perspective

External pressure can still overwhelm without practice.

★ ★ ★ ★ ★   No ratings yet

[Positive thinking](https://sms4smile.com/quotes/about/positive-thinking/) [Stressed out](https://sms4smile.com/quotes/about/stressed-out/) [Stressful situations](https://sms4smile.com/quotes/about/stressful-situations/) [Thinking](https://sms4smile.com/quotes/about/thinking/)

## Related quotes

> [There's no such thing as a 'stressful' situation.](https://sms4smile.com/quotes/bill-crawford/there-s-no-such-thing-as-a-stressful-situation/)

[Bill Crawford](https://sms4smile.com/quotes/author/bill-crawford/)

> [I went to network on a handful of pilots, and going to network is the most stressful situation anybody can ever be in. You're…](https://sms4smile.com/quotes/andy-dick/i-went-to-network-on-a-handful-of-pilots-and-going-to-network-is-the/)

[Andy Dick](https://sms4smile.com/quotes/author/andy-dick/)

> [ It was just a terribly stressful situation and dreary. A few months after \[Eva Braun\] suicide attempt, \[Adolf\] Hitler moved us both to the… ](https://sms4smile.com/quotes/gretl-braun/it-was-just-a-terribly-stressful-situation-and-dreary-a-few-months/)

[Gretl Braun](https://sms4smile.com/quotes/author/gretl-braun/)

> [Sometimes you can resolve a stressful situation right away with one action, but often youll need several steps, perhaps over a long period.Work out…](https://sms4smile.com/quotes/dranil-kr-sinha/sometimes-you-can-resolve-a-stressful-situation-right-away-with-one/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [My natural response to a stressful situation is to shut down. I do weird things, like, I don't cry, I get really cold.](https://sms4smile.com/quotes/amy-adams/my-natural-response-to-a-stressful-situation-is-to-shut-down-i-do/)

[Amy Adams](https://sms4smile.com/quotes/author/amy-adams/)

> [Exercising and eating properly will build your physical and mental strength to endure the stressful situation.](https://sms4smile.com/quotes/david-h-murdock/exercising-and-eating-properly-will-build-your-physical-and-mental/)

[David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/)

> [“However, the more stressful my situation is, the less I think about it, or anything related to it. At present , I thought about…](https://sms4smile.com/quotes/penny-reid/however-the-more-stressful-my-situation-is-the-less-i-think-about-it/)

[Penny Reid](https://sms4smile.com/quotes/author/penny-reid/)

> [Evidence shows that having even weak social connections in a stressful situation is really good for your health and your ability to handle that…](https://sms4smile.com/quotes/jane-mcgonigal/evidence-shows-that-having-even-weak-social-connections-in-a/)

[Jane McGonigal](https://sms4smile.com/quotes/author/jane-mcgonigal/)

> [I don't know what I am on set. I can be many different things on set depending on how stressful a situation is. But…](https://sms4smile.com/quotes/cary-fukunaga/i-don-t-know-what-i-am-on-set-i-can-be-many-different-things-on-set/)

[Cary Fukunaga](https://sms4smile.com/quotes/author/cary-fukunaga/)

> [Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.](https://sms4smile.com/quotes/hans-selye/every-stress-leaves-an-indelible-scar-and-the-organism-pays-for-its/)

[Hans Selye](https://sms4smile.com/quotes/author/hans-selye/)

> [Even with the most stressful situation you can laugh in its face. No one is built to continuously accept the psychological lashes of his…](https://sms4smile.com/quotes/mariana-fulger/even-with-the-most-stressful-situation-you-can-laugh-in-its-face-no/)

[Mariana Fulger](https://sms4smile.com/quotes/author/mariana-fulger/)

> [It was a very intense and stressful situation. There was playing in the Johnny-pump (an opened fire hydrant) and the ice-cream man coming around…](https://sms4smile.com/quotes/jay-z/it-was-a-very-intense-and-stressful-situation-there-was-playing-in/)

[Jay-Z](https://sms4smile.com/quotes/author/jay-z/)

> [People who contend with stressful situations regularly detect more opportunities of this nature than people who are living in pampered circumstances.](https://sms4smile.com/quotes/gunter-pauli/people-who-contend-with-stressful-situations-regularly-detect-more/)

[Gunter Pauli](https://sms4smile.com/quotes/author/gunter-pauli/)

> [When people are in stressful situations, they do shout.](https://sms4smile.com/quotes/nirmal-purja/when-people-are-in-stressful-situations-they-do-shout/)

[Nirmal Purja](https://sms4smile.com/quotes/author/nirmal-purja/)

> [The person who has a sense of humor is not just more relaxed in the face of a potentially stressful situation, but is more…](https://sms4smile.com/quotes/john-morreall/the-person-who-has-a-sense-of-humor-is-not-just-more-relaxed-in-the/)

John Morreall

## More by Joel Osteen

> [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [I don't have to figure out how God is going to solve my problem. I don't have to understand how He's going to bring…](https://sms4smile.com/quotes/joel-osteen/i-don-t-have-to-figure-out-how-god-is-going-to-solve-my-problem-i-don/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [The only difference between black coal and a precious diamond is the amount of pressure it endured.](https://sms4smile.com/quotes/joel-osteen/the-only-difference-between-black-coal-and-a-precious-diamond-is-the/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [Faith is easy; I think people complicate it.](https://sms4smile.com/quotes/joel-osteen/faith-is-easy-i-think-people-complicate-it/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [There's pros and cons of a big church. Cons is I don't get to know everybody, I don't get to go to their ballgame,…](https://sms4smile.com/quotes/joel-osteen/there-s-pros-and-cons-of-a-big-church-cons-is-i-don-t-get-to-know/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [When you smile and project an aura of warmth, kindness, and friendliness, you will attract warms, kindness, and friendliness. Happy people will be drawn…](https://sms4smile.com/quotes/joel-osteen/when-you-smile-and-project-an-aura-of-warmth-kindness-and/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious.](https://sms4smile.com/quotes/joel-osteen/you-were-never-created-to-live-depressed-defeated-guilty-condemned/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [You may not have the approval of someone 'important,' but you have the favor of God.](https://sms4smile.com/quotes/joel-osteen/you-may-not-have-the-approval-of-someone-important-but-you-have-the/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [“In the Bible, God called Gideon a mighty man of (fearless) courage. Gideon looked around and said, “Who’s He talking to? That’s not me.”…](https://sms4smile.com/quotes/joel-osteen/in-the-bible-god-called-gideon-a-mighty-man-of-fearless-courage/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [At the start of each new day, remind yourself: I am talented. I am creative. I am greatly favored by God. I am equipped.…](https://sms4smile.com/quotes/joel-osteen/at-the-start-of-each-new-day-remind-yourself-i-am-talented-i-am/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [Don't be intimidated by the size of your problem or the size of your dream. God will see to it that it is finished…](https://sms4smile.com/quotes/joel-osteen/don-t-be-intimidated-by-the-size-of-your-problem-or-the-size-of-your/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [No matter what's happening, choose to be happy. Don't focus on what's wrong. Find something positive in your life. Thank God for the small…](https://sms4smile.com/quotes/joel-osteen/no-matter-what-s-happening-choose-to-be-happy-don-t-focus-on-what-s/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [I deal with more practical issues of the Bible.](https://sms4smile.com/quotes/joel-osteen/i-deal-with-more-practical-issues-of-the-bible/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [I've learned a simple principle: all I have to do is be the best 'me' that I can be. One day when I read…](https://sms4smile.com/quotes/joel-osteen/i-ve-learned-a-simple-principle-all-i-have-to-do-is-be-the-best-me/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

> [“Too often we don’t realize how great we have it until something is taken away.”](https://sms4smile.com/quotes/joel-osteen/too-often-we-don-t-realize-how-great-we-have-it-until-something-is/)

[Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/)

[Explore all 960 Joel Osteen quotes ](https://sms4smile.com/quotes/author/joel-osteen/)

## More Keys quotes

> [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/)

[Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/)

> [I have heard that if you pull a bent breath through the second hole of a harmonica tuned to the key of Georgia while…](https://sms4smile.com/quotes/buddy-wakefield/i-have-heard-that-if-you-pull-a-bent-breath-through-the-second-hole/)

[Buddy Wakefield](https://sms4smile.com/quotes/author/buddy-wakefield/)

> [When I was playing piano, it was like, 'I'm going to write a song using all the white keys.' My music director, who knew…](https://sms4smile.com/quotes/john-tesh/when-i-was-playing-piano-it-was-like-i-m-going-to-write-a-song-using/)

[John Tesh](https://sms4smile.com/quotes/author/john-tesh/)

> [At the end of the day, the key to happiness is taking ultimate responsibility for your reactions to all of your experiences - the…](https://sms4smile.com/quotes/yehuda-berg/at-the-end-of-the-day-the-key-to-happiness-is-taking-ultimate/)

[Yehuda Berg](https://sms4smile.com/quotes/author/yehuda-berg/)

> [Closing his eyes, he sent up a prayer to anyone who was listening, asking please, for God's sake, stop sending him signals that they…](https://sms4smile.com/quotes/j-r-ward/closing-his-eyes-he-sent-up-a-prayer-to-anyone-who-was-listening/)

[J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/)

> [Your head's like mine, like all our heads; big enough to contain every god and devil there ever was. Big enough to hold the…](https://sms4smile.com/quotes/grant-morrison/your-head-s-like-mine-like-all-our-heads-big-enough-to-contain-every/)

[Grant Morrison](https://sms4smile.com/quotes/author/grant-morrison/)

> [In the off-season you like to take a little time for yourself, but I'd like to say that people say I live in the…](https://sms4smile.com/quotes/justin-cole/in-the-off-season-you-like-to-take-a-little-time-for-yourself-but-i-d/)

[Justin Cole](https://sms4smile.com/quotes/author/justin-cole/)

> [the path of goodness had a name it is called Love in it we find the key to every hope and has it's root…](https://sms4smile.com/quotes/pope-john-paul-ii/the-path-of-goodness-had-a-name-it-is-called-love-in-it-we-find-the/)

[Pope John Paul II](https://sms4smile.com/quotes/author/pope-john-paul-ii/)

> [Somebody's going to hear a song that will key in a nerve or something in their experience that represents their own vision. And the…](https://sms4smile.com/quotes/van-morrison/somebody-s-going-to-hear-a-song-that-will-key-in-a-nerve-or-something/)

[Van Morrison](https://sms4smile.com/quotes/author/van-morrison/)

> [Family is the center of life. It is the key to eternal happiness.](https://sms4smile.com/quotes/l-tom-perry/family-is-the-center-of-life-it-is-the-key-to-eternal-happiness/)

[L. Tom Perry](https://sms4smile.com/quotes/author/l-tom-perry/)

> [It is almost impossible to overestimate the value of true humility and its power in the spiritual life. For the beginning of humility is…](https://sms4smile.com/quotes/thomas-merton/it-is-almost-impossible-to-overestimate-the-value-of-true-humility/)

[Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/)

> [As for the piano, the faster her fingers flew over it, the more he marveled. She struck the keys with aplomb and ran from…](https://sms4smile.com/quotes/gustave-flaubert/as-for-the-piano-the-faster-her-fingers-flew-over-it-the-more-he/)

[Gustave Flaubert](https://sms4smile.com/quotes/author/gustave-flaubert/)

> [Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur.](https://sms4smile.com/quotes/deepak-chopra/spiritual-awareness-is-not-only-one-of-the-keys-to-the-healing/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [The 'key-log' which must be moved to release the evolutionary process for an ethic is simply this: quit thinking about decent land-use as solely…](https://sms4smile.com/quotes/land-ethic/the-key-log-which-must-be-moved-to-release-the-evolutionary-process/)

Land ethic

> [To me, that's the key thing, the pursuit of happiness. That's the basic, ultimate freedom.](https://sms4smile.com/quotes/jerry-garcia/to-me-that-s-the-key-thing-the-pursuit-of-happiness-that-s-the-basic/)

[Jerry Garcia](https://sms4smile.com/quotes/author/jerry-garcia/)

Browse all 4,076 Keys quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Just because we're in a STRESSFUL situation doesn't mean that we have to get stressed out. You may be in the storm. The key is, don't let the storm get in YOU.",
            "creator": {
                "@type": "Person",
                "name": "Joel Osteen"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/joel-osteen/just-because-we-re-in-a-stressful-situation-doesn-t-mean-that-we-have/",
            "about": {
                "@type": "Thing",
                "name": "Keys"
            },
            "@id": "https://sms4smile.com/quotes/joel-osteen/just-because-we-re-in-a-stressful-situation-doesn-t-mean-that-we-have/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/0c7/joel-osteen-194_keys_just-because-we-re-in-a-stressful-situat_490274.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/0c7/joel-osteen-194_keys_just-because-we-re-in-a-stressful-situat_490274.jpg",
                "url": "https://sms4smile.com/quotes/i/0c7/joel-osteen-194_keys_just-because-we-re-in-a-stressful-situat_490274.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Just because we're in a STRESSFUL situation doesn't mean that we have to get stressed out. You may be in the…” — Joel Osteen",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Joel Osteen",
                    "item": "https://sms4smile.com/quotes/author/joel-osteen/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Just because we're in a STRESSFUL...",
                    "item": "https://sms4smile.com/quotes/joel-osteen/just-because-we-re-in-a-stressful-situation-doesn-t-mean-that-we-have/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/joel-osteen/just-because-we-re-in-a-stressful-situation-doesn-t-mean-that-we-have/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
