--- title: "Meaning & Key Takeaway of: I used to throw up before I went on…" description: "\"I used to throw up before I went on stage, every time. Even though it's only 200 people in the audience, and a movie like RoboCop is going to be seen b..." image: "https://sms4smile.com/quotes/i/003/joel-kinnaman-4273_audience_i-used-to-throw-up-before-i-went-on-stag_3198256.jpg" --- # I used to throw up before I went on stage, every time… ![“I used to throw up before I went on stage, every time. Even though it's only 200 people in the audience, and a movie like RoboCop is going to be seen by many, many people, I know I'd be much more nervous doing a play than being on set shooting.” quote by Joel Kinnaman](https://sms4smile.com/quotes/i/003/joel-kinnaman-4273_audience_i-used-to-throw-up-before-i-went-on-stag_3198256.jpg) [Download](https://sms4smile.com/quotes/i/003/joel-kinnaman-4273_audience_i-used-to-throw-up-before-i-went-on-stag_3198256.jpg) [Open image](https://sms4smile.com/quotes/i/003/joel-kinnaman-4273_audience_i-used-to-throw-up-before-i-went-on-stag_3198256.jpg) > “I used to throw up before I went on stage, every time. Even though it's only 200 people in the audience, and a movie like RoboCop is going to be seen by many, many people, I know I'd be much more nervous doing a play than being on set shooting.” [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stage performance triggers intense anxiety, even with smaller audiences, compared to film work. **In simple terms:** Stage fright is strong. Key Takeaway Prepare, breathe, focus on the moment. Themes anxiety performance confidence Mood nervous determined Type motivational practical When to use this quote - theatre auditions - live speeches - film sets Key Concepts cognitivebehavioral therapy mindfulness Questions to Reflect On - What techniques calm your nerves? - How can you reframe audience size? A Different Perspective Anxiety may persist despite preparation. ★ ★ ★ ★ ★ No ratings yet [Audience](https://sms4smile.com/quotes/about/audience/) [Audience Movie](https://sms4smile.com/quotes/about/audience-movie-1741897/) [Knows](https://sms4smile.com/quotes/about/knows/) [Movie](https://sms4smile.com/quotes/about/movie/) [Nervous](https://sms4smile.com/quotes/about/nervous/) [Nervous Doing](https://sms4smile.com/quotes/about/nervous-doing-319273/) [People](https://sms4smile.com/quotes/about/people/) [Play](https://sms4smile.com/quotes/about/play/) [Robocop](https://sms4smile.com/quotes/about/robocop/) [Shooting](https://sms4smile.com/quotes/about/shooting/) [Stage](https://sms4smile.com/quotes/about/stage/) [Theatre](https://sms4smile.com/quotes/about/theatre/) [Time](https://sms4smile.com/quotes/about/time/) [Used](https://sms4smile.com/quotes/about/used/) [Went Stage](https://sms4smile.com/quotes/about/went-stage-286550/) ## Related quotes > [With RoboCop, I couldn't be happier because it's such a quality director.José Padilha is a young master.](https://sms4smile.com/quotes/joel-kinnaman/with-robocop-i-couldn-t-be-happier-because-it-s-such-a-quality/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [I сan't imagine how ROBOCOP could be PG-13.](https://sms4smile.com/quotes/joel-kinnaman/i-an-t-imagine-how-robocop-could-be-pg-13/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If we weren't doing remakes, nobody would know who Shakespeare was. I'm not saying that RoboCop is Shakespeare, but it's a way we're retelling.…](https://sms4smile.com/quotes/joel-kinnaman/if-we-weren-t-doing-remakes-nobody-would-know-who-shakespeare-was-i-m/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [Excuse me, I have to go. Somewhere there is a crime happening.](https://sms4smile.com/quotes/joel-kinnaman/excuse-me-i-have-to-go-somewhere-there-is-a-crime-happening/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [I think I've seen the first 'RoboCop' like 15 or 20 times. I'm like a kid that way.](https://sms4smile.com/quotes/joel-kinnaman/i-think-i-ve-seen-the-first-robocop-like-15-or-20-times-i-m-like-a/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [I was so nervous because I was doing my first film. I didn't want to embarrass myself. I'm an incredibly insecure person, and knowing…](https://sms4smile.com/quotes/tahyna-tozzi/i-was-so-nervous-because-i-was-doing-my-first-film-i-didn-t-want-to/) [Tahyna Tozzi](https://sms4smile.com/quotes/author/tahyna-tozzi/) > [I always feel a little funny being in front of a lot of people trying to show them my approach to the ukulele, but…](https://sms4smile.com/quotes/jake-shimabukuro/i-always-feel-a-little-funny-being-in-front-of-a-lot-of-people-trying/) [Jake Shimabukuro](https://sms4smile.com/quotes/author/jake-shimabukuro/) > [“You nervous about doing this on camera?” Chance tilted his head a little, considering. “Well, yeah, of course. You don’t know what you look…](https://sms4smile.com/quotes/amy-lane/you-nervous-about-doing-this-on-camera-chance-tilted-his-head-a/) [Amy Lane](https://sms4smile.com/quotes/author/amy-lane/) > [If it makes you nervous- you're doing it right.](https://sms4smile.com/quotes/donald-glover/if-it-makes-you-nervous-you-re-doing-it-right/) [Donald Glover](https://sms4smile.com/quotes/author/donald-glover/) > [It's so scary to go on stage. I used to throw up before I went on stage, every time.](https://sms4smile.com/quotes/joel-kinnaman/it-s-so-scary-to-go-on-stage-i-used-to-throw-up-before-i-went-on/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [I start at square one with every role. If I let myself feel pressure, it would crush me. The truth is that everyone pays…](https://sms4smile.com/quotes/tom-hanks/i-start-at-square-one-with-every-role-if-i-let-myself-feel-pressure/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) > [I'm very conscious of what I consider to be the first audience of any movie that I make. It's those people whose reactions I'm…](https://sms4smile.com/quotes/niki-caro/i-m-very-conscious-of-what-i-consider-to-be-the-first-audience-of-any/) [Niki Caro](https://sms4smile.com/quotes/author/niki-caro/) > [My constant endeavour is to offer something new to the audience. Every movie I pick, including 'Loafer', which offers a strong mother sentiment, tries…](https://sms4smile.com/quotes/varun-tej/my-constant-endeavour-is-to-offer-something-new-to-the-audience-every/) [Varun Tej](https://sms4smile.com/quotes/author/varun-tej/) > [You want the audience to get your movie, and you want the audience to like it. It's as simple as that. If they don't…](https://sms4smile.com/quotes/judd-apatow/you-want-the-audience-to-get-your-movie-and-you-want-the-audience-to/) [Judd Apatow](https://sms4smile.com/quotes/author/judd-apatow/) > [The truth is that everyone pays attention to who's number one at the box office. And none of it matters, because the only thing…](https://sms4smile.com/quotes/tom-hanks/the-truth-is-that-everyone-pays-attention-to-who-s-number-one-at-the/) [Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/) ## More by Joel Kinnaman > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [I've followed Gary Oldman his whole career... I've watched the movies he's directed, like 'Nil by Mouth' - I've seen that five times!](https://sms4smile.com/quotes/joel-kinnaman/i-ve-followed-gary-oldman-his-whole-career-i-ve-watched-the-movies-he/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [We are all a unique person with everyone we meet.](https://sms4smile.com/quotes/joel-kinnaman/we-are-all-a-unique-person-with-everyone-we-meet/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [I've hurt people unnecessarily when it was about my own insecurities. But you have to make those mistakes to become a better person.](https://sms4smile.com/quotes/joel-kinnaman/i-ve-hurt-people-unnecessarily-when-it-was-about-my-own-insecurities/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [I was a Swedish guy who listened to Too Short.](https://sms4smile.com/quotes/joel-kinnaman/i-was-a-swedish-guy-who-listened-to-too-short/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [We don't know why we are here and . . . our role in the universe, and the thought of an infinite universe. It's…](https://sms4smile.com/quotes/joel-kinnaman/we-don-t-know-why-we-are-here-and-our-role-in-the-universe-and-the/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [I miss Swedish meatballs, but you can get them pretty much anywhere.](https://sms4smile.com/quotes/joel-kinnaman/i-miss-swedish-meatballs-but-you-can-get-them-pretty-much-anywhere/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [The north of Sweden is very socialist and poor. They feel left out and despise Stockholm in many ways because Stockholm has become new…](https://sms4smile.com/quotes/joel-kinnaman/the-north-of-sweden-is-very-socialist-and-poor-they-feel-left-out-and/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [I feel like I've got the best job in the world. I just feel so fortunate to get paid to be a kid and…](https://sms4smile.com/quotes/joel-kinnaman/i-feel-like-i-ve-got-the-best-job-in-the-world-i-just-feel-so/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [Moving in is almost a bigger step than getting married.](https://sms4smile.com/quotes/joel-kinnaman/moving-in-is-almost-a-bigger-step-than-getting-married/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [An amateur can be great in front of the camera, but you need an education to get on stage where you have full control…](https://sms4smile.com/quotes/joel-kinnaman/an-amateur-can-be-great-in-front-of-the-camera-but-you-need-an/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [You're not able to do a lot of projects because you don't have a name. I wanted to get my movies to come over…](https://sms4smile.com/quotes/joel-kinnaman/you-re-not-able-to-do-a-lot-of-projects-because-you-don-t-have-a-name/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [I'm a physical actor in that I start with a physical sketch of the character. I find it easier to find inspiration from the…](https://sms4smile.com/quotes/joel-kinnaman/i-m-a-physical-actor-in-that-i-start-with-a-physical-sketch-of-the/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [I love watching Samuel L. Jackson do anything, but for me, Gary Oldman is the grandmaster of the game.](https://sms4smile.com/quotes/joel-kinnaman/i-love-watching-samuel-l-jackson-do-anything-but-for-me-gary-oldman/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [When I first came to the States, I thought I had a perfect American accent, and then I was abruptly becoming aware that it…](https://sms4smile.com/quotes/joel-kinnaman/when-i-first-came-to-the-states-i-thought-i-had-a-perfect-american/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) [Explore all 113 Joel Kinnaman quotes ](https://sms4smile.com/quotes/author/joel-kinnaman/) ## More Audience quotes > [If the audience likes your work, if they like you, they don't think whether you are married or have children or not. I made…](https://sms4smile.com/quotes/dimple-kapadia/if-the-audience-likes-your-work-if-they-like-you-they-don-t-think/) [Dimple Kapadia](https://sms4smile.com/quotes/author/dimple-kapadia/) > [It's those moments, those odd moments that you look for and sometimes by creating this kind of loose atmosphere you find those little moments…](https://sms4smile.com/quotes/barry-levinson/it-s-those-moments-those-odd-moments-that-you-look-for-and-sometimes/) [Barry Levinson](https://sms4smile.com/quotes/author/barry-levinson/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [One of the best moments of any Liars show is hearing the crowd squawk 'We're doomed! We're doomed!' on cue during 'We Fenced Other…](https://sms4smile.com/quotes/rob-sheffield/one-of-the-best-moments-of-any-liars-show-is-hearing-the-crowd-squawk/) [Rob Sheffield](https://sms4smile.com/quotes/author/rob-sheffield/) > [It's the adrenaline rush you only get from being in front of an audience. It's addictive.](https://sms4smile.com/quotes/raphael-saadiq/it-s-the-adrenaline-rush-you-only-get-from-being-in-front-of-an/) [Raphael Saadiq](https://sms4smile.com/quotes/author/raphael-saadiq/) > [If I had to speak in front of a Korean audience, I would be hard pressed to sound other than a little girl.](https://sms4smile.com/quotes/an-na/if-i-had-to-speak-in-front-of-a-korean-audience-i-would-be-hard/) [An Na](https://sms4smile.com/quotes/author/an-na/) > [The liveness of theater, and the excitement of experiencing it alongside an audience, is something you can't get at home. That makes the theater…](https://sms4smile.com/quotes/nick-blaemire/the-liveness-of-theater-and-the-excitement-of-experiencing-it/) [Nick Blaemire](https://sms4smile.com/quotes/author/nick-blaemire/) > [One of the things that touches me most when I play for an audience is that although we may be unable to communicate in…](https://sms4smile.com/quotes/stephen-hough/one-of-the-things-that-touches-me-most-when-i-play-for-an-audience-is/) [Stephen Hough](https://sms4smile.com/quotes/author/stephen-hough/) > [I have to feel the audience. I enjoy that feeling of community.](https://sms4smile.com/quotes/dave-gahan/i-have-to-feel-the-audience-i-enjoy-that-feeling-of-community/) [Dave Gahan](https://sms4smile.com/quotes/author/dave-gahan/) > [When you lived it for years and years and years and seen different characters just get pummeled and squashed because 'I said so,' it…](https://sms4smile.com/quotes/arn-anderson/when-you-lived-it-for-years-and-years-and-years-and-seen-different/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [“During the first few minutes of your presentation, your job is to assure the audience members that you are not going to waste their…](https://sms4smile.com/quotes/dale-ludwig-and-greg-owen-boger/during-the-first-few-minutes-of-your-presentation-your-job-is-to/) [Dale Ludwig and Greg Owen-Boger](https://sms4smile.com/quotes/author/dale-ludwig-and-greg-owen-boger/) > [Donald Trump is a different ball of wax. I've been trying to say for I don't know how many months now that the traditional…](https://sms4smile.com/quotes/rush-limbaugh/donald-trump-is-a-different-ball-of-wax-i-ve-been-trying-to-say-for-i/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [I don't think about who the audience is for my books.](https://sms4smile.com/quotes/j-k-rowling-2/i-don-t-think-about-who-the-audience-is-for-my-books/) [J. K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling-2/) > [I feel I have been playing all primary characters. And if your character forms a connect with the audience, it doesn't matter if you…](https://sms4smile.com/quotes/angad-bedi/i-feel-i-have-been-playing-all-primary-characters-and-if-your/) [Angad Bedi](https://sms4smile.com/quotes/author/angad-bedi/) > [When I was playing piano, it was like, 'I'm going to write a song using all the white keys.' My music director, who knew…](https://sms4smile.com/quotes/john-tesh/when-i-was-playing-piano-it-was-like-i-m-going-to-write-a-song-using/) [John Tesh](https://sms4smile.com/quotes/author/john-tesh/) [Browse all 9,118 Audience quotes ](https://sms4smile.com/quotes/about/audience/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I used to throw up before I went on stage, every time. 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