--- title: "Meaning & Key Takeaway of: Studies continue to provide evidence that…" description: "\"“Studies continue to provide evidence that more than any other food, fruit is associated with lowered mortality from all cancers combined.”\" — Joel Fuh..." image: "https://sms4smile.com/quotes/i/40e/joel-fuhrman-1525_cancer_studies-continue-to-provide-evidence-tha_729120.png" --- # Studies continue to provide evidence that more than any… ![“Studies continue to provide evidence that more than any other food, fruit is associated with lowered mortality from all cancers combined.” quote by Joel Fuhrman](https://sms4smile.com/quotes/i/40e/joel-fuhrman-1525_cancer_studies-continue-to-provide-evidence-tha_729120.png) [Download](https://sms4smile.com/quotes/i/40e/joel-fuhrman-1525_cancer_studies-continue-to-provide-evidence-tha_729120.png) [Open image](https://sms4smile.com/quotes/i/40e/joel-fuhrman-1525_cancer_studies-continue-to-provide-evidence-tha_729120.png) > ““Studies continue to provide evidence that more than any other food, fruit is associated with lowered mortality from all cancers combined.”” [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fruit consumption is linked to lower overall cancer death rates compared to other foods. **In simple terms:** Eating fruit may reduce cancer risk. Key Takeaway Add more fruit to your diet. Themes nutrition health cancer prevention Mood informative encouraging Type scientific educational When to use this quote - meal planning - public health policy - personal diet - cancer research Key Concepts epidemiology dietary patterns Questions to Reflect On - What fruits are most accessible to you? - How can you increase fruit intake daily? A Different Perspective Correlation does not prove causation. ★ ★ ★ ★ ★ No ratings yet [Cancer](https://sms4smile.com/quotes/about/cancer/) [Death](https://sms4smile.com/quotes/about/death/) [Food](https://sms4smile.com/quotes/about/food/) [Fruit](https://sms4smile.com/quotes/about/fruit/) ## Related quotes > [“Red Meat, Gut Bacteria, and Heart Disease The high-protein intake from animal products doesn’t just accelerate aging and produce cancer. Excessive meat intake has…](https://sms4smile.com/quotes/joel-fuhrman/red-meat-gut-bacteria-and-heart-disease-the-high-protein-intake-from/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [Cancer is caused by what you do for many, many years, not what you do for a few weeks or months.](https://sms4smile.com/quotes/joel-fuhrman/cancer-is-caused-by-what-you-do-for-many-many-years-not-what-you-do/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [The impresario function is about intervening with the company's more administrative management structure. It is about trying to establish a sense of boundaries and…](https://sms4smile.com/quotes/john-kao/the-impresario-function-is-about-intervening-with-the-company-s-more/) [John Kao](https://sms4smile.com/quotes/author/john-kao/) > [When the savages of Louisiana wish to have fruit, they cut the tree at the bottom and gather the fruit. That is exactly a…](https://sms4smile.com/quotes/baron-de-montesquieu/when-the-savages-of-louisiana-wish-to-have-fruit-they-cut-the-tree-at/) [Baron de Montesquieu](https://sms4smile.com/quotes/author/baron-de-montesquieu/) > [While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with…](https://sms4smile.com/quotes/christie-rampone/while-traveling-i-love-granola-bars-trail-mix-nuts-dry-cereal-and/) [Christie Rampone](https://sms4smile.com/quotes/author/christie-rampone/) > [I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of…](https://sms4smile.com/quotes/witney-carson/i-eat-healthy-most-of-the-time-whole-foods-are-the-best-for-you-when/) [Witney Carson](https://sms4smile.com/quotes/author/witney-carson/) > [In our own time the whole of Greece has been subject to a low birth rate and a general decrease of the population, owing…](https://sms4smile.com/quotes/polybius/in-our-own-time-the-whole-of-greece-has-been-subject-to-a-low-birth/) [Polybius](https://sms4smile.com/quotes/author/polybius/) > [Selfishness is one of the principal fruits of the corruption of human nature; and it is obvious that selfishness disposes us to over-rate our…](https://sms4smile.com/quotes/william-wilberforce/selfishness-is-one-of-the-principal-fruits-of-the-corruption-of-human/) [William Wilberforce](https://sms4smile.com/quotes/author/william-wilberforce/) > [The irrepressible conflict propounded by abolitionism has produced now its legitimate fruits - disunion.](https://sms4smile.com/quotes/anonymous/the-irrepressible-conflict-propounded-by-abolitionism-has-produced/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A tree is a self: it is 'unseen shaping' more than it is leaves or bark, roots or cellulose or fruit ... What this…](https://sms4smile.com/quotes/brian-swimme/a-tree-is-a-self-it-is-unseen-shaping-more-than-it-is-leaves-or-bark/) [Brian Swimme](https://sms4smile.com/quotes/author/brian-swimme/) > [Grace is the wonderful spirit that imbues every fiber of our being when we practice the fruits of the spirit: kindness, patience, understanding, forgiveness,…](https://sms4smile.com/quotes/edgar-cayce/grace-is-the-wonderful-spirit-that-imbues-every-fiber-of-our-being/) [Edgar Cayce](https://sms4smile.com/quotes/author/edgar-cayce/) > [Love is a fruit in season at all times, and within the reach of every hand.](https://sms4smile.com/quotes/mother-teresa/love-is-a-fruit-in-season-at-all-times-and-within-the-reach-of-every/) [Mother Teresa](https://sms4smile.com/quotes/author/mother-teresa/) > [You can't have the fruits without the roots. It's the principle of sequencing: Private Victories proceed Public Victories. Self-mastery and self-discipline are the foundation…](https://sms4smile.com/quotes/stephen-covey/you-can-t-have-the-fruits-without-the-roots-it-s-the-principle-of/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart…](https://sms4smile.com/quotes/khalil-gibran/your-pain-is-the-breaking-of-the-shell-that-encloses-your/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) > [“On the third day, she smelled the fruit as soon as she came in. She followed the scent to the kitchen, and the peach…](https://sms4smile.com/quotes/allegra-goodman/on-the-third-day-she-smelled-the-fruit-as-soon-as-she-came-in-she/) [Allegra Goodman](https://sms4smile.com/quotes/author/allegra-goodman/) ## More by Joel Fuhrman > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [“Sunny Bean Burgers Serves: 2 ¼ cup sunflower seeds 2 cups cooked kidney or pinto beans, or canned no-salt-added or low-sodium kidney or pinto…](https://sms4smile.com/quotes/joel-fuhrman/sunny-bean-burgers-serves-2-cup-sunflower-seeds-2-cups-cooked-kidney/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [“EAT YOUR GREENS FRUIT SMOOTHIE SERVES 2 5 ounces baby spinach 1 banana 1 cup frozen blueberries ½ cup unsweetened soy, hemp, or almond…](https://sms4smile.com/quotes/joel-fuhrman/eat-your-greens-fruit-smoothie-serves-2-5-ounces-baby-spinach-1/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [Simply restricting portions of the same disease-causing foods does not resolve the symptoms of toxic hunger.](https://sms4smile.com/quotes/joel-fuhrman/simply-restricting-portions-of-the-same-disease-causing-foods-does/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [Micronutrient-poor foods, like pasta, sugar, and soda, don't just give you empty calories and make you fat; they also do damage to the body…](https://sms4smile.com/quotes/joel-fuhrman/micronutrient-poor-foods-like-pasta-sugar-and-soda-don-t-just-give/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [“Iodine and zinc are other nutrients of concern in the vegan diet, though the majority of individuals on vegan diets are not deficient; again,…](https://sms4smile.com/quotes/joel-fuhrman/iodine-and-zinc-are-other-nutrients-of-concern-in-the-vegan-diet/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [“Your health is dependent on the amount of nutrients in your diet. I”](https://sms4smile.com/quotes/joel-fuhrman/your-health-is-dependent-on-the-amount-of-nutrients-in-your-diet-i/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [In the future, it's going to become more and more impossible for the economy to support how expensive medical care is and the number…](https://sms4smile.com/quotes/joel-fuhrman/in-the-future-it-s-going-to-become-more-and-more-impossible-for-the/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [“The most common and least expensive mushrooms—white button mushrooms—showed these strong benefits. If that’s not enough great news about mushrooms, there’s more.”](https://sms4smile.com/quotes/joel-fuhrman/the-most-common-and-least-expensive-mushrooms-white-button-mushrooms/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [Food is really and truly the most effective medicine.](https://sms4smile.com/quotes/joel-fuhrman/food-is-really-and-truly-the-most-effective-medicine/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [Cancer is caused by what you do for many, many years, not what you do for a few weeks or months.](https://sms4smile.com/quotes/joel-fuhrman/cancer-is-caused-by-what-you-do-for-many-many-years-not-what-you-do/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [“The only other nutrients low or borderline low with a diet without animal products are B12, zinc, iodine, and the marine fats eicosapentaenoic acid…](https://sms4smile.com/quotes/joel-fuhrman/the-only-other-nutrients-low-or-borderline-low-with-a-diet-without/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [“Week 1: Too Busy to Cook a Nutritarian Menu Day 1 BREAKFAST Oatmeal with blueberries and chia seeds. Combine 1/ 2 cup old-fashioned oats…](https://sms4smile.com/quotes/joel-fuhrman/week-1-too-busy-to-cook-a-nutritarian-menu-day-1-breakfast-oatmeal/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a…](https://sms4smile.com/quotes/joel-fuhrman/we-need-radical-dietary-improvement-and-the-earlier-in-life-that/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [Excess body fat alters the levels of the hormones insulin, leptin, and estrogen, and these factors are believed to be responsible for the acceleration…](https://sms4smile.com/quotes/joel-fuhrman/excess-body-fat-alters-the-levels-of-the-hormones-insulin-leptin-and/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) [Explore all 230 Joel Fuhrman quotes ](https://sms4smile.com/quotes/author/joel-fuhrman/) ## More Cancer quotes > [Women still, when they have breast cancer, go to work; they still lead their lives. They have to. 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If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [Historically, more people have died of religion than cancer.](https://sms4smile.com/quotes/dick-francis/historically-more-people-have-died-of-religion-than-cancer/) [Dick Francis](https://sms4smile.com/quotes/author/dick-francis/) > [“Our kind of love can go into remission, but it's always waiting to return. Like the world sweetest cancer.”](https://sms4smile.com/quotes/gillian-flynn/our-kind-of-love-can-go-into-remission-but-it-s-always-waiting-to/) [Gillian Flynn](https://sms4smile.com/quotes/author/gillian-flynn/) > [Bollywood is a cancer.](https://sms4smile.com/quotes/victor-banerjee/bollywood-is-a-cancer/) [Victor Banerjee](https://sms4smile.com/quotes/author/victor-banerjee/) > [You should be angry. You must not be bitter. 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"those aren't stars. it's cancer." - forty years a smoker”](https://sms4smile.com/quotes/amanda-lovelace/the-doctor-hesitated-before-breaking-the-news-to-her-those-aren-t/) [Amanda Lovelace](https://sms4smile.com/quotes/author/amanda-lovelace/) > [I loved you to the moon and back](https://sms4smile.com/quotes/taylor-swift/i-loved-you-to-the-moon-and-back/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [The risk of developing carcinoma of the lung increases steadily as the amount smoked increases. If the risk among non-smokers is taken as unity…](https://sms4smile.com/quotes/richard-doll/the-risk-of-developing-carcinoma-of-the-lung-increases-steadily-as/) Richard Doll > [I would do away with super PACs. I think it's a cancer.](https://sms4smile.com/quotes/kent-conrad/i-would-do-away-with-super-pacs-i-think-it-s-a-cancer/) [Kent Conrad](https://sms4smile.com/quotes/author/kent-conrad/) > [Aging is like enlightenment at gunpoint. 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Koch](https://sms4smile.com/quotes/author/david-h-koch/) [Browse all 3,177 Cancer quotes ](https://sms4smile.com/quotes/about/cancer/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Studies continue to provide evidence that more than any other food, fruit is associated with lowered mortality from all cancers combined.”", "creator": { "@type": "Person", "name": "Joel Fuhrman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/joel-fuhrman/studies-continue-to-provide-evidence-that-more-than-any-other-food/", "about": { "@type": "Thing", "name": "Cancer" }, "@id": "https://sms4smile.com/quotes/joel-fuhrman/studies-continue-to-provide-evidence-that-more-than-any-other-food/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/40e/joel-fuhrman-1525_cancer_studies-continue-to-provide-evidence-tha_729120.png", "contentUrl": "https://sms4smile.com/quotes/i/40e/joel-fuhrman-1525_cancer_studies-continue-to-provide-evidence-tha_729120.png", "url": "https://sms4smile.com/quotes/i/40e/joel-fuhrman-1525_cancer_studies-continue-to-provide-evidence-tha_729120.png", "width": 1080, "height": 1080, "caption": "“Studies continue to provide evidence that more than any other food, fruit is associated with lowered…” — Joel Fuhrman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Joel Fuhrman", "item": "https://sms4smile.com/quotes/author/joel-fuhrman/" }, { "@type": "ListItem", "position": 4, "name": "“Studies continue to provide evidence that...", "item": "https://sms4smile.com/quotes/joel-fuhrman/studies-continue-to-provide-evidence-that-more-than-any-other-food/" } ], "@id": "https://sms4smile.com/quotes/joel-fuhrman/studies-continue-to-provide-evidence-that-more-than-any-other-food/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```