--- title: "Meaning & Key Takeaway of: The diet industry pushes these low…" description: "\"The diet industry pushes these low calorie, calorie-counting diets, and that's what I want to release people from.\" — Joe Wicks" image: "https://sms4smile.com/quotes/i/572/joe-wicks-5720_diet_the-diet-industry-pushes-these-low-calor_2316545.jpg" --- # The diet industry pushes these low calorie… ![“The diet industry pushes these low calorie, calorie-counting diets, and that's what I want to release people from.” quote by Joe Wicks](https://sms4smile.com/quotes/i/572/joe-wicks-5720_diet_the-diet-industry-pushes-these-low-calor_2316545.jpg) [Download](https://sms4smile.com/quotes/i/572/joe-wicks-5720_diet_the-diet-industry-pushes-these-low-calor_2316545.jpg) [Open image](https://sms4smile.com/quotes/i/572/joe-wicks-5720_diet_the-diet-industry-pushes-these-low-calor_2316545.jpg) > “The diet industry pushes these low calorie, calorie-counting diets, and that's what I want to release people from.” [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote criticizes calorie‑counting diets and aims to free people from restrictive eating habits. **In simple terms:** Critiques diet culture and promotes freedom from counting calories. Key Takeaway Seek balanced nutrition without obsessive tracking. Themes health diet culture freedom Mood motivational critical Type advice inspirational When to use this quote - personal health planning - weight management - mindful eating Key Concepts nutrition psychology behavior change Questions to Reflect On - How can you enjoy food without counting calories? - What alternatives support health without restriction? A Different Perspective May overlook nutritional needs for some individuals. ★ ★ ★ ★ ★ No ratings yet [Diet](https://sms4smile.com/quotes/about/diet/) [Food](https://sms4smile.com/quotes/about/food/) [Industry](https://sms4smile.com/quotes/about/industry/) [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we…](https://sms4smile.com/quotes/portia-de-rossi/the-diet-industry-is-making-a-lot-of-money-selling-us-fad-diets/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [We love purely when we release other people to be who they are.](https://sms4smile.com/quotes/marianne-williamson/we-love-purely-when-we-release-other-people-to-be-who-they-are/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [“The Venus Factor weight loss system has nothing to do with silly exercise machines, cardio, restrictive or pre-packaged diets, or whatever weird berry pill…](https://sms4smile.com/quotes/john-barban/the-venus-factor-weight-loss-system-has-nothing-to-do-with-silly/) John Barban > [“The diet industry has a deep interest in the failure of dieters -- if everyone got skinny, they'd go out of business.”](https://sms4smile.com/quotes/golda-poretsky/the-diet-industry-has-a-deep-interest-in-the-failure-of-dieters-if/) [Golda Poretsky](https://sms4smile.com/quotes/author/golda-poretsky/) > [I keep my diet low in carbohydrates and high in protein.](https://sms4smile.com/quotes/sullivan-stapleton/i-keep-my-diet-low-in-carbohydrates-and-high-in-protein/) [Sullivan Stapleton](https://sms4smile.com/quotes/author/sullivan-stapleton/) > [Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building…](https://sms4smile.com/quotes/arabella-weir/sticking-to-a-diet-required-me-to-have-a-permanently-low-self-esteem/) [Arabella Weir](https://sms4smile.com/quotes/author/arabella-weir/) > [I have a very low tolerance for boredom and often think I would have missed out on books entirely if Id grown up in…](https://sms4smile.com/quotes/rick-yancey/i-have-a-very-low-tolerance-for-boredom-and-often-think-i-would-have/) [Rick Yancey](https://sms4smile.com/quotes/author/rick-yancey/) > [My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.](https://sms4smile.com/quotes/david-h-murdock/my-plant-based-diet-plus-fish-is-to-credit-for-my-low-blood-pressure/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [The steroids I did were on a very, very low dosage. I didn't want to take a lot of that. I didn't want to…](https://sms4smile.com/quotes/mark-mcgwire/the-steroids-i-did-were-on-a-very-very-low-dosage-i-didn-t-want-to/) [Mark McGwire](https://sms4smile.com/quotes/author/mark-mcgwire/) > [I'd love to drive a Lamborghini, but I think it's hard when the pedals are way down in there, and you sit real low,…](https://sms4smile.com/quotes/martin-klebba/i-d-love-to-drive-a-lamborghini-but-i-think-it-s-hard-when-the-pedals/) Martin Klebba > [The low point for neon came in 1982, when Holiday Inn did away with its signature 'Great Sign,' replacing the neon extravaganza with a…](https://sms4smile.com/quotes/virginia-postrel/the-low-point-for-neon-came-in-1982-when-holiday-inn-did-away-with/) [Virginia Postrel](https://sms4smile.com/quotes/author/virginia-postrel/) > [I'm not going into infinity. I'm going into low earth orbit.](https://sms4smile.com/quotes/helen-sharman/i-m-not-going-into-infinity-i-m-going-into-low-earth-orbit/) [Helen Sharman](https://sms4smile.com/quotes/author/helen-sharman/) > [A lifetime of low calories has come naturally to the longest-lived people in the world... in the Japanese archipelago of Okinawa.](https://sms4smile.com/quotes/s-jay-olshansky/a-lifetime-of-low-calories-has-come-naturally-to-the-longest-lived/) [S. Jay Olshansky](https://sms4smile.com/quotes/author/s-jay-olshansky/) > [I don't think the distinction between high and low culture exists anymore.](https://sms4smile.com/quotes/jeremy-scott/i-don-t-think-the-distinction-between-high-and-low-culture-exists/) [Jeremy Scott](https://sms4smile.com/quotes/author/jeremy-scott/) > [My mom had very low expectations for me, and she really had a point. I was a big problem at seventeen. If I had…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/my-mom-had-very-low-expectations-for-me-and-she-really-had-a-point-i/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) ## More by Joe Wicks > [There's no wrong or right with fitness. It's whatever you enjoy and whatever you can keep up and keep doing.](https://sms4smile.com/quotes/joe-wicks/there-s-no-wrong-or-right-with-fitness-it-s-whatever-you-enjoy-and/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [It's never too late to get fit; it's never too late to feel good and confident and change the way you eat and train.…](https://sms4smile.com/quotes/joe-wicks/it-s-never-too-late-to-get-fit-it-s-never-too-late-to-feel-good-and/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [One thing I had more than anything, I had love and support from my mum and dad. My mum used to say: 'I don't…](https://sms4smile.com/quotes/joe-wicks/one-thing-i-had-more-than-anything-i-had-love-and-support-from-my-mum/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I don't live with judgement or resentment, I don't have time for it.](https://sms4smile.com/quotes/joe-wicks/i-don-t-live-with-judgement-or-resentment-i-don-t-have-time-for-it/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [Oh, I love a good burger, I really do. With chips and a beer and ice cream afterwards.](https://sms4smile.com/quotes/joe-wicks/oh-i-love-a-good-burger-i-really-do-with-chips-and-a-beer-and-ice/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I'm staying fit to stay mentally strong.](https://sms4smile.com/quotes/joe-wicks/i-m-staying-fit-to-stay-mentally-strong/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I really believe you need to have some challenges in life, because you come out of it, and are better for it.](https://sms4smile.com/quotes/joe-wicks/i-really-believe-you-need-to-have-some-challenges-in-life-because-you/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I'm the man I am today because of what my dad's been through, what my mum's been through and I always had love and…](https://sms4smile.com/quotes/joe-wicks/i-m-the-man-i-am-today-because-of-what-my-dad-s-been-through-what-my/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [The antidote to addiction is connection and love.](https://sms4smile.com/quotes/joe-wicks/the-antidote-to-addiction-is-connection-and-love/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I do need to exercise. I feel I'm a much better person for it.](https://sms4smile.com/quotes/joe-wicks/i-do-need-to-exercise-i-feel-i-m-a-much-better-person-for-it/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I've always been a fan of the home workout. I know a lot of people think that jumping around in your living room is…](https://sms4smile.com/quotes/joe-wicks/i-ve-always-been-a-fan-of-the-home-workout-i-know-a-lot-of-people/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I don't do politics.](https://sms4smile.com/quotes/joe-wicks/i-don-t-do-politics/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [You don't need a gym or lots of equipment to get fit and healthy.](https://sms4smile.com/quotes/joe-wicks/you-don-t-need-a-gym-or-lots-of-equipment-to-get-fit-and-healthy/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [When I've stopped doing workouts and YouTube videos, I want this content that I've created to be used in schools all around the world.…](https://sms4smile.com/quotes/joe-wicks/when-i-ve-stopped-doing-workouts-and-youtube-videos-i-want-this/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [Never eat food that drains you of energy; eat food that makes you feel awesome.](https://sms4smile.com/quotes/joe-wicks/never-eat-food-that-drains-you-of-energy-eat-food-that-makes-you-feel/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) [Explore all 100 Joe Wicks quotes ](https://sms4smile.com/quotes/author/joe-wicks/) ## More Diet quotes > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [My soul is dark with stormy riot: directly traced over to diet.](https://sms4smile.com/quotes/samuel-hoffenstein/my-soul-is-dark-with-stormy-riot-directly-traced-over-to-diet/) [Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/) > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [I'll only diet for a Marvel movie. I will give up bacon and waffles to be Storm.](https://sms4smile.com/quotes/janelle-james/i-ll-only-diet-for-a-marvel-movie-i-will-give-up-bacon-and-waffles-to/) [Janelle James](https://sms4smile.com/quotes/author/janelle-james/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans...…](https://sms4smile.com/quotes/big-show/i-think-for-me-i-really-looked-at-nutrition-talked-to-some-people-who/) [Big Show](https://sms4smile.com/quotes/author/big-show/) > [I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go…](https://sms4smile.com/quotes/diana-gabaldon/i-stagger-out-of-bed-take-the-dogs-outside-and-then-i-ll-get-a-diet/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet…](https://sms4smile.com/quotes/marc-gasol/as-an-athlete-if-you-train-your-body-but-don-t-fuel-it-the-right-way/) [Marc Gasol](https://sms4smile.com/quotes/author/marc-gasol/) > [“I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but…](https://sms4smile.com/quotes/ori-hofmekler/i-m-a-big-believer-in-cooking-your-own-meals-it-makes-it-much-easier/) [Ori Hofmekler](https://sms4smile.com/quotes/author/ori-hofmekler/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”](https://sms4smile.com/quotes/t-colin-campbell/these-findings-the-contents-of-part-ii-of-this-book-show-that-heart/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.](https://sms4smile.com/quotes/chuck-liddell/i-basically-follow-a-modified-zone-diet-i-have-my-food-prepared/) [Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/) > [“... the Possession Diet. It's fast. It works. It introduces you to new, healthier foods. And it's almost never fatal.”](https://sms4smile.com/quotes/chris-dolley/the-possession-diet-it-s-fast-it-works-it-introduces-you-to-new/) [Chris Dolley](https://sms4smile.com/quotes/author/chris-dolley/) > [If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right…](https://sms4smile.com/quotes/dorian-yates/if-i-were-to-organize-somebody-s-diet-i-would-first-of-all-ensure/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) [Browse all 1,502 Diet quotes ](https://sms4smile.com/quotes/about/diet/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The diet industry pushes these low calorie, calorie-counting diets, and that's what I want to release people from.", "creator": { "@type": "Person", "name": "Joe Wicks" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/joe-wicks/the-diet-industry-pushes-these-low-calorie-calorie-counting-diets-and/", "about": { "@type": "Thing", "name": "Diet" }, "@id": "https://sms4smile.com/quotes/joe-wicks/the-diet-industry-pushes-these-low-calorie-calorie-counting-diets-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/572/joe-wicks-5720_diet_the-diet-industry-pushes-these-low-calor_2316545.jpg", "contentUrl": "https://sms4smile.com/quotes/i/572/joe-wicks-5720_diet_the-diet-industry-pushes-these-low-calor_2316545.jpg", "url": "https://sms4smile.com/quotes/i/572/joe-wicks-5720_diet_the-diet-industry-pushes-these-low-calor_2316545.jpg", "width": 1080, "height": 1080, "caption": "“The diet industry pushes these low calorie, calorie-counting diets, and that's what I want to release people…” — Joe Wicks", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Joe Wicks", "item": "https://sms4smile.com/quotes/author/joe-wicks/" }, { "@type": "ListItem", "position": 4, "name": "The diet industry pushes these low...", "item": "https://sms4smile.com/quotes/joe-wicks/the-diet-industry-pushes-these-low-calorie-calorie-counting-diets-and/" } ], "@id": "https://sms4smile.com/quotes/joe-wicks/the-diet-industry-pushes-these-low-calorie-calorie-counting-diets-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```