--- title: "Meaning & Key Takeaway of: I'm not one to dwell on the past and have…" description: "\"I'm not one to dwell on the past and have resentments.\" — Joe Wicks" image: "https://sms4smile.com/quotes/i/0c4/joe-wicks-5720_anger_i-m-not-one-to-dwell-on-the-past-and-hav_619354.jpg" --- # I'm not one to dwell on the past and have resentments. ![“I'm not one to dwell on the past and have resentments.” quote by Joe Wicks](https://sms4smile.com/quotes/i/0c4/joe-wicks-5720_anger_i-m-not-one-to-dwell-on-the-past-and-hav_619354.jpg) [Download](https://sms4smile.com/quotes/i/0c4/joe-wicks-5720_anger_i-m-not-one-to-dwell-on-the-past-and-hav_619354.jpg) [Open image](https://sms4smile.com/quotes/i/0c4/joe-wicks-5720_anger_i-m-not-one-to-dwell-on-the-past-and-hav_619354.jpg) > “I'm not one to dwell on the past and have resentments.” [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Letting go of past grievances frees emotional energy for the present. **In simple terms:** Release past resentment. Key Takeaway Forgive and move forward. Themes forgiveness emotional health mindfulness Mood reflective calm Type motivational self‑help When to use this quote - relationships - career - daily stress - conflict resolution Key Concepts psychology personal growth Questions to Reflect On - What resentment are you clinging to? - How could forgiveness change your day? A Different Perspective Holding onto grudges can damage mental health. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Dwell on the past](https://sms4smile.com/quotes/about/dwell-on-the-past/) [Past](https://sms4smile.com/quotes/about/past/) [Resentments](https://sms4smile.com/quotes/about/resentments/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I wish it wasn't so natural for me to dwell on the past.](https://sms4smile.com/quotes/jenny-zhang/i-wish-it-wasn-t-so-natural-for-me-to-dwell-on-the-past/) [Jenny Zhang](https://sms4smile.com/quotes/author/jenny-zhang/) > [I can't really dwell on the past.](https://sms4smile.com/quotes/amar-e-stoudemire/i-can-t-really-dwell-on-the-past/) [Amar'e Stoudemire](https://sms4smile.com/quotes/author/amar-e-stoudemire/) > [Just that dwelling and planning is bullshit, you dwell on the past, you can’t move forward. Spend too much time planning for the future…](https://sms4smile.com/quotes/j-a-redmerski/just-that-dwelling-and-planning-is-bullshit-you-dwell-on-the-past-you/) [J.A. Redmerski](https://sms4smile.com/quotes/author/j-a-redmerski/) > [I can't dwell on the past. It's over, there's nothing I can do about it.](https://sms4smile.com/quotes/tony-gonzalez/i-can-t-dwell-on-the-past-it-s-over-there-s-nothing-i-can-do-about-it/) [Tony Gonzalez](https://sms4smile.com/quotes/author/tony-gonzalez/) > [I don't like to dwell on the past.](https://sms4smile.com/quotes/tina-turner/i-don-t-like-to-dwell-on-the-past/) [Tina Turner](https://sms4smile.com/quotes/author/tina-turner/) > [I try not to dwell on the past. I'm not a big go-back-and-try-to-relive-your-past kinda person.](https://sms4smile.com/quotes/john-cusack/i-try-not-to-dwell-on-the-past-i-m-not-a-big-go-back-and-try-to/) [John Cusack](https://sms4smile.com/quotes/author/john-cusack/) > [Too many people dwell on the past: the thing is to get on with life.](https://sms4smile.com/quotes/zarin-mehta/too-many-people-dwell-on-the-past-the-thing-is-to-get-on-with-life/) [Zarin Mehta](https://sms4smile.com/quotes/author/zarin-mehta/) > [I can't dwell on the past, that I haven't won a lot, but anytime I didn't play good was mainly because I didn't putt…](https://sms4smile.com/quotes/john-daly/i-can-t-dwell-on-the-past-that-i-haven-t-won-a-lot-but-anytime-i-didn/) [John Daly](https://sms4smile.com/quotes/author/john-daly/) > [I try not to dwell on the past because I can't change anything.](https://sms4smile.com/quotes/mark-morrison/i-try-not-to-dwell-on-the-past-because-i-can-t-change-anything/) [Mark Morrison](https://sms4smile.com/quotes/author/mark-morrison/) > [If you constantly dwell on the past that's where you end up living.](https://sms4smile.com/quotes/simon-weston/if-you-constantly-dwell-on-the-past-that-s-where-you-end-up-living/) [Simon Weston](https://sms4smile.com/quotes/author/simon-weston/) > [“…dwelling and planning is bullshit,” he says. “You dwell on the past, you can’t move forward. Spend too much time planning for the future…](https://sms4smile.com/quotes/j-a-redmerski/dwelling-and-planning-is-bullshit-he-says-you-dwell-on-the-past-you/) [J.A. Redmerski](https://sms4smile.com/quotes/author/j-a-redmerski/) > [Don't dwell on the past in life , because it willn't allow you to move on in life , for the better things that…](https://sms4smile.com/quotes/damian-coleman/don-t-dwell-on-the-past-in-life-because-it-willn-t-allow-you-to-move/) [Damian Coleman](https://sms4smile.com/quotes/author/damian-coleman/) > [Don't waste time on what's not important. Don't get sucked into the drama. Get on with it: don't dwell on the past. Be a…](https://sms4smile.com/quotes/allegra-huston/don-t-waste-time-on-what-s-not-important-don-t-get-sucked-into-the/) [Allegra Huston](https://sms4smile.com/quotes/author/allegra-huston/) > [Every match is different, which is why we should not dwell on the past.](https://sms4smile.com/quotes/klaas-jan-huntelaar/every-match-is-different-which-is-why-we-should-not-dwell-on-the-past/) [Klaas-Jan Huntelaar](https://sms4smile.com/quotes/author/klaas-jan-huntelaar/) > [I believe in any kind of personal growth practice that can help you gather the tools that you can then apply to resentment, anger,…](https://sms4smile.com/quotes/gabrielle-bernstein/i-believe-in-any-kind-of-personal-growth-practice-that-can-help-you/) [Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/) ## More by Joe Wicks > [There's no wrong or right with fitness. It's whatever you enjoy and whatever you can keep up and keep doing.](https://sms4smile.com/quotes/joe-wicks/there-s-no-wrong-or-right-with-fitness-it-s-whatever-you-enjoy-and/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [It's never too late to get fit; it's never too late to feel good and confident and change the way you eat and train.…](https://sms4smile.com/quotes/joe-wicks/it-s-never-too-late-to-get-fit-it-s-never-too-late-to-feel-good-and/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [One thing I had more than anything, I had love and support from my mum and dad. My mum used to say: 'I don't…](https://sms4smile.com/quotes/joe-wicks/one-thing-i-had-more-than-anything-i-had-love-and-support-from-my-mum/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I don't live with judgement or resentment, I don't have time for it.](https://sms4smile.com/quotes/joe-wicks/i-don-t-live-with-judgement-or-resentment-i-don-t-have-time-for-it/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [Oh, I love a good burger, I really do. With chips and a beer and ice cream afterwards.](https://sms4smile.com/quotes/joe-wicks/oh-i-love-a-good-burger-i-really-do-with-chips-and-a-beer-and-ice/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I'm staying fit to stay mentally strong.](https://sms4smile.com/quotes/joe-wicks/i-m-staying-fit-to-stay-mentally-strong/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I really believe you need to have some challenges in life, because you come out of it, and are better for it.](https://sms4smile.com/quotes/joe-wicks/i-really-believe-you-need-to-have-some-challenges-in-life-because-you/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I'm the man I am today because of what my dad's been through, what my mum's been through and I always had love and…](https://sms4smile.com/quotes/joe-wicks/i-m-the-man-i-am-today-because-of-what-my-dad-s-been-through-what-my/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [The antidote to addiction is connection and love.](https://sms4smile.com/quotes/joe-wicks/the-antidote-to-addiction-is-connection-and-love/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I do need to exercise. I feel I'm a much better person for it.](https://sms4smile.com/quotes/joe-wicks/i-do-need-to-exercise-i-feel-i-m-a-much-better-person-for-it/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I've always been a fan of the home workout. I know a lot of people think that jumping around in your living room is…](https://sms4smile.com/quotes/joe-wicks/i-ve-always-been-a-fan-of-the-home-workout-i-know-a-lot-of-people/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [I don't do politics.](https://sms4smile.com/quotes/joe-wicks/i-don-t-do-politics/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [You don't need a gym or lots of equipment to get fit and healthy.](https://sms4smile.com/quotes/joe-wicks/you-don-t-need-a-gym-or-lots-of-equipment-to-get-fit-and-healthy/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [When I've stopped doing workouts and YouTube videos, I want this content that I've created to be used in schools all around the world.…](https://sms4smile.com/quotes/joe-wicks/when-i-ve-stopped-doing-workouts-and-youtube-videos-i-want-this/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [Never eat food that drains you of energy; eat food that makes you feel awesome.](https://sms4smile.com/quotes/joe-wicks/never-eat-food-that-drains-you-of-energy-eat-food-that-makes-you-feel/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) [Explore all 100 Joe Wicks quotes ](https://sms4smile.com/quotes/author/joe-wicks/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm not one to dwell on the past and have resentments.", "creator": { "@type": "Person", "name": "Joe Wicks" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/joe-wicks/i-m-not-one-to-dwell-on-the-past-and-have-resentments/", "about": { "@type": "Thing", "name": "Anger" }, "@id": "https://sms4smile.com/quotes/joe-wicks/i-m-not-one-to-dwell-on-the-past-and-have-resentments/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0c4/joe-wicks-5720_anger_i-m-not-one-to-dwell-on-the-past-and-hav_619354.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0c4/joe-wicks-5720_anger_i-m-not-one-to-dwell-on-the-past-and-hav_619354.jpg", "url": "https://sms4smile.com/quotes/i/0c4/joe-wicks-5720_anger_i-m-not-one-to-dwell-on-the-past-and-hav_619354.jpg", "width": 1080, "height": 1080, "caption": "“I'm not one to dwell on the past and have resentments.” — Joe Wicks", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Joe Wicks", "item": "https://sms4smile.com/quotes/author/joe-wicks/" }, { "@type": "ListItem", "position": 4, "name": "I'm not one to dwell on...", "item": "https://sms4smile.com/quotes/joe-wicks/i-m-not-one-to-dwell-on-the-past-and-have-resentments/" } ], "@id": "https://sms4smile.com/quotes/joe-wicks/i-m-not-one-to-dwell-on-the-past-and-have-resentments/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```