--- title: "Meaning & Key Takeaway of: Your life, ambitions, dreams and goals…" description: "\"Your life, ambitions, dreams and goals are made possible by about three pounds of brain matter. Feed your brain a with healthy diet\" — Joe Mehl" image: "https://sms4smile.com/quotes/i/ba5/joe-mehl-21500_ambition_your-life-ambitions-dreams-and-goals-are_1337179.jpg" --- # Your life, ambitions, dreams and goals are made possible… ![“Your life, ambitions, dreams and goals are made possible by about three pounds of brain matter. Feed your brain a with healthy diet” quote by Joe Mehl](https://sms4smile.com/quotes/i/ba5/joe-mehl-21500_ambition_your-life-ambitions-dreams-and-goals-are_1337179.jpg) [Download](https://sms4smile.com/quotes/i/ba5/joe-mehl-21500_ambition_your-life-ambitions-dreams-and-goals-are_1337179.jpg) [Open image](https://sms4smile.com/quotes/i/ba5/joe-mehl-21500_ambition_your-life-ambitions-dreams-and-goals-are_1337179.jpg) > “Your life, ambitions, dreams and goals are made possible by about three pounds of brain matter. Feed your brain a with healthy diet” [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He links brain weight to mental capacity, urging a healthy diet for brain function. **In simple terms:** Healthy diet supports brain performance. Key Takeaway Eat well to boost mental abilities. Themes nutrition brain health diet performance Mood informative encouraging Type health wellness When to use this quote - daily meals - brain-boosting foods - wellness routines Key Concepts cognitive nutrition neurobiology Questions to Reflect On - What foods improve your focus? - How does diet affect your mood? A Different Perspective Brain health also depends on sleep and exercise. ★ ★ ★ ★ ★ No ratings yet [Ambition](https://sms4smile.com/quotes/about/ambition/) [Brain](https://sms4smile.com/quotes/about/brain/) [Brain Healthy](https://sms4smile.com/quotes/about/brain-healthy-1077414/) [Brain Matter](https://sms4smile.com/quotes/about/brain-matter-3366175/) [Dreams](https://sms4smile.com/quotes/about/dreams/) [Dreams and goals](https://sms4smile.com/quotes/about/dreams-and-goals/) [Feed Brain](https://sms4smile.com/quotes/about/feed-brain-317671/) [Goals](https://sms4smile.com/quotes/about/goals/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy diet](https://sms4smile.com/quotes/about/healthy-diet/) [Life](https://sms4smile.com/quotes/about/life/) [Motivation](https://sms4smile.com/quotes/about/motivation/) [Pounds Brain](https://sms4smile.com/quotes/about/pounds-brain-2404773/) ## Related quotes > [Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as…](https://sms4smile.com/quotes/david-h-murdock/exercise-your-brain-and-body-keep-engaged-with-work-and-friends-and/) [David H. 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Feed your heart with love.](https://sms4smile.com/quotes/enhance-dreams/feed-your-brain-with-wisdom-feed-your-heart-with-love/) [Enhance Dreams](https://sms4smile.com/quotes/author/enhance-dreams/) > [“How did he manage such feats of compassion while staying sane and creative? By stilling the mind and communing with nature: One hears the…](https://sms4smile.com/quotes/diane-ackerman/how-did-he-manage-such-feats-of-compassion-while-staying-sane-and/) [Diane Ackerman](https://sms4smile.com/quotes/author/diane-ackerman/) > [“our brain’s healthy functioning requires regular physical activity despite the passage of time and ills of the aging process.”](https://sms4smile.com/quotes/david-perlmutter/our-brain-s-healthy-functioning-requires-regular-physical-activity/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [Men ought to know that from nothing else but the brain come joys, delights, laughter and sports, and sorrows, griefs, despondency, and lamentations. And…](https://sms4smile.com/quotes/hippocrates/men-ought-to-know-that-from-nothing-else-but-the-brain-come-joys/) [Hippocrates](https://sms4smile.com/quotes/author/hippocrates/) > [“Reading reverses the aging of the brain and keeps your brain healthy and young.”](https://sms4smile.com/quotes/rosalyn-noel/reading-reverses-the-aging-of-the-brain-and-keeps-your-brain-healthy/) [Rosalyn Noel](https://sms4smile.com/quotes/author/rosalyn-noel/) > [“(some experts believe our increased consumption of brain-healthy omega-3 fatty acids was responsible for the threefold increase in the size of the human brain).…](https://sms4smile.com/quotes/david-perlmutter/some-experts-believe-our-increased-consumption-of-brain-healthy-omega/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [“The more we moved, the fitter our brain became. And even today our brain’s healthy functioning requires regular physical activity despite the passage of…](https://sms4smile.com/quotes/david-perlmutter/the-more-we-moved-the-fitter-our-brain-became-and-even-today-our/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [“To maximize the benefits of BHRT, you need to make the brain-healthy changes in your life. Eating healthier, taking supplements where needed, getting more…](https://sms4smile.com/quotes/daniel-g-amen/to-maximize-the-benefits-of-bhrt-you-need-to-make-the-brain-healthy/) [Daniel G. Amen](https://sms4smile.com/quotes/author/daniel-g-amen/) ## More by Joe Mehl > [We live in a world where being prepared is no longer an option](https://sms4smile.com/quotes/joe-mehl/we-live-in-a-world-where-being-prepared-is-no-longer-an-option/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) > [“Limits, a word used most often by people who believe inside they will always fail. Set goals not limits.”](https://sms4smile.com/quotes/joe-mehl/limits-a-word-used-most-often-by-people-who-believe-inside-they-will/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) > [“A person's actions will tell you everything you need to know about them, pay attention.”](https://sms4smile.com/quotes/joe-mehl/a-person-s-actions-will-tell-you-everything-you-need-to-know-about/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) > [Sometimes the clearer picture is so close we look right through it, learn to step back, evaluate, see things for what they are](https://sms4smile.com/quotes/joe-mehl/sometimes-the-clearer-picture-is-so-close-we-look-right-through-it/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) > [“Don't sit around complaining and wondering what happened, get up, prepare and get in the game.”](https://sms4smile.com/quotes/joe-mehl/don-t-sit-around-complaining-and-wondering-what-happened-get-up/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) > [Don't let your relationship with gravity measure your talent or purpose](https://sms4smile.com/quotes/joe-mehl/don-t-let-your-relationship-with-gravity-measure-your-talent-or/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) > [Know the difference between instinct and habits. 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The greatest gift a parent can give.”](https://sms4smile.com/quotes/joe-mehl/teach-your-child-character-honor-and-integrity-the-greatest-gift-a/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) > [“Something you never do, turn the volume down on Zeppelin or Skynyrd. .” ― Joe Mehl”](https://sms4smile.com/quotes/joe-mehl/something-you-never-do-turn-the-volume-down-on-zeppelin-or-skynyrd/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) > [“For every set-back there is a come-back, think it through and make it count!!”](https://sms4smile.com/quotes/joe-mehl/for-every-set-back-there-is-a-come-back-think-it-through-and-make-it/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) > [“This so called life only comes around once. This is IT!! So do what makes you happy and be with whoever makes you smile,…](https://sms4smile.com/quotes/joe-mehl/this-so-called-life-only-comes-around-once-this-is-it-so-do-what/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) > [“Failure to plan and prepare for the worst-case scenario = the worst case scenario. Train up be prepared.”](https://sms4smile.com/quotes/joe-mehl/failure-to-plan-and-prepare-for-the-worst-case-scenario-the-worst/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) > [“Yes, there will always be another tomorrow, no there will never be the same opportunities.”](https://sms4smile.com/quotes/joe-mehl/yes-there-will-always-be-another-tomorrow-no-there-will-never-be-the/) [Joe Mehl](https://sms4smile.com/quotes/author/joe-mehl/) [Explore all 29 Joe Mehl quotes ](https://sms4smile.com/quotes/author/joe-mehl/) ## More Ambition quotes > [Ambition drives you on, ability certainly helps, but the fickle finger of fate and luck are great things.](https://sms4smile.com/quotes/fergus-henderson/ambition-drives-you-on-ability-certainly-helps-but-the-fickle-finger/) [Fergus Henderson](https://sms4smile.com/quotes/author/fergus-henderson/) > [One needs more than ambition and talent to make a success of anything, really. There must be love and a vocation.](https://sms4smile.com/quotes/jessye-norman/one-needs-more-than-ambition-and-talent-to-make-a-success-of-anything/) [Jessye Norman](https://sms4smile.com/quotes/author/jessye-norman/) > [I just think my own ambition would not allow me to sit on the gifts that my creator had given me. And so that's…](https://sms4smile.com/quotes/janelle-monae/i-just-think-my-own-ambition-would-not-allow-me-to-sit-on-the-gifts/) [Janelle Monae](https://sms4smile.com/quotes/author/janelle-monae/) > [A man's worth is no greater than the worth of his ambitions](https://sms4smile.com/quotes/anonymous/a-man-s-worth-is-no-greater-than-the-worth-of-his-ambitions/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm hungry and ambitious.](https://sms4smile.com/quotes/julen-lopetegui/i-m-hungry-and-ambitious/) [Julen Lopetegui](https://sms4smile.com/quotes/author/julen-lopetegui/) > [“I was ambitious and desperate to direct my first film, so I capitulated and blew it. Never again. Never fucking again.”](https://sms4smile.com/quotes/craig-ferguson/i-was-ambitious-and-desperate-to-direct-my-first-film-so-i/) [Craig Ferguson](https://sms4smile.com/quotes/author/craig-ferguson/) > [I was always attracted most to joining City, and I am pleased to be at such a good club with such a big ambition…](https://sms4smile.com/quotes/edin-dzeko/i-was-always-attracted-most-to-joining-city-and-i-am-pleased-to-be-at/) [Edin Dzeko](https://sms4smile.com/quotes/author/edin-dzeko/) > [Work towards your goal and dont watch the post size,its either they hate,or like you.there is no room for both sides.](https://sms4smile.com/quotes/isaac-buabeng/work-towards-your-goal-and-dont-watch-the-post-size-its-either-they/) [Isaac Buabeng](https://sms4smile.com/quotes/author/isaac-buabeng/) > [“But young men have not only this frivolous ambition of being thought masters of execution, inciting them on the one hand, but also their…](https://sms4smile.com/quotes/anonymous/but-young-men-have-not-only-this-frivolous-ambition-of-being-thought/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I almost never have a plan for myself... I'm not ambitious in that way.](https://sms4smile.com/quotes/martha-plimpton/i-almost-never-have-a-plan-for-myself-i-m-not-ambitious-in-that-way/) [Martha Plimpton](https://sms4smile.com/quotes/author/martha-plimpton/) > [I play for high stakes and given an audience - there is no act too daring or too noble.](https://sms4smile.com/quotes/winston-churchill/i-play-for-high-stakes-and-given-an-audience-there-is-no-act-too/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [There's nothing worse than a leader who lacks ambition.](https://sms4smile.com/quotes/anonymous/there-s-nothing-worse-than-a-leader-who-lacks-ambition/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If i can't even protect my captain's dream, then whatever ambition i have is nothing but talk..](https://sms4smile.com/quotes/zoro/if-i-can-t-even-protect-my-captain-s-dream-then-whatever-ambition-i/) [Zoro](https://sms4smile.com/quotes/author/zoro/) > [It may seem unattainable but if you put actions, your heart and your mind into it, you will prevail.](https://sms4smile.com/quotes/london-mond/it-may-seem-unattainable-but-if-you-put-actions-your-heart-and-your/) [London Mond](https://sms4smile.com/quotes/author/london-mond/) > [Obligation is what's leading us to toward successful, and what keeps us moving towards the future.](https://sms4smile.com/quotes/wazim-shaw/obligation-is-what-s-leading-us-to-toward-successful-and-what-keeps/) [Wazim Shaw](https://sms4smile.com/quotes/author/wazim-shaw/) [Browse all 4,601 Ambition quotes ](https://sms4smile.com/quotes/about/ambition/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Your life, ambitions, dreams and goals are made possible by about three pounds of brain matter. 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