---
title: "Meaning & Key Takeaway of: When I'm training for 'True Blood,' I…"
description: "\"When I'm training for 'True Blood,' I don't eat any sugar except for some fruit here and there. So it's no sugar, no bread, no real carbs all day.\" — J..."
image: "https://sms4smile.com/quotes/i/da3/joe-manganiello-8246_blood_when-i-m-training-for-true-blood-i-don-t_2295083.jpg"
---

#  When I'm training for 'True Blood,' I don't eat any sugar…

![“When I'm training for 'True Blood,' I don't eat any sugar except for some fruit here and there. So it's no sugar, no bread, no real carbs all day.” quote by Joe Manganiello](https://sms4smile.com/quotes/i/da3/joe-manganiello-8246_blood_when-i-m-training-for-true-blood-i-don-t_2295083.jpg)   [Download](https://sms4smile.com/quotes/i/da3/joe-manganiello-8246_blood_when-i-m-training-for-true-blood-i-don-t_2295083.jpg) [Open image](https://sms4smile.com/quotes/i/da3/joe-manganiello-8246_blood_when-i-m-training-for-true-blood-i-don-t_2295083.jpg)

> “When I'm training for 'True Blood,' I don't eat any sugar except for some fruit here and there. So it's no sugar, no bread, no real carbs all day.”

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

He follows a strict low‑carb, low‑sugar diet to maintain peak physical condition for his role.

**In simple terms:** He avoids sugar and carbs for training.

Key Takeaway

Adopt disciplined nutrition for performance goals.

Themes

discipline nutrition training bodybuilding

Mood

focused determined

Type

motivational practical

When to use this quote

- acting preparation
- fitness regimen
- weight management
- energy stability

Key Concepts

low‑carb diet performance optimization

Questions to Reflect On

- How does diet affect your energy levels?
- Can you balance health with social meals?

A Different Perspective

Strict diets may limit social enjoyment and flexibility.

★ ★ ★ ★ ★   No ratings yet

[Bread](https://sms4smile.com/quotes/about/bread/) [Carbs](https://sms4smile.com/quotes/about/carbs/) [Food](https://sms4smile.com/quotes/about/food/) [Fruit](https://sms4smile.com/quotes/about/fruit/) [Training](https://sms4smile.com/quotes/about/training/)

## Related quotes

> [“Even the bitterest fruit has sugar in it.”](https://sms4smile.com/quotes/terry-a-o-neal/even-the-bitterest-fruit-has-sugar-in-it/)

[Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [“Even the most bitter fruit has sugar in it.”](https://sms4smile.com/quotes/terry-a-o-neal/even-the-most-bitter-fruit-has-sugar-in-it/)

[Terry A O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/)

> [ Want a sugar cube? \[...\] They're supposed to be for the horses, but who cares? They've got years to eat sugar, whereas you and… ](https://sms4smile.com/quotes/suzanne-collins/want-a-sugar-cube-they-re-supposed-to-be-for-the-horses-but-who-cares/)

[Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/)

> [All the exercise in the world won't get you into good health if you eat nothing but sugar and carbs.](https://sms4smile.com/quotes/laird-hamilton/all-the-exercise-in-the-world-won-t-get-you-into-good-health-if-you/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

> [My mom didn't let me eat sugar or candy until I was older.](https://sms4smile.com/quotes/sza/my-mom-didn-t-let-me-eat-sugar-or-candy-until-i-was-older/)

[SZA](https://sms4smile.com/quotes/author/sza/)

> [Don't eat sugar. It's stupid.](https://sms4smile.com/quotes/cloris-leachman/don-t-eat-sugar-it-s-stupid/)

[Cloris Leachman](https://sms4smile.com/quotes/author/cloris-leachman/)

> [I don't drink any coffee or take any drugs and I don't smoke cigarettes and I don't eat sugar and I don't take any…](https://sms4smile.com/quotes/vincent-gallo/i-don-t-drink-any-coffee-or-take-any-drugs-and-i-don-t-smoke/)

[Vincent Gallo](https://sms4smile.com/quotes/author/vincent-gallo/)

> [People come to me with their heads held high and announce that they do not eat sugar anymore, as though they have tackled one…](https://sms4smile.com/quotes/emily-luchetti/people-come-to-me-with-their-heads-held-high-and-announce-that-they/)

Emily Luchetti

> [Whenever I meet with nutritionists, we discuss the idea of having everything in moderation and that people should eat protein or fiber when they…](https://sms4smile.com/quotes/dylan-lauren/whenever-i-meet-with-nutritionists-we-discuss-the-idea-of-having/)

[Dylan Lauren](https://sms4smile.com/quotes/author/dylan-lauren/)

> [I can't eat sugar and sweets. I miss eating cheesecake and drinking bubble tea with friends.](https://sms4smile.com/quotes/hidilyn-diaz/i-can-t-eat-sugar-and-sweets-i-miss-eating-cheesecake-and-drinking/)

[Hidilyn Diaz](https://sms4smile.com/quotes/author/hidilyn-diaz/)

> [I love sugar. I would eat sugar with every meal.](https://sms4smile.com/quotes/jen-psaki/i-love-sugar-i-would-eat-sugar-with-every-meal/)

[Jen Psaki](https://sms4smile.com/quotes/author/jen-psaki/)

> [I try to not eat as much sugar, but it's so hard in our American diet to do that... It's hard to completely avoid.](https://sms4smile.com/quotes/tom-brady/i-try-to-not-eat-as-much-sugar-but-it-s-so-hard-in-our-american-diet/)

[Tom Brady](https://sms4smile.com/quotes/author/tom-brady/)

> [My schedule on 'True Blood' has kept me from the big action movies. There's been serious interest in me for big action pictures, and…](https://sms4smile.com/quotes/joe-manganiello/my-schedule-on-true-blood-has-kept-me-from-the-big-action-movies/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I've always been an athletic guy, but the extent to which I go for 'True Blood' or for 'Magic Mike' is because of the…](https://sms4smile.com/quotes/joe-manganiello/i-ve-always-been-an-athletic-guy-but-the-extent-to-which-i-go-for/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I think there is a lot in Magic Mike that would have been applicable for this season of True Blood. I definitely got some…](https://sms4smile.com/quotes/joe-manganiello/i-think-there-is-a-lot-in-magic-mike-that-would-have-been-applicable/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

## More by Joe Manganiello

> [Well, if I hadn't have been an actor I would have gone on to play college sports.](https://sms4smile.com/quotes/joe-manganiello/well-if-i-hadn-t-have-been-an-actor-i-would-have-gone-on-to-play/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I grew up a big comic book reader, as a kid, and I love the whole fanboy crowd.](https://sms4smile.com/quotes/joe-manganiello/i-grew-up-a-big-comic-book-reader-as-a-kid-and-i-love-the-whole/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [Also, to be honest, my dad wanted me to be an athlete. And I think all sons want to prove something to their dad.…](https://sms4smile.com/quotes/joe-manganiello/also-to-be-honest-my-dad-wanted-me-to-be-an-athlete-and-i-think-all/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I'm a nerd. But I'm not that hard-core.](https://sms4smile.com/quotes/joe-manganiello/i-m-a-nerd-but-i-m-not-that-hard-core/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I mean 'One Tree Hill' had some rabid fans - you'd be surprised - they're almost in a class of their own.](https://sms4smile.com/quotes/joe-manganiello/i-mean-one-tree-hill-had-some-rabid-fans-you-d-be-surprised-they-re/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I was happier going back to my roots: training like men do in my hometown of Pittsburgh. Back home the guys in the gyms…](https://sms4smile.com/quotes/joe-manganiello/i-was-happier-going-back-to-my-roots-training-like-men-do-in-my/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [When I was growing up, it was Clint Eastwood, it was Harrison Ford and Steve McQueen - these guys were tough. They were leading…](https://sms4smile.com/quotes/joe-manganiello/when-i-was-growing-up-it-was-clint-eastwood-it-was-harrison-ford-and/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I play characters who are comfortable naked, but that's something you work up to. I did a play off-Broadway in New York when I…](https://sms4smile.com/quotes/joe-manganiello/i-play-characters-who-are-comfortable-naked-but-that-s-something-you/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I wanted to work with somebody who seemed like he came from the same place that I did, which is that total immersion and…](https://sms4smile.com/quotes/joe-manganiello/i-wanted-to-work-with-somebody-who-seemed-like-he-came-from-the-same/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I started working in clubs at age 16, so it is all a story about the club life. About picking the sex, drugs, and…](https://sms4smile.com/quotes/joe-manganiello/i-started-working-in-clubs-at-age-16-so-it-is-all-a-story-about-the/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I quit because that thing inside of me that was driving me to drink that way was causing me so much pain that I…](https://sms4smile.com/quotes/joe-manganiello/i-quit-because-that-thing-inside-of-me-that-was-driving-me-to-drink/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I mean, everyone walks into the gym on day one skinny or fat. Arnold Schwarzenegger walked into the gym skinny at 15 or 16,…](https://sms4smile.com/quotes/joe-manganiello/i-mean-everyone-walks-into-the-gym-on-day-one-skinny-or-fat-arnold/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [I used to compete in chess tournaments when I was six years old.](https://sms4smile.com/quotes/joe-manganiello/i-used-to-compete-in-chess-tournaments-when-i-was-six-years-old/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [Sex accounts for about 40 percent of your relationship, but if it's bad, then it's 60.](https://sms4smile.com/quotes/joe-manganiello/sex-accounts-for-about-40-percent-of-your-relationship-but-if-it-s/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

> [Sometimes people say things they don't mean, and you just have to let it go.](https://sms4smile.com/quotes/joe-manganiello/sometimes-people-say-things-they-don-t-mean-and-you-just-have-to-let/)

[Joe Manganiello](https://sms4smile.com/quotes/author/joe-manganiello/)

[Explore all 82 Joe Manganiello quotes ](https://sms4smile.com/quotes/author/joe-manganiello/)

## More Blood quotes

> [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/)

[Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/)

> [Ye youths and virgins, when your generous blood Has drunk the warmth of fifteen summers, now The loves invite; now to new rapture wakes…](https://sms4smile.com/quotes/john-armstrong/ye-youths-and-virgins-when-your-generous-blood-has-drunk-the-warmth/)

[John Armstrong](https://sms4smile.com/quotes/author/john-armstrong/)

> [In literature and art memory is a synonym for invention. It is the life-blood of imagination, which faints and dies when the veins are…](https://sms4smile.com/quotes/robert-aris-willmott/in-literature-and-art-memory-is-a-synonym-for-invention-it-is-the/)

[Robert Aris Willmott](https://sms4smile.com/quotes/author/robert-aris-willmott/)

> [Don't trust everyone, because one day you will shed tears of blood.](https://sms4smile.com/quotes/sunshine/don-t-trust-everyone-because-one-day-you-will-shed-tears-of-blood/)

[SunShine](https://sms4smile.com/quotes/author/sunshine/)

> [I have no intention of retiring. Even my blood sugar is better when I'm working.](https://sms4smile.com/quotes/elaine-stritch/i-have-no-intention-of-retiring-even-my-blood-sugar-is-better-when-i/)

[Elaine Stritch](https://sms4smile.com/quotes/author/elaine-stritch/)

> [What about you three, where are you going?" Even before Halt answered, Will knew what he was going to say. But that didn't make…](https://sms4smile.com/quotes/john-flanagan/what-about-you-three-where-are-you-going-even-before-halt-answered/)

[John Flanagan](https://sms4smile.com/quotes/author/john-flanagan/)

> [A day without blood is like a day without sunshine!](https://sms4smile.com/quotes/r-lee-ermey/a-day-without-blood-is-like-a-day-without-sunshine/)

[R. Lee Ermey](https://sms4smile.com/quotes/author/r-lee-ermey/)

> [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/)

[William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/)

> [“...I wore his blood for clothing, on my legs and thighs and hands: a dry, stiff, brown garment with no warmth in it.”](https://sms4smile.com/quotes/ursula-k-le-guin/i-wore-his-blood-for-clothing-on-my-legs-and-thighs-and-hands-a-dry/)

[Ursula K. Le Guin](https://sms4smile.com/quotes/author/ursula-k-le-guin/)

> [ T\]he church is not a place. It's not a building. It's not a preaching point. It's not a spiritual service provider. It's a people… ](https://sms4smile.com/quotes/mark-dever/t-he-church-is-not-a-place-it-s-not-a-building-it-s-not-a-preaching/)

[Mark Dever](https://sms4smile.com/quotes/author/mark-dever/)

> [I don't think you should ever say, 'This is the last time'. Music isn't like that. You'll be sitting there not wishing to get…](https://sms4smile.com/quotes/roger-daltrey/i-don-t-think-you-should-ever-say-this-is-the-last-time-music-isn-t/)

[Roger Daltrey](https://sms4smile.com/quotes/author/roger-daltrey/)

> [In this choice of inheritance we have given to our frame of polity the image of a relation in blood; binding up the constitution…](https://sms4smile.com/quotes/edmund-burke/in-this-choice-of-inheritance-we-have-given-to-our-frame-of-polity/)

[Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/)

> [I think cricket is there in Usain Bolt's blood. Since I got to watch from close quarters, it was amazing to see him run…](https://sms4smile.com/quotes/harbhajan-singh/i-think-cricket-is-there-in-usain-bolt-s-blood-since-i-got-to-watch/)

[Harbhajan Singh](https://sms4smile.com/quotes/author/harbhajan-singh/)

> [Holy shadows of the dead, I'm not to blame for your cruel and bitter fate, but the accursed rivalry which brought sister nations and…](https://sms4smile.com/quotes/alexander-the-great/holy-shadows-of-the-dead-i-m-not-to-blame-for-your-cruel-and-bitter/)

[Alexander the Great](https://sms4smile.com/quotes/author/alexander-the-great/)

> [“The sun had burned through and the day had gone from dull to dazzling, yet in the west blask-satin thunderheads continued to stack up.…](https://sms4smile.com/quotes/stephen-king/the-sun-had-burned-through-and-the-day-had-gone-from-dull-to-dazzling/)

[Stephen King](https://sms4smile.com/quotes/author/stephen-king/)

Browse all 6,234 Blood quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "When I'm training for 'True Blood,' I don't eat any sugar except for some fruit here and there. So it's no sugar, no bread, no real carbs all day.",
            "creator": {
                "@type": "Person",
                "name": "Joe Manganiello"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/joe-manganiello/when-i-m-training-for-true-blood-i-don-t-eat-any-sugar-except-for/",
            "about": {
                "@type": "Thing",
                "name": "Blood"
            },
            "@id": "https://sms4smile.com/quotes/joe-manganiello/when-i-m-training-for-true-blood-i-don-t-eat-any-sugar-except-for/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/da3/joe-manganiello-8246_blood_when-i-m-training-for-true-blood-i-don-t_2295083.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/da3/joe-manganiello-8246_blood_when-i-m-training-for-true-blood-i-don-t_2295083.jpg",
                "url": "https://sms4smile.com/quotes/i/da3/joe-manganiello-8246_blood_when-i-m-training-for-true-blood-i-don-t_2295083.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“When I'm training for 'True Blood,' I don't eat any sugar except for some fruit here and there. So it's no…” — Joe Manganiello",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Joe Manganiello",
                    "item": "https://sms4smile.com/quotes/author/joe-manganiello/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "When I'm training for 'True Blood,'...",
                    "item": "https://sms4smile.com/quotes/joe-manganiello/when-i-m-training-for-true-blood-i-don-t-eat-any-sugar-except-for/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/joe-manganiello/when-i-m-training-for-true-blood-i-don-t-eat-any-sugar-except-for/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
