--- title: "Meaning & Key Takeaway of: Time means a great deal to every runner…" description: "\"Time means a great deal to every runner. It means everything to me, because most days miles don't count; only minutes do.\" — Joe Henderson" image: "https://sms4smile.com/quotes/i/c82/joe-henderson-23322_because_time-means-a-great-deal-to-every-runner_42284.jpg" --- # Time means a great deal to every runner. It means… ![“Time means a great deal to every runner. It means everything to me, because most days miles don't count; only minutes do.” quote by Joe Henderson](https://sms4smile.com/quotes/i/c82/joe-henderson-23322_because_time-means-a-great-deal-to-every-runner_42284.jpg) [Download](https://sms4smile.com/quotes/i/c82/joe-henderson-23322_because_time-means-a-great-deal-to-every-runner_42284.jpg) [Open image](https://sms4smile.com/quotes/i/c82/joe-henderson-23322_because_time-means-a-great-deal-to-every-runner_42284.jpg) > “Time means a great deal to every runner. It means everything to me, because most days miles don't count; only minutes do.” [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote emphasizes that for runners, the duration of effort (minutes) matters more than distance, highlighting the value of time over measurable mileage. **In simple terms:** Time over distance Key Takeaway Prioritize minutes Themes discipline focus effort time-management goal-setting Mood determined motivated Type motivational reflective When to use this quote - training runs - race preparation - daily workouts - time-limited challenges Key Concepts performance training mindset Practical Applications - designing interval workouts - coaching athletes on pacing Questions to Reflect On - How does focusing on time change your training approach? - What benefits arise from measuring effort in minutes rather than miles? A Different Perspective null ★ ★ ★ ★ ★ No ratings yet [Race](https://sms4smile.com/quotes/about/race/) [Runner](https://sms4smile.com/quotes/about/runner/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“Every race proves a new opportunity to educate myself about what it means to be a runner and what it means to run.”](https://sms4smile.com/quotes/jill-grunenwald/every-race-proves-a-new-opportunity-to-educate-myself-about-what-it/) Jill Grunenwald > [“I'm no great runner, by any means. I'm at an ordinary - or perhaps more like mediocre- level.But that's not the point. The point…](https://sms4smile.com/quotes/haruki-murakami/i-m-no-great-runner-by-any-means-i-m-at-an-ordinary-or-perhaps-more-2/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“I’m no great runner, by any means. I’m at an ordinary—or perhaps more like mediocre—level. But that’s not the point. The point is whether…](https://sms4smile.com/quotes/haruki-murakami/i-m-no-great-runner-by-any-means-i-m-at-an-ordinary-or-perhaps-more/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [Being a runner means you are now 'free' to win and lose and live life to its fullest.](https://sms4smile.com/quotes/bill-rodgers/being-a-runner-means-you-are-now-free-to-win-and-lose-and-live-life/) [Bill Rodgers](https://sms4smile.com/quotes/author/bill-rodgers/) > [“Weekend means: two days of sunshine will equal five days of rain. Pleasure is always followed by pain and vice versa.”](https://sms4smile.com/quotes/mwanandeke-kindembo/weekend-means-two-days-of-sunshine-will-equal-five-days-of-rain/) [Mwanandeke Kindembo](https://sms4smile.com/quotes/author/mwanandeke-kindembo/) > [“Opening night is in a week. Already announced to the papers, already sent out in the newsletter in fancy, glossy, full-color glory. Which means…](https://sms4smile.com/quotes/kiersten-white/opening-night-is-in-a-week-already-announced-to-the-papers-already/) [Kiersten White](https://sms4smile.com/quotes/author/kiersten-white/) > [“And that means—look at me—that means you have to keep doing your job,” said Nate. “And you have to stay safe. And part of…](https://sms4smile.com/quotes/jason-matthews/and-that-means-look-at-me-that-means-you-have-to-keep-doing-your-job/) [Jason Matthews](https://sms4smile.com/quotes/author/jason-matthews/) > [“Time means nothing." ~The Time Traveller's Wife”](https://sms4smile.com/quotes/audrey-niffenegger/time-means-nothing-the-time-traveller-s-wife/) [Audrey Niffenegger](https://sms4smile.com/quotes/author/audrey-niffenegger/) > [“Time means nothing and when you find the right person, you just know.”](https://sms4smile.com/quotes/samanthe-beck/time-means-nothing-and-when-you-find-the-right-person-you-just-know/) [Samanthe Beck](https://sms4smile.com/quotes/author/samanthe-beck/) > [If time means nothing to you, then surf the Web.](https://sms4smile.com/quotes/john-c-dvorak/if-time-means-nothing-to-you-then-surf-the-web/) [John C. Dvorak](https://sms4smile.com/quotes/author/john-c-dvorak/) > [“Time means succession, and succession, change: Hence timelessness is bound to disarrange Schedules of sentiment.”](https://sms4smile.com/quotes/vladimir-nabokov/time-means-succession-and-succession-change-hence-timelessness-is-2/) [Vladimir Nabokov](https://sms4smile.com/quotes/author/vladimir-nabokov/) > [“Time means succession, and succession, change: Hence timelessness is bound to disarrange Schedules of sentiment. We give advice 570  To widower. He has been married…](https://sms4smile.com/quotes/vladimir-nabokov/time-means-succession-and-succession-change-hence-timelessness-is/) [Vladimir Nabokov](https://sms4smile.com/quotes/author/vladimir-nabokov/) > [Enlightenment means choosing to dwell in a state of presence rather than in time. It means saying yes to what is.](https://sms4smile.com/quotes/eckhart-tolle/enlightenment-means-choosing-to-dwell-in-a-state-of-presence-rather/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“She used to say," I'll never ever leave you" but I didn't know at that time that never ever means is only some months.”](https://sms4smile.com/quotes/anonymous/she-used-to-say-i-ll-never-ever-leave-you-but-i-didn-t-know-at-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“But time," added Shaya, "is not that rigid. In dreams, worlds meet, and time means little.”](https://sms4smile.com/quotes/travis-king/but-time-added-shaya-is-not-that-rigid-in-dreams-worlds-meet-and-time/) Travis King ## More by Joe Henderson > [Where did you run today? Now there's a question you don't often hear.](https://sms4smile.com/quotes/joe-henderson/where-did-you-run-today-now-there-s-a-question-you-don-t-often-hear/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [The natural urge when running a distance is to push harder and finish sooner - to race against time. Every second behind a deadline…](https://sms4smile.com/quotes/joe-henderson/the-natural-urge-when-running-a-distance-is-to-push-harder-and-finish/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [Ours is a life of constant reruns. We're always circling back to where we'd we started, then starting all over again. Even if we…](https://sms4smile.com/quotes/joe-henderson/ours-is-a-life-of-constant-reruns-we-re-always-circling-back-to-where/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [The hours, minutes and seconds stand as visible reminders that your effort put them all there. Preserve until your next run, when the watch…](https://sms4smile.com/quotes/joe-henderson/the-hours-minutes-and-seconds-stand-as-visible-reminders-that-your/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [Speed eventually neared its peak. The records forced me to work ever harder to drop a less and less time. These time trials came…](https://sms4smile.com/quotes/joe-henderson/speed-eventually-neared-its-peak-the-records-forced-me-to-work-ever/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [That time is important. It gives a comforting illusion of permanence not found in running by the mile.](https://sms4smile.com/quotes/joe-henderson/that-time-is-important-it-gives-a-comforting-illusion-of-permanence/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts that you find there are ever-changing.](https://sms4smile.com/quotes/joe-henderson/a-course-never-quite-looks-the-same-way-twice-the-combinations-of/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [Our favorite: a former garbage dump converted into a riverside park. I first ran there more than 30 years ago when a marathon passed…](https://sms4smile.com/quotes/joe-henderson/our-favorite-a-former-garbage-dump-converted-into-a-riverside-park-i/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [They trained mostly by time periods, checking their pace for known distance only on special occasions.](https://sms4smile.com/quotes/joe-henderson/they-trained-mostly-by-time-periods-checking-their-pace-for-known/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [A lesser but still fundamental rule of racing is that you properly enter the event. Anyone who doesn't but still insists on running interferes…](https://sms4smile.com/quotes/joe-henderson/a-lesser-but-still-fundamental-rule-of-racing-is-that-you-properly/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [This act demonstrates graphically a turning away the past and moving ahead. You now get to refresh your time in a friendly way by…](https://sms4smile.com/quotes/joe-henderson/this-act-demonstrates-graphically-a-turning-away-the-past-and-moving/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [Yet the home courses are where you spend dozens to hundreds of hours a year. You must choose them well.](https://sms4smile.com/quotes/joe-henderson/yet-the-home-courses-are-where-you-spend-dozens-to-hundreds-of-hours/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) > [When running to fill a time quota, however, the reverse happens. 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Comfortable pace, regular dosage over a period of years and frequent runs stretching maybe twice as long as the…](https://sms4smile.com/quotes/joe-henderson/endurance-is-another-matter-altogether-comfortable-pace-regular/) [Joe Henderson](https://sms4smile.com/quotes/author/joe-henderson/) [Explore all 26 Joe Henderson quotes ](https://sms4smile.com/quotes/author/joe-henderson/) ## More Because quotes > [One is a painter because one wants so-called freedom; one doesn't want to go to the office every morning.](https://sms4smile.com/quotes/marcel-duchamp/one-is-a-painter-because-one-wants-so-called-freedom-one-doesn-t-want/) [Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/) > [I gave my archive to Emory University because there's a really dear friend who teaches there, Rudolph Byrd, and he's the editor.](https://sms4smile.com/quotes/alice-walker/i-gave-my-archive-to-emory-university-because-there-s-a-really-dear/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [I love casting against type and doing things you wouldn't expect, because I think you get more interesting performances that way. 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