--- title: "Meaning & Key Takeaway of: Always be honest with your feelings, and…" description: "\"Always be honest with your feelings, and don't let stuff build up.\" — Joe Gatto" image: "https://sms4smile.com/quotes/i/d7f/joe-gatto-12160_always_always-be-honest-with-your-feelings-and_2395297.jpg" --- # Always be honest with your feelings, and don't let stuff… ![“Always be honest with your feelings, and don't let stuff build up.” quote by Joe Gatto](https://sms4smile.com/quotes/i/d7f/joe-gatto-12160_always_always-be-honest-with-your-feelings-and_2395297.jpg) [Download](https://sms4smile.com/quotes/i/d7f/joe-gatto-12160_always_always-be-honest-with-your-feelings-and_2395297.jpg) [Open image](https://sms4smile.com/quotes/i/d7f/joe-gatto-12160_always_always-be-honest-with-your-feelings-and_2395297.jpg) > “Always be honest with your feelings, and don't let stuff build up.” [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages emotional honesty to prevent internal buildup and stress. **In simple terms:** Be honest about feelings. Key Takeaway Speak up before emotions pile up. Themes mental health communication self‑care Mood reflective encouraging Type advice motivational When to use this quote - relationships - workplace - therapy sessions Key Concepts emotional intelligence psychology Questions to Reflect On - What feelings are you holding back? - How can you safely share them? A Different Perspective People may fear vulnerability. ★ ★ ★ ★ ★ No ratings yet [Feelings](https://sms4smile.com/quotes/about/feelings/) [Honest](https://sms4smile.com/quotes/about/honest/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [I am quite a hoarder, so it is important to let go of some stuff.](https://sms4smile.com/quotes/ananya-birla/i-am-quite-a-hoarder-so-it-is-important-to-let-go-of-some-stuff/) [Ananya Birla](https://sms4smile.com/quotes/author/ananya-birla/) > [When two kids are being completely berserk, and they're naked and throwing food around, sometimes I just let it go because I can see…](https://sms4smile.com/quotes/louis-c-k/when-two-kids-are-being-completely-berserk-and-they-re-naked-and/) [Louis C. K](https://sms4smile.com/quotes/author/louis-c-k/) > [Honestly I try to stay away from what has been written about me because if you let that stuff get to you and it's…](https://sms4smile.com/quotes/taylor-lautner/honestly-i-try-to-stay-away-from-what-has-been-written-about-me/) [Taylor Lautner](https://sms4smile.com/quotes/author/taylor-lautner/) > [After 'Oz,' I've learned how to check out and not let that stuff get in.](https://sms4smile.com/quotes/kathryn-erbe/after-oz-i-ve-learned-how-to-check-out-and-not-let-that-stuff-get-in/) [Kathryn Erbe](https://sms4smile.com/quotes/author/kathryn-erbe/) > [“Come on,let's go stuff her in a locker. For old time's sake.”](https://sms4smile.com/quotes/nora-roberts/come-on-let-s-go-stuff-her-in-a-locker-for-old-time-s-sake/) [Nora Roberts](https://sms4smile.com/quotes/author/nora-roberts/) > [You have to let go of stuff when you act for a while. You stay too attached to things that have worked or haven't…](https://sms4smile.com/quotes/billy-crudup/you-have-to-let-go-of-stuff-when-you-act-for-a-while-you-stay-too/) [Billy Crudup](https://sms4smile.com/quotes/author/billy-crudup/) > [If I have to write by a certain time, I can pull through, but usually I just let stuff happen, hanging out with comic…](https://sms4smile.com/quotes/sarah-silverman/if-i-have-to-write-by-a-certain-time-i-can-pull-through-but-usually-i/) [Sarah Silverman](https://sms4smile.com/quotes/author/sarah-silverman/) > [I've always been able to let stuff go when I'm done with work.](https://sms4smile.com/quotes/kyra-sedgwick/i-ve-always-been-able-to-let-stuff-go-when-i-m-done-with-work/) [Kyra Sedgwick](https://sms4smile.com/quotes/author/kyra-sedgwick/) > [Let in the stuff that makes you happy, and keep out the stuff that makes you unhappy.](https://sms4smile.com/quotes/anonymous/let-in-the-stuff-that-makes-you-happy-and-keep-out-the-stuff-that/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Be real. Make connections with people. Look them in the eye. Tell them how you feel. Don't be afraid to say what you mean.…](https://sms4smile.com/quotes/rachael-ray/be-real-make-connections-with-people-look-them-in-the-eye-tell-them/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [I try to focus on the stuff that I can control and let go of the other stuff.](https://sms4smile.com/quotes/steven-soderbergh/i-try-to-focus-on-the-stuff-that-i-can-control-and-let-go-of-the/) [Steven Soderbergh](https://sms4smile.com/quotes/author/steven-soderbergh/) > [Be honest to your feelings or you'll keep lying to your heart.](https://sms4smile.com/quotes/terry-mark/be-honest-to-your-feelings-or-you-ll-keep-lying-to-your-heart/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [Even if I'm sad, dancing is a way to let stuff out.](https://sms4smile.com/quotes/robyn/even-if-i-m-sad-dancing-is-a-way-to-let-stuff-out/) [Robyn](https://sms4smile.com/quotes/author/robyn/) > [If someone leaves you because you were honest with them about your feelings and everything,let them go because they do not deserve you](https://sms4smile.com/quotes/anonymous/if-someone-leaves-you-because-you-were-honest-with-them-about-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Just going out and seeing friends, not being cooped up in my house because I don't want to get my picture taken or anything…](https://sms4smile.com/quotes/dylan-o-brien/just-going-out-and-seeing-friends-not-being-cooped-up-in-my-house/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) ## More by Joe Gatto > [I would love to do a show at a Bon Jovi concert to get the people in that crowd. That's a good crowd to…](https://sms4smile.com/quotes/joe-gatto/i-would-love-to-do-a-show-at-a-bon-jovi-concert-to-get-the-people-in/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [We sit in a room, laugh, and all come up with comedy situations, which we work out. Sometimes we cross the line, like getting…](https://sms4smile.com/quotes/joe-gatto/we-sit-in-a-room-laugh-and-all-come-up-with-comedy-situations-which/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [The thing that we like about our show is that it's our take on a kind of format. It's a hidden camera comedy show…](https://sms4smile.com/quotes/joe-gatto/the-thing-that-we-like-about-our-show-is-that-it-s-our-take-on-a-kind/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [I have no idea how to account anything.](https://sms4smile.com/quotes/joe-gatto/i-have-no-idea-how-to-account-anything/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [We knew we had a big fan base over there in the U.K. and we were excited to get over there.](https://sms4smile.com/quotes/joe-gatto/we-knew-we-had-a-big-fan-base-over-there-in-the-u-k-and-we-were/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [No one comes to New York and says 'We've got to check out Times Square and Spa Castle!'](https://sms4smile.com/quotes/joe-gatto/no-one-comes-to-new-york-and-says-we-ve-got-to-check-out-times-square/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [All cheaters shop for Swedish discount furniture.](https://sms4smile.com/quotes/joe-gatto/all-cheaters-shop-for-swedish-discount-furniture/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [We're improv comedians, we're not necessarily actors, we don't come across that way.](https://sms4smile.com/quotes/joe-gatto/we-re-improv-comedians-we-re-not-necessarily-actors-we-don-t-come/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [A broad idea appeals to everyone.](https://sms4smile.com/quotes/joe-gatto/a-broad-idea-appeals-to-everyone/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [I love my Adidas.](https://sms4smile.com/quotes/joe-gatto/i-love-my-adidas/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [Umm, if I could nose anybody... I guess over there it would be Ricky Gervais. He's a hero of mine. I consider him an…](https://sms4smile.com/quotes/joe-gatto/umm-if-i-could-nose-anybody-i-guess-over-there-it-would-be-ricky/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [Well 'Impractical Jokers' isn't really a prank show, because the joke is on us. We make ourselves look like idiots in front of the…](https://sms4smile.com/quotes/joe-gatto/well-impractical-jokers-isn-t-really-a-prank-show-because-the-joke-is/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [I feel amazing. This is all the result of just changing my eating habits.](https://sms4smile.com/quotes/joe-gatto/i-feel-amazing-this-is-all-the-result-of-just-changing-my-eating/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [We're barely a prank show, in my opinion. We don't consider it that, we don't call our stuff pranks. The challenges that we do…](https://sms4smile.com/quotes/joe-gatto/we-re-barely-a-prank-show-in-my-opinion-we-don-t-consider-it-that-we/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) > [We did sketch comedy, performed live improv, and then we made the transition to TV with 'Impractical Jokers.'](https://sms4smile.com/quotes/joe-gatto/we-did-sketch-comedy-performed-live-improv-and-then-we-made-the/) [Joe Gatto](https://sms4smile.com/quotes/author/joe-gatto/) [Explore all 56 Joe Gatto quotes ](https://sms4smile.com/quotes/author/joe-gatto/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) Browse all 36,048 Always quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Always be honest with your feelings, and don't let stuff build up.", "creator": { "@type": "Person", "name": "Joe Gatto" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/joe-gatto/always-be-honest-with-your-feelings-and-don-t-let-stuff-build-up/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/joe-gatto/always-be-honest-with-your-feelings-and-don-t-let-stuff-build-up/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d7f/joe-gatto-12160_always_always-be-honest-with-your-feelings-and_2395297.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d7f/joe-gatto-12160_always_always-be-honest-with-your-feelings-and_2395297.jpg", "url": "https://sms4smile.com/quotes/i/d7f/joe-gatto-12160_always_always-be-honest-with-your-feelings-and_2395297.jpg", "width": 1080, "height": 1080, "caption": "“Always be honest with your feelings, and don't let stuff build up.” — Joe Gatto", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Joe Gatto", "item": "https://sms4smile.com/quotes/author/joe-gatto/" }, { "@type": "ListItem", "position": 4, "name": "Always be honest with your feelings,...", "item": "https://sms4smile.com/quotes/joe-gatto/always-be-honest-with-your-feelings-and-don-t-let-stuff-build-up/" } ], "@id": "https://sms4smile.com/quotes/joe-gatto/always-be-honest-with-your-feelings-and-don-t-let-stuff-build-up/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```