--- title: "Meaning & Key Takeaway of: When I stopped to take a breath, I…" description: "\"“When I stopped to take a breath, I noticed I had wings.”\" — Jodi Livon" image: "https://sms4smile.com/quotes/i/b0c/jodi-livon-24683_affirmations_when-i-stopped-to-take-a-breath-i-notice_3013116.jpg" --- # When I stopped to take a breath, I noticed I had wings. ![“When I stopped to take a breath, I noticed I had wings.” quote by Jodi Livon](https://sms4smile.com/quotes/i/b0c/jodi-livon-24683_affirmations_when-i-stopped-to-take-a-breath-i-notice_3013116.jpg) [Download](https://sms4smile.com/quotes/i/b0c/jodi-livon-24683_affirmations_when-i-stopped-to-take-a-breath-i-notice_3013116.jpg) [Open image](https://sms4smile.com/quotes/i/b0c/jodi-livon-24683_affirmations_when-i-stopped-to-take-a-breath-i-notice_3013116.jpg) > ““When I stopped to take a breath, I noticed I had wings.”” [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pausing to reflect reveals inner freedom and potential. **In simple terms:** Stopping to breathe shows you have wings. Key Takeaway Take moments to notice inner strength. Themes self‑discovery freedom potential Mood calm inspirational Type poetry self‑help When to use this quote - meditation - creative writing - coaching - therapy Key Concepts mindfulness inner growth self‑realization Questions to Reflect On - What inner strengths emerge when you pause? - How does breath connect to creativity? A Different Perspective Reflection can be uncomfortable, exposing fears. ★ ★ ★ ★ ★ No ratings yet [Affirmations](https://sms4smile.com/quotes/about/affirmations/) [Breath](https://sms4smile.com/quotes/about/breath/) [Business](https://sms4smile.com/quotes/about/business/) [Inspirational quotes](https://sms4smile.com/quotes/about/inspirational-quotes/) [Intuition](https://sms4smile.com/quotes/about/intuition/) [Jodi-livon](https://sms4smile.com/quotes/about/jodi-livon/) [Joyful](https://sms4smile.com/quotes/about/joyful/) [Love](https://sms4smile.com/quotes/about/love/) [Mystic](https://sms4smile.com/quotes/about/mystic/) [Psychic](https://sms4smile.com/quotes/about/psychic/) [The-happy-medium](https://sms4smile.com/quotes/about/the-happy-medium/) [Wisdom](https://sms4smile.com/quotes/about/wisdom/) ## Related quotes > [“Your passing has left a hole in my heart that I now understand can never be filled. But your love has left a depth…](https://sms4smile.com/quotes/jodi-livon/your-passing-has-left-a-hole-in-my-heart-that-i-now-understand-can/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“Remember, the thoughts you think, along with your feelings and emotions, control your vibration. Your vibration is a magnet and everything that comes to…](https://sms4smile.com/quotes/jodi-livon/remember-the-thoughts-you-think-along-with-your-feelings-and-emotions/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“Changing your words, changes your mind. Changing your mind alters your energy and that is what changes your life.”](https://sms4smile.com/quotes/jodi-livon/changing-your-words-changes-your-mind-changing-your-mind-alters-your/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“May you always find your intuitive voice and may the language of your intuition sing.”](https://sms4smile.com/quotes/jodi-livon/may-you-always-find-your-intuitive-voice-and-may-the-language-of-your/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“Give yourself some metaphysical love by dialing into a higher frequency through the vibration of appreciation!”](https://sms4smile.com/quotes/jodi-livon/give-yourself-some-metaphysical-love-by-dialing-into-a-higher/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“Follow your heart, trust your gut, and use your head.”](https://sms4smile.com/quotes/jodi-livon/follow-your-heart-trust-your-gut-and-use-your-head/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“I am awake to the spirit within and walk with faith and grace beside me. Within this vibrant space, I am free.”](https://sms4smile.com/quotes/jodi-livon/i-am-awake-to-the-spirit-within-and-walk-with-faith-and-grace-beside/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“The words we speak and the thoughts we think control our vibration. Our vibration is a magnet and everything that comes to us is…](https://sms4smile.com/quotes/jodi-livon/the-words-we-speak-and-the-thoughts-we-think-control-our-vibration/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“What we see, what we say, and what we think is what we get.”](https://sms4smile.com/quotes/jodi-livon/what-we-see-what-we-say-and-what-we-think-is-what-we-get/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“The world is more than black and white. Seeing everything in color helps me raise my spirit and find my happy. Life is meant…](https://sms4smile.com/quotes/jodi-livon/the-world-is-more-than-black-and-white-seeing-everything-in-color/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“Their locked hands offered a stark reminder of how many scars lingered … shards of war and distressing anguish forever branded them. Yet in…](https://sms4smile.com/quotes/becca-vry/their-locked-hands-offered-a-stark-reminder-of-how-many-scars/) Becca Vry > [“You must know in what way you are going to use the morphology and syntax to build your 'how”](https://sms4smile.com/quotes/frederick-vanderbuilt/you-must-know-in-what-way-you-are-going-to-use-the-morphology-and/) [Frederick Vanderbuilt](https://sms4smile.com/quotes/author/frederick-vanderbuilt/) > [“Absolutely everyone is intuitive. Just because you don’t have a sense of it or don’t understand it, doesn’t mean it doesn’t exist.”](https://sms4smile.com/quotes/jodi-livon/absolutely-everyone-is-intuitive-just-because-you-don-t-have-a-sense/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“The mourning process can feel like going through a carwash without a car.”](https://sms4smile.com/quotes/jodi-livon/the-mourning-process-can-feel-like-going-through-a-carwash-without-a/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“Today I turn my eyes to see only that for which I am thankful. Today I allow myself to absorb the kindness and love…](https://sms4smile.com/quotes/jodi-livon/today-i-turn-my-eyes-to-see-only-that-for-which-i-am-thankful-today-i/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) ## More by Jodi Livon > [“What we see, what we say, and what we think is what we get.”](https://sms4smile.com/quotes/jodi-livon/what-we-see-what-we-say-and-what-we-think-is-what-we-get/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“The words we speak and the thoughts we think control our vibration. Our vibration is a magnet and everything that comes to us is…](https://sms4smile.com/quotes/jodi-livon/the-words-we-speak-and-the-thoughts-we-think-control-our-vibration/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“I am awake to the spirit within and walk with faith and grace beside me. Within this vibrant space, I am free.”](https://sms4smile.com/quotes/jodi-livon/i-am-awake-to-the-spirit-within-and-walk-with-faith-and-grace-beside/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“Absolutely everyone is intuitive. Just because you don’t have a sense of it or don’t understand it, doesn’t mean it doesn’t exist.”](https://sms4smile.com/quotes/jodi-livon/absolutely-everyone-is-intuitive-just-because-you-don-t-have-a-sense/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“Follow your heart, trust your gut, and use your head.”](https://sms4smile.com/quotes/jodi-livon/follow-your-heart-trust-your-gut-and-use-your-head/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“The world is more than black and white. Seeing everything in color helps me raise my spirit and find my happy. 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Today I allow myself to absorb the kindness and love…](https://sms4smile.com/quotes/jodi-livon/today-i-turn-my-eyes-to-see-only-that-for-which-i-am-thankful-today-i/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“Love and intuition are both the language of the soul. Speak soul.”](https://sms4smile.com/quotes/jodi-livon/love-and-intuition-are-both-the-language-of-the-soul-speak-soul/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“Your loved ones in-spirit are gone yet everywhere. You will find them in the place in your heart where joy lives.”](https://sms4smile.com/quotes/jodi-livon/your-loved-ones-in-spirit-are-gone-yet-everywhere-you-will-find-them/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“Today I choose self acceptance. Today I choose to walk in the direction of simply what feels good to me. Today I believe my…](https://sms4smile.com/quotes/jodi-livon/today-i-choose-self-acceptance-today-i-choose-to-walk-in-the/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [“May you always find your intuitive voice and may the language of your intuition sing.”](https://sms4smile.com/quotes/jodi-livon/may-you-always-find-your-intuitive-voice-and-may-the-language-of-your/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) [Explore all 24 Jodi Livon quotes ](https://sms4smile.com/quotes/author/jodi-livon/) ## More Affirmations quotes > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [“I lead with the knowingness that my reality conforms to my wishes and desires instantly.”](https://sms4smile.com/quotes/robin-s-baker/i-lead-with-the-knowingness-that-my-reality-conforms-to-my-wishes-and/) [Robin S. Baker](https://sms4smile.com/quotes/author/robin-s-baker/) > [“Affirmations basically mean that you talk to yourself about yourself in a positive manner.”](https://sms4smile.com/quotes/rahul-badami/affirmations-basically-mean-that-you-talk-to-yourself-about-yourself/) [Rahul Badami](https://sms4smile.com/quotes/author/rahul-badami/) > [Affirmations need to be used if they are to become incorporated into the fabric of your being.](https://sms4smile.com/quotes/eric-maisel/affirmations-need-to-be-used-if-they-are-to-become-incorporated-into/) [Eric Maisel](https://sms4smile.com/quotes/author/eric-maisel/) > [I like the fact that people take my music and my lyrics as affirmations. I like this.](https://sms4smile.com/quotes/glorilla/i-like-the-fact-that-people-take-my-music-and-my-lyrics-as/) [GloRilla](https://sms4smile.com/quotes/author/glorilla/) > [Whenever I'm in need of inspiration and mantras, I go straight to simple affirmations. 'I am strong', 'I am brave', 'I can do this'…](https://sms4smile.com/quotes/jason-mraz/whenever-i-m-in-need-of-inspiration-and-mantras-i-go-straight-to/) [Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/) > [“That was when I looked at myself and said: I love you, I respect you, and I will make you great.”](https://sms4smile.com/quotes/abraham-cezar/that-was-when-i-looked-at-myself-and-said-i-love-you-i-respect-you/) Abraham Cezar > [Focusing upon the positive by counting your blessings, or using positive affirmations in the fertile time before you fall asleep is an invitation to…](https://sms4smile.com/quotes/anonymous/focusing-upon-the-positive-by-counting-your-blessings-or-using/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Copying is slavery. The letter must never be followed, only the spirit is to be grasped. Higher affirmations live in the spirit. And where…](https://sms4smile.com/quotes/d-t-suzuki/copying-is-slavery-the-letter-must-never-be-followed-only-the-spirit/) [D.T. Suzuki](https://sms4smile.com/quotes/author/d-t-suzuki/) > [“First thing in the morning when you wake up, if you internally declare and believe that today is a good day, your experiences will…](https://sms4smile.com/quotes/dr-jacinta-mpalyenkana/first-thing-in-the-morning-when-you-wake-up-if-you-internally-declare/) [Dr. Jacinta Mpalyenkana](https://sms4smile.com/quotes/author/dr-jacinta-mpalyenkana/) > [“I face my trauma because I believe in breaking cycles, not repeating them.”](https://sms4smile.com/quotes/the-thoughtful-beast/i-face-my-trauma-because-i-believe-in-breaking-cycles-not-repeating/) The Thoughtful Beast > [“If you take society’s definition of knowing oneself, you will become lost in the many translations.”](https://sms4smile.com/quotes/grace-sara/if-you-take-society-s-definition-of-knowing-oneself-you-will-become/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [“Your loss, serves as a stark reminder that, although I feel so alone—I am not alone.”](https://sms4smile.com/quotes/eleesha/your-loss-serves-as-a-stark-reminder-that-although-i-feel-so-alone-i/) [Eleesha](https://sms4smile.com/quotes/author/eleesha/) > [Using affirmations on a daily basis is one of the easiest things we can do to change our lives.](https://sms4smile.com/quotes/robert-anthony/using-affirmations-on-a-daily-basis-is-one-of-the-easiest-things-we/) [Robert Anthony](https://sms4smile.com/quotes/author/robert-anthony/) > [“I observe but do not second-guess others’ thoughts”](https://sms4smile.com/quotes/leo-lourdes/i-observe-but-do-not-second-guess-others-thoughts/) [Leo Lourdes](https://sms4smile.com/quotes/author/leo-lourdes/) [Browse all 226 Affirmations quotes ](https://sms4smile.com/quotes/about/affirmations/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“When I stopped to take a breath, I noticed I had wings.”", "creator": { "@type": "Person", "name": "Jodi Livon" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jodi-livon/when-i-stopped-to-take-a-breath-i-noticed-i-had-wings/", "about": { "@type": "Thing", "name": "Affirmations" }, "@id": "https://sms4smile.com/quotes/jodi-livon/when-i-stopped-to-take-a-breath-i-noticed-i-had-wings/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b0c/jodi-livon-24683_affirmations_when-i-stopped-to-take-a-breath-i-notice_3013116.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b0c/jodi-livon-24683_affirmations_when-i-stopped-to-take-a-breath-i-notice_3013116.jpg", "url": "https://sms4smile.com/quotes/i/b0c/jodi-livon-24683_affirmations_when-i-stopped-to-take-a-breath-i-notice_3013116.jpg", "width": 1080, "height": 1080, "caption": "“When I stopped to take a breath, I noticed I had wings.” — Jodi Livon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jodi Livon", "item": "https://sms4smile.com/quotes/author/jodi-livon/" }, { "@type": "ListItem", "position": 4, "name": "“When I stopped to take a...", "item": "https://sms4smile.com/quotes/jodi-livon/when-i-stopped-to-take-a-breath-i-noticed-i-had-wings/" } ], "@id": "https://sms4smile.com/quotes/jodi-livon/when-i-stopped-to-take-a-breath-i-noticed-i-had-wings/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```