--- title: "Meaning & Key Takeaway of: Forgiveness is no longer expecting…" description: "\"“Forgiveness is no longer expecting healing from the same person who caused you pain.”\" — Jocelyn Soriano" image: "https://sms4smile.com/quotes/i/63e/jocelyn-soriano-13670_forgiveness_forgiveness-is-no-longer-expecting-heali_1319864.jpg" --- # Forgiveness is no longer expecting healing from the same… ![“Forgiveness is no longer expecting healing from the same person who caused you pain.” quote by Jocelyn Soriano](https://sms4smile.com/quotes/i/63e/jocelyn-soriano-13670_forgiveness_forgiveness-is-no-longer-expecting-heali_1319864.jpg) [Download](https://sms4smile.com/quotes/i/63e/jocelyn-soriano-13670_forgiveness_forgiveness-is-no-longer-expecting-heali_1319864.jpg) [Open image](https://sms4smile.com/quotes/i/63e/jocelyn-soriano-13670_forgiveness_forgiveness-is-no-longer-expecting-heali_1319864.jpg) > ““Forgiveness is no longer expecting healing from the same person who caused you pain.”” [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True forgiveness means letting go of expectations that the offender will change or make amends. **In simple terms:** Forgiveness frees you from expecting healing from the offender. Key Takeaway Release expectations, heal yourself. Themes forgiveness healing expectations Mood thoughtful hopeful Type philosophical inspirational When to use this quote - after betrayal - personal growth - conflict resolution Key Concepts self‑compassion emotional resilience Questions to Reflect On - Can you forgive without expecting change? - What does forgiveness mean to you? A Different Perspective Some may argue forgiveness should be earned. ★ ★ ★ ★ ★ No ratings yet [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Healing](https://sms4smile.com/quotes/about/healing/) ## Related quotes > [Forgiveness is no longer an option but a necessity for healing.](https://sms4smile.com/quotes/caroline-myss/forgiveness-is-no-longer-an-option-but-a-necessity-for-healing/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [“Laura Davis, Allies in Healing: When the Person”](https://sms4smile.com/quotes/patti-feuereisen/laura-davis-allies-in-healing-when-the-person/) Patti Feuereisen > [“He died for me, who caused His pain-- For me, who Him to death pursued? Amazing love, how can it be That Thou, my…](https://sms4smile.com/quotes/john-piper/he-died-for-me-who-caused-his-pain-for-me-who-him-to-death-pursued/) [John Piper](https://sms4smile.com/quotes/author/john-piper/) > [I can't believe the troubles that you've caused, the pain is getting stronger like an open wound without the gauze. It's on my brain,…](https://sms4smile.com/quotes/anonymous/i-can-t-believe-the-troubles-that-you-ve-caused-the-pain-is-getting/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You hurt me when you said good-bye You caused my pain that day You broke my heart You are the reason I cant trust…](https://sms4smile.com/quotes/anonymous/you-hurt-me-when-you-said-good-bye-you-caused-my-pain-that-day-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If I re-did my life for you... Well I wouldn't because you made my life perfect. Sure you caused me pain, but in the…](https://sms4smile.com/quotes/madeline-o-brien/if-i-re-did-my-life-for-you-well-i-wouldn-t-because-you-made-my-life/) Madeline O'Brien > [“Even now, after Nick had caused me pain, the truth was I didn't want to cause him any. Wasn't that love, after all?”](https://sms4smile.com/quotes/laura-dave/even-now-after-nick-had-caused-me-pain-the-truth-was-i-didn-t-want-to/) [Laura Dave](https://sms4smile.com/quotes/author/laura-dave/) > [Are you sorry for the pain you've caused. Pain you've caused.](https://sms4smile.com/quotes/fading-scars/are-you-sorry-for-the-pain-you-ve-caused-pain-you-ve-caused/) Fading\_scars > [The people you need in your life are always going to be the ones who left you or the ones that caused you the…](https://sms4smile.com/quotes/bianca-knoechel/the-people-you-need-in-your-life-are-always-going-to-be-the-ones-who/) [Bianca Knoechel](https://sms4smile.com/quotes/author/bianca-knoechel/) > [I firmly believe that usually, the person who hurt you doesn't realize what they've done or how much it hurt you. So, continue to…](https://sms4smile.com/quotes/joyce-meyer/i-firmly-believe-that-usually-the-person-who-hurt-you-doesn-t-realize/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [When I was a teenager I would look in the mirror and wish I could wash away my syndrome. I hated it because it…](https://sms4smile.com/quotes/lizzie-velasquez/when-i-was-a-teenager-i-would-look-in-the-mirror-and-wish-i-could/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [“I have a love/pain relationship with her. Love that caused more pain and pain that changed me.”](https://sms4smile.com/quotes/sara-naveed/i-have-a-love-pain-relationship-with-her-love-that-caused-more-pain/) Sara Naveed > [U promise me by saying I will never leave u and never caused u any pain but look now I'm alone in pain...:(](https://sms4smile.com/quotes/andrew/u-promise-me-by-saying-i-will-never-leave-u-and-never-caused-u-any/) [AndRew](https://sms4smile.com/quotes/author/andrew/) > [Truth sometimes gives relief,allow us to sleep and not to think…but the truth it caused as such pain which can be a big slapped…](https://sms4smile.com/quotes/louaiq8/truth-sometimes-gives-relief-allow-us-to-sleep-and-not-to-think-but/) Louaiq8 > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Jocelyn Soriano > [“Love has a certain element of tenderness, which alone pierces through the heart and binds us more intimately than any force in the universe…](https://sms4smile.com/quotes/jocelyn-soriano/love-has-a-certain-element-of-tenderness-which-alone-pierces-through/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“Saying goodbye doesn't mean you need to forget, It doesn't mean you were never loved. It doesn't mean you're weak, It doesn't mean you…](https://sms4smile.com/quotes/jocelyn-soriano/saying-goodbye-doesn-t-mean-you-need-to-forget-it-doesn-t-mean-you/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“One who denies the truth cannot go anywhere because he cannot face anything, starting from the many difficulties one already has where one is.”](https://sms4smile.com/quotes/jocelyn-soriano/one-who-denies-the-truth-cannot-go-anywhere-because-he-cannot-face/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“The problem however is that many of us choose to cling to our hurts. We let the pain linger longer than they should.”](https://sms4smile.com/quotes/jocelyn-soriano/the-problem-however-is-that-many-of-us-choose-to-cling-to-our-hurts/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“Acceptance is the shortest route to peace.”](https://sms4smile.com/quotes/jocelyn-soriano/acceptance-is-the-shortest-route-to-peace/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“Be the right person for the right person at the right time!”](https://sms4smile.com/quotes/jocelyn-soriano/be-the-right-person-for-the-right-person-at-the-right-time/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“Help me O God! The pain of separation seems more painful to me than death itself. I don't know how much longer I can…](https://sms4smile.com/quotes/jocelyn-soriano/help-me-o-god-the-pain-of-separation-seems-more-painful-to-me-than/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“Maybe we're mad at someone else and we want to punish him by punishing ourselves.”](https://sms4smile.com/quotes/jocelyn-soriano/maybe-we-re-mad-at-someone-else-and-we-want-to-punish-him-by/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“It isn’t violence that can break through our hearts. It isn’t force that binds us and keeps us together. Only tenderness has the power…](https://sms4smile.com/quotes/jocelyn-soriano/it-isn-t-violence-that-can-break-through-our-hearts-it-isn-t-force/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“We can't say somebody loves us if that person can't even respect our feelings.”](https://sms4smile.com/quotes/jocelyn-soriano/we-can-t-say-somebody-loves-us-if-that-person-can-t-even-respect-our/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“it is only by allowing some things to end could we ever hope to start again so we can see even more beautiful things…](https://sms4smile.com/quotes/jocelyn-soriano/it-is-only-by-allowing-some-things-to-end-could-we-ever-hope-to-start/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“God's breath is like a fresh wind that renews us. Frail and weak as we are,we have hope. We find healing.”](https://sms4smile.com/quotes/jocelyn-soriano/god-s-breath-is-like-a-fresh-wind-that-renews-us-frail-and-weak-as-we/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“There will always be a pain in 'goodbyes'. No matter how much we seem to understand everything, it breaks our hearts to ever see…](https://sms4smile.com/quotes/jocelyn-soriano/there-will-always-be-a-pain-in-goodbyes-no-matter-how-much-we-seem-to/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“God has made the Universe and all that is in it, can He ever fail to give us anything that we ask of Him…](https://sms4smile.com/quotes/jocelyn-soriano/god-has-made-the-universe-and-all-that-is-in-it-can-he-ever-fail-to/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [“To love is to risk, and to risk is to lose sometimes, to get hurt. But let it not deter you from loving again,…](https://sms4smile.com/quotes/jocelyn-soriano/to-love-is-to-risk-and-to-risk-is-to-lose-sometimes-to-get-hurt-but/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) [Explore all 49 Jocelyn Soriano quotes ](https://sms4smile.com/quotes/author/jocelyn-soriano/) ## More Forgiveness quotes > [“Lord I come before you, I repent all my sins; forgive me. I repent on behalf of my children forgive them Lord. Help them…](https://sms4smile.com/quotes/euginia-herlihy/lord-i-come-before-you-i-repent-all-my-sins-forgive-me-i-repent-on/) [Euginia Herlihy](https://sms4smile.com/quotes/author/euginia-herlihy/) > [Forgiveness is not saying, What you did to me is okay. It is saying, Im not going to let what you did to me…](https://sms4smile.com/quotes/nate/forgiveness-is-not-saying-what-you-did-to-me-is-okay-it-is-saying-im/) [Nate](https://sms4smile.com/quotes/author/nate/) > [“So in practicing blanket forgiveness you first assume that in any current condition of pain or discomfort there is some anger involved, even if…](https://sms4smile.com/quotes/serge-kahili-king/so-in-practicing-blanket-forgiveness-you-first-assume-that-in-any/) Serge Kahili King > [Do what is given to you, and do it well, and you will have done enough...live together in the forgiveness of your sins. Forgive…](https://sms4smile.com/quotes/anonymous/do-what-is-given-to-you-and-do-it-well-and-you-will-have-done-enough/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The public, more often than not, will forgive mistakes, but it will not forgive trying to wiggle out of one.](https://sms4smile.com/quotes/lewis-grizzard/the-public-more-often-than-not-will-forgive-mistakes-but-it-will-not/) [Lewis Grizzard](https://sms4smile.com/quotes/author/lewis-grizzard/) > [A Real Boyfriend does the sweetest things randomly because he never wants her to feel unappreciated.](https://sms4smile.com/quotes/enhance-dreams/a-real-boyfriend-does-the-sweetest-things-randomly-because-he-never/) Enhance Dreams > [“(Evil people) do not believe in forgiveness. Their transgressions are either punished or not punished. That is the only result that matters.”](https://sms4smile.com/quotes/daniel-mchugh/evil-people-do-not-believe-in-forgiveness-their-transgressions-are/) [Daniel McHugh](https://sms4smile.com/quotes/author/daniel-mchugh/) > [Friendship means understanding, not argument. it means forgiveness, not forgetting. it means the memories last, even if contact is lost.](https://sms4smile.com/quotes/sokhom/friendship-means-understanding-not-argument-it-means-forgiveness-not/) [Sokhom](https://sms4smile.com/quotes/author/sokhom/) > [Grace is the wonderful spirit that imbues every fiber of our being when we practice the fruits of the spirit: kindness, patience, understanding, forgiveness,…](https://sms4smile.com/quotes/edgar-cayce/grace-is-the-wonderful-spirit-that-imbues-every-fiber-of-our-being/) [Edgar Cayce](https://sms4smile.com/quotes/author/edgar-cayce/) > [One of the most basic principles for making and keeping peace within and between nations. . . is that in political, military, moral, and…](https://sms4smile.com/quotes/jimmy-carter/one-of-the-most-basic-principles-for-making-and-keeping-peace-within/) [Jimmy Carter](https://sms4smile.com/quotes/author/jimmy-carter/) > [“Have an open mind and heart. Learn to journey in understanding and forgiveness. It's not always going to be easy but it will be…](https://sms4smile.com/quotes/alexandra-elle/have-an-open-mind-and-heart-learn-to-journey-in-understanding-and/) [Alexandra Elle](https://sms4smile.com/quotes/author/alexandra-elle/) > [Forgive us our trespasses," says Margarethe, "and get out of our way.](https://sms4smile.com/quotes/gregory-maguire/forgive-us-our-trespasses-says-margarethe-and-get-out-of-our-way/) [Gregory Maguire](https://sms4smile.com/quotes/author/gregory-maguire/) > [“ving self and others is an every second of every day of every week, of every month, of every year gift that should not…](https://sms4smile.com/quotes/sanjo-jendayi/ving-self-and-others-is-an-every-second-of-every-day-of-every-week-of/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most…](https://sms4smile.com/quotes/seth-godin/forgive-yourself-for-not-being-the-richest-the-thinnest-the-tallest/) [Seth Godin](https://sms4smile.com/quotes/author/seth-godin/) > [If you can't forgive and forget, pick only one.](https://sms4smile.com/quotes/robert-brault/if-you-can-t-forgive-and-forget-pick-only-one/) [Robert Brault](https://sms4smile.com/quotes/author/robert-brault/) [Browse all 8,311 Forgiveness quotes ](https://sms4smile.com/quotes/about/forgiveness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Forgiveness is no longer expecting healing from the same person who caused you pain.”", "creator": { "@type": "Person", "name": "Jocelyn Soriano" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jocelyn-soriano/forgiveness-is-no-longer-expecting-healing-from-the-same-person-who/", "about": { "@type": "Thing", "name": "Forgiveness" }, "@id": "https://sms4smile.com/quotes/jocelyn-soriano/forgiveness-is-no-longer-expecting-healing-from-the-same-person-who/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/63e/jocelyn-soriano-13670_forgiveness_forgiveness-is-no-longer-expecting-heali_1319864.jpg", "contentUrl": "https://sms4smile.com/quotes/i/63e/jocelyn-soriano-13670_forgiveness_forgiveness-is-no-longer-expecting-heali_1319864.jpg", "url": "https://sms4smile.com/quotes/i/63e/jocelyn-soriano-13670_forgiveness_forgiveness-is-no-longer-expecting-heali_1319864.jpg", "width": 1080, "height": 1080, "caption": "“Forgiveness is no longer expecting healing from the same person who caused you pain.” — Jocelyn Soriano", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jocelyn Soriano", "item": "https://sms4smile.com/quotes/author/jocelyn-soriano/" }, { "@type": "ListItem", "position": 4, "name": "“Forgiveness is no longer expecting healing...", "item": "https://sms4smile.com/quotes/jocelyn-soriano/forgiveness-is-no-longer-expecting-healing-from-the-same-person-who/" } ], "@id": "https://sms4smile.com/quotes/jocelyn-soriano/forgiveness-is-no-longer-expecting-healing-from-the-same-person-who/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```