--- title: "Meaning & Key Takeaway of: Sometimes you just have to trust your…" description: "\"“Sometimes you just have to trust your instincts; it may be all you have to trust.”\" — Jocelyn Murray" image: "https://sms4smile.com/quotes/i/603/jocelyn-murray-21649_gut-feelings_sometimes-you-just-have-to-trust-your-in_32163.jpg" --- # Sometimes you just have to trust your instincts; it may be… ![“Sometimes you just have to trust your instincts; it may be all you have to trust.” quote by Jocelyn Murray](https://sms4smile.com/quotes/i/603/jocelyn-murray-21649_gut-feelings_sometimes-you-just-have-to-trust-your-in_32163.jpg) [Download](https://sms4smile.com/quotes/i/603/jocelyn-murray-21649_gut-feelings_sometimes-you-just-have-to-trust-your-in_32163.jpg) [Open image](https://sms4smile.com/quotes/i/603/jocelyn-murray-21649_gut-feelings_sometimes-you-just-have-to-trust-your-in_32163.jpg) > ““Sometimes you just have to trust your instincts; it may be all you have to trust.”” [Jocelyn Murray](https://sms4smile.com/quotes/author/jocelyn-murray/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Trusting intuition can be the sole reliable guide when rational evidence is lacking. **In simple terms:** Intuition as a decision tool. Key Takeaway Instincts can fill gaps where data fails. Themes self-reliance decision-making intuition confidence risk Mood determined reflective Type advice philosophical When to use this quote - making quick choices under pressure - navigating ambiguous situations - creative brainstorming Key Concepts cognitive bias gut feeling uncertainty Practical Applications - leadership coaching - personal development workshops Questions to Reflect On - When should you rely on gut over analysis? - How can you test the validity of an instinct? ★ ★ ★ ★ ★ No ratings yet [Gut feelings](https://sms4smile.com/quotes/about/gut-feelings/) [Hardship](https://sms4smile.com/quotes/about/hardship/) [Hope](https://sms4smile.com/quotes/about/hope/) [Hunch](https://sms4smile.com/quotes/about/hunch/) [Instinct](https://sms4smile.com/quotes/about/instinct/) [Instinct-quotes](https://sms4smile.com/quotes/about/instinct-quotes/) [Instincts](https://sms4smile.com/quotes/about/instincts/) [Survival](https://sms4smile.com/quotes/about/survival/) [Trust](https://sms4smile.com/quotes/about/trust/) [Trust Your Instinct](https://sms4smile.com/quotes/about/trust-your-instinct/) [Trust your instincts](https://sms4smile.com/quotes/about/trust-your-instincts/) ## Related quotes > [Trust your instincts, trust your judgment.](https://sms4smile.com/quotes/melissa-marr/trust-your-instincts-trust-your-judgment/) [Melissa Marr](https://sms4smile.com/quotes/author/melissa-marr/) > [Trust your instincts. If you have no instincts, trust your impulses.](https://sms4smile.com/quotes/noel-coward/trust-your-instincts-if-you-have-no-instincts-trust-your-impulses/) [Noel Coward](https://sms4smile.com/quotes/author/noel-coward/) > [There's no wrong move on stage. You can do no wrong if you just trust your instincts.](https://sms4smile.com/quotes/tim-meadows/there-s-no-wrong-move-on-stage-you-can-do-no-wrong-if-you-just-trust/) [Tim Meadows](https://sms4smile.com/quotes/author/tim-meadows/) > [“Sometimes you just had to trust your instincts.”](https://sms4smile.com/quotes/tabatha-beshears/sometimes-you-just-had-to-trust-your-instincts/) [Tabatha Beshears](https://sms4smile.com/quotes/author/tabatha-beshears/) > [Trust your hunches... Hunches are usually based on facts filed away just below the conscious level.](https://sms4smile.com/quotes/joyce-brothers/trust-your-hunches-hunches-are-usually-based-on-facts-filed-away-just/) [Joyce Brothers](https://sms4smile.com/quotes/author/joyce-brothers/) > [Eventually we must lower our defenses and just trust our instincts. Trust your gut and just let things happen. Trust that your heart will…](https://sms4smile.com/quotes/wendell-v/eventually-we-must-lower-our-defenses-and-just-trust-our-instincts/) [Wendell V](https://sms4smile.com/quotes/author/wendell-v/) > [I don't for one second think about the possibility of censorship when I am writing a new book. I know I am a person…](https://sms4smile.com/quotes/lois-lowry/i-don-t-for-one-second-think-about-the-possibility-of-censorship-when/) [Lois Lowry](https://sms4smile.com/quotes/author/lois-lowry/) > [“Imagine how fluid life would be if we each had an advisor who, with our best interest at heart, provided clear, objective and decisive…](https://sms4smile.com/quotes/gina-greenlee/imagine-how-fluid-life-would-be-if-we-each-had-an-advisor-who-with/) [Gina Greenlee](https://sms4smile.com/quotes/author/gina-greenlee/) > [“An ordinary teacher teaches how to accumulate information. A good teacher teaches how to assimilate information. A great teacher teaches how to stand up…](https://sms4smile.com/quotes/amit-ray/an-ordinary-teacher-teaches-how-to-accumulate-information-a-good/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [“The heart is seldom wiser than the mind, but when it is, listen to it.”](https://sms4smile.com/quotes/matshona-dhliwayo/the-heart-is-seldom-wiser-than-the-mind-but-when-it-is-listen-to-it/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [“When your safety is in question follow your intuition. It will help you balance along the precipice between vulnerability and adventure.”](https://sms4smile.com/quotes/gina-greenlee/when-your-safety-is-in-question-follow-your-intuition-it-will-help/) [Gina Greenlee](https://sms4smile.com/quotes/author/gina-greenlee/) > [“An exceptional Sensei has traits such as patience and integrity. Otherwise, natural fighting ability, cruelty and aggressive behavior may be observed in most animal…](https://sms4smile.com/quotes/soke-behzad-ahmadi/an-exceptional-sensei-has-traits-such-as-patience-and-integrity/) [Soke Behzad Ahmadi](https://sms4smile.com/quotes/author/soke-behzad-ahmadi/) > [“It is a natural instinct to grasp what is falling, reach for what is slipping or chase what is running away. ” Excerpt From:…](https://sms4smile.com/quotes/sarah-voldeng/it-is-a-natural-instinct-to-grasp-what-is-falling-reach-for-what-is/) [Sarah Voldeng](https://sms4smile.com/quotes/author/sarah-voldeng/) > [“Great appearance and manners may help to cure your insecurities in the public place.”](https://sms4smile.com/quotes/mwanandeke-kindembo/great-appearance-and-manners-may-help-to-cure-your-insecurities-in/) [Mwanandeke Kindembo](https://sms4smile.com/quotes/author/mwanandeke-kindembo/) > [“In reality, you don't become happy because of your appearance. Instead, you might gain confidence from it.”](https://sms4smile.com/quotes/mwanandeke-kindembo/in-reality-you-don-t-become-happy-because-of-your-appearance-instead/) [Mwanandeke Kindembo](https://sms4smile.com/quotes/author/mwanandeke-kindembo/) ## More by Jocelyn Murray > [What is courage without risk... It wouldn’t really be courage, would it?](https://sms4smile.com/quotes/jocelyn-murray/what-is-courage-without-risk-it-wouldn-t-really-be-courage-would-it/) [Jocelyn Murray](https://sms4smile.com/quotes/author/jocelyn-murray/) > [“Survival was more than the preservation of life. It was tenacity in the face of ruin, an unbroken resolve in the midst of defeat,…](https://sms4smile.com/quotes/jocelyn-murray/survival-was-more-than-the-preservation-of-life-it-was-tenacity-in/) [Jocelyn Murray](https://sms4smile.com/quotes/author/jocelyn-murray/) > [“Pride is an expensive vice, for it is wedded to Greed whose hunger is never sated”](https://sms4smile.com/quotes/jocelyn-murray/pride-is-an-expensive-vice-for-it-is-wedded-to-greed-whose-hunger-is/) [Jocelyn Murray](https://sms4smile.com/quotes/author/jocelyn-murray/) > [True beauty cannot fail to move the beholder](https://sms4smile.com/quotes/jocelyn-murray/true-beauty-cannot-fail-to-move-the-beholder/) [Jocelyn Murray](https://sms4smile.com/quotes/author/jocelyn-murray/) > [There is no place for innocence on the battlefield.](https://sms4smile.com/quotes/jocelyn-murray/there-is-no-place-for-innocence-on-the-battlefield/) [Jocelyn Murray](https://sms4smile.com/quotes/author/jocelyn-murray/) > [“Lady Mary nodded and smiled sadly. 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Secrets are meant to be discovered...](https://sms4smile.com/quotes/jocelyn-murray/what-good-is-a-secret-if-it-remains-a-secret-secrets-are-meant-to-be/) [Jocelyn Murray](https://sms4smile.com/quotes/author/jocelyn-murray/) > [Blood was the mortar that cemented the kingdom](https://sms4smile.com/quotes/jocelyn-murray/blood-was-the-mortar-that-cemented-the-kingdom/) [Jocelyn Murray](https://sms4smile.com/quotes/author/jocelyn-murray/) > [When a tree falls it resounds with a thundering crash; and yet a whole forest grows in silence.](https://sms4smile.com/quotes/jocelyn-murray/when-a-tree-falls-it-resounds-with-a-thundering-crash-and-yet-a-whole/) [Jocelyn Murray](https://sms4smile.com/quotes/author/jocelyn-murray/) [Explore all 28 Jocelyn Murray quotes ](https://sms4smile.com/quotes/author/jocelyn-murray/) ## More Gut feelings quotes > [Practice following your intuition in everyday things, trusting your gut feelings moment by moment and acting on them as best you can. As you…](https://sms4smile.com/quotes/shakti-gawain/practice-following-your-intuition-in-everyday-things-trusting-your/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [You can see the rider serving the elephant when people are morally dumbfounded. They have strong gut feelings about what is right and wrong,…](https://sms4smile.com/quotes/jonathan-haidt/you-can-see-the-rider-serving-the-elephant-when-people-are-morally/) [Jonathan Haidt](https://sms4smile.com/quotes/author/jonathan-haidt/) > [When your gut feelings tell you something, LISTEN to it because 9 times out of 10 it's telling you the TRUTH! Don't be someone's…](https://sms4smile.com/quotes/anonymous/when-your-gut-feelings-tell-you-something-listen-to-it-because-9/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think I feel more like you're an actor for hire and you take the jobs you want to take, obviously, and some pay…](https://sms4smile.com/quotes/ralph-fiennes/i-think-i-feel-more-like-you-re-an-actor-for-hire-and-you-take-the/) [Ralph Fiennes](https://sms4smile.com/quotes/author/ralph-fiennes/) > [My wife loves cars, but the difference is she doesn't have 20 years of understanding the background of them. She basically drives them and…](https://sms4smile.com/quotes/tim-allen/my-wife-loves-cars-but-the-difference-is-she-doesn-t-have-20-years-of/) [Tim Allen](https://sms4smile.com/quotes/author/tim-allen/) > [“The combination of the Main brain with its central nervous system, and the ancient Animal Brain with its somatic, enteric nervous system in the…](https://sms4smile.com/quotes/martha-char-love/the-combination-of-the-main-brain-with-its-central-nervous-system-and/) [Martha Char Love](https://sms4smile.com/quotes/author/martha-char-love/) > [If I don't cry while writing a key emotional scene, my gut feeling is it's failed.](https://sms4smile.com/quotes/jojo-moyes/if-i-don-t-cry-while-writing-a-key-emotional-scene-my-gut-feeling-is/) [Jojo Moyes](https://sms4smile.com/quotes/author/jojo-moyes/) > [A brand is a person’s gut feeling about a product, service or organization](https://sms4smile.com/quotes/marty-neumeier/a-brand-is-a-person-s-gut-feeling-about-a-product-service-or/) [Marty Neumeier](https://sms4smile.com/quotes/author/marty-neumeier/) > [As we continue toward the fifth secret technique of psychics, I have a gut feeling that you are the sort of person that lets…](https://sms4smile.com/quotes/richard-wiseman/as-we-continue-toward-the-fifth-secret-technique-of-psychics-i-have-a/) [Richard Wiseman](https://sms4smile.com/quotes/author/richard-wiseman/) > [Trust your hunches... Hunches are usually based on facts filed away just below the conscious level.](https://sms4smile.com/quotes/joyce-brothers/trust-your-hunches-hunches-are-usually-based-on-facts-filed-away-just/) [Joyce Brothers](https://sms4smile.com/quotes/author/joyce-brothers/) > [When I'm hiring someone I look for magic and a spark. Little things that intuitively give me a gut feeling that this person will…](https://sms4smile.com/quotes/tommy-mottola/when-i-m-hiring-someone-i-look-for-magic-and-a-spark-little-things/) [Tommy Mottola](https://sms4smile.com/quotes/author/tommy-mottola/) > [“Faith requires following the power of a whisper.”](https://sms4smile.com/quotes/shannon-l-alder/faith-requires-following-the-power-of-a-whisper/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [“We have noted that gut feelings are an important part of the body’s sensory apparatus, helping us to evaluate the environment and assess whether…](https://sms4smile.com/quotes/gabor-mat/we-have-noted-that-gut-feelings-are-an-important-part-of-the-body-s/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [Good science requires distinguishing between "felt knowledge" and knowledge arising out of testable observations. "I am sure" is a mental sensation, not a testable…](https://sms4smile.com/quotes/robert-a-burton/good-science-requires-distinguishing-between-felt-knowledge-and/) [Robert A. Burton](https://sms4smile.com/quotes/author/robert-a-burton/) > [When it comes down to intuition, when it comes down to gut feelings about whether a song is right, you can get distracted with…](https://sms4smile.com/quotes/greg-saunier/when-it-comes-down-to-intuition-when-it-comes-down-to-gut-feelings/) [Greg Saunier](https://sms4smile.com/quotes/author/greg-saunier/) [Browse all 95 Gut feelings quotes ](https://sms4smile.com/quotes/about/gut-feelings/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Sometimes you just have to trust your instincts; it may be all you have to trust.”", "creator": { "@type": "Person", "name": "Jocelyn Murray" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jocelyn-murray/sometimes-you-just-have-to-trust-your-instincts-it-may-be-all-you/", "about": { "@type": "Thing", "name": "Gut feelings" }, "@id": "https://sms4smile.com/quotes/jocelyn-murray/sometimes-you-just-have-to-trust-your-instincts-it-may-be-all-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/603/jocelyn-murray-21649_gut-feelings_sometimes-you-just-have-to-trust-your-in_32163.jpg", "contentUrl": "https://sms4smile.com/quotes/i/603/jocelyn-murray-21649_gut-feelings_sometimes-you-just-have-to-trust-your-in_32163.jpg", "url": "https://sms4smile.com/quotes/i/603/jocelyn-murray-21649_gut-feelings_sometimes-you-just-have-to-trust-your-in_32163.jpg", "width": 1080, "height": 1080, "caption": "“Sometimes you just have to trust your instincts; it may be all you have to trust.” — Jocelyn Murray", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jocelyn Murray", "item": "https://sms4smile.com/quotes/author/jocelyn-murray/" }, { "@type": "ListItem", "position": 4, "name": "“Sometimes you just have to trust...", "item": "https://sms4smile.com/quotes/jocelyn-murray/sometimes-you-just-have-to-trust-your-instincts-it-may-be-all-you/" } ], "@id": "https://sms4smile.com/quotes/jocelyn-murray/sometimes-you-just-have-to-trust-your-instincts-it-may-be-all-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```