--- title: "Meaning & Key Takeaway of: YOUR CAPACITY IS LIMITED The challenge is…" description: "\"“YOUR CAPACITY IS LIMITED The challenge is that the demand in our lives increasingly exceeds our capacity. Think of capacity as the fuel that makes it ..." image: "https://sms4smile.com/quotes/i/a51/jocelyn-k-glei-4186_capacity_your-capacity-is-limited-the-challenge-i_3088458.jpg" --- # YOUR CAPACITY IS LIMITED The challenge is that the demand… ![“YOUR CAPACITY IS LIMITED The challenge is that the demand in our lives increasingly exceeds our capacity. Think of capacity as the fuel that makes it possible to bring your skill and talent fully to life. Most of us take our capacity for granted, because for most of our lives we’ve had enough…” quote by Jocelyn K. Glei](https://sms4smile.com/quotes/i/a51/jocelyn-k-glei-4186_capacity_your-capacity-is-limited-the-challenge-i_3088458.jpg) [Download](https://sms4smile.com/quotes/i/a51/jocelyn-k-glei-4186_capacity_your-capacity-is-limited-the-challenge-i_3088458.jpg) [Open image](https://sms4smile.com/quotes/i/a51/jocelyn-k-glei-4186_capacity_your-capacity-is-limited-the-challenge-i_3088458.jpg) > ““YOUR CAPACITY IS LIMITED The challenge is that the demand in our lives increasingly exceeds our capacity. Think of capacity as the fuel that makes it possible to bring your skill and talent fully to life. Most of us take our capacity for granted, because for most of our lives we’ve had enough. What’s changed is that between digital technology and rising complexity, there’s more information and more requests coming at us, faster and more relentlessly than ever. Unlike computers, however, human beings aren’t meant to operate continuously, at high speeds, for long periods of time. Rather, we’re designed to move rhythmically between spending and renewing our energy.”” [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Human capacity is finite; modern demands outpace it, requiring intentional rest and rhythm. **In simple terms:** We can’t keep up forever without breaks. Key Takeaway Schedule regular renewal periods. Themes balance energy digital life Mood reflective cautious Type advice motivational When to use this quote - workplace - personal productivity - mental health - creative projects Key Concepts capacity limits human design technology overload Questions to Reflect On - How do you currently recharge? - What habits can protect your energy? A Different Perspective Ignoring limits leads to burnout and reduced performance. ★ ★ ★ ★ ★ No ratings yet [Capacity](https://sms4smile.com/quotes/about/capacity/) [Capacity Fuel](https://sms4smile.com/quotes/about/capacity-fuel-5299137/) [Capacity Limited](https://sms4smile.com/quotes/about/capacity-limited-2357321/) [Capacity Think](https://sms4smile.com/quotes/about/capacity-think-265007/) [Computers](https://sms4smile.com/quotes/about/computers/) [Digital technology](https://sms4smile.com/quotes/about/digital-technology/) [Technology](https://sms4smile.com/quotes/about/technology/) [Think Capacity](https://sms4smile.com/quotes/about/think-capacity-2969119/) ## Related quotes > [The market is perfectly well supplied at the moment but spare capacity is very limited.](https://sms4smile.com/quotes/claude-mandil/the-market-is-perfectly-well-supplied-at-the-moment-but-spare/) [Claude Mandil](https://sms4smile.com/quotes/author/claude-mandil/) > [Knowledge is boundless,--human capacity, limited.](https://sms4smile.com/quotes/nicolas-chamfort/knowledge-is-boundless-human-capacity-limited/) [Nicolas Chamfort](https://sms4smile.com/quotes/author/nicolas-chamfort/) > [I feel that the only true security I have is my capacity, however limited, to love.](https://sms4smile.com/quotes/lawrence-fagg/i-feel-that-the-only-true-security-i-have-is-my-capacity-however/) [Lawrence Fagg](https://sms4smile.com/quotes/author/lawrence-fagg/) > [Imagination is the capacity to think of things as if they could be otherwise.](https://sms4smile.com/quotes/maxine/imagination-is-the-capacity-to-think-of-things-as-if-they-could-be/) [Maxine](https://sms4smile.com/quotes/author/maxine/) > [Our capacity to think, except in the service of what we are dangerously deluded in supposing is our self-interest and in conformity with common…](https://sms4smile.com/quotes/r-d-laing/our-capacity-to-think-except-in-the-service-of-what-we-are/) [R. D. Laing](https://sms4smile.com/quotes/author/r-d-laing/) > [“Lilly. Sometimes I don’t think I have the capacity to be what you need in a significant other.”](https://sms4smile.com/quotes/amber-l-johnson/lilly-sometimes-i-don-t-think-i-have-the-capacity-to-be-what-you-need/) [Amber L. Johnson](https://sms4smile.com/quotes/author/amber-l-johnson/) > [We cannot perform our tasks to the best of our power, unless we think well of our own capacity.](https://sms4smile.com/quotes/william-godwin/we-cannot-perform-our-tasks-to-the-best-of-our-power-unless-we-think/) [William Godwin](https://sms4smile.com/quotes/author/william-godwin/) > [I think we all have the capacity of evil in us.](https://sms4smile.com/quotes/nikolaj-coster-waldau/i-think-we-all-have-the-capacity-of-evil-in-us/) [Nikolaj Coster-Waldau](https://sms4smile.com/quotes/author/nikolaj-coster-waldau/) > [“Have you not the mental capacity to think of something original, or give credit where it is due?”](https://sms4smile.com/quotes/fiend/have-you-not-the-mental-capacity-to-think-of-something-original-or/) [Fiend](https://sms4smile.com/quotes/author/fiend/) > [“I have only a second rate brain, but I think I have a capacity for action.”](https://sms4smile.com/quotes/theodore-roosevelt/i-have-only-a-second-rate-brain-but-i-think-i-have-a-capacity-for/) [Theodore Roosevelt](https://sms4smile.com/quotes/author/theodore-roosevelt/) > [Wealth is the product of man's capacity to think.](https://sms4smile.com/quotes/ayn-rand/wealth-is-the-product-of-man-s-capacity-to-think/) [Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/) > [“Digital technology did not really lend itself to a simple division of labor between creative (generating the ideas) and production (executing the ideas). In…](https://sms4smile.com/quotes/michael-farmer/digital-technology-did-not-really-lend-itself-to-a-simple-division-of/) [Michael Farmer](https://sms4smile.com/quotes/author/michael-farmer/) > [We speak of 'software eating the world,' 'the Internet of Things,' and we massify 'data' by declaring it 'Big.' But these concepts remain for…](https://sms4smile.com/quotes/john-battelle/we-speak-of-software-eating-the-world-the-internet-of-things-and-we/) [John Battelle](https://sms4smile.com/quotes/author/john-battelle/) > [Sharing is good, and with digital technology, sharing is easy.](https://sms4smile.com/quotes/richard-stallman/sharing-is-good-and-with-digital-technology-sharing-is-easy/) [Richard Stallman](https://sms4smile.com/quotes/author/richard-stallman/) > [Our company has been very forward-thinking about digital technology and the opportunity that it gives us. As we move into a world where we…](https://sms4smile.com/quotes/anne-sweeney/our-company-has-been-very-forward-thinking-about-digital-technology/) [Anne Sweeney](https://sms4smile.com/quotes/author/anne-sweeney/) ## More by Jocelyn K. Glei > [“We are all works in progress. Each day presents an opportunity to learn more, do more, be more, and grow more.”](https://sms4smile.com/quotes/jocelyn-k-glei/we-are-all-works-in-progress-each-day-presents-an-opportunity-to/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“Truly great creative achievements require hundreds, if not thousands, of hours of work, and we have to make time every single day to put…](https://sms4smile.com/quotes/jocelyn-k-glei/truly-great-creative-achievements-require-hundreds-if-not-thousands/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“continuous partial attention,”](https://sms4smile.com/quotes/jocelyn-k-glei/continuous-partial-attention/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“99U’s Manage Your Day-to-Day assembles insights around four key skill sets you must master to succeed: building a rock-solid daily routine, taming your tools…](https://sms4smile.com/quotes/jocelyn-k-glei/99u-s-manage-your-day-to-day-assembles-insights-around-four-key-skill/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“All of the most fulfilled people I know focus more on the quality of their connections than the quantity of them.”](https://sms4smile.com/quotes/jocelyn-k-glei/all-of-the-most-fulfilled-people-i-know-focus-more-on-the-quality-of/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“people have a really bad habit of coming in and checking e-mail first thing in the morning. And for many people, the morning is…](https://sms4smile.com/quotes/jocelyn-k-glei/people-have-a-really-bad-habit-of-coming-in-and-checking-e-mail-first/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“when folks want to talk creativity, what they’re really seeking is help with execution, ways to take action more effectively.”](https://sms4smile.com/quotes/jocelyn-k-glei/when-folks-want-to-talk-creativity-what-they-re-really-seeking-is/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“THE MULTITASKING MYTH Studies show that the human mind can only truly multitask when it comes to highly automatic behaviors like walking. For activities…](https://sms4smile.com/quotes/jocelyn-k-glei/the-multitasking-myth-studies-show-that-the-human-mind-can-only-truly/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“The next time you experience a creative block, resist the temptation to doubt yourself, or to put in more blind effort. Stop and ask…](https://sms4smile.com/quotes/jocelyn-k-glei/the-next-time-you-experience-a-creative-block-resist-the-temptation/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“What I do every day matters more than what I do once in a while.”](https://sms4smile.com/quotes/jocelyn-k-glei/what-i-do-every-day-matters-more-than-what-i-do-once-in-a-while/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“The idea that the best way to communicate with people is 24/7 is not really an idea about maximizing productivity.”](https://sms4smile.com/quotes/jocelyn-k-glei/the-idea-that-the-best-way-to-communicate-with-people-is-24-7-is-not/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“Limit your daily to-do list. A 3” × 3” Post-it is perfect—if you can’t fit everything on a list that size, how will you…](https://sms4smile.com/quotes/jocelyn-k-glei/limit-your-daily-to-do-list-a-3-3-post-it-is-perfect-if-you-can-t-fit/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“I never schedule meetings in the morning, if I can avoid it.”](https://sms4smile.com/quotes/jocelyn-k-glei/i-never-schedule-meetings-in-the-morning-if-i-can-avoid-it/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“Follow your passion” is bad advice. I reached this conclusion after spending a year researching a basic question: What makes people love what they…](https://sms4smile.com/quotes/jocelyn-k-glei/follow-your-passion-is-bad-advice-i-reached-this-conclusion-after/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) > [“For his book Willpower, psychologist Roy Baumeister analyzed findings from hundreds of experiments to determine why some people can retain focus for hours, while…](https://sms4smile.com/quotes/jocelyn-k-glei/for-his-book-willpower-psychologist-roy-baumeister-analyzed-findings/) [Jocelyn K. Glei](https://sms4smile.com/quotes/author/jocelyn-k-glei/) [Explore all 114 Jocelyn K. Glei quotes ](https://sms4smile.com/quotes/author/jocelyn-k-glei/) ## More Capacity quotes > [The capacity to be puzzled is the premise of all creation, be it in art or in science.](https://sms4smile.com/quotes/erich-fromm/the-capacity-to-be-puzzled-is-the-premise-of-all-creation-be-it-in/) [Erich Fromm](https://sms4smile.com/quotes/author/erich-fromm/) > [And you can't complain about kissing Emma Watson. Isn't that what everyone in the world wants to do? I've known Emma for a few…](https://sms4smile.com/quotes/eddie-redmayne/and-you-can-t-complain-about-kissing-emma-watson-isn-t-that-what/) [Eddie Redmayne](https://sms4smile.com/quotes/author/eddie-redmayne/) > [Democracy is based on the conviction that man has the moral and intellectual capacity, as well as the inalienable right, to govern himself with…](https://sms4smile.com/quotes/harry-s-truman/democracy-is-based-on-the-conviction-that-man-has-the-moral-and/) [Harry S. Truman](https://sms4smile.com/quotes/author/harry-s-truman/) > [Man has an almost infinite capacity for taking things and people for granted and thereby missing out on the pleasure of being grateful that…](https://sms4smile.com/quotes/aldous-huxley/man-has-an-almost-infinite-capacity-for-taking-things-and-people-for/) [Aldous Huxley](https://sms4smile.com/quotes/author/aldous-huxley/) > [I was only operating at about 80% of my capacity.](https://sms4smile.com/quotes/jonah-lomu/i-was-only-operating-at-about-80-of-my-capacity/) [Jonah Lomu](https://sms4smile.com/quotes/author/jonah-lomu/) > [To preserve an unclouded capacity for the enjoyment of life is an unusual moral and psychological achievement. Contrary to popular belief, it is not…](https://sms4smile.com/quotes/nathaniel-branden/to-preserve-an-unclouded-capacity-for-the-enjoyment-of-life-is-an/) [Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/) > [Assuming normal winter weather, we currently anticipate the coal markets to remain difficult through 2015; while we always strive to operate a full capacity…](https://sms4smile.com/quotes/joe-craft/assuming-normal-winter-weather-we-currently-anticipate-the-coal/) [Joe Craft](https://sms4smile.com/quotes/author/joe-craft/) > [Disappointment contains an appointment for doing much better. High expectations mean your higher capacity and belief in abilities.](https://sms4smile.com/quotes/tasneem-hameed/disappointment-contains-an-appointment-for-doing-much-better-high/) [Tasneem Hameed](https://sms4smile.com/quotes/author/tasneem-hameed/) > [For years mental health professionals taught people that they could be psychologically healthy without social support, that “unless you love yourself, no one else…](https://sms4smile.com/quotes/bruce-d-perry/for-years-mental-health-professionals-taught-people-that-they-could/) [Bruce D. Perry](https://sms4smile.com/quotes/author/bruce-d-perry/) > [I started with the belief that every person who came to the laboratory was free to accept or to reject the dictates of authority.…](https://sms4smile.com/quotes/stanley-milgram/i-started-with-the-belief-that-every-person-who-came-to-the/) [Stanley Milgram](https://sms4smile.com/quotes/author/stanley-milgram/) > [“Teach honesty by all means - you do know what it is, don't you?”](https://sms4smile.com/quotes/idries-shah/teach-honesty-by-all-means-you-do-know-what-it-is-don-t-you/) [Idries Shah](https://sms4smile.com/quotes/author/idries-shah/) > [Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we…](https://sms4smile.com/quotes/rollo-may/human-freedom-involves-our-capacity-to-pause-between-the-stimulus-and/) [Rollo May](https://sms4smile.com/quotes/author/rollo-may/) > [he cult of productivity has its place, but worshipping at its altar daily robs us of the very capacity for joy and wonder that…](https://sms4smile.com/quotes/maria-popova/he-cult-of-productivity-has-its-place-but-worshipping-at-its-altar/) [Maria Popova](https://sms4smile.com/quotes/author/maria-popova/) > [Can you understand why the Congress, most states and most cities refuse to pass legislation requiring the registration and licensing of any and all…](https://sms4smile.com/quotes/malcolm-forbes/can-you-understand-why-the-congress-most-states-and-most-cities/) [Malcolm Forbes](https://sms4smile.com/quotes/author/malcolm-forbes/) > [Bravery is the capacity to perform properly even when scared half to death.](https://sms4smile.com/quotes/anonymous/bravery-is-the-capacity-to-perform-properly-even-when-scared-half-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 3,320 Capacity quotes ](https://sms4smile.com/quotes/about/capacity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“YOUR CAPACITY IS LIMITED The challenge is that the demand in our lives increasingly exceeds our capacity. 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