--- title: "Meaning & Key Takeaway of: When I put on a performance I always work…" description: "\"When I put on a performance I always work so hard, so I have conditioning for 10, 15 rounds.\" — Joanna Jedrzejczyk" image: "https://sms4smile.com/quotes/i/548/joanna-jedrzejczyk-6976_always_when-i-put-on-a-performance-i-always-wor_1818564.jpg" --- # When I put on a performance I always work so hard, so I… ![“When I put on a performance I always work so hard, so I have conditioning for 10, 15 rounds.” quote by Joanna Jedrzejczyk](https://sms4smile.com/quotes/i/548/joanna-jedrzejczyk-6976_always_when-i-put-on-a-performance-i-always-wor_1818564.jpg) [Download](https://sms4smile.com/quotes/i/548/joanna-jedrzejczyk-6976_always_when-i-put-on-a-performance-i-always-wor_1818564.jpg) [Open image](https://sms4smile.com/quotes/i/548/joanna-jedrzejczyk-6976_always_when-i-put-on-a-performance-i-always-wor_1818564.jpg) > “When I put on a performance I always work so hard, so I have conditioning for 10, 15 rounds.” [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker emphasizes rigorous preparation and conditioning through repeated performance rounds. **In simple terms:** Hard work and conditioning are essential. Key Takeaway Train intensely. Themes discipline training performance Mood determined focused Type personal statement advice When to use this quote - sports training - performance preparation - competition Key Concepts physical conditioning mental stamina Questions to Reflect On - How many rounds are optimal? - What recovery methods help? A Different Perspective Excessive conditioning may cause injury. ★ ★ ★ ★ ★ No ratings yet [15 Rounds](https://sms4smile.com/quotes/about/15-rounds-2173861/) [Always](https://sms4smile.com/quotes/about/always/) [Conditioning](https://sms4smile.com/quotes/about/conditioning/) [Conditioning 10](https://sms4smile.com/quotes/about/conditioning-10-2173860/) [Hard](https://sms4smile.com/quotes/about/hard/) [Hard Conditioning](https://sms4smile.com/quotes/about/hard-conditioning-1340321/) [Performance](https://sms4smile.com/quotes/about/performance/) [Put](https://sms4smile.com/quotes/about/put/) [Work](https://sms4smile.com/quotes/about/work/) [Work hard](https://sms4smile.com/quotes/about/work-hard/) ## Related quotes > [You've just got to train hard. Conditioning is key, recovery is key. As hard as you work, recovery is just as important. All the…](https://sms4smile.com/quotes/antonio-brown/you-ve-just-got-to-train-hard-conditioning-is-key-recovery-is-key-as/) [Antonio Brown](https://sms4smile.com/quotes/author/antonio-brown/) > [I'm prepared for 12 rounds. I'll be very happy with anything else, but I'm prepared for 12 or 15 rounds.](https://sms4smile.com/quotes/jan-zaveck/i-m-prepared-for-12-rounds-i-ll-be-very-happy-with-anything-else-but/) [Jan Zaveck](https://sms4smile.com/quotes/author/jan-zaveck/) > [There are so many great actors, but I really have a lot of respect for Johnny Depp. I've seen a lot of movies with…](https://sms4smile.com/quotes/ed-speleers/there-are-so-many-great-actors-but-i-really-have-a-lot-of-respect-for/) [Ed Speleers](https://sms4smile.com/quotes/author/ed-speleers/) > [I think that what 'Oz' did is it spawned a great generation of television production. But people know its place in television and just…](https://sms4smile.com/quotes/adewale-akinnuoye-agbaje/i-think-that-what-oz-did-is-it-spawned-a-great-generation-of/) [Adewale Akinnuoye-Agbaje](https://sms4smile.com/quotes/author/adewale-akinnuoye-agbaje/) > [If something strikes me as funny, I'll put it in my performance.](https://sms4smile.com/quotes/don-rickles/if-something-strikes-me-as-funny-i-ll-put-it-in-my-performance/) [Don Rickles](https://sms4smile.com/quotes/author/don-rickles/) > [What gets in our way is history and culture and religion and economic conditions. It is part of the hypnosis of our social conditioning.](https://sms4smile.com/quotes/deepak-chopra/what-gets-in-our-way-is-history-and-culture-and-religion-and-economic/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Naturally, to follow dharma, we have to find out what it is. You have to struggle with it. The answer will not come easily.…](https://sms4smile.com/quotes/frederick-lenz/naturally-to-follow-dharma-we-have-to-find-out-what-it-is-you-have-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [My sole goal when getting ready for a contest was not building a lot of size, although when I was coming up pure muscle…](https://sms4smile.com/quotes/dorian-yates/my-sole-goal-when-getting-ready-for-a-contest-was-not-building-a-lot/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [What do you have to surrender? A drop has to dissolve into the ocean to become the ocean. And a drop cannot be greater…](https://sms4smile.com/quotes/nirmala-srivastava/what-do-you-have-to-surrender-a-drop-has-to-dissolve-into-the-ocean/) [Nirmala Srivastava](https://sms4smile.com/quotes/author/nirmala-srivastava/) > [Highly proactive people don't blame circumstances, conditions, or conditioning for their behavior. Their behavior is a product of their own conscious choice.](https://sms4smile.com/quotes/stephen-covey/highly-proactive-people-don-t-blame-circumstances-conditions-or/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [The more aware you become, the more you shed from day to day what you have learned so that your mind is always fresh…](https://sms4smile.com/quotes/bruce-lee/the-more-aware-you-become-the-more-you-shed-from-day-to-day-what-you/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [“One way or another, we spend our whole lives being conditioned into accepting some line or order, some position of domination or subjection. It’s…](https://sms4smile.com/quotes/cliff-james/one-way-or-another-we-spend-our-whole-lives-being-conditioned-into/) [Cliff James](https://sms4smile.com/quotes/author/cliff-james/) > [Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds…](https://sms4smile.com/quotes/sue-thoele/mindfulness-is-being-aware-of-yourself-others-and-your-surroundings/) [Sue Thoele](https://sms4smile.com/quotes/author/sue-thoele/) > [The spirit of the West, of America, is different than the East. The cultural conditioning is very different. It seems to be harder for…](https://sms4smile.com/quotes/frederick-lenz/the-spirit-of-the-west-of-america-is-different-than-the-east-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [And when I went to Houston, they had a conditioning coach by the name of Gene Coleman. And that was the first time I…](https://sms4smile.com/quotes/nolan-ryan/and-when-i-went-to-houston-they-had-a-conditioning-coach-by-the-name/) [Nolan Ryan](https://sms4smile.com/quotes/author/nolan-ryan/) ## More by Joanna Jedrzejczyk > [We all are different. Our lives are different.](https://sms4smile.com/quotes/joanna-jedrzejczyk/we-all-are-different-our-lives-are-different/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [I can easily cut 10 to 15 pounds without feeling like I'm killing myself.](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-can-easily-cut-10-to-15-pounds-without-feeling-like-i-m-killing/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [I have almost 100 Muay Thai fights, so I used to train and fight with really tough kickers.](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-have-almost-100-muay-thai-fights-so-i-used-to-train-and-fight-with/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [I was 16, I just wanted to do something in my life. I wanted to be healthy, I wanted to lose some weight and…](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-was-16-i-just-wanted-to-do-something-in-my-life-i-wanted-to-be/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [I want to be the best. I have my goals, my dreams.](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-want-to-be-the-best-i-have-my-goals-my-dreams/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [I like to break the records, break the limits.](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-like-to-break-the-records-break-the-limits/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [You can have the perfect plan through the first punch but then you have to take the fight second by second.](https://sms4smile.com/quotes/joanna-jedrzejczyk/you-can-have-the-perfect-plan-through-the-first-punch-but-then-you/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [If the UFC wants me to fight in Glasgow, I will do this in Glasgow. If they want me to fight in Africa, I…](https://sms4smile.com/quotes/joanna-jedrzejczyk/if-the-ufc-wants-me-to-fight-in-glasgow-i-will-do-this-in-glasgow-if/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [I'm Joanna Champion.](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-m-joanna-champion/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [I want people to talk about me in five, 10 years, 20 years, that I was one of the best female MMA fighters, that…](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-want-people-to-talk-about-me-in-five-10-years-20-years-that-i-was/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [I'm very open to fight Valentina Shevchenko. I always want to fight the best fighters and I think that she is one of the…](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-m-very-open-to-fight-valentina-shevchenko-i-always-want-to-fight/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [My parents, they gave me everything. They taught me how to work hard. They taught me how to be a good Catholic. They taught…](https://sms4smile.com/quotes/joanna-jedrzejczyk/my-parents-they-gave-me-everything-they-taught-me-how-to-work-hard/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [I'm happy to be part of the UFC and I'm happy to be the first Polish champion and the first European women's champion.](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-m-happy-to-be-part-of-the-ufc-and-i-m-happy-to-be-the-first-polish/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [I never take fights personal and I'm not emotional when I'm fighting.](https://sms4smile.com/quotes/joanna-jedrzejczyk/i-never-take-fights-personal-and-i-m-not-emotional-when-i-m-fighting/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) > [You can build your legacy and your legacy can be big, but even after you slip or fall, you learn, and your legacy is…](https://sms4smile.com/quotes/joanna-jedrzejczyk/you-can-build-your-legacy-and-your-legacy-can-be-big-but-even-after/) [Joanna Jedrzejczyk](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) [Explore all 96 Joanna Jedrzejczyk quotes ](https://sms4smile.com/quotes/author/joanna-jedrzejczyk/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) [Browse all 36,048 Always quotes ](https://sms4smile.com/quotes/about/always/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When I put on a performance I always work so hard, so I have conditioning for 10, 15 rounds.", "creator": { "@type": "Person", "name": "Joanna Jedrzejczyk" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/joanna-jedrzejczyk/when-i-put-on-a-performance-i-always-work-so-hard-so-i-have/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/joanna-jedrzejczyk/when-i-put-on-a-performance-i-always-work-so-hard-so-i-have/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/548/joanna-jedrzejczyk-6976_always_when-i-put-on-a-performance-i-always-wor_1818564.jpg", "contentUrl": "https://sms4smile.com/quotes/i/548/joanna-jedrzejczyk-6976_always_when-i-put-on-a-performance-i-always-wor_1818564.jpg", "url": "https://sms4smile.com/quotes/i/548/joanna-jedrzejczyk-6976_always_when-i-put-on-a-performance-i-always-wor_1818564.jpg", "width": 1080, "height": 1080, "caption": "“When I put on a performance I always work so hard, so I have conditioning for 10, 15 rounds.” — Joanna Jedrzejczyk", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Joanna Jedrzejczyk", "item": "https://sms4smile.com/quotes/author/joanna-jedrzejczyk/" }, { "@type": "ListItem", "position": 4, "name": "When I put on a performance...", "item": "https://sms4smile.com/quotes/joanna-jedrzejczyk/when-i-put-on-a-performance-i-always-work-so-hard-so-i-have/" } ], "@id": "https://sms4smile.com/quotes/joanna-jedrzejczyk/when-i-put-on-a-performance-i-always-work-so-hard-so-i-have/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```