---
title: "Meaning & Key Takeaway of: I never dwell on what happened. You can't…"
description: "\"I never dwell on what happened. You can't change it. Move forward. Don't waste your energy on being angry at something that somebody did six months ago..."
image: "https://sms4smile.com/quotes/i/8cf/joan-rivers-669_angry_i-never-dwell-on-what-happened-you-can-t_2306567.png"
---

#  I never dwell on what happened. You can't change it. Move…

![“I never dwell on what happened. You can't change it. Move forward. Don't waste your energy on being angry at something that somebody did six months ago or a year ago. It's over. Done. Move forward.” quote by Joan Rivers](https://sms4smile.com/quotes/i/8cf/joan-rivers-669_angry_i-never-dwell-on-what-happened-you-can-t_2306567.png)   [Download](https://sms4smile.com/quotes/i/8cf/joan-rivers-669_angry_i-never-dwell-on-what-happened-you-can-t_2306567.png) [Open image](https://sms4smile.com/quotes/i/8cf/joan-rivers-669_angry_i-never-dwell-on-what-happened-you-can-t_2306567.png)

> “I never dwell on what happened. You can't change it. Move forward. Don't waste your energy on being angry at something that somebody did six months ago or a year ago. It's over. Done. Move forward.”

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker advises not to linger on past grievances, emphasizing moving forward and conserving emotional energy.

**In simple terms:** Let go of old anger and focus on the present.

Key Takeaway

Release resentment and progress onward.

Themes

self‑help emotional health personal growth

Mood

encouraging practical

Type

motivational resolute

When to use this quote

- daily life
- relationships
- career setbacks

Key Concepts

forgiveness mindset shift energy management

Questions to Reflect On

- What past hurt still affects you?
- How can you channel energy into positive actions?

A Different Perspective

Holding onto anger can harm mental health.

★ ★ ★ ★ ★   No ratings yet

[Angry](https://sms4smile.com/quotes/about/angry/) [Being](https://sms4smile.com/quotes/about/being/) [Change](https://sms4smile.com/quotes/about/change/) [Did](https://sms4smile.com/quotes/about/did/) [Done](https://sms4smile.com/quotes/about/done/) [Dwell](https://sms4smile.com/quotes/about/dwell/) [Dwell Happened](https://sms4smile.com/quotes/about/dwell-happened-2289973/) [Energy](https://sms4smile.com/quotes/about/energy/) [Forward](https://sms4smile.com/quotes/about/forward/) [Happened](https://sms4smile.com/quotes/about/happened/) [Happened Change](https://sms4smile.com/quotes/about/happened-change-1565408/) [Months](https://sms4smile.com/quotes/about/months/) [Months Ago](https://sms4smile.com/quotes/about/months-ago/) [Move](https://sms4smile.com/quotes/about/move/) [Move forward](https://sms4smile.com/quotes/about/move-forward/) [Never](https://sms4smile.com/quotes/about/never/) [Over](https://sms4smile.com/quotes/about/over/) [Six](https://sms4smile.com/quotes/about/six/) [Six months](https://sms4smile.com/quotes/about/six-months/) [Somebody](https://sms4smile.com/quotes/about/somebody/) [Something](https://sms4smile.com/quotes/about/something/) [Waste](https://sms4smile.com/quotes/about/waste/) [Year](https://sms4smile.com/quotes/about/year/) [Year Ago](https://sms4smile.com/quotes/about/year-ago/) [You](https://sms4smile.com/quotes/about/you/) [Your](https://sms4smile.com/quotes/about/your/)

## Related quotes

> [“It was just over a year ago. Twelve months, nine days and six hours ago, actually. But thirteen months ago everything was...perfect.”](https://sms4smile.com/quotes/sarah-ockler/it-was-just-over-a-year-ago-twelve-months-nine-days-and-six-hours-ago/)

[Sarah Ockler](https://sms4smile.com/quotes/author/sarah-ockler/)

> [You can't dwell on what happened. You can't live even a moment stewing in bitterness.](https://sms4smile.com/quotes/apolo-ohno/you-can-t-dwell-on-what-happened-you-can-t-live-even-a-moment-stewing/)

[Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/)

> [Dont dwell on what happened yesterday.Dont wait for the moment to be perfect. Your inner power to begin with new thoughts &amp; new approach…](https://sms4smile.com/quotes/dranil-kr-sinha/dont-dwell-on-what-happened-yesterday-dont-wait-for-the-moment-to-be/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [“They say everything happens for a reason. I can see the truth within that now. If it was not for all the mishaps, all…](https://sms4smile.com/quotes/kenneth-g-ortiz/they-say-everything-happens-for-a-reason-i-can-see-the-truth-within/)

[Kenneth G. Ortiz](https://sms4smile.com/quotes/author/kenneth-g-ortiz/)

> [It is now the fall of my second year in Paris. I was sent here for a reason I have not yet been able…](https://sms4smile.com/quotes/henry-miller/it-is-now-the-fall-of-my-second-year-in-paris-i-was-sent-here-for-a/)

[Henry Miller](https://sms4smile.com/quotes/author/henry-miller/)

> [Six months ago I had never been to England, and, certainly, I had never sounded the depths of an English heart. I had known…](https://sms4smile.com/quotes/ford-madox-ford/six-months-ago-i-had-never-been-to-england-and-certainly-i-had-never/)

[Ford Madox Ford](https://sms4smile.com/quotes/author/ford-madox-ford/)

> [Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there…](https://sms4smile.com/quotes/karl-lagerfeld/because-i-stopped-dieting-already-six-months-ago-and-i-think-it-s/)

[Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/)

> [One of the beautiful things about men is that they're very in the moment. That's why they don't want to have an argument about…](https://sms4smile.com/quotes/tracy-mcmillan/one-of-the-beautiful-things-about-men-is-that-they-re-very-in-the/)

[Tracy McMillan](https://sms4smile.com/quotes/author/tracy-mcmillan/)

> [It's like they say in the Internet world — if you're doing the same thing today you were doing six months ago, you're doing…](https://sms4smile.com/quotes/bruce-feiler/it-s-like-they-say-in-the-internet-world-if-you-re-doing-the-same/)

[Bruce Feiler](https://sms4smile.com/quotes/author/bruce-feiler/)

> [They took my mother's stomach out six months ago.](https://sms4smile.com/quotes/dave-eggers/they-took-my-mother-s-stomach-out-six-months-ago/)

[Dave Eggers](https://sms4smile.com/quotes/author/dave-eggers/)

> [“Six months ago he was a perfectly ordinary failed wizard. Then he met Twoflower, was employed at an outrageous salary as his guide, and…](https://sms4smile.com/quotes/terry-pratchett/six-months-ago-he-was-a-perfectly-ordinary-failed-wizard-then-he-met/)

[Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/)

> [“Closing her eyes, she pretended that this was before six months ago, before her life had gone to shit. Before she’d lost the love…](https://sms4smile.com/quotes/katie-reus/closing-her-eyes-she-pretended-that-this-was-before-six-months-ago/)

[Katie Reus](https://sms4smile.com/quotes/author/katie-reus/)

> [You can't change what happened. But you can still change what will happen](https://sms4smile.com/quotes/sebastian-vettel/you-can-t-change-what-happened-but-you-can-still-change-what-will/)

[Sebastian Vettel](https://sms4smile.com/quotes/author/sebastian-vettel/)

> [“While you can't change what happened, you can change your perception or memory of what occurred.”](https://sms4smile.com/quotes/steven-redhead/while-you-can-t-change-what-happened-you-can-change-your-perception/)

[Steven Redhead](https://sms4smile.com/quotes/author/steven-redhead/)

> [A change had to happened whereby it had to change within ourselves](https://sms4smile.com/quotes/ritu/a-change-had-to-happened-whereby-it-had-to-change-within-ourselves/)

[Ritu](https://sms4smile.com/quotes/author/ritu/)

## More by Joan Rivers

> [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [I was getting dressed and a peeping tom looked in the window, took a look and pulled down the shade.](https://sms4smile.com/quotes/joan-rivers/i-was-getting-dressed-and-a-peeping-tom-looked-in-the-window-took-a/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [All my way through college, I worked my way as a window dresser for Lord &amp; Taylor, so I always liked fashion. I always…](https://sms4smile.com/quotes/joan-rivers/all-my-way-through-college-i-worked-my-way-as-a-window-dresser-for/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [Everyone thinks Angelina Jolie was the first celebrity baby hoarder, but she wasn't. Before Angelina there was Mia Farrow. Mia had an entire farm…](https://sms4smile.com/quotes/joan-rivers/everyone-thinks-angelina-jolie-was-the-first-celebrity-baby-hoarder/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [I have no sex appeal, which kills me. The only way I can ever hear heavy breathing from my husband's side of the bed…](https://sms4smile.com/quotes/joan-rivers/i-have-no-sex-appeal-which-kills-me-the-only-way-i-can-ever-hear/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [Life goes by fast. Enjoy it. Calm down. It's all funny.](https://sms4smile.com/quotes/joan-rivers/life-goes-by-fast-enjoy-it-calm-down-it-s-all-funny/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [If you hate something, you hate it, and if you like something or somebody, you like it, but tell the truth. And most celebrities…](https://sms4smile.com/quotes/joan-rivers/if-you-hate-something-you-hate-it-and-if-you-like-something-or/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [I have no line. If I think it's funny, it's funny.](https://sms4smile.com/quotes/joan-rivers/i-have-no-line-if-i-think-it-s-funny-it-s-funny/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [I know now that everybody in the arts is forever a beginner. Experience counts for a great deal and very little. Every night onstage…](https://sms4smile.com/quotes/joan-rivers/i-know-now-that-everybody-in-the-arts-is-forever-a-beginner/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [Why women don't blink during foreplay... not enough time.](https://sms4smile.com/quotes/joan-rivers/why-women-don-t-blink-during-foreplay-not-enough-time/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [My breasts are so low now I can have a mammogram and a pedicure at the same time.](https://sms4smile.com/quotes/joan-rivers/my-breasts-are-so-low-now-i-can-have-a-mammogram-and-a-pedicure-at/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [I love Vines. You make this 6.4-second drama, and you can reach 6 million viewer, and make people laugh. I find it so fabulous.](https://sms4smile.com/quotes/joan-rivers/i-love-vines-you-make-this-6-4-second-drama-and-you-can-reach-6/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [Grandchildren can be annoying - how many times can you go: "And the cow goes moo and the pig goes oink"? It's like talking…](https://sms4smile.com/quotes/joan-rivers/grandchildren-can-be-annoying-how-many-times-can-you-go-and-the-cow/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [I'm a New York girl. I come out of New York theater.](https://sms4smile.com/quotes/joan-rivers/i-m-a-new-york-girl-i-come-out-of-new-york-theater/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

> [All babies look like Renée Zellweger pushed against a glass window.](https://sms4smile.com/quotes/joan-rivers/all-babies-look-like-ren-e-zellweger-pushed-against-a-glass-window/)

[Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/)

[Explore all 417 Joan Rivers quotes ](https://sms4smile.com/quotes/author/joan-rivers/)

## More Angry quotes

> [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/)

[N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/)

> [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/)

[Kirsten Gilchrist](https://sms4smile.com/quotes/author/kirsten-gilchrist/)

> [It is afraid of an informed, angry public demanding the constitutional government it was promised - and it should be.](https://sms4smile.com/quotes/edward-snowden/it-is-afraid-of-an-informed-angry-public-demanding-the-constitutional/)

[Edward Snowden](https://sms4smile.com/quotes/author/edward-snowden/)

> [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/)

[Toba Beta](https://sms4smile.com/quotes/author/toba-beta/)

> [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/)

[David Haye](https://sms4smile.com/quotes/author/david-haye/)

> [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/)

[Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/)

> [When you're frustrated with people, when they've made you angry, it just may be because you haven't given them enough time.](https://sms4smile.com/quotes/randy-pausch/when-you-re-frustrated-with-people-when-they-ve-made-you-angry-it/)

[Randy Pausch](https://sms4smile.com/quotes/author/randy-pausch/)

> [When I was writing 'Black Panther,' on one level, I was angry because DC would never let me write 'Batman,' so I was doing…](https://sms4smile.com/quotes/christopher-priest/when-i-was-writing-black-panther-on-one-level-i-was-angry-because-dc/)

[Christopher Priest](https://sms4smile.com/quotes/author/christopher-priest/)

> [Another step had her backed up against the wall, and he braced his arms on both sides of her. "I'm beginning to look forward…](https://sms4smile.com/quotes/johanna-lindsey/another-step-had-her-backed-up-against-the-wall-and-he-braced-his/)

[Johanna Lindsey](https://sms4smile.com/quotes/author/johanna-lindsey/)

> [I'm an angry guy.](https://sms4smile.com/quotes/james-gandolfini/i-m-an-angry-guy/)

[James Gandolfini](https://sms4smile.com/quotes/author/james-gandolfini/)

> [Apparently, I'm the angriest man. I don't know. It's just an interpretation. If it was someone else, they might be called focused or competitive.…](https://sms4smile.com/quotes/alun-wyn-jones/apparently-i-m-the-angriest-man-i-don-t-know-it-s-just-an/)

[Alun Wyn Jones](https://sms4smile.com/quotes/author/alun-wyn-jones/)

> [In the 1998 Oscars, I found myself in the bathroom in a stall, next to Tom Selleck. So I leaned over and I said…](https://sms4smile.com/quotes/tom-hanks/in-the-1998-oscars-i-found-myself-in-the-bathroom-in-a-stall-next-to/)

[Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/)

> [Of course I get angry, but I want to use my brain a little bit and not just smash things.](https://sms4smile.com/quotes/kacey-musgraves/of-course-i-get-angry-but-i-want-to-use-my-brain-a-little-bit-and-not/)

[Kacey Musgraves](https://sms4smile.com/quotes/author/kacey-musgraves/)

> [“Rather than being incensed by the nature of the bruise, maybe we should be inspired by the possibilities in the bruise.”](https://sms4smile.com/quotes/craig-d-lounsbrough/rather-than-being-incensed-by-the-nature-of-the-bruise-maybe-we/)

[Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/)

[Browse all 3,857 Angry quotes ](https://sms4smile.com/quotes/about/angry/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I never dwell on what happened. You can't change it. Move forward. Don't waste your energy on being angry at something that somebody did six months ago or a year ago. It's over. Done. Move forward.",
            "creator": {
                "@type": "Person",
                "name": "Joan Rivers"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/joan-rivers/i-never-dwell-on-what-happened-you-can-t-change-it-move-forward-don-t/",
            "about": {
                "@type": "Thing",
                "name": "Angry"
            },
            "@id": "https://sms4smile.com/quotes/joan-rivers/i-never-dwell-on-what-happened-you-can-t-change-it-move-forward-don-t/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/8cf/joan-rivers-669_angry_i-never-dwell-on-what-happened-you-can-t_2306567.png",
                "contentUrl": "https://sms4smile.com/quotes/i/8cf/joan-rivers-669_angry_i-never-dwell-on-what-happened-you-can-t_2306567.png",
                "url": "https://sms4smile.com/quotes/i/8cf/joan-rivers-669_angry_i-never-dwell-on-what-happened-you-can-t_2306567.png",
                "width": 1080,
                "height": 1080,
                "caption": "“I never dwell on what happened. You can't change it. Move forward. Don't waste your energy on being angry at…” — Joan Rivers",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Joan Rivers",
                    "item": "https://sms4smile.com/quotes/author/joan-rivers/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I never dwell on what happened....",
                    "item": "https://sms4smile.com/quotes/joan-rivers/i-never-dwell-on-what-happened-you-can-t-change-it-move-forward-don-t/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/joan-rivers/i-never-dwell-on-what-happened-you-can-t-change-it-move-forward-don-t/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
