--- title: "Meaning & Key Takeaway of: I myself have always found that if I…" description: "\"I myself have always found that if I examine something, it's less scary. I grew up in the West, and we always had this theory that if you saw - if you ..." image: "https://sms4smile.com/quotes/i/ed5/joan-didion-497_eye_i-myself-have-always-found-that-if-i-exa_616315.jpg" --- # I myself have always found that if I examine something… ![“I myself have always found that if I examine something, it's less scary. I grew up in the West, and we always had this theory that if you saw - if you kept the snake in your eye line, the snake wasn't going to bite you. And that's kind of the way I feel about confronting pain. I want to know where…” quote by Joan Didion](https://sms4smile.com/quotes/i/ed5/joan-didion-497_eye_i-myself-have-always-found-that-if-i-exa_616315.jpg) [Download](https://sms4smile.com/quotes/i/ed5/joan-didion-497_eye_i-myself-have-always-found-that-if-i-exa_616315.jpg) [Open image](https://sms4smile.com/quotes/i/ed5/joan-didion-497_eye_i-myself-have-always-found-that-if-i-exa_616315.jpg) > “I myself have always found that if I examine something, it's less scary. I grew up in the West, and we always had this theory that if you saw - if you kept the snake in your eye line, the snake wasn't going to bite you. And that's kind of the way I feel about confronting pain. I want to know where it is.” [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Examining fears reduces their power; confronting pain directly lessens its threat. **In simple terms:** Facing fear makes it less frightening. Key Takeaway Look at pain, don’t avoid it. Themes courage self‑awareness healing Mood reflective calm Type philosophical inspirational When to use this quote - personal crisis - health challenges - emotional trauma - conflict resolution Key Concepts psychology exposure therapy mindfulness Questions to Reflect On - What fear could you examine today? - How does seeing a problem change your response? A Different Perspective Avoidance can lead to unresolved issues. ★ ★ ★ ★ ★ No ratings yet [Confronting Pain](https://sms4smile.com/quotes/about/confronting-pain-4995999/) [Examine Scary](https://sms4smile.com/quotes/about/examine-scary-4995998/) [Eye](https://sms4smile.com/quotes/about/eye/) [Eye Line](https://sms4smile.com/quotes/about/eye-line-4996001/) [Feel Confronting](https://sms4smile.com/quotes/about/feel-confronting-690389/) [Kind](https://sms4smile.com/quotes/about/kind/) [Pain](https://sms4smile.com/quotes/about/pain/) [Scary](https://sms4smile.com/quotes/about/scary/) [Snake](https://sms4smile.com/quotes/about/snake/) [Snake Eye](https://sms4smile.com/quotes/about/snake-eye-4996000/) ## Related quotes > [If something that needs to be done that we don't feel confronting, we do it through the manager.](https://sms4smile.com/quotes/john-oates/if-something-that-needs-to-be-done-that-we-don-t-feel-confronting-we/) [John Oates](https://sms4smile.com/quotes/author/john-oates/) > [True resistance begins with people confronting pain... and wanting to do something to change it.](https://sms4smile.com/quotes/bell-hooks/true-resistance-begins-with-people-confronting-pain-and-wanting-to-do/) [Bell Hooks](https://sms4smile.com/quotes/author/bell-hooks/) > [In neurotics, worm phobias are usually found as well as snake phobias.](https://sms4smile.com/quotes/karl-abraham/in-neurotics-worm-phobias-are-usually-found-as-well-as-snake-phobias/) [Karl Abraham](https://sms4smile.com/quotes/author/karl-abraham/) > [I'm still stupid. I still do what I'm not supposed to do. Are you serious? I'm Jake 'The Snake,' man. I never claimed to…](https://sms4smile.com/quotes/jake-roberts/i-m-still-stupid-i-still-do-what-i-m-not-supposed-to-do-are-you/) [Jake Roberts](https://sms4smile.com/quotes/author/jake-roberts/) > [“You can be bit in the leg by a rattlesnake and seek help to heal your wound, or you can run after it and…](https://sms4smile.com/quotes/shannon-l-alder/you-can-be-bit-in-the-leg-by-a-rattlesnake-and-seek-help-to-heal-your/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [The Devil is a Five-headed Snake, says the father. The son says, Nay, it's a Six-headed one. And then their hearts burn with hate…](https://sms4smile.com/quotes/subramanya-bharathi/the-devil-is-a-five-headed-snake-says-the-father-the-son-says-nay-it/) [Subramanya Bharathi](https://sms4smile.com/quotes/author/subramanya-bharathi/) > [“What is with these guys? Where's the thrill in watching snakes eat? I certainly didn't thrill in watching humans eat.”](https://sms4smile.com/quotes/patrick-jennings/what-is-with-these-guys-where-s-the-thrill-in-watching-snakes-eat-i/) [Patrick Jennings](https://sms4smile.com/quotes/author/patrick-jennings/) > [If I could send myself a bunch of snake emojis, I probably would.](https://sms4smile.com/quotes/alaska/if-i-could-send-myself-a-bunch-of-snake-emojis-i-probably-would/) [Alaska](https://sms4smile.com/quotes/author/alaska/) > [“LOOK AT THIS SNAKE!”](https://sms4smile.com/quotes/j-k-rowling/look-at-this-snake/) [J.K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling/) > [“Remember, it isn't the snake bite that does the serious damage; it's chasing the snake that drives the poison to the heart.”](https://sms4smile.com/quotes/anonymous/remember-it-isn-t-the-snake-bite-that-does-the-serious-damage-it-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Intellectualism is a poor master over passion”](https://sms4smile.com/quotes/twe-stephens/intellectualism-is-a-poor-master-over-passion/) [Twe Stephens](https://sms4smile.com/quotes/author/twe-stephens/) > [I'm not one of those James Joyce intellectuals who can stand back and look at the whole edifice... It was a slow process for…](https://sms4smile.com/quotes/frank-mccourt/i-m-not-one-of-those-james-joyce-intellectuals-who-can-stand-back-and/) [Frank McCourt](https://sms4smile.com/quotes/author/frank-mccourt/) > [People project a grey energy that is very destructive to weaken you, to drain you - just as the snake uses position to capture…](https://sms4smile.com/quotes/frederick-lenz/people-project-a-grey-energy-that-is-very-destructive-to-weaken-you/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [That dog, I say that dog is lower than a snake full of buckshot.](https://sms4smile.com/quotes/foghorn-leghorn/that-dog-i-say-that-dog-is-lower-than-a-snake-full-of-buckshot/) [Foghorn Leghorn](https://sms4smile.com/quotes/author/foghorn-leghorn/) > [I do not want to live at the cost of the life even of a snake. I should let him bite me to death…](https://sms4smile.com/quotes/mahatma-gandhi/i-do-not-want-to-live-at-the-cost-of-the-life-even-of-a-snake-i/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) ## More by Joan Didion > [To shift the structure of a sentence alters the meaning of that sentence, as definitely and inflexibly as the position of a camera alters…](https://sms4smile.com/quotes/joan-didion/to-shift-the-structure-of-a-sentence-alters-the-meaning-of-that/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [I work every day. Sometimes I don't accomplish anything every day, but if I don't work every day, I get depressed and get afraid…](https://sms4smile.com/quotes/joan-didion/i-work-every-day-sometimes-i-don-t-accomplish-anything-every-day-but/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [Style is character.](https://sms4smile.com/quotes/joan-didion/style-is-character/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [California is a place in which a boom mentality and a sense of Chekhovian loss meet in uneasy suspension.](https://sms4smile.com/quotes/joan-didion/california-is-a-place-in-which-a-boom-mentality-and-a-sense-of/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [“I went because I was interested in the alchemy of issues.”](https://sms4smile.com/quotes/joan-didion/i-went-because-i-was-interested-in-the-alchemy-of-issues/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [“Why did I write it down? In order to remember, of course, but exactly what was it I wanted to remember? How much of…](https://sms4smile.com/quotes/joan-didion/why-did-i-write-it-down-in-order-to-remember-of-course-but-exactly/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [I no longer want reminders of what was, what got broken, what got lost, what got wasted.](https://sms4smile.com/quotes/joan-didion/i-no-longer-want-reminders-of-what-was-what-got-broken-what-got-lost/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [My mother 'gave teas' the way other mothers breathed. Her own mother 'gave teas.' All of their friends 'gave teas,' each involving butter cookies…](https://sms4smile.com/quotes/joan-didion/my-mother-gave-teas-the-way-other-mothers-breathed-her-own-mother/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [I'm not very interested in people. I recognize it in myself - there is a basic indifference toward people.](https://sms4smile.com/quotes/joan-didion/i-m-not-very-interested-in-people-i-recognize-it-in-myself-there-is-a/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [“Was there ever in anyone's life span a point free in time, devoid of memory, a point when choice was any more than sum…](https://sms4smile.com/quotes/joan-didion/was-there-ever-in-anyone-s-life-span-a-point-free-in-time-devoid-of/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [“Research to date has shown that, like many other stressors, grief frequently leads to changes in the endocrine, immune, autonomic nervous, and cardiovascular systems;…](https://sms4smile.com/quotes/joan-didion/research-to-date-has-shown-that-like-many-other-stressors-grief/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [“By the end of the week she was thinking constantly about where her body stopped and the air began about the exact point in…](https://sms4smile.com/quotes/joan-didion/by-the-end-of-the-week-she-was-thinking-constantly-about-where-her/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [“I just can't see the upside in this," I heard myself say by way of explanation. Later he said that if John had been…](https://sms4smile.com/quotes/joan-didion/i-just-can-t-see-the-upside-in-this-i-heard-myself-say-by-way-of/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [ I read so ravenously that I would read through whole categories. I was crazy about reading biographies. \[...\] I think biographies are very urgent… ](https://sms4smile.com/quotes/joan-didion/i-read-so-ravenously-that-i-would-read-through-whole-categories-i-was/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) > [To those of us who remained committed mainly to the exploration of moral distinctions and ambiguities, the feminist analysis may have seemed a particularly…](https://sms4smile.com/quotes/joan-didion/to-those-of-us-who-remained-committed-mainly-to-the-exploration-of/) [Joan Didion](https://sms4smile.com/quotes/author/joan-didion/) [Explore all 515 Joan Didion quotes ](https://sms4smile.com/quotes/author/joan-didion/) ## More Eye quotes > [I need a bath." He chuckled. "You smell of smoke, as do I." The duke turned, leaning heavily on his cane. "Jameson, open the…](https://sms4smile.com/quotes/karen-hawkins/i-need-a-bath-he-chuckled-you-smell-of-smoke-as-do-i-the-duke-turned/) [Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/) > [If you take your eye off the ball or lose focus for even a minute you can lose a game against any team.](https://sms4smile.com/quotes/felipe-anderson/if-you-take-your-eye-off-the-ball-or-lose-focus-for-even-a-minute-you/) [Felipe Anderson](https://sms4smile.com/quotes/author/felipe-anderson/) > [“He blinked. His eyes fell as he processed her response. Then he lifted his chin and attempted a grin that was almost painfully dejected.…](https://sms4smile.com/quotes/marissa-meyer/he-blinked-his-eyes-fell-as-he-processed-her-response-then-he-lifted/) [Marissa Meyer](https://sms4smile.com/quotes/author/marissa-meyer/) > [How could anybody confuse truth with beauty, I thought as I looked at him. Truth came with sunken eyes, bony or scarred, decayed. Its…](https://sms4smile.com/quotes/janet-fitch/how-could-anybody-confuse-truth-with-beauty-i-thought-as-i-looked-at/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [I wrote when I was a young teen, but I didn't put an eye on the available markets until I was seventeen. The next…](https://sms4smile.com/quotes/robert-reed/i-wrote-when-i-was-a-young-teen-but-i-didn-t-put-an-eye-on-the/) [Robert Reed](https://sms4smile.com/quotes/author/robert-reed/) > [Changes before your eyes, things you can do and things you can't. My attitude is always let it keep rolling.](https://sms4smile.com/quotes/terrence-malick/changes-before-your-eyes-things-you-can-do-and-things-you-can-t-my/) [Terrence Malick](https://sms4smile.com/quotes/author/terrence-malick/) > [But editors are still the world's readers. And thus the eyes of the world.](https://sms4smile.com/quotes/betsy-lerner/but-editors-are-still-the-world-s-readers-and-thus-the-eyes-of-the/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [Quotations can be valuable, like raisins in the rice pudding, for adding iron as well as eye appeal.](https://sms4smile.com/quotes/peg-bracken/quotations-can-be-valuable-like-raisins-in-the-rice-pudding-for/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [Clearly, when we baptize, our eyes should gaze beyond the baptismal font to the holy temple. The great garner into which the sheaves should…](https://sms4smile.com/quotes/neal-a-maxwell/clearly-when-we-baptize-our-eyes-should-gaze-beyond-the-baptismal/) [Neal A. Maxwell](https://sms4smile.com/quotes/author/neal-a-maxwell/) > [At the end of night, before you close your eyes, be content with what you've done and be proud of who you are.](https://sms4smile.com/quotes/steve-almond/at-the-end-of-night-before-you-close-your-eyes-be-content-with-what/) [Steve Almond](https://sms4smile.com/quotes/author/steve-almond/) > [Be neither too early in the fashion, nor too long out of it, nor too precisely in it; what custom hath civilized is become…](https://sms4smile.com/quotes/francis-quarles/be-neither-too-early-in-the-fashion-nor-too-long-out-of-it-nor-too/) [Francis Quarles](https://sms4smile.com/quotes/author/francis-quarles/) > [It lies around us like a cloud- A world we do not see; Yet the sweet closing of an eye May bring us there…](https://sms4smile.com/quotes/harriet-beecher-stowe/it-lies-around-us-like-a-cloud-a-world-we-do-not-see-yet-the-sweet/) [Harriet Beecher Stowe](https://sms4smile.com/quotes/author/harriet-beecher-stowe/) > [A man cannot speak but he judges himself. 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They were made of kindness, and silver.](https://sms4smile.com/quotes/markus-zusak/liesel-observed-the-strangeness-of-her-foster-father-s-eyes-they-were/) [Markus Zusak](https://sms4smile.com/quotes/author/markus-zusak/) [Browse all 16,237 Eye quotes ](https://sms4smile.com/quotes/about/eye/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I myself have always found that if I examine something, it's less scary. I grew up in the West, and we always had this theory that if you saw - if you kept the snake in your eye line, the snake wasn't going to bite you. And that's kind of the way I feel about confronting pain. 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