--- title: "Meaning & Key Takeaway of: I know what it is like to feel pain." description: "\"I know what it is like to feel pain.\" — Jo Frost" image: "https://sms4smile.com/quotes/i/c10/jo-frost-5360_feel_i-know-what-it-is-like-to-feel-pain-1660_1660685.jpg" --- # I know what it is like to feel pain. ![“I know what it is like to feel pain.” quote by Jo Frost](https://sms4smile.com/quotes/i/c10/jo-frost-5360_feel_i-know-what-it-is-like-to-feel-pain-1660_1660685.jpg) [Download](https://sms4smile.com/quotes/i/c10/jo-frost-5360_feel_i-know-what-it-is-like-to-feel-pain-1660_1660685.jpg) [Open image](https://sms4smile.com/quotes/i/c10/jo-frost-5360_feel_i-know-what-it-is-like-to-feel-pain-1660_1660685.jpg) > “I know what it is like to feel pain.” [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She acknowledges personal experience with suffering, fostering empathy and connection **In simple terms:** She knows what pain feels like Key Takeaway Use personal pain to empathize with others Themes empathy experience compassion Mood compassionate thoughtful Type advice personal When to use this quote - counseling - parenting - support groups Key Concepts psychology human experience Questions to Reflect On - How does your own pain shape your help to others? - Can empathy be taught without personal experience? A Different Perspective Personal pain may not translate to all situations ★ ★ ★ ★ ★ No ratings yet [Feel](https://sms4smile.com/quotes/about/feel/) [Feel Pain](https://sms4smile.com/quotes/about/feel-pain/) [Know](https://sms4smile.com/quotes/about/know/) [Like](https://sms4smile.com/quotes/about/like/) [Like Feel](https://sms4smile.com/quotes/about/like-feel/) [Pain](https://sms4smile.com/quotes/about/pain/) [Suffering](https://sms4smile.com/quotes/about/suffering/) ## Related quotes > [“I'd rather feel pain than nothing at all”](https://sms4smile.com/quotes/three-days-grace/i-d-rather-feel-pain-than-nothing-at-all/) [Three Days Grace](https://sms4smile.com/quotes/author/three-days-grace/) > [“Like what you feel do you? Because there is more of me that’s just as hard you know?”](https://sms4smile.com/quotes/kitty-berry/like-what-you-feel-do-you-because-there-is-more-of-me-that-s-just-as/) [Kitty Berry](https://sms4smile.com/quotes/author/kitty-berry/) > [So if there was a way that I knew something about my character's desires or the things that they were resisting because I was…](https://sms4smile.com/quotes/molly-antopol/so-if-there-was-a-way-that-i-knew-something-about-my-character-s/) [Molly Antopol](https://sms4smile.com/quotes/author/molly-antopol/) > [To sigh, yet feel no pain; To weep, yet scarce know why; To sport an hour with Beauty's chain, Then throw it idly by.](https://sms4smile.com/quotes/charles-lamb/to-sigh-yet-feel-no-pain-to-weep-yet-scarce-know-why-to-sport-an-hour/) [Charles Lamb](https://sms4smile.com/quotes/author/charles-lamb/) > [If people could feel my pain they would most likely be dead in minutes I on the other hand have lived for longer but…](https://sms4smile.com/quotes/morganne-schmidt/if-people-could-feel-my-pain-they-would-most-likely-be-dead-in/) [Morganne Schmidt](https://sms4smile.com/quotes/author/morganne-schmidt/) > [And then another letter had come from Christopher, so devastating that Amelia wondered how mere scratches of ink on paper could rip someone's soul…](https://sms4smile.com/quotes/lisa-kleypas/and-then-another-letter-had-come-from-christopher-so-devastating-that/) [Lisa Kleypas](https://sms4smile.com/quotes/author/lisa-kleypas/) > [I feel pain everyday of my life. When you see me perform, it's that pain you're seeing coming out. I put all my emotions,…](https://sms4smile.com/quotes/henry-rollins/i-feel-pain-everyday-of-my-life-when-you-see-me-perform-it-s-that/) [Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/) > [U really cant feel my pain inside… miss uuu..<3 <3](https://sms4smile.com/quotes/anonymous/u-really-cant-feel-my-pain-inside-miss-uuu-3-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Bodies feel pain; only the mind can suffer. Indeed, it’s possible to be in pain and yet not suffer at all.”](https://sms4smile.com/quotes/robert-s-rosenthal/bodies-feel-pain-only-the-mind-can-suffer-indeed-it-s-possible-to-be/) [Robert S. Rosenthal](https://sms4smile.com/quotes/author/robert-s-rosenthal/) > [It is true that 'I seem to see a table' does not entail 'I see a table'; but 'I seem to feel a pain'…](https://sms4smile.com/quotes/galen-strawson/it-is-true-that-i-seem-to-see-a-table-does-not-entail-i-see-a-table/) [Galen Strawson](https://sms4smile.com/quotes/author/galen-strawson/) > [Low-cost gear can make restless people like myself feel marginally happier.](https://sms4smile.com/quotes/alissa-quart/low-cost-gear-can-make-restless-people-like-myself-feel-marginally/) [Alissa Quart](https://sms4smile.com/quotes/author/alissa-quart/) > [I like to work, I like to feel comfortable.](https://sms4smile.com/quotes/a-j-green/i-like-to-work-i-like-to-feel-comfortable/) [A. J. Green](https://sms4smile.com/quotes/author/a-j-green/) > [When you're young, you don't like to feel different. If you're different, you feel alone.](https://sms4smile.com/quotes/rob-pilatus/when-you-re-young-you-don-t-like-to-feel-different-if-you-re/) [Rob Pilatus](https://sms4smile.com/quotes/author/rob-pilatus/) > [I like the U.S. and feel gratitude towards it.](https://sms4smile.com/quotes/chimamanda-ngozi-adichie/i-like-the-u-s-and-feel-gratitude-towards-it/) [Chimamanda Ngozi Adichie](https://sms4smile.com/quotes/author/chimamanda-ngozi-adichie/) > [I feel like everything in your life begins with physical conditioning. I love eating sweets and stuff like that but I feel like the…](https://sms4smile.com/quotes/willi-smith/i-feel-like-everything-in-your-life-begins-with-physical-conditioning/) [Willi Smith](https://sms4smile.com/quotes/author/willi-smith/) ## More by Jo Frost > [I'm definitely not opposed to adopting. I think that would be marvellous.](https://sms4smile.com/quotes/jo-frost/i-m-definitely-not-opposed-to-adopting-i-think-that-would-be/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [Parents are almost fearful of disciplining their children. They are scared they are going to lose the connection with them when they are teenagers…](https://sms4smile.com/quotes/jo-frost/parents-are-almost-fearful-of-disciplining-their-children-they-are/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [I clearly saw an opportunity with 'Supernanny' to reach not just one family but lots of people, and to give everyone the benefit of…](https://sms4smile.com/quotes/jo-frost/i-clearly-saw-an-opportunity-with-supernanny-to-reach-not-just-one/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [People have asked me about adoption, and yes, I would. I don't feel you have to have your own children.](https://sms4smile.com/quotes/jo-frost/people-have-asked-me-about-adoption-and-yes-i-would-i-don-t-feel-you/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [It's lovely that people feel I'm approachable.](https://sms4smile.com/quotes/jo-frost/it-s-lovely-that-people-feel-i-m-approachable/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [I had a pretty well-adjusted style of parenting. I think my parents were very young, very open. I think I learned many things from…](https://sms4smile.com/quotes/jo-frost/i-had-a-pretty-well-adjusted-style-of-parenting-i-think-my-parents/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [All I can say is this: what I'm doing with children is good, solid common sense.](https://sms4smile.com/quotes/jo-frost/all-i-can-say-is-this-what-i-m-doing-with-children-is-good-solid/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [We have become a society that lacks empathy. Are we teaching empathy? The Internet desensitises, too.](https://sms4smile.com/quotes/jo-frost/we-have-become-a-society-that-lacks-empathy-are-we-teaching-empathy/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [A lot of parents are confused because they're reading a lot, and they can't make up their mind on what they're doing.](https://sms4smile.com/quotes/jo-frost/a-lot-of-parents-are-confused-because-they-re-reading-a-lot-and-they/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [My mother had a Spanish upbringing. She was an excellent cook. Everything was home-made. We didn't eat food with smiley faces on it. My…](https://sms4smile.com/quotes/jo-frost/my-mother-had-a-spanish-upbringing-she-was-an-excellent-cook/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [I'd like to see mothers at home be more assertive, be unapologetic, give themselves permission, and to stand up for themselves as an equal…](https://sms4smile.com/quotes/jo-frost/i-d-like-to-see-mothers-at-home-be-more-assertive-be-unapologetic/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [There's always going to be those families or even just individuals who can be quite defensive.](https://sms4smile.com/quotes/jo-frost/there-s-always-going-to-be-those-families-or-even-just-individuals/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [For me what's important is being able to show the truth and for me that's a very powerful thing.](https://sms4smile.com/quotes/jo-frost/for-me-what-s-important-is-being-able-to-show-the-truth-and-for-me/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [Children are the same everywhere.](https://sms4smile.com/quotes/jo-frost/children-are-the-same-everywhere/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [You just can't go wrong when you're honest. If somebody's offended by that, it's really quite too bad.](https://sms4smile.com/quotes/jo-frost/you-just-can-t-go-wrong-when-you-re-honest-if-somebody-s-offended-by/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) [Explore all 101 Jo Frost quotes ](https://sms4smile.com/quotes/author/jo-frost/) ## More Feel quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/) [AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [I feel very grateful to be alive and well enough to make music.](https://sms4smile.com/quotes/adam-ant/i-feel-very-grateful-to-be-alive-and-well-enough-to-make-music/) [Adam Ant](https://sms4smile.com/quotes/author/adam-ant/) > [I feel as though I've fooled the world into thinking I'm an adult and now they're letting me procreate.](https://sms4smile.com/quotes/george-murray/i-feel-as-though-i-ve-fooled-the-world-into-thinking-i-m-an-adult-and/) [George Murray](https://sms4smile.com/quotes/author/george-murray/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [You make me feel brand new today. Even my day is full of trials and pain…Thanks for everything...](https://sms4smile.com/quotes/richard-lantapi/you-make-me-feel-brand-new-today-even-my-day-is-full-of-trials-and/) [Richard Lantapi](https://sms4smile.com/quotes/author/richard-lantapi/) > [I'm an actor, so I'm never going to feel like I've done enough.](https://sms4smile.com/quotes/italia-ricci/i-m-an-actor-so-i-m-never-going-to-feel-like-i-ve-done-enough/) [Italia Ricci](https://sms4smile.com/quotes/author/italia-ricci/) > [I don't know how people feel,that's the beauty of TV, is they can see us, but we can't see them.](https://sms4smile.com/quotes/jon-stewart/i-don-t-know-how-people-feel-that-s-the-beauty-of-tv-is-they-can-see/) [Jon Stewart](https://sms4smile.com/quotes/author/jon-stewart/) > [I feel like I'm the best, but you're not going to get me to say that.](https://sms4smile.com/quotes/jerry-rice/i-feel-like-i-m-the-best-but-you-re-not-going-to-get-me-to-say-that/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) [Browse all 26,675 Feel quotes ](https://sms4smile.com/quotes/about/feel/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I know what it is like to feel pain.", "creator": { "@type": "Person", "name": "Jo Frost" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jo-frost/i-know-what-it-is-like-to-feel-pain/", "about": { "@type": "Thing", "name": "Feel" }, "@id": "https://sms4smile.com/quotes/jo-frost/i-know-what-it-is-like-to-feel-pain/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c10/jo-frost-5360_feel_i-know-what-it-is-like-to-feel-pain-1660_1660685.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c10/jo-frost-5360_feel_i-know-what-it-is-like-to-feel-pain-1660_1660685.jpg", "url": "https://sms4smile.com/quotes/i/c10/jo-frost-5360_feel_i-know-what-it-is-like-to-feel-pain-1660_1660685.jpg", "width": 1080, "height": 1080, "caption": "“I know what it is like to feel pain.” — Jo Frost", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jo Frost", "item": "https://sms4smile.com/quotes/author/jo-frost/" }, { "@type": "ListItem", "position": 4, "name": "I know what it is like...", "item": "https://sms4smile.com/quotes/jo-frost/i-know-what-it-is-like-to-feel-pain/" } ], "@id": "https://sms4smile.com/quotes/jo-frost/i-know-what-it-is-like-to-feel-pain/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```