--- title: "Meaning & Key Takeaway of: You know it's time for a New Year's…" description: "\"You know it's time for a New Year's resolution to lose weight when you step on a talking scale and it says, \"One at a time, please.\" — Jo Brand" image: "https://sms4smile.com/quotes/i/092/jo-brand-1915_christmas_you-know-it-s-time-for-a-new-year-s-reso_1193981.png" --- # You know it's time for a New Year's resolution to lose… ![“You know it's time for a New Year's resolution to lose weight when you step on a talking scale and it says, "One at a time, please.” quote by Jo Brand](https://sms4smile.com/quotes/i/092/jo-brand-1915_christmas_you-know-it-s-time-for-a-new-year-s-reso_1193981.png) [Download](https://sms4smile.com/quotes/i/092/jo-brand-1915_christmas_you-know-it-s-time-for-a-new-year-s-reso_1193981.png) [Open image](https://sms4smile.com/quotes/i/092/jo-brand-1915_christmas_you-know-it-s-time-for-a-new-year-s-reso_1193981.png) > “You know it's time for a New Year's resolution to lose weight when you step on a talking scale and it says, "One at a time, please.” [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A humorous way to signal that a weight‑loss goal is overdue, using a talking scale’s warning. **In simple terms:** A funny reminder to start losing weight. Key Takeaway Take the first step toward healthier habits. Themes humor self‑improvement health motivation Mood lighthearted motivational Type comedic inspirational When to use this quote - personal health goals - weight‑loss programs - daily routines - fitness tracking Key Concepts behavior change self‑awareness habit formation Questions to Reflect On - What small change can you make today? - How does humor affect your motivation? A Different Perspective Humor may not motivate everyone; some may feel discouraged. ★ ★ ★ ★ ★ No ratings yet [Christmas](https://sms4smile.com/quotes/about/christmas/) [Knows](https://sms4smile.com/quotes/about/knows/) [Lose weight](https://sms4smile.com/quotes/about/lose-weight/) [Loses](https://sms4smile.com/quotes/about/loses/) [New year](https://sms4smile.com/quotes/about/new-year/) [New year's resolutions](https://sms4smile.com/quotes/about/new-year-s-resolutions/) [New years resolution](https://sms4smile.com/quotes/about/new-years-resolution/) [Please](https://sms4smile.com/quotes/about/please/) [Resolution](https://sms4smile.com/quotes/about/resolution/) [Scale Says](https://sms4smile.com/quotes/about/scale-says-3554747/) [Scales](https://sms4smile.com/quotes/about/scales/) [Step Talking](https://sms4smile.com/quotes/about/step-talking-1002598/) [Steps](https://sms4smile.com/quotes/about/steps/) [Talking](https://sms4smile.com/quotes/about/talking/) [Talking Scale](https://sms4smile.com/quotes/about/talking-scale-3554748/) [Time](https://sms4smile.com/quotes/about/time/) [Weight](https://sms4smile.com/quotes/about/weight/) [Weight Step](https://sms4smile.com/quotes/about/weight-step-3554749/) [Year's Resolution](https://sms4smile.com/quotes/about/years-resolution/) [Years](https://sms4smile.com/quotes/about/years/) ## Related quotes > [I would like to be the first man in the gym business to throw out my scale. If you don't like what you see…](https://sms4smile.com/quotes/vince-gironda/i-would-like-to-be-the-first-man-in-the-gym-business-to-throw-out-my/) [Vince Gironda](https://sms4smile.com/quotes/author/vince-gironda/) > [Many years ago I resolved never to bother with New Year's resolutions, and I've stuck with it ever since.](https://sms4smile.com/quotes/dave-beard/many-years-ago-i-resolved-never-to-bother-with-new-year-s-resolutions/) [Dave Beard](https://sms4smile.com/quotes/author/dave-beard/) > [My new year's resolution: Never be afraid to be kicked in the teeth. Let the blood and the bruises define your legacy.](https://sms4smile.com/quotes/lady-gaga/my-new-year-s-resolution-never-be-afraid-to-be-kicked-in-the-teeth/) [Lady Gaga](https://sms4smile.com/quotes/author/lady-gaga/) > [“I've never had much luck with New Year's resolutions. Last year I only lasted three days before realizing I couldn't survive without junk food.…](https://sms4smile.com/quotes/james-ponti/i-ve-never-had-much-luck-with-new-year-s-resolutions-last-year-i-only/) [James Ponti](https://sms4smile.com/quotes/author/james-ponti/) > [Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties”.- Helen…](https://sms4smile.com/quotes/goran-persson/your-success-and-happiness-lies-in-you-resolve-to-keep-happy-and-your/) [Goran Persson](https://sms4smile.com/quotes/author/goran-persson/) > [Now there are more overweight people in America than average-weight people. So overweight people are now average. Which means you've met your New Year's…](https://sms4smile.com/quotes/jay-leno/now-there-are-more-overweight-people-in-america-than-average-weight/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [January is always a good month for behavioral economics: Few things illustrate self-control as vividly as New Year's resolutions. February is even better, though,…](https://sms4smile.com/quotes/sendhil-mullainathan/january-is-always-a-good-month-for-behavioral-economics-few-things/) [Sendhil Mullainathan](https://sms4smile.com/quotes/author/sendhil-mullainathan/) > [It was a big step, to go from not talking to people to stepping on to a stage. That's when I felt the most…](https://sms4smile.com/quotes/harry-shum-jr/it-was-a-big-step-to-go-from-not-talking-to-people-to-stepping-on-to/) [Harry Shum, Jr](https://sms4smile.com/quotes/author/harry-shum-jr/) > [“I think we all just got to a point where we were waiting for someone else to initiate it, but no one ever did.…](https://sms4smile.com/quotes/colleen-hoover/i-think-we-all-just-got-to-a-point-where-we-were-waiting-for-someone/) [Colleen Hoover](https://sms4smile.com/quotes/author/colleen-hoover/) > [“We wait for the new year to appear to us like the hopeful sun bringing aspiring light to an eager world”](https://sms4smile.com/quotes/munia-khan/we-wait-for-the-new-year-to-appear-to-us-like-the-hopeful-sun/) [Munia Khan](https://sms4smile.com/quotes/author/munia-khan/) > [Happiness is normally the prime search of every rational human being. One way to derive increasing happiness during the year we have just entered…](https://sms4smile.com/quotes/b-c-forbes/happiness-is-normally-the-prime-search-of-every-rational-human-being/) [B. C. Forbes](https://sms4smile.com/quotes/author/b-c-forbes/) > [Maybe this year, we ought to walk through the rooms of our lives not looking for flaws, but looking for potential.](https://sms4smile.com/quotes/ellen-goodman/maybe-this-year-we-ought-to-walk-through-the-rooms-of-our-lives-not/) [Ellen Goodman](https://sms4smile.com/quotes/author/ellen-goodman/) > [if you don’t try at anything, you can’t fail… it takes back bone to lead the life you want](https://sms4smile.com/quotes/richard-yates/if-you-don-t-try-at-anything-you-can-t-fail-it-takes-back-bone-to/) [Richard Yates](https://sms4smile.com/quotes/author/richard-yates/) > [“I will not fall for any of the following: alcoholics, workaholics, commitment phobics, people with girlfriends or wives, misogynists, megalomanics, chauvists, emotional fuckwits or…](https://sms4smile.com/quotes/helen-fielding/i-will-not-fall-for-any-of-the-following-alcoholics-workaholics/) [Helen Fielding](https://sms4smile.com/quotes/author/helen-fielding/) > [Approach the New Year with resolve to find the opportunities hidden in each new day.](https://sms4smile.com/quotes/michael-josephson/approach-the-new-year-with-resolve-to-find-the-opportunities-hidden/) [Michael Josephson](https://sms4smile.com/quotes/author/michael-josephson/) ## More by Jo Brand > [Regular panelists on shows can be terrifying. They own that space, and many guest comics suspect they are favoured in the edit, while their…](https://sms4smile.com/quotes/jo-brand/regular-panelists-on-shows-can-be-terrifying-they-own-that-space-and/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [I suspect most politicians feel overwhelmed because people's lives are a real struggle, full of unhappiness, and you would probably feel powerless to do…](https://sms4smile.com/quotes/jo-brand/i-suspect-most-politicians-feel-overwhelmed-because-people-s-lives/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [When I was at school you got an overall general education on many things, even just basic facts.](https://sms4smile.com/quotes/jo-brand/when-i-was-at-school-you-got-an-overall-general-education-on-many/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [The funny thing is, I don't actually think of myself as fat at all. I don't think I am. Not really.](https://sms4smile.com/quotes/jo-brand/the-funny-thing-is-i-don-t-actually-think-of-myself-as-fat-at-all-i/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [What could be funnier than a fat person trying to run a marathon?](https://sms4smile.com/quotes/jo-brand/what-could-be-funnier-than-a-fat-person-trying-to-run-a-marathon/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [I like men. They are hugely entertaining, but they have a lot of shortcomings and you just have to bear those in mind.](https://sms4smile.com/quotes/jo-brand/i-like-men-they-are-hugely-entertaining-but-they-have-a-lot-of/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [Does anyone really go into nursing intending to be apathetic, cold and removed from suffering? I find that very difficult to believe.](https://sms4smile.com/quotes/jo-brand/does-anyone-really-go-into-nursing-intending-to-be-apathetic-cold-and/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [I have such admiration for single mothers. I simply don't comprehend how you'd cope with that intensity, the lack of breaks, ever, on your…](https://sms4smile.com/quotes/jo-brand/i-have-such-admiration-for-single-mothers-i-simply-don-t-comprehend/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [The reason I used a name was because I was a nurse at the time, and I didn't want my name in Timeout and…](https://sms4smile.com/quotes/jo-brand/the-reason-i-used-a-name-was-because-i-was-a-nurse-at-the-time-and-i/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [You look across the board at comedy quiz shows, and they are mainly hosted by men.](https://sms4smile.com/quotes/jo-brand/you-look-across-the-board-at-comedy-quiz-shows-and-they-are-mainly/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [My mum is bright, ambitious, well read, political and very bolshie: when my dad was conscripted into the Army and posted to Libya, she…](https://sms4smile.com/quotes/jo-brand/my-mum-is-bright-ambitious-well-read-political-and-very-bolshie-when/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [I know there are certain men that hate women or don't like women, and in order to make women feel small, they tend to…](https://sms4smile.com/quotes/jo-brand/i-know-there-are-certain-men-that-hate-women-or-don-t-like-women-and/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [Not many women will go out on a limb to make themselves really unattractive and unfeminine so you can get the laughs, but it's…](https://sms4smile.com/quotes/jo-brand/not-many-women-will-go-out-on-a-limb-to-make-themselves-really/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [When I was a nurse my favourite assignment was the anorexic ward. I sometimes ate as many as seventeen dinners](https://sms4smile.com/quotes/jo-brand/when-i-was-a-nurse-my-favourite-assignment-was-the-anorexic-ward-i/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [There are lots of people who believe that caricature of me the tabloids created, so they think they don't like me.](https://sms4smile.com/quotes/jo-brand/there-are-lots-of-people-who-believe-that-caricature-of-me-the/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) [Explore all 198 Jo Brand quotes ](https://sms4smile.com/quotes/author/jo-brand/) ## More Christmas quotes > [The notion of a non-religious Christmas is ridiculous. But so is the insistence on the part of Christians that politicians and retailers carry out…](https://sms4smile.com/quotes/rachel-campos-duffy/the-notion-of-a-non-religious-christmas-is-ridiculous-but-so-is-the/) [Rachel Campos-Duffy](https://sms4smile.com/quotes/author/rachel-campos-duffy/) > [As we are coming to the end of the year, I want you to forget about the past, the failure, the negative thoughts or…](https://sms4smile.com/quotes/anonymous/as-we-are-coming-to-the-end-of-the-year-i-want-you-to-forget-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I once bought my kids a set of batteries for Christmas with a note on it saying, toys not included.](https://sms4smile.com/quotes/bernard-manning/i-once-bought-my-kids-a-set-of-batteries-for-christmas-with-a-note-on/) [Bernard Manning](https://sms4smile.com/quotes/author/bernard-manning/) > [May you have the spirit of Christmas which is Peace, the gladness of Christmas which is Hope, and the Heart of Christmas which is…](https://sms4smile.com/quotes/anonymous/may-you-have-the-spirit-of-christmas-which-is-peace-the-gladness-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To my future children; you will know the true meaning of Christmas just not you get gifts.](https://sms4smile.com/quotes/anonymous/to-my-future-children-you-will-know-the-true-meaning-of-christmas/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No sane local official who has hung up an empty stocking over the municipal fireplace is going to shoot Santa Claus just before a…](https://sms4smile.com/quotes/al-smith/no-sane-local-official-who-has-hung-up-an-empty-stocking-over-the/) [Al Smith](https://sms4smile.com/quotes/author/al-smith/) > [A new heart for a New Year, always!](https://sms4smile.com/quotes/charles-dickens/a-new-heart-for-a-new-year-always/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [Santa Claus has nothing to do with it," the latke said. "Christmas and Hanukah are completely different things." "But different things can often blend…](https://sms4smile.com/quotes/anonymous/santa-claus-has-nothing-to-do-with-it-the-latke-said-christmas-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [For Christmas one year I bought my son a BB gun. He bought me a t-shirt with a bulls eye on the back.](https://sms4smile.com/quotes/rodney-dangerfield/for-christmas-one-year-i-bought-my-son-a-bb-gun-he-bought-me-a-t/) [Rodney Dangerfield](https://sms4smile.com/quotes/author/rodney-dangerfield/) > [“Why did he hesitate? He finally admitted to himself that he was like an American child who was almost completely certain about Santa Claus,…](https://sms4smile.com/quotes/orson-scott-card/why-did-he-hesitate-he-finally-admitted-to-himself-that-he-was-like/) [Orson Scott Card](https://sms4smile.com/quotes/author/orson-scott-card/) > [There seems a magic in the very name of Christmas.](https://sms4smile.com/quotes/charles-dickens/there-seems-a-magic-in-the-very-name-of-christmas/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [Heaven? Floating about with everyone you ever knew for eternity? Me family does me 'ed in after one day at xmas, I'd rather be…](https://sms4smile.com/quotes/karl-pilkington/heaven-floating-about-with-everyone-you-ever-knew-for-eternity-me/) [Karl Pilkington](https://sms4smile.com/quotes/author/karl-pilkington/) > [Like everyone in his right mind, I feared Santa Claus.](https://sms4smile.com/quotes/annie-dillard/like-everyone-in-his-right-mind-i-feared-santa-claus/) [Annie Dillard](https://sms4smile.com/quotes/author/annie-dillard/) > [“I stopped keeping an eye out for Santa Claus on Christmas Eve because, when I was five, my mother told me that Santa was…](https://sms4smile.com/quotes/dean-koontz/i-stopped-keeping-an-eye-out-for-santa-claus-on-christmas-eve-because/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [On Hanukkah, the first dark night, Light yourself a candle bright. I'll you, if you will me invite To dance within that gentle light.](https://sms4smile.com/quotes/nick-gordon/on-hanukkah-the-first-dark-night-light-yourself-a-candle-bright-i-ll/) [Nick Gordon](https://sms4smile.com/quotes/author/nick-gordon/) [Browse all 5,100 Christmas quotes ](https://sms4smile.com/quotes/about/christmas/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You know it's time for a New Year's resolution to lose weight when you step on a talking scale and it says, \"One at a time, please.", "creator": { "@type": "Person", "name": "Jo Brand" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jo-brand/you-know-it-s-time-for-a-new-year-s-resolution-to-lose-weight-when/", "about": { "@type": "Thing", "name": "Christmas" }, "@id": "https://sms4smile.com/quotes/jo-brand/you-know-it-s-time-for-a-new-year-s-resolution-to-lose-weight-when/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/092/jo-brand-1915_christmas_you-know-it-s-time-for-a-new-year-s-reso_1193981.png", "contentUrl": "https://sms4smile.com/quotes/i/092/jo-brand-1915_christmas_you-know-it-s-time-for-a-new-year-s-reso_1193981.png", "url": "https://sms4smile.com/quotes/i/092/jo-brand-1915_christmas_you-know-it-s-time-for-a-new-year-s-reso_1193981.png", "width": 1080, "height": 1080, "caption": "“You know it's time for a New Year's resolution to lose weight when you step on a talking scale and it says…” — Jo Brand", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jo Brand", "item": "https://sms4smile.com/quotes/author/jo-brand/" }, { "@type": "ListItem", "position": 4, "name": "You know it's time for a...", "item": "https://sms4smile.com/quotes/jo-brand/you-know-it-s-time-for-a-new-year-s-resolution-to-lose-weight-when/" } ], "@id": "https://sms4smile.com/quotes/jo-brand/you-know-it-s-time-for-a-new-year-s-resolution-to-lose-weight-when/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```