--- title: "Meaning & Key Takeaway of: I eat every two hours to balance my diet." description: "\"I eat every two hours to balance my diet.\" — Jinder Mahal" image: "https://sms4smile.com/quotes/i/fa8/jinder-mahal-5900_balance_i-eat-every-two-hours-to-balance-my-diet_2603846.jpg" --- # I eat every two hours to balance my diet. ![“I eat every two hours to balance my diet.” quote by Jinder Mahal](https://sms4smile.com/quotes/i/fa8/jinder-mahal-5900_balance_i-eat-every-two-hours-to-balance-my-diet_2603846.jpg) [Download](https://sms4smile.com/quotes/i/fa8/jinder-mahal-5900_balance_i-eat-every-two-hours-to-balance-my-diet_2603846.jpg) [Open image](https://sms4smile.com/quotes/i/fa8/jinder-mahal-5900_balance_i-eat-every-two-hours-to-balance-my-diet_2603846.jpg) > “I eat every two hours to balance my diet.” [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Eating every two hours is a strategy to maintain balanced nutrition. **In simple terms:** Frequent meals aid diet balance. Key Takeaway Consider meal timing for health. Themes nutrition dietary habits health management Mood practical informative Type health wellness When to use this quote - fitness training - weight management - daily routines Key Concepts metabolism energy levels nutritional balance Questions to Reflect On - Does this schedule fit your lifestyle? - What alternatives support your diet? A Different Perspective Frequent eating may not suit all lifestyles. ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Diet](https://sms4smile.com/quotes/about/diet/) [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [If you eat every two hours, your body doesn't really hold much fat, and it actually speeds up your metabolism.](https://sms4smile.com/quotes/jinder-mahal/if-you-eat-every-two-hours-your-body-doesn-t-really-hold-much-fat-and/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [“The definition of balance is that your diet should consist of eighty per cent alkaline foods and twenty per cent acidic foods. In the…](https://sms4smile.com/quotes/om-swami/the-definition-of-balance-is-that-your-diet-should-consist-of-eighty/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) > [I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and…](https://sms4smile.com/quotes/rithvik-dhanjani/i-feel-that-people-who-think-it-s-okay-to-barely-eat-are-wrong-there/) [Rithvik Dhanjani](https://sms4smile.com/quotes/author/rithvik-dhanjani/) > [It's important to try and balance my own diet, my own health, my own lifestyle, with the needs of my family.](https://sms4smile.com/quotes/joe-thomas/it-s-important-to-try-and-balance-my-own-diet-my-own-health-my-own/) [Joe Thomas](https://sms4smile.com/quotes/author/joe-thomas/) > [“Keep an even, normal balance in diet of body, diet of mind, and the use and associations of same in every way; for as…](https://sms4smile.com/quotes/edgar-cayce/keep-an-even-normal-balance-in-diet-of-body-diet-of-mind-and-the-use/) [Edgar Cayce](https://sms4smile.com/quotes/author/edgar-cayce/) > [I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works…](https://sms4smile.com/quotes/hannah-bronfman/i-m-always-trying-to-find-the-balance-between-diet-and-fitness-that/) [Hannah Bronfman](https://sms4smile.com/quotes/author/hannah-bronfman/) > [I eat about every three to four hours.](https://sms4smile.com/quotes/michael-chandler/i-eat-about-every-three-to-four-hours/) [Michael Chandler](https://sms4smile.com/quotes/author/michael-chandler/) > [I have to eat every two hours to maintain myself.](https://sms4smile.com/quotes/hafthor-bjornsson/i-have-to-eat-every-two-hours-to-maintain-myself/) [Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/) > [For my meal replacements, I eat way too many Quest bars. I think you should eat every three hours. I usually wake up once…](https://sms4smile.com/quotes/skip-bayless/for-my-meal-replacements-i-eat-way-too-many-quest-bars-i-think-you/) [Skip Bayless](https://sms4smile.com/quotes/author/skip-bayless/) > [I eat every two hours. I sleep for eight hours. I have lots of water. I pray to keep calm. Most importantly, I have…](https://sms4smile.com/quotes/vidya-balan/i-eat-every-two-hours-i-sleep-for-eight-hours-i-have-lots-of-water-i/) [Vidya Balan](https://sms4smile.com/quotes/author/vidya-balan/) > [I usually try to eat lot of calories. With so many events, it is important to sustain a high level of energy through the…](https://sms4smile.com/quotes/michael-phelps/i-usually-try-to-eat-lot-of-calories-with-so-many-events-it-is/) [Michael Phelps](https://sms4smile.com/quotes/author/michael-phelps/) > [“pay close attention to the timing of your meals, making sure that you eat them about every three to four hours. Your snacks—if you…](https://sms4smile.com/quotes/ian-k-smith/pay-close-attention-to-the-timing-of-your-meals-making-sure-that-you/) [Ian K. Smith](https://sms4smile.com/quotes/author/ian-k-smith/) > [Never eat less than four hours before boxing. Then eat only lightly.](https://sms4smile.com/quotes/gene-tunney/never-eat-less-than-four-hours-before-boxing-then-eat-only-lightly/) [Gene Tunney](https://sms4smile.com/quotes/author/gene-tunney/) > [I'm one who likes to eat regularly, so not being able to eat for eight hours makes me a little cranky.](https://sms4smile.com/quotes/shannon-walker/i-m-one-who-likes-to-eat-regularly-so-not-being-able-to-eat-for-eight/) [Shannon Walker](https://sms4smile.com/quotes/author/shannon-walker/) > [When I'm in focus mode, I do training six times a week. Carbs only in the morning. And I try not to eat at…](https://sms4smile.com/quotes/ciara/when-i-m-in-focus-mode-i-do-training-six-times-a-week-carbs-only-in/) [Ciara](https://sms4smile.com/quotes/author/ciara/) ## More by Jinder Mahal > [I am first one in the gym, I do cardio before I have breakfast, and I am training hard every day.](https://sms4smile.com/quotes/jinder-mahal/i-am-first-one-in-the-gym-i-do-cardio-before-i-have-breakfast-and-i/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [Every day is a blessing in WWE, and I keep reminding myself of that. That's my character.](https://sms4smile.com/quotes/jinder-mahal/every-day-is-a-blessing-in-wwe-and-i-keep-reminding-myself-of-that/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [I would tell Vince McMahon, 'Hey! I'm telling you, I'm going to run this place one day.' And I think Vince likes to hear…](https://sms4smile.com/quotes/jinder-mahal/i-would-tell-vince-mcmahon-hey-i-m-telling-you-i-m-going-to-run-this/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [We are here to entertain and ultimately put smiles on people's faces.](https://sms4smile.com/quotes/jinder-mahal/we-are-here-to-entertain-and-ultimately-put-smiles-on-people-s-faces/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [Why can't I beat AJ Styles? I beat AJ Styles in the past before.](https://sms4smile.com/quotes/jinder-mahal/why-can-t-i-beat-aj-styles-i-beat-aj-styles-in-the-past-before/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [If a situation came about something that would offend someone culturally, I would definitely speak up. WWE would want us to speak up because…](https://sms4smile.com/quotes/jinder-mahal/if-a-situation-came-about-something-that-would-offend-someone/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [I learned Punjabi before I learned English in spite of the fact that I was born in Canada.](https://sms4smile.com/quotes/jinder-mahal/i-learned-punjabi-before-i-learned-english-in-spite-of-the-fact-that/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [One of my goals is to become a WWE Hall of Famer.](https://sms4smile.com/quotes/jinder-mahal/one-of-my-goals-is-to-become-a-wwe-hall-of-famer/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [The sky is truly the limit for WWE.](https://sms4smile.com/quotes/jinder-mahal/the-sky-is-truly-the-limit-for-wwe/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [I have no problem with Brock Lesnar being a part-timer, because he's earned that spot. He's a multiple time champion in WWE, a former…](https://sms4smile.com/quotes/jinder-mahal/i-have-no-problem-with-brock-lesnar-being-a-part-timer-because-he-s/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [I was on 'SmackDown' TV when I was 24. I was released when I was 27 and came back at 29.](https://sms4smile.com/quotes/jinder-mahal/i-was-on-smackdown-tv-when-i-was-24-i-was-released-when-i-was-27-and/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [I was really into sports, playing track and field, amateur wrestling, volleyball, and soccer. I was a very active kid and teenager.](https://sms4smile.com/quotes/jinder-mahal/i-was-really-into-sports-playing-track-and-field-amateur-wrestling/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [I take a magnesium supplement before my workout because it prevents cramping.](https://sms4smile.com/quotes/jinder-mahal/i-take-a-magnesium-supplement-before-my-workout-because-it-prevents/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [You never know when the break is going to come, so you have to keep plugging away.](https://sms4smile.com/quotes/jinder-mahal/you-never-know-when-the-break-is-going-to-come-so-you-have-to-keep/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [We don't want to upset our fans, because that's not what we are here to do.](https://sms4smile.com/quotes/jinder-mahal/we-don-t-want-to-upset-our-fans-because-that-s-not-what-we-are-here/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) [Explore all 100 Jinder Mahal quotes ](https://sms4smile.com/quotes/author/jinder-mahal/) ## More Balance quotes > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [The bones of my architecture are very much related to the structure, to the physical fact of how a building can stand up; it's…](https://sms4smile.com/quotes/santiago-calatrava/the-bones-of-my-architecture-are-very-much-related-to-the-structure/) [Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/) [John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/) > [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [I never understood how much running changes your life. I'm now obsessed. When not trying to beat my personal best, I'm talking to other…](https://sms4smile.com/quotes/sadiq-khan/i-never-understood-how-much-running-changes-your-life-i-m-now/) [Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/) > [Whatever needed to be done, I need to know how to do it just as well as my wife. You know, for us to…](https://sms4smile.com/quotes/jason-isbell/whatever-needed-to-be-done-i-need-to-know-how-to-do-it-just-as-well/) [Jason Isbell](https://sms4smile.com/quotes/author/jason-isbell/) > [I don't think my parents would have let me go straight into acting full time when I was 12. I do like to have…](https://sms4smile.com/quotes/felicity-jones/i-don-t-think-my-parents-would-have-let-me-go-straight-into-acting/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I eat every two hours to balance my diet.", "creator": { "@type": "Person", "name": "Jinder Mahal" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jinder-mahal/i-eat-every-two-hours-to-balance-my-diet/", "about": { "@type": "Thing", "name": "Balance" }, "@id": "https://sms4smile.com/quotes/jinder-mahal/i-eat-every-two-hours-to-balance-my-diet/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fa8/jinder-mahal-5900_balance_i-eat-every-two-hours-to-balance-my-diet_2603846.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fa8/jinder-mahal-5900_balance_i-eat-every-two-hours-to-balance-my-diet_2603846.jpg", "url": "https://sms4smile.com/quotes/i/fa8/jinder-mahal-5900_balance_i-eat-every-two-hours-to-balance-my-diet_2603846.jpg", "width": 1080, "height": 1080, "caption": "“I eat every two hours to balance my diet.” — Jinder Mahal", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jinder Mahal", "item": "https://sms4smile.com/quotes/author/jinder-mahal/" }, { "@type": "ListItem", "position": 4, "name": "I eat every two hours to...", "item": "https://sms4smile.com/quotes/jinder-mahal/i-eat-every-two-hours-to-balance-my-diet/" } ], "@id": "https://sms4smile.com/quotes/jinder-mahal/i-eat-every-two-hours-to-balance-my-diet/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```