---
title: "Meaning & Key Takeaway of: Every time I write down my goals, I…"
description: "\"Every time I write down my goals, I realize that I have to hit the gym. I have to eat right. I have to improve in the ring. I have to give it 100%. I h..."
image: "https://sms4smile.com/quotes/i/597/jinder-mahal-5900_daily_every-time-i-write-down-my-goals-i-reali_2253808.jpg"
---

#  Every time I write down my goals, I realize that I have to…

![“Every time I write down my goals, I realize that I have to hit the gym. I have to eat right. I have to improve in the ring. I have to give it 100%. I have to improve on my promos. These are the things that go through my head daily because I work hard on them.” quote by Jinder Mahal](https://sms4smile.com/quotes/i/597/jinder-mahal-5900_daily_every-time-i-write-down-my-goals-i-reali_2253808.jpg)   [Download](https://sms4smile.com/quotes/i/597/jinder-mahal-5900_daily_every-time-i-write-down-my-goals-i-reali_2253808.jpg) [Open image](https://sms4smile.com/quotes/i/597/jinder-mahal-5900_daily_every-time-i-write-down-my-goals-i-reali_2253808.jpg)

> “Every time I write down my goals, I realize that I have to hit the gym. I have to eat right. I have to improve in the ring. I have to give it 100%. I have to improve on my promos. These are the things that go through my head daily because I work hard on them.”

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Writing goals triggers awareness of all areas needing effort, linking mental focus to physical and professional improvement.

**In simple terms:** Setting goals reveals all the work you must do.

Key Takeaway

Identify and act on each required habit.

Themes

discipline self‑improvement goal‑setting holistic development

Mood

determined focused

Type

motivational strategic

When to use this quote

- daily planning
- fitness routine
- training
- public speaking
- career development

Key Concepts

personal growth habit formation performance optimization

Questions to Reflect On

- Which habit will you prioritize today?
- How does writing goals affect your motivation?

A Different Perspective

Balancing many goals can cause overwhelm or neglect of rest.

★ ★ ★ ★ ★   No ratings yet

[Daily work](https://sms4smile.com/quotes/about/daily-work/) [Goals](https://sms4smile.com/quotes/about/goals/) [Time](https://sms4smile.com/quotes/about/time/) [Work](https://sms4smile.com/quotes/about/work/) [Work hard](https://sms4smile.com/quotes/about/work-hard/)

## Related quotes

> [“Joyfully we undertake our daily work.”](https://sms4smile.com/quotes/lailah-gifty-akita/joyfully-we-undertake-our-daily-work/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [I listen to a lot of audio books and business-related books. All of the great businessmen have one thing in common: they write down…](https://sms4smile.com/quotes/jinder-mahal/i-listen-to-a-lot-of-audio-books-and-business-related-books-all-of/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [I have a very positive outlook. I set goals for myself, and I write down my goals.](https://sms4smile.com/quotes/jinder-mahal/i-have-a-very-positive-outlook-i-set-goals-for-myself-and-i-write/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [Our daily work ethic - that need to always do better and top our last performance - is what makes USWNT football players who…](https://sms4smile.com/quotes/ali-krieger/our-daily-work-ethic-that-need-to-always-do-better-and-top-our-last/)

[Ali Krieger](https://sms4smile.com/quotes/author/ali-krieger/)

> [“Life's a daily work in progress. Always move forward reaching new goals. Hit a road block? Keep calm &amp; stay strong.”](https://sms4smile.com/quotes/timothy-pina/life-s-a-daily-work-in-progress-always-move-forward-reaching-new/)

[Timothy Pina](https://sms4smile.com/quotes/author/timothy-pina/)

> [Once you are accustomed to giving your body a daily workout, you feel constrained when you don't exercise.](https://sms4smile.com/quotes/vera-ellen/once-you-are-accustomed-to-giving-your-body-a-daily-workout-you-feel/)

[Vera-Ellen](https://sms4smile.com/quotes/author/vera-ellen/)

> [When we accomplish a goal, it instantly loses some of its importance and we tend to lose interest. When we write down too many…](https://sms4smile.com/quotes/mark-victor-hansen/when-we-accomplish-a-goal-it-instantly-loses-some-of-its-importance/)

[Mark Victor Hansen](https://sms4smile.com/quotes/author/mark-victor-hansen/)

> [It's disheartening to write goals from year to year, looking back only to see you are in the same place. You can make so…](https://sms4smile.com/quotes/monica-johnson/it-s-disheartening-to-write-goals-from-year-to-year-looking-back-only/)

[Monica Johnson](https://sms4smile.com/quotes/author/monica-johnson/)

> [It's just like, you make a goal list - you write your goals down, you check it off once you get there and you…](https://sms4smile.com/quotes/mitchell-trubisky/it-s-just-like-you-make-a-goal-list-you-write-your-goals-down-you/)

[Mitchell Trubisky](https://sms4smile.com/quotes/author/mitchell-trubisky/)

> [Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing…](https://sms4smile.com/quotes/jack-canfield/write-your-goals-down-in-detail-and-read-your-list-of-goals-every-day/)

[Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/)

> [What I've always done is write out my goals really specifically. When I was first starting, I said, 'OK, I'm going to tweet, I'm…](https://sms4smile.com/quotes/rachel-sennott/what-i-ve-always-done-is-write-out-my-goals-really-specifically-when/)

[Rachel Sennott](https://sms4smile.com/quotes/author/rachel-sennott/)

> [“Write your goals down on a sheet of paper. That way you can easily flip the page over and ignore them.”](https://sms4smile.com/quotes/jarod-kintz/write-your-goals-down-on-a-sheet-of-paper-that-way-you-can-easily/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [“you will never be able to hit a target that you cannot see. People spend their whole lives dreaming of becoming happier, living with…](https://sms4smile.com/quotes/robin-s-sharma/you-will-never-be-able-to-hit-a-target-that-you-cannot-see-people/)

[Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/)

> [Every year for New Years I write down all of my goals and dreams and put them in my Bible. At the end of…](https://sms4smile.com/quotes/nene-leakes/every-year-for-new-years-i-write-down-all-of-my-goals-and-dreams-and/)

[NeNe Leakes](https://sms4smile.com/quotes/author/nene-leakes/)

> [...decide for yourself what makes you truly happy and then organize your life around it. Write down your goals and make plans to achieve…](https://sms4smile.com/quotes/brian-tracy/decide-for-yourself-what-makes-you-truly-happy-and-then-organize-your/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

## More by Jinder Mahal

> [I am first one in the gym, I do cardio before I have breakfast, and I am training hard every day.](https://sms4smile.com/quotes/jinder-mahal/i-am-first-one-in-the-gym-i-do-cardio-before-i-have-breakfast-and-i/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [Every day is a blessing in WWE, and I keep reminding myself of that. That's my character.](https://sms4smile.com/quotes/jinder-mahal/every-day-is-a-blessing-in-wwe-and-i-keep-reminding-myself-of-that/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [I would tell Vince McMahon, 'Hey! I'm telling you, I'm going to run this place one day.' And I think Vince likes to hear…](https://sms4smile.com/quotes/jinder-mahal/i-would-tell-vince-mcmahon-hey-i-m-telling-you-i-m-going-to-run-this/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [We are here to entertain and ultimately put smiles on people's faces.](https://sms4smile.com/quotes/jinder-mahal/we-are-here-to-entertain-and-ultimately-put-smiles-on-people-s-faces/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [Why can't I beat AJ Styles? I beat AJ Styles in the past before.](https://sms4smile.com/quotes/jinder-mahal/why-can-t-i-beat-aj-styles-i-beat-aj-styles-in-the-past-before/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [If a situation came about something that would offend someone culturally, I would definitely speak up. WWE would want us to speak up because…](https://sms4smile.com/quotes/jinder-mahal/if-a-situation-came-about-something-that-would-offend-someone/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [I learned Punjabi before I learned English in spite of the fact that I was born in Canada.](https://sms4smile.com/quotes/jinder-mahal/i-learned-punjabi-before-i-learned-english-in-spite-of-the-fact-that/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [One of my goals is to become a WWE Hall of Famer.](https://sms4smile.com/quotes/jinder-mahal/one-of-my-goals-is-to-become-a-wwe-hall-of-famer/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [The sky is truly the limit for WWE.](https://sms4smile.com/quotes/jinder-mahal/the-sky-is-truly-the-limit-for-wwe/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [I have no problem with Brock Lesnar being a part-timer, because he's earned that spot. He's a multiple time champion in WWE, a former…](https://sms4smile.com/quotes/jinder-mahal/i-have-no-problem-with-brock-lesnar-being-a-part-timer-because-he-s/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [I was on 'SmackDown' TV when I was 24. I was released when I was 27 and came back at 29.](https://sms4smile.com/quotes/jinder-mahal/i-was-on-smackdown-tv-when-i-was-24-i-was-released-when-i-was-27-and/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [I was really into sports, playing track and field, amateur wrestling, volleyball, and soccer. I was a very active kid and teenager.](https://sms4smile.com/quotes/jinder-mahal/i-was-really-into-sports-playing-track-and-field-amateur-wrestling/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [I take a magnesium supplement before my workout because it prevents cramping.](https://sms4smile.com/quotes/jinder-mahal/i-take-a-magnesium-supplement-before-my-workout-because-it-prevents/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [You never know when the break is going to come, so you have to keep plugging away.](https://sms4smile.com/quotes/jinder-mahal/you-never-know-when-the-break-is-going-to-come-so-you-have-to-keep/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

> [We don't want to upset our fans, because that's not what we are here to do.](https://sms4smile.com/quotes/jinder-mahal/we-don-t-want-to-upset-our-fans-because-that-s-not-what-we-are-here/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

[Explore all 100 Jinder Mahal quotes ](https://sms4smile.com/quotes/author/jinder-mahal/)

## More Daily quotes

> [“Start the daily practice of joyful living.”](https://sms4smile.com/quotes/bryant-mcgill/start-the-daily-practice-of-joyful-living/)

[Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/)

> [I don't have to deal with the issues of the daily news cycle.](https://sms4smile.com/quotes/ron-suskind/i-don-t-have-to-deal-with-the-issues-of-the-daily-news-cycle/)

[Ron Suskind](https://sms4smile.com/quotes/author/ron-suskind/)

> [In daily or everyday life, I am so impressed with tiny details, like when I look up at a street lamp falling on the…](https://sms4smile.com/quotes/makoto-shinkai/in-daily-or-everyday-life-i-am-so-impressed-with-tiny-details-like/)

[Makoto Shinkai](https://sms4smile.com/quotes/author/makoto-shinkai/)

> [I want to show that drama doesn't lie only in blood and destroyed buildings but in daily life, in ordinary human beings.](https://sms4smile.com/quotes/jasmila-zbanic/i-want-to-show-that-drama-doesn-t-lie-only-in-blood-and-destroyed/)

[Jasmila Zbanic](https://sms4smile.com/quotes/author/jasmila-zbanic/)

> [I do some kind of work, whether writing or painting or recording, on a daily basis. And it's so essential that when I'm involved…](https://sms4smile.com/quotes/david-bowie/i-do-some-kind-of-work-whether-writing-or-painting-or-recording-on-a/)

[David Bowie](https://sms4smile.com/quotes/author/david-bowie/)

> [I found by daily experience, the more I did, the more I might do for God.](https://sms4smile.com/quotes/george-whitefield/i-found-by-daily-experience-the-more-i-did-the-more-i-might-do-for-god/)

[George Whitefield](https://sms4smile.com/quotes/author/george-whitefield/)

> [Daily, I visualize the smart-ass troll who lives deep in my subconscious, and I pelt him with rainbows and unicorns. I fight a battle…](https://sms4smile.com/quotes/julie-plec/daily-i-visualize-the-smart-ass-troll-who-lives-deep-in-my/)

[Julie Plec](https://sms4smile.com/quotes/author/julie-plec/)

> [A small daily task, if it be really daily, will beat the labours of a spasmodic Hercules.](https://sms4smile.com/quotes/anthony-trollope/a-small-daily-task-if-it-be-really-daily-will-beat-the-labours-of-a/)

[Anthony Trollope](https://sms4smile.com/quotes/author/anthony-trollope/)

> [One must not only die daily, but every day we must be born again.](https://sms4smile.com/quotes/dorothy-l-sayers/one-must-not-only-die-daily-but-every-day-we-must-be-born-again/)

[Dorothy L. Sayers](https://sms4smile.com/quotes/author/dorothy-l-sayers/)

> [Most restaurant people work much harder physically, on a daily basis, than most entertainers. Though most people in entertainment complain more.](https://sms4smile.com/quotes/philip-rosenthal/most-restaurant-people-work-much-harder-physically-on-a-daily-basis/)

[Philip Rosenthal](https://sms4smile.com/quotes/author/philip-rosenthal/)

> [I organize all my footage by the date it was shot, and then arrange everything in a timeline once I begin a project. I…](https://sms4smile.com/quotes/john-wilson/i-organize-all-my-footage-by-the-date-it-was-shot-and-then-arrange/)

[John Wilson](https://sms4smile.com/quotes/author/john-wilson/)

> [Sibi Malayali sir saw a picture of me in a Malayalam daily and felt I was suited for a role in his movie 'Ishtam.'…](https://sms4smile.com/quotes/navya-nair/sibi-malayali-sir-saw-a-picture-of-me-in-a-malayalam-daily-and-felt-i/)

[Navya Nair](https://sms4smile.com/quotes/author/navya-nair/)

> [As the former U.S. Ambassador to Japan, I dealt on a daily basis with China.](https://sms4smile.com/quotes/bill-hagerty/as-the-former-u-s-ambassador-to-japan-i-dealt-on-a-daily-basis-with/)

[Bill Hagerty](https://sms4smile.com/quotes/author/bill-hagerty/)

> [There are many females in my life I couldn't function on a daily basis without who I've purposely put there that work with me.](https://sms4smile.com/quotes/iggy-azalea/there-are-many-females-in-my-life-i-couldn-t-function-on-a-daily/)

[Iggy Azalea](https://sms4smile.com/quotes/author/iggy-azalea/)

> [The gym is somewhere you can go to just forget for an hour what you do for a living, what you are doing on…](https://sms4smile.com/quotes/luke-evans/the-gym-is-somewhere-you-can-go-to-just-forget-for-an-hour-what-you/)

[Luke Evans](https://sms4smile.com/quotes/author/luke-evans/)

Browse all 1,563 Daily quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Every time I write down my goals, I realize that I have to hit the gym. I have to eat right. I have to improve in the ring. I have to give it 100%. I have to improve on my promos. These are the things that go through my head daily because I work hard on them.",
            "creator": {
                "@type": "Person",
                "name": "Jinder Mahal"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/jinder-mahal/every-time-i-write-down-my-goals-i-realize-that-i-have-to-hit-the-gym/",
            "about": {
                "@type": "Thing",
                "name": "Daily"
            },
            "@id": "https://sms4smile.com/quotes/jinder-mahal/every-time-i-write-down-my-goals-i-realize-that-i-have-to-hit-the-gym/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/597/jinder-mahal-5900_daily_every-time-i-write-down-my-goals-i-reali_2253808.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/597/jinder-mahal-5900_daily_every-time-i-write-down-my-goals-i-reali_2253808.jpg",
                "url": "https://sms4smile.com/quotes/i/597/jinder-mahal-5900_daily_every-time-i-write-down-my-goals-i-reali_2253808.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Every time I write down my goals, I realize that I have to hit the gym. I have to eat right. I have to…” — Jinder Mahal",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Jinder Mahal",
                    "item": "https://sms4smile.com/quotes/author/jinder-mahal/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Every time I write down my...",
                    "item": "https://sms4smile.com/quotes/jinder-mahal/every-time-i-write-down-my-goals-i-realize-that-i-have-to-hit-the-gym/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/jinder-mahal/every-time-i-write-down-my-goals-i-realize-that-i-have-to-hit-the-gym/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
