--- title: "Meaning & Key Takeaway of: Massages and swimming are feel-good…" description: "\"Massages and swimming are feel-good activities which are both mentally and physically relaxing.\" — Jimi Manuwa" image: "https://sms4smile.com/quotes/i/ad4/jimi-manuwa-6075_activities_massages-and-swimming-are-feel-good-acti_1996548.jpg" --- # Massages and swimming are feel-good activities which are… ![“Massages and swimming are feel-good activities which are both mentally and physically relaxing.” quote by Jimi Manuwa](https://sms4smile.com/quotes/i/ad4/jimi-manuwa-6075_activities_massages-and-swimming-are-feel-good-acti_1996548.jpg) [Download](https://sms4smile.com/quotes/i/ad4/jimi-manuwa-6075_activities_massages-and-swimming-are-feel-good-acti_1996548.jpg) [Open image](https://sms4smile.com/quotes/i/ad4/jimi-manuwa-6075_activities_massages-and-swimming-are-feel-good-acti_1996548.jpg) > “Massages and swimming are feel-good activities which are both mentally and physically relaxing.” [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Massage and swimming both relax body and mind, offering holistic well‑being. **In simple terms:** These activities soothe mentally and physically. Key Takeaway Incorporate them for balanced health. Themes wellness relaxation exercise Mood calm rejuvenating Type advice descriptive When to use this quote - post‑workout recovery - mental health routine - rehabilitation Key Concepts holistic health stress reduction Questions to Reflect On - Which relaxation method fits your lifestyle? - How can you make them regular habits? A Different Perspective Access to facilities may be limited for some. ★ ★ ★ ★ ★ No ratings yet [Relaxing](https://sms4smile.com/quotes/about/relaxing/) ## Related quotes > [A day at the beach with my kids is one of the least relaxing activities I can think of.](https://sms4smile.com/quotes/chris-morocco/a-day-at-the-beach-with-my-kids-is-one-of-the-least-relaxing/) [Chris Morocco](https://sms4smile.com/quotes/author/chris-morocco/) > [Browsing our local farmer's market is one of my family's favorite weekend activities. Make it a relaxing, healthful habit for your family, and you'll…](https://sms4smile.com/quotes/suzanne-somers/browsing-our-local-farmer-s-market-is-one-of-my-family-s-favorite/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [I feel like I finally got a routine with massages, and yoga and swimming, and all these different things that I do. I think…](https://sms4smile.com/quotes/bobby-wagner/i-feel-like-i-finally-got-a-routine-with-massages-and-yoga-and/) [Bobby Wagner](https://sms4smile.com/quotes/author/bobby-wagner/) > ['No, I don't like a shoulder massages.. Said no one ever.](https://sms4smile.com/quotes/anonymous/no-i-don-t-like-a-shoulder-massages-said-no-one-ever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I am a big sucker for spas and I like massages.](https://sms4smile.com/quotes/aishwarya-r-dhanush/i-am-a-big-sucker-for-spas-and-i-like-massages/) [Aishwarya R. Dhanush](https://sms4smile.com/quotes/author/aishwarya-r-dhanush/) > [I get massages almost daily. Sometimes I fall asleep during the massage, but it's very important to have deep-tissue massages because that type recovers…](https://sms4smile.com/quotes/ana-ivanovic/i-get-massages-almost-daily-sometimes-i-fall-asleep-during-the/) [Ana Ivanovic](https://sms4smile.com/quotes/author/ana-ivanovic/) > [I really love getting hot stone massages. They really help me relax and it's so soothing for your muscles.](https://sms4smile.com/quotes/leona-lewis/i-really-love-getting-hot-stone-massages-they-really-help-me-relax/) [Leona Lewis](https://sms4smile.com/quotes/author/leona-lewis/) > [I love intense, deep-tissue massages. Any kind of foot massage, body massage, I'm into it.](https://sms4smile.com/quotes/karrueche-tran/i-love-intense-deep-tissue-massages-any-kind-of-foot-massage-body/) [Karrueche Tran](https://sms4smile.com/quotes/author/karrueche-tran/) > [I don't do karaoke. You know how some people don't like massages? They don't like massages; I don't like karaoke.](https://sms4smile.com/quotes/cillian-murphy/i-don-t-do-karaoke-you-know-how-some-people-don-t-like-massages-they/) [Cillian Murphy](https://sms4smile.com/quotes/author/cillian-murphy/) > [Four score and seven days is too long between massages](https://sms4smile.com/quotes/abraham-lincoln/four-score-and-seven-days-is-too-long-between-massages/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [The reason why I know I need massages is because after days of shooting a music video or something, my neck and shoulders get…](https://sms4smile.com/quotes/jackson-wang/the-reason-why-i-know-i-need-massages-is-because-after-days-of/) [Jackson Wang](https://sms4smile.com/quotes/author/jackson-wang/) > [I'm every woman. I cook, I clean, wash the clothes, fold them up. Do the massages. I got the part a woman does.](https://sms4smile.com/quotes/da-brat/i-m-every-woman-i-cook-i-clean-wash-the-clothes-fold-them-up-do-the/) [Da Brat](https://sms4smile.com/quotes/author/da-brat/) > [“Hey now! I’m the one that had to coddle you when you were crying about having to sleep on the floor!” “I wasn’t crying…](https://sms4smile.com/quotes/jessa-l-gilbert/hey-now-i-m-the-one-that-had-to-coddle-you-when-you-were-crying-about/) [Jessa L. Gilbert](https://sms4smile.com/quotes/author/jessa-l-gilbert/) > [I love my massages super strong and my chocolate super dark.](https://sms4smile.com/quotes/kelly-gale/i-love-my-massages-super-strong-and-my-chocolate-super-dark/) [Kelly Gale](https://sms4smile.com/quotes/author/kelly-gale/) > [The good thing about being stuck at the airport for an extra hour, is that it gives you a chance to give weary travelers…](https://sms4smile.com/quotes/eugene-mirman/the-good-thing-about-being-stuck-at-the-airport-for-an-extra-hour-is/) [Eugene Mirman](https://sms4smile.com/quotes/author/eugene-mirman/) ## More by Jimi Manuwa > [One little mistake at the highest level costs you a fight, which I've learned.](https://sms4smile.com/quotes/jimi-manuwa/one-little-mistake-at-the-highest-level-costs-you-a-fight-which-i-ve/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [We used to go to the fairground, and there's that punchable thing that measures your power. It was from one of those that I…](https://sms4smile.com/quotes/jimi-manuwa/we-used-to-go-to-the-fairground-and-there-s-that-punchable-thing-that/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [I'm not interested in story lines or trash-talk.](https://sms4smile.com/quotes/jimi-manuwa/i-m-not-interested-in-story-lines-or-trash-talk/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [On fight day, I usually have peanut butter and porridge in the morning; bananas and a nice fruit salad. Then, as the day goes…](https://sms4smile.com/quotes/jimi-manuwa/on-fight-day-i-usually-have-peanut-butter-and-porridge-in-the-morning/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [But when you're cheating against your fellow athletes, that's something I can't forgive.](https://sms4smile.com/quotes/jimi-manuwa/but-when-you-re-cheating-against-your-fellow-athletes-that-s/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [I'm happy I found discipline, something I love, and I also found God.](https://sms4smile.com/quotes/jimi-manuwa/i-m-happy-i-found-discipline-something-i-love-and-i-also-found-god/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [It never is a boring fight with me fighting.](https://sms4smile.com/quotes/jimi-manuwa/it-never-is-a-boring-fight-with-me-fighting/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [Yeah, like '300,' I've probably watched it 300 times. It's one of my favourite films. I've just finished watching 'Spartacus,' another great series. I…](https://sms4smile.com/quotes/jimi-manuwa/yeah-like-300-i-ve-probably-watched-it-300-times-it-s-one-of-my/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [I think everyone knows that I keep myself to myself and I don't get involved in trash talk or anything else.](https://sms4smile.com/quotes/jimi-manuwa/i-think-everyone-knows-that-i-keep-myself-to-myself-and-i-don-t-get/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [I had lots of fun; I was in the boy scouts, I went camping. I just used to mess around like a normal kid.](https://sms4smile.com/quotes/jimi-manuwa/i-had-lots-of-fun-i-was-in-the-boy-scouts-i-went-camping-i-just-used/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [I always predict a knockout. That's what I go for, I hit to hurt.](https://sms4smile.com/quotes/jimi-manuwa/i-always-predict-a-knockout-that-s-what-i-go-for-i-hit-to-hurt/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [It doesn't matter to me who the opponent is, I'll be ready in all areas.](https://sms4smile.com/quotes/jimi-manuwa/it-doesn-t-matter-to-me-who-the-opponent-is-i-ll-be-ready-in-all-areas/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [Some fighters enjoy the limelight. I get nervous, I mess up when I'm trying to explain things, because I'm a fighter pure and simple,…](https://sms4smile.com/quotes/jimi-manuwa/some-fighters-enjoy-the-limelight-i-get-nervous-i-mess-up-when-i-m/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [Every fight is a must-win for me.](https://sms4smile.com/quotes/jimi-manuwa/every-fight-is-a-must-win-for-me/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) > [The most important thing is to stay fresh - physically and mentally - and to also avoid injury of course.](https://sms4smile.com/quotes/jimi-manuwa/the-most-important-thing-is-to-stay-fresh-physically-and-mentally-and/) [Jimi Manuwa](https://sms4smile.com/quotes/author/jimi-manuwa/) [Explore all 100 Jimi Manuwa quotes ](https://sms4smile.com/quotes/author/jimi-manuwa/) ## More Activities quotes > [“Doing activities that you love to do, even a few minutes a day, can help you experience more flow, improve your well-being, and help…](https://sms4smile.com/quotes/laurie-e-smith/doing-activities-that-you-love-to-do-even-a-few-minutes-a-day-can/) [Laurie E. Smith](https://sms4smile.com/quotes/author/laurie-e-smith/) > [The activities that went on at Camp King between 1946 and the late 1950s have never been fully accounted for by either the Department…](https://sms4smile.com/quotes/annie-jacobsen/the-activities-that-went-on-at-camp-king-between-1946-and-the-late/) [Annie Jacobsen](https://sms4smile.com/quotes/author/annie-jacobsen/) > [I was pursuing the arts with theater in school, and I was doing after-school activities, but not in any real movement towards a professional…](https://sms4smile.com/quotes/uzo-aduba/i-was-pursuing-the-arts-with-theater-in-school-and-i-was-doing-after/) [Uzo Aduba](https://sms4smile.com/quotes/author/uzo-aduba/) > [A day at the beach with my kids is one of the least relaxing activities I can think of.](https://sms4smile.com/quotes/chris-morocco/a-day-at-the-beach-with-my-kids-is-one-of-the-least-relaxing/) [Chris Morocco](https://sms4smile.com/quotes/author/chris-morocco/) > [I love downtown Seattle. It's a city that has all of the outdoor activities and is still a very cosmopolitan city.](https://sms4smile.com/quotes/greg-lemond/i-love-downtown-seattle-it-s-a-city-that-has-all-of-the-outdoor/) [Greg LeMond](https://sms4smile.com/quotes/author/greg-lemond/) > [We didn't discuss Covid at home and did activities like Tik Tok to divert our minds.](https://sms4smile.com/quotes/yuzvendra-chahal/we-didn-t-discuss-covid-at-home-and-did-activities-like-tik-tok-to/) [Yuzvendra Chahal](https://sms4smile.com/quotes/author/yuzvendra-chahal/) > [The United Nations will be at the heart of our international activities. France will assume its full responsibilities at the Security Council by putting…](https://sms4smile.com/quotes/francois-hollande/the-united-nations-will-be-at-the-heart-of-our-international/) [Francois Hollande](https://sms4smile.com/quotes/author/francois-hollande/) > [In my spare time, I volunteer at my daughters' schools so I can stay involved with the activities and parent/teacher community.](https://sms4smile.com/quotes/belinda-johnson/in-my-spare-time-i-volunteer-at-my-daughters-schools-so-i-can-stay/) [Belinda Johnson](https://sms4smile.com/quotes/author/belinda-johnson/) > [“Society has got a lot of activities and attractions to steal your time and to make you think less about your diminishing life.”](https://sms4smile.com/quotes/sunday-adelaja/society-has-got-a-lot-of-activities-and-attractions-to-steal-your/) [Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/) > [I had never been much for outdoor activities.](https://sms4smile.com/quotes/amanda-blake/i-had-never-been-much-for-outdoor-activities/) [Amanda Blake](https://sms4smile.com/quotes/author/amanda-blake/) > [At Natura, we have long been committed to measure and improve the impacts of our activities.](https://sms4smile.com/quotes/guilherme-leal/at-natura-we-have-long-been-committed-to-measure-and-improve-the/) [Guilherme Leal](https://sms4smile.com/quotes/author/guilherme-leal/) > [There is much more to schools than buildings. There are academic activities, how it reaches the community and its proximity to other programs.](https://sms4smile.com/quotes/john-warner/there-is-much-more-to-schools-than-buildings-there-are-academic/) [John Warner](https://sms4smile.com/quotes/author/john-warner/) > [To the best of my knowledge, when I became national secretary and, indeed, Victorian secretary, the - my predecessors in the union had detected…](https://sms4smile.com/quotes/bill-shorten/to-the-best-of-my-knowledge-when-i-became-national-secretary-and/) [Bill Shorten](https://sms4smile.com/quotes/author/bill-shorten/) > [Activism could be defined as activities engaged in by individuals to change there of others situation.](https://sms4smile.com/quotes/ben-edwards/activism-could-be-defined-as-activities-engaged-in-by-individuals-to/) [Ben Edwards](https://sms4smile.com/quotes/author/ben-edwards/) > [Sin may result from activities that begin innocently or that are perfectly legitimate in moderation, but in excess they can cause us to veer…](https://sms4smile.com/quotes/joseph-b-wirthlin/sin-may-result-from-activities-that-begin-innocently-or-that-are/) [Joseph B. Wirthlin](https://sms4smile.com/quotes/author/joseph-b-wirthlin/) Browse all 215 Activities quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Massages and swimming are feel-good activities which are both mentally and physically relaxing.", "creator": { "@type": "Person", "name": "Jimi Manuwa" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jimi-manuwa/massages-and-swimming-are-feel-good-activities-which-are-both/", "about": { "@type": "Thing", "name": "Activities" }, "@id": "https://sms4smile.com/quotes/jimi-manuwa/massages-and-swimming-are-feel-good-activities-which-are-both/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ad4/jimi-manuwa-6075_activities_massages-and-swimming-are-feel-good-acti_1996548.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ad4/jimi-manuwa-6075_activities_massages-and-swimming-are-feel-good-acti_1996548.jpg", "url": "https://sms4smile.com/quotes/i/ad4/jimi-manuwa-6075_activities_massages-and-swimming-are-feel-good-acti_1996548.jpg", "width": 1080, "height": 1080, "caption": "“Massages and swimming are feel-good activities which are both mentally and physically relaxing.” — Jimi Manuwa", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jimi Manuwa", "item": "https://sms4smile.com/quotes/author/jimi-manuwa/" }, { "@type": "ListItem", "position": 4, "name": "Massages and swimming are feel-good activities...", "item": "https://sms4smile.com/quotes/jimi-manuwa/massages-and-swimming-are-feel-good-activities-which-are-both/" } ], "@id": "https://sms4smile.com/quotes/jimi-manuwa/massages-and-swimming-are-feel-good-activities-which-are-both/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```