--- title: "Meaning & Key Takeaway of: The walls we built around us to keep…" description: "\"The walls we built around us to keep sadness out also keeps out the joy.\" — Jim Rohn" image: "https://sms4smile.com/quotes/i/59a/jim-rohn-243_hurt_the-walls-we-built-around-us-to-keep-sad_143892.jpg" --- # The walls we built around us to keep sadness out also… ![“The walls we built around us to keep sadness out also keeps out the joy.” quote by Jim Rohn](https://sms4smile.com/quotes/i/59a/jim-rohn-243_hurt_the-walls-we-built-around-us-to-keep-sad_143892.jpg) [Download](https://sms4smile.com/quotes/i/59a/jim-rohn-243_hurt_the-walls-we-built-around-us-to-keep-sad_143892.jpg) [Open image](https://sms4smile.com/quotes/i/59a/jim-rohn-243_hurt_the-walls-we-built-around-us-to-keep-sad_143892.jpg) > “The walls we built around us to keep sadness out also keeps out the joy.” [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Blocking sadness also blocks joy; openness to all emotions yields fuller life. **In simple terms:** Allow both sadness and joy. Key Takeaway Embrace emotional spectrum. Themes emotional health balance resilience Mood calm hopeful Type motivational inspirational When to use this quote - therapy - creative work - relationships - personal growth Key Concepts psychology philosophy self‑help Questions to Reflect On - How do you process sadness? - What practices keep joy accessible? A Different Perspective Too much openness may cause overwhelm. ★ ★ ★ ★ ★ No ratings yet [Joy](https://sms4smile.com/quotes/about/joy/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Sorrow](https://sms4smile.com/quotes/about/sorrow/) ## Related quotes > [The walls we build around us to keep sadness out also keeps out the joy.](https://sms4smile.com/quotes/jim-rohn/the-walls-we-build-around-us-to-keep-sadness-out-also-keeps-out-the/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The walls we build around us to keep sadness out also keeps out joy.](https://sms4smile.com/quotes/unkown/the-walls-we-build-around-us-to-keep-sadness-out-also-keeps-out-joy/) Unkown > [“This way will not pass again, and so there is a duty to be mindful of that which delights and keeps joy at the…](https://sms4smile.com/quotes/gregory-boyle/this-way-will-not-pass-again-and-so-there-is-a-duty-to-be-mindful-of/) [Gregory Boyle](https://sms4smile.com/quotes/author/gregory-boyle/) > [He looked at the pain and he set himself apart from it. He saw it, examined it, identified it, corralled it. He isolated it.…](https://sms4smile.com/quotes/lee-child/he-looked-at-the-pain-and-he-set-himself-apart-from-it-he-saw-it/) [Lee Child](https://sms4smile.com/quotes/author/lee-child/) > [Dont look faraway for freedom ..Its behind the walls that we built](https://sms4smile.com/quotes/ahmed-mahdi-salih/dont-look-faraway-for-freedom-its-behind-the-walls-that-we-built/) Ahmed Mahdi Salih > [Walls are built up between people a hell of a damn sight faster than--broken down.](https://sms4smile.com/quotes/tennessee-williams/walls-are-built-up-between-people-a-hell-of-a-damn-sight-faster-than/) [Tennessee Williams](https://sms4smile.com/quotes/author/tennessee-williams/) > [We can understand each other with music without words - and that's so important in these times when walls are built. In music, there…](https://sms4smile.com/quotes/andris-nelsons/we-can-understand-each-other-with-music-without-words-and-that-s-so/) [Andris Nelsons](https://sms4smile.com/quotes/author/andris-nelsons/) > [Remember those walls I built? well baby they're tumbling down. and they didn't even put up a fight. they didn't even make a sound](https://sms4smile.com/quotes/anonymous/remember-those-walls-i-built-well-baby-they-re-tumbling-down-and-they-4/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We built walls, and built them high. The walls would keep the gentiles and their terrifying world far away. The walls would protect us…](https://sms4smile.com/quotes/eishes-chayil/we-built-walls-and-built-them-high-the-walls-would-keep-the-gentiles/) [Eishes Chayil](https://sms4smile.com/quotes/author/eishes-chayil/) > [Don't look far away for the freedom. Its behind the walls that we built](https://sms4smile.com/quotes/anonymous/don-t-look-far-away-for-the-freedom-its-behind-the-walls-that-we-built/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [So I put out my hand and I asked for some help we tore down the walls I built around myself. c:](https://sms4smile.com/quotes/papa-roach/so-i-put-out-my-hand-and-i-asked-for-some-help-we-tore-down-the-walls/) [Papa Roach](https://sms4smile.com/quotes/author/papa-roach/) > [“You can't Google life”](https://sms4smile.com/quotes/c-tegie/you-can-t-google-life/) C Tegie > [“I fight with love and kindness as my weapons and compassion as my defense.”](https://sms4smile.com/quotes/debasish-mridha/i-fight-with-love-and-kindness-as-my-weapons-and-compassion-as-my/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [“If you start and persist you will succeed.”](https://sms4smile.com/quotes/debasish-mridha/if-you-start-and-persist-you-will-succeed/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [“It takes tremendous courage, persistence, and perseverance to pursue your ultimate purpose.”](https://sms4smile.com/quotes/debasish-mridha/it-takes-tremendous-courage-persistence-and-perseverance-to-pursue/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) ## More by Jim Rohn > [A well-fashioned day - with a beginning and an end, a purpose and a content, a color and a character, a feel and a…](https://sms4smile.com/quotes/jim-rohn/a-well-fashioned-day-with-a-beginning-and-an-end-a-purpose-and-a/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The amount you give isn't important. What matters is what that amount represents in terms of your life.](https://sms4smile.com/quotes/jim-rohn/the-amount-you-give-isn-t-important-what-matters-is-what-that-amount/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Show your contempt for the problem and your concern for the person.](https://sms4smile.com/quotes/jim-rohn/show-your-contempt-for-the-problem-and-your-concern-for-the-person/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Good people are found not changed. Recently I read a headline that said, 'We don't teach people to be nice. We simply hire nice…](https://sms4smile.com/quotes/jim-rohn/good-people-are-found-not-changed-recently-i-read-a-headline-that/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [If the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labour, entertainment…](https://sms4smile.com/quotes/jim-rohn/if-the-idea-of-having-to-change-ourselves-makes-us-uncomfortable-we/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [When a new idea comes our way, we must put it on our mental scales and weigh it carefully before deciding its value.](https://sms4smile.com/quotes/jim-rohn/when-a-new-idea-comes-our-way-we-must-put-it-on-our-mental-scales-and/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The best motivation is self-motivation. The guy says, I wish someone would come by and turn me on. What if they don't show up?…](https://sms4smile.com/quotes/jim-rohn/the-best-motivation-is-self-motivation-the-guy-says-i-wish-someone/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Faith is the ability to see things that don't yet exist. Faith, though, can turn difficulty into reality, positive reality.](https://sms4smile.com/quotes/jim-rohn/faith-is-the-ability-to-see-things-that-don-t-yet-exist-faith-though/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Service to others leads to greatness.](https://sms4smile.com/quotes/jim-rohn/service-to-others-leads-to-greatness/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Dreams are a projection of the kind of life you want to lead. Dreams can drive you. Dreams can make you skip over obstacles.…](https://sms4smile.com/quotes/jim-rohn/dreams-are-a-projection-of-the-kind-of-life-you-want-to-lead-dreams/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Without a sense of urgency, desire loses its value.](https://sms4smile.com/quotes/jim-rohn/without-a-sense-of-urgency-desire-loses-its-value/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The greatest form of maturity is at harvest time. This is when we must learn how to reap without complaint if the amounts are…](https://sms4smile.com/quotes/jim-rohn/the-greatest-form-of-maturity-is-at-harvest-time-this-is-when-we-must/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Big achievements come one small advantage at a time, one step at a time, one day at time.](https://sms4smile.com/quotes/jim-rohn/big-achievements-come-one-small-advantage-at-a-time-one-step-at-a/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Excuses are the nails used to build a house of failure.](https://sms4smile.com/quotes/jim-rohn/excuses-are-the-nails-used-to-build-a-house-of-failure/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The ultimate reason for setting goals is to entice you to become the person it takes to achieve them](https://sms4smile.com/quotes/jim-rohn/the-ultimate-reason-for-setting-goals-is-to-entice-you-to-become-the/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) [Explore all 837 Jim Rohn quotes ](https://sms4smile.com/quotes/author/jim-rohn/) ## More Hurt quotes > [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/) [Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/) > [“I locked the door and turned on the water to fill the tub. I made it so hot that I had to get in…](https://sms4smile.com/quotes/susan-crandall/i-locked-the-door-and-turned-on-the-water-to-fill-the-tub-i-made-it/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [Sometimes a question can hurt more than an answer.](https://sms4smile.com/quotes/sarah-dessen/sometimes-a-question-can-hurt-more-than-an-answer/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [Don’t you just hate nights like that, when you think over every mistake you’ve made, every hurt you’ve received, every bit of meanness you’ve…](https://sms4smile.com/quotes/charlaine-harris/don-t-you-just-hate-nights-like-that-when-you-think-over-every/) [Charlaine Harris](https://sms4smile.com/quotes/author/charlaine-harris/) > [It is easier to say you're mad, rather than admitting you're hurt.](https://sms4smile.com/quotes/anonymous/it-is-easier-to-say-you-re-mad-rather-than-admitting-you-re-hurt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Where there is doubt (shanka), there is misery. The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. Once one…](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-doubt-shanka-there-is-misery-the-moment-one-begins-to/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. But what good girls…](https://sms4smile.com/quotes/susan-jane-gilman/good-girls-don-t-hurt-other-people-s-feelings-good-girls-are-not/) [Susan Jane Gilman](https://sms4smile.com/quotes/author/susan-jane-gilman/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) Kirsten Gilchrist > [A HURTED HEART IS LIKE SMALL BABY WHICH CAN ONLY CRY BT IT WONT B ABLE 2 EXPRESS ITS FEELINGS.SO DONT HURT ANYBODY IN…](https://sms4smile.com/quotes/butterfly-kisses/a-hurted-heart-is-like-small-baby-which-can-only-cry-bt-it-wont-b/) Butterfly\_Kisses > [The greatest gift you can give to those around you is honesty. Sometimes honest words may sting the heart, but dishonesty pierces deep into…](https://sms4smile.com/quotes/nishan-panwar/the-greatest-gift-you-can-give-to-those-around-you-is-honesty/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [“I will run every mile, i will save every line, i will say i reached the top and i will fall back down standing.…](https://sms4smile.com/quotes/mennah-al-refaey/i-will-run-every-mile-i-will-save-every-line-i-will-say-i-reached-the/) Mennah al refaey > [Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions.](https://sms4smile.com/quotes/sharon-salzberg/some-things-hurt-you-know-and-there-s-pain-but-we-magnify-the/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [You can't force any one to love you, and fighting it, you just gonna hurt yourself badly](https://sms4smile.com/quotes/edward-mongotleng/you-can-t-force-any-one-to-love-you-and-fighting-it-you-just-gonna/) Edward Mongotleng > [This goes out to someone that was Once the most important person in my life I didn't realize it at the time I can't…](https://sms4smile.com/quotes/aviation/this-goes-out-to-someone-that-was-once-the-most-important-person-in/) Aviation > [It hurt, of course, but more often than not the best things do, I've found.](https://sms4smile.com/quotes/stephen-king/it-hurt-of-course-but-more-often-than-not-the-best-things-do-i-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) Browse all 13,577 Hurt quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The walls we built around us to keep sadness out also keeps out the joy.", "creator": { "@type": "Person", "name": "Jim Rohn" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jim-rohn/the-walls-we-built-around-us-to-keep-sadness-out-also-keeps-out-the/", "about": { "@type": "Thing", "name": "Hurt" }, "@id": "https://sms4smile.com/quotes/jim-rohn/the-walls-we-built-around-us-to-keep-sadness-out-also-keeps-out-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/59a/jim-rohn-243_hurt_the-walls-we-built-around-us-to-keep-sad_143892.jpg", "contentUrl": "https://sms4smile.com/quotes/i/59a/jim-rohn-243_hurt_the-walls-we-built-around-us-to-keep-sad_143892.jpg", "url": "https://sms4smile.com/quotes/i/59a/jim-rohn-243_hurt_the-walls-we-built-around-us-to-keep-sad_143892.jpg", "width": 1080, "height": 1080, "caption": "“The walls we built around us to keep sadness out also keeps out the joy.” — Jim Rohn", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jim Rohn", "item": "https://sms4smile.com/quotes/author/jim-rohn/" }, { "@type": "ListItem", "position": 4, "name": "The walls we built around us...", "item": "https://sms4smile.com/quotes/jim-rohn/the-walls-we-built-around-us-to-keep-sadness-out-also-keeps-out-the/" } ], "@id": "https://sms4smile.com/quotes/jim-rohn/the-walls-we-built-around-us-to-keep-sadness-out-also-keeps-out-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```