--- title: "Meaning & Key Takeaway of: Nourish the mind like you would your…" description: "\"Nourish the mind like you would your body. The mind cannot survive on junk food.\" — Jim Rohn" image: "https://sms4smile.com/quotes/i/225/jim-rohn-243_body_nourish-the-mind-like-you-would-your-bod_2852709.jpg" --- # Nourish the mind like you would your body. The mind cannot… ![“Nourish the mind like you would your body. The mind cannot survive on junk food.” quote by Jim Rohn](https://sms4smile.com/quotes/i/225/jim-rohn-243_body_nourish-the-mind-like-you-would-your-bod_2852709.jpg) [Download](https://sms4smile.com/quotes/i/225/jim-rohn-243_body_nourish-the-mind-like-you-would-your-bod_2852709.jpg) [Open image](https://sms4smile.com/quotes/i/225/jim-rohn-243_body_nourish-the-mind-like-you-would-your-bod_2852709.jpg) > “Nourish the mind like you would your body. The mind cannot survive on junk food.” [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The mind needs nutritious input like the body; junk mental food leads to decay. **In simple terms:** Feed the mind healthy content. Key Takeaway Consume quality information. Themes self-improvement health nutrition Mood motivational practical Type wellness educational When to use this quote - learning - media consumption - personal growth Key Concepts mental diet information hygiene Questions to Reflect On - What constitutes mental junk food? - How can we curate a healthy mental diet? A Different Perspective Information overload can be harmful. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Food](https://sms4smile.com/quotes/about/food/) [Junk food](https://sms4smile.com/quotes/about/junk-food/) [Knowledge](https://sms4smile.com/quotes/about/knowledge/) [Mind](https://sms4smile.com/quotes/about/mind/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [Positive](https://sms4smile.com/quotes/about/positive/) [Positive thinking](https://sms4smile.com/quotes/about/positive-thinking/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [“Success and the pursuit of it can nourish your body, but only significance has the ability to nourish your mind, body and spirit.”](https://sms4smile.com/quotes/mensah-oteh/success-and-the-pursuit-of-it-can-nourish-your-body-but-only/) [Mensah Oteh](https://sms4smile.com/quotes/author/mensah-oteh/) > [“If you meditate, you shall nourish your mind.”](https://sms4smile.com/quotes/lailah-gifty-akita/if-you-meditate-you-shall-nourish-your-mind/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [When I went down to London in '67, I had three things in mind: To survive, to find peace of mind, and to make…](https://sms4smile.com/quotes/paul-rodgers/when-i-went-down-to-london-in-67-i-had-three-things-in-mind-to/) [Paul Rodgers](https://sms4smile.com/quotes/author/paul-rodgers/) > [A driver has to be strong in his mind anyway to survive in this sport. And if he is mentally not ready at 17,…](https://sms4smile.com/quotes/jos-verstappen/a-driver-has-to-be-strong-in-his-mind-anyway-to-survive-in-this-sport/) [Jos Verstappen](https://sms4smile.com/quotes/author/jos-verstappen/) > [When you drink in nature through your senses, you deepen your awareness of the great silent intelligence flowing through all things. You nourish your…](https://sms4smile.com/quotes/deepak-chopra/when-you-drink-in-nature-through-your-senses-you-deepen-your/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Men are so inclined to content themselves with what is commonest; the spirit and the senses so easily grow dead to the impressions of…](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/men-are-so-inclined-to-content-themselves-with-what-is-commonest-the-2/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [I hate junk food. It depresses me.](https://sms4smile.com/quotes/sean-faris/i-hate-junk-food-it-depresses-me/) [Sean Faris](https://sms4smile.com/quotes/author/sean-faris/) > [I have a fondness for junk food - it still calls me, sometimes.](https://sms4smile.com/quotes/mark-cavendish/i-have-a-fondness-for-junk-food-it-still-calls-me-sometimes/) [Mark Cavendish](https://sms4smile.com/quotes/author/mark-cavendish/) > [Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods.](https://sms4smile.com/quotes/marion-nestle/eat-less-move-more-eat-lots-of-fruits-and-vegetables-go-easy-on-junk/) [Marion Nestle](https://sms4smile.com/quotes/author/marion-nestle/) > [I changed my diet drastically. In college, I was a typical college guy who ate junk food all the time. When you're in college,…](https://sms4smile.com/quotes/jonathan-horton/i-changed-my-diet-drastically-in-college-i-was-a-typical-college-guy/) [Jonathan Horton](https://sms4smile.com/quotes/author/jonathan-horton/) > [If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to…](https://sms4smile.com/quotes/josie-loren/if-i-eat-junk-food-and-have-a-workout-the-next-day-i-feel-a/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [We sat there, not talking, for a few minutes. He ate the Moon Pie; only skinny people can scarf down junk food like that.…](https://sms4smile.com/quotes/sarah-dessen/we-sat-there-not-talking-for-a-few-minutes-he-ate-the-moon-pie-only/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [For all the concern about bodies and weight, 'Baywatch' has three huge catering trucks on the set at all times. One for entrees, one…](https://sms4smile.com/quotes/nicole-eggert/for-all-the-concern-about-bodies-and-weight-baywatch-has-three-huge/) [Nicole Eggert](https://sms4smile.com/quotes/author/nicole-eggert/) > [Just because the Americans are so good at rattling out accessible and cheap junk food, nobody looks twice when it comes to their food.…](https://sms4smile.com/quotes/jamie-oliver/just-because-the-americans-are-so-good-at-rattling-out-accessible-and/) [Jamie Oliver](https://sms4smile.com/quotes/author/jamie-oliver/) > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) ## More by Jim Rohn > [A well-fashioned day - with a beginning and an end, a purpose and a content, a color and a character, a feel and a…](https://sms4smile.com/quotes/jim-rohn/a-well-fashioned-day-with-a-beginning-and-an-end-a-purpose-and-a/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The amount you give isn't important. What matters is what that amount represents in terms of your life.](https://sms4smile.com/quotes/jim-rohn/the-amount-you-give-isn-t-important-what-matters-is-what-that-amount/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Show your contempt for the problem and your concern for the person.](https://sms4smile.com/quotes/jim-rohn/show-your-contempt-for-the-problem-and-your-concern-for-the-person/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Good people are found not changed. Recently I read a headline that said, 'We don't teach people to be nice. We simply hire nice…](https://sms4smile.com/quotes/jim-rohn/good-people-are-found-not-changed-recently-i-read-a-headline-that/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [If the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labour, entertainment…](https://sms4smile.com/quotes/jim-rohn/if-the-idea-of-having-to-change-ourselves-makes-us-uncomfortable-we/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [When a new idea comes our way, we must put it on our mental scales and weigh it carefully before deciding its value.](https://sms4smile.com/quotes/jim-rohn/when-a-new-idea-comes-our-way-we-must-put-it-on-our-mental-scales-and/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The best motivation is self-motivation. The guy says, I wish someone would come by and turn me on. 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Dreams can make you skip over obstacles.…](https://sms4smile.com/quotes/jim-rohn/dreams-are-a-projection-of-the-kind-of-life-you-want-to-lead-dreams/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Without a sense of urgency, desire loses its value.](https://sms4smile.com/quotes/jim-rohn/without-a-sense-of-urgency-desire-loses-its-value/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The greatest form of maturity is at harvest time. This is when we must learn how to reap without complaint if the amounts are…](https://sms4smile.com/quotes/jim-rohn/the-greatest-form-of-maturity-is-at-harvest-time-this-is-when-we-must/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Big achievements come one small advantage at a time, one step at a time, one day at time.](https://sms4smile.com/quotes/jim-rohn/big-achievements-come-one-small-advantage-at-a-time-one-step-at-a/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Excuses are the nails used to build a house of failure.](https://sms4smile.com/quotes/jim-rohn/excuses-are-the-nails-used-to-build-a-house-of-failure/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The ultimate reason for setting goals is to entice you to become the person it takes to achieve them](https://sms4smile.com/quotes/jim-rohn/the-ultimate-reason-for-setting-goals-is-to-entice-you-to-become-the/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) [Explore all 837 Jim Rohn quotes ](https://sms4smile.com/quotes/author/jim-rohn/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. 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I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... 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