--- title: "Meaning & Key Takeaway of: If you spend five minutes complaining…" description: "\"If you spend five minutes complaining, you have just wasted five minutes. If you continue complaining, it won't be long before they haul you out to a f..." image: "https://sms4smile.com/quotes/i/c25/jim-rohn-243_choke_if-you-spend-five-minutes-complaining-yo_1936646.jpg" --- # If you spend five minutes complaining, you have just… ![“If you spend five minutes complaining, you have just wasted five minutes. If you continue complaining, it won't be long before they haul you out to a financial desert and there let you choke on the dust of your own regret.” quote by Jim Rohn](https://sms4smile.com/quotes/i/c25/jim-rohn-243_choke_if-you-spend-five-minutes-complaining-yo_1936646.jpg) [Download](https://sms4smile.com/quotes/i/c25/jim-rohn-243_choke_if-you-spend-five-minutes-complaining-yo_1936646.jpg) [Open image](https://sms4smile.com/quotes/i/c25/jim-rohn-243_choke_if-you-spend-five-minutes-complaining-yo_1936646.jpg) > “If you spend five minutes complaining, you have just wasted five minutes. If you continue complaining, it won't be long before they haul you out to a financial desert and there let you choke on the dust of your own regret.” [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Wasting time on complaints steals valuable minutes and can lead to deeper regret. **In simple terms:** Complaining wastes time and leads to regret. Key Takeaway Stop complaining, use time wisely. Themes time management productivity mindset regret Mood motivational pragmatic Type inspirational practical When to use this quote - work meetings - personal setbacks - customer service - daily routines Key Concepts behavioral economics self-discipline negative thinking Questions to Reflect On - What could you achieve with those five minutes? - How can you transform complaints into constructive action? A Different Perspective Some complaints highlight legitimate issues that need addressing. ★ ★ ★ ★ ★ No ratings yet [Choke](https://sms4smile.com/quotes/about/choke/) [Complainers](https://sms4smile.com/quotes/about/complainers/) [Complaining](https://sms4smile.com/quotes/about/complaining/) [Complaining Just](https://sms4smile.com/quotes/about/complaining-just-634565/) [Complaining Won](https://sms4smile.com/quotes/about/complaining-won-3061768/) [Continue Complaining](https://sms4smile.com/quotes/about/continue-complaining-3061767/) [Continuing](https://sms4smile.com/quotes/about/continuing/) [Desert](https://sms4smile.com/quotes/about/desert/) [Dust](https://sms4smile.com/quotes/about/dust/) [Entrepreneur](https://sms4smile.com/quotes/about/entrepreneur/) [Financial](https://sms4smile.com/quotes/about/financial/) [Five](https://sms4smile.com/quotes/about/five/) [Five minutes](https://sms4smile.com/quotes/about/five-minutes/) [Haul](https://sms4smile.com/quotes/about/haul/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Long](https://sms4smile.com/quotes/about/long/) [Minutes](https://sms4smile.com/quotes/about/minutes/) [Minutes Complaining](https://sms4smile.com/quotes/about/minutes-complaining-634566/) [Regret](https://sms4smile.com/quotes/about/regret/) [Spending](https://sms4smile.com/quotes/about/spending/) [Stop complaining](https://sms4smile.com/quotes/about/stop-complaining/) [Waste](https://sms4smile.com/quotes/about/waste/) [Wasted time](https://sms4smile.com/quotes/about/wasted-time/) [Wasting time](https://sms4smile.com/quotes/about/wasting-time/) ## Related quotes > [If you spend five minutes complaining, you have just wasted five minutes.](https://sms4smile.com/quotes/jim-rohn/if-you-spend-five-minutes-complaining-you-have-just-wasted-five/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Stop complaining about everything and just move on.](https://sms4smile.com/quotes/anonymous/stop-complaining-about-everything-and-just-move-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Some people need to stop complaining and just have a good time.](https://sms4smile.com/quotes/anonymous/some-people-need-to-stop-complaining-and-just-have-a-good-time/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs to stop complaining and just live life stop wasting it being self conscious and annoyed with everything and everyone.](https://sms4smile.com/quotes/anonymous/everyone-needs-to-stop-complaining-and-just-live-life-stop-wasting-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Stop complaining and just appreciate the life you have](https://sms4smile.com/quotes/kanav-rajput/stop-complaining-and-just-appreciate-the-life-you-have/) [Kanav Rajput](https://sms4smile.com/quotes/author/kanav-rajput/) > [Catch fire today! Make today the day you stop complaining and do something!](https://sms4smile.com/quotes/steve-harvey/catch-fire-today-make-today-the-day-you-stop-complaining-and-do/) [Steve Harvey](https://sms4smile.com/quotes/author/steve-harvey/) > [Leaders don’t complain about what’s not working. Leaders celebrate what is working and work to amplify it.](https://sms4smile.com/quotes/simon-sinek/leaders-don-t-complain-about-what-s-not-working-leaders-celebrate/) [Simon Sinek](https://sms4smile.com/quotes/author/simon-sinek/) > [A complaining tongue reveals an ungrateful heart.](https://sms4smile.com/quotes/william-arthur-ward/a-complaining-tongue-reveals-an-ungrateful-heart/) [William Arthur Ward](https://sms4smile.com/quotes/author/william-arthur-ward/) > [When a person finds themselves predisposed to complaining about how little they are regarded by others, let them reflect how little they have contributed…](https://sms4smile.com/quotes/lyndon-b-johnson/when-a-person-finds-themselves-predisposed-to-complaining-about-how/) [Lyndon B. Johnson](https://sms4smile.com/quotes/author/lyndon-b-johnson/) > [I talk to people and show 'em how to solve their problems and stop sitting around and complaining. So I just give people little…](https://sms4smile.com/quotes/mr-t/i-talk-to-people-and-show-em-how-to-solve-their-problems-and-stop/) [Mr. T](https://sms4smile.com/quotes/author/mr-t/) > [“What’s the point of complaining. It just makes the people around you feel bad too." - Savannah”](https://sms4smile.com/quotes/suzanne-brockmann/what-s-the-point-of-complaining-it-just-makes-the-people-around-you/) [Suzanne Brockmann](https://sms4smile.com/quotes/author/suzanne-brockmann/) > [“Excuses and complaints are signs of a dreamless life”](https://sms4smile.com/quotes/bangambiki-habyarimana/excuses-and-complaints-are-signs-of-a-dreamless-life/) [Bangambiki Habyarimana](https://sms4smile.com/quotes/author/bangambiki-habyarimana/) > [It's hard to put into words. Gorillas are not complainers. We're dreamers, poets, philosophers, nap takers.](https://sms4smile.com/quotes/katherine-applegate/it-s-hard-to-put-into-words-gorillas-are-not-complainers-we-re/) [Katherine Applegate](https://sms4smile.com/quotes/author/katherine-applegate/) > [I am basically a complainer and all the grounds for complaint have been swept out from under me.](https://sms4smile.com/quotes/joseph-epstein/i-am-basically-a-complainer-and-all-the-grounds-for-complaint-have/) [Joseph Epstein](https://sms4smile.com/quotes/author/joseph-epstein/) > [It is a general popular error to suppose the loudest complainers for the public to be the most anxious for its welfare.](https://sms4smile.com/quotes/edmund-burke/it-is-a-general-popular-error-to-suppose-the-loudest-complainers-for/) [Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/) ## More by Jim Rohn > [A well-fashioned day - with a beginning and an end, a purpose and a content, a color and a character, a feel and a…](https://sms4smile.com/quotes/jim-rohn/a-well-fashioned-day-with-a-beginning-and-an-end-a-purpose-and-a/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The amount you give isn't important. What matters is what that amount represents in terms of your life.](https://sms4smile.com/quotes/jim-rohn/the-amount-you-give-isn-t-important-what-matters-is-what-that-amount/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Show your contempt for the problem and your concern for the person.](https://sms4smile.com/quotes/jim-rohn/show-your-contempt-for-the-problem-and-your-concern-for-the-person/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Good people are found not changed. Recently I read a headline that said, 'We don't teach people to be nice. We simply hire nice…](https://sms4smile.com/quotes/jim-rohn/good-people-are-found-not-changed-recently-i-read-a-headline-that/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [If the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labour, entertainment…](https://sms4smile.com/quotes/jim-rohn/if-the-idea-of-having-to-change-ourselves-makes-us-uncomfortable-we/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [When a new idea comes our way, we must put it on our mental scales and weigh it carefully before deciding its value.](https://sms4smile.com/quotes/jim-rohn/when-a-new-idea-comes-our-way-we-must-put-it-on-our-mental-scales-and/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The best motivation is self-motivation. The guy says, I wish someone would come by and turn me on. What if they don't show up?…](https://sms4smile.com/quotes/jim-rohn/the-best-motivation-is-self-motivation-the-guy-says-i-wish-someone/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Faith is the ability to see things that don't yet exist. Faith, though, can turn difficulty into reality, positive reality.](https://sms4smile.com/quotes/jim-rohn/faith-is-the-ability-to-see-things-that-don-t-yet-exist-faith-though/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Service to others leads to greatness.](https://sms4smile.com/quotes/jim-rohn/service-to-others-leads-to-greatness/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Dreams are a projection of the kind of life you want to lead. Dreams can drive you. Dreams can make you skip over obstacles.…](https://sms4smile.com/quotes/jim-rohn/dreams-are-a-projection-of-the-kind-of-life-you-want-to-lead-dreams/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Without a sense of urgency, desire loses its value.](https://sms4smile.com/quotes/jim-rohn/without-a-sense-of-urgency-desire-loses-its-value/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The greatest form of maturity is at harvest time. This is when we must learn how to reap without complaint if the amounts are…](https://sms4smile.com/quotes/jim-rohn/the-greatest-form-of-maturity-is-at-harvest-time-this-is-when-we-must/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Big achievements come one small advantage at a time, one step at a time, one day at time.](https://sms4smile.com/quotes/jim-rohn/big-achievements-come-one-small-advantage-at-a-time-one-step-at-a/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Excuses are the nails used to build a house of failure.](https://sms4smile.com/quotes/jim-rohn/excuses-are-the-nails-used-to-build-a-house-of-failure/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The ultimate reason for setting goals is to entice you to become the person it takes to achieve them](https://sms4smile.com/quotes/jim-rohn/the-ultimate-reason-for-setting-goals-is-to-entice-you-to-become-the/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) [Explore all 837 Jim Rohn quotes ](https://sms4smile.com/quotes/author/jim-rohn/) ## More Choke quotes > [“Love is a smoke made with the fume of sighs; Being purg'd, a fire sparkling in lovers' eyes; Being vex'd, a sea nourish'd with…](https://sms4smile.com/quotes/william-shakespeare/love-is-a-smoke-made-with-the-fume-of-sighs-being-purg-d-a-fire/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [What a wonderfully exciting cough,' said the little man, quite startled by it, 'do you mind if I join you?' And with that he…](https://sms4smile.com/quotes/douglas-adams/what-a-wonderfully-exciting-cough-said-the-little-man-quite-startled/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [I’ve blamed her for all of this, for leaving, for ruining me. And maybe that was the seed of it, but from that one…](https://sms4smile.com/quotes/gayle-forman/i-ve-blamed-her-for-all-of-this-for-leaving-for-ruining-me-and-maybe/) [Gayle Forman](https://sms4smile.com/quotes/author/gayle-forman/) > [I didn’t realize I was crying until it was time to say the blinding words. ‘I do,’ I managed to choke out in a…](https://sms4smile.com/quotes/stephenie-meyer/i-didn-t-realize-i-was-crying-until-it-was-time-to-say-the-blinding/) [Stephenie Meyer](https://sms4smile.com/quotes/author/stephenie-meyer/) > [The thing that bothers me the most is the recklessness and greed of the local ranchers, who run too many cattle back here, choking…](https://sms4smile.com/quotes/merle-haggard/the-thing-that-bothers-me-the-most-is-the-recklessness-and-greed-of/) [Merle Haggard](https://sms4smile.com/quotes/author/merle-haggard/) > [In Los Angeles, it's like they jog for two hours a day and then they think they're morally right. That's when you want to…](https://sms4smile.com/quotes/liam-neeson/in-los-angeles-it-s-like-they-jog-for-two-hours-a-day-and-then-they/) [Liam Neeson](https://sms4smile.com/quotes/author/liam-neeson/) > [I have always been a big fan of Salman... whenever I see him or meet him, I choke.](https://sms4smile.com/quotes/daisy-shah/i-have-always-been-a-big-fan-of-salman-whenever-i-see-him-or-meet-him/) [Daisy Shah](https://sms4smile.com/quotes/author/daisy-shah/) > [A tiny fly can choke a big man.](https://sms4smile.com/quotes/solomon-ibn-gabirol/a-tiny-fly-can-choke-a-big-man/) [Solomon Ibn Gabirol](https://sms4smile.com/quotes/author/solomon-ibn-gabirol/) > [Sam, clinging to Frodo's arm, collapsed on a step in the black darkness. 'Poor old Bill!' he said in a choking voice. 'Poor old…](https://sms4smile.com/quotes/anonymous/sam-clinging-to-frodo-s-arm-collapsed-on-a-step-in-the-black-darkness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Dont mistake my kindness for weakness.Ill choke you with the same hands I fed you off with.](https://sms4smile.com/quotes/anonymous/dont-mistake-my-kindness-for-weakness-ill-choke-you-with-the-same/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Blood fills my mouth. Fire sears my veins. I choke back a howl. The silver knife slips--the choice is mine. I am death or…](https://sms4smile.com/quotes/bree-despain/blood-fills-my-mouth-fire-sears-my-veins-i-choke-back-a-howl-the/) [Bree Despain](https://sms4smile.com/quotes/author/bree-despain/) > [Well, that’s just a little hard, since I can’t even talk her into sparing your life, huh? You haven’t exactly endeared yourself to her.…](https://sms4smile.com/quotes/sherrilyn-kenyon/well-that-s-just-a-little-hard-since-i-can-t-even-talk-her-into/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [“I don't think we choked this time. We never played well enough to choke.”](https://sms4smile.com/quotes/craig-matthews/i-don-t-think-we-choked-this-time-we-never-played-well-enough-to-choke/) [Craig Matthews](https://sms4smile.com/quotes/author/craig-matthews/) > [If someone grabbed me, I'd probably be able to choke them out in about eight seconds.](https://sms4smile.com/quotes/jeffrey-donovan/if-someone-grabbed-me-i-d-probably-be-able-to-choke-them-out-in-about/) [Jeffrey Donovan](https://sms4smile.com/quotes/author/jeffrey-donovan/) > [Praying and sinning will never live together in the same heart. Prayer will consume sin, or sin will choke prayer.](https://sms4smile.com/quotes/anonymous/praying-and-sinning-will-never-live-together-in-the-same-heart-prayer/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 440 Choke quotes ](https://sms4smile.com/quotes/about/choke/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you spend five minutes complaining, you have just wasted five minutes. 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