--- title: "Meaning & Key Takeaway of: Discipline weighs ounces and regret…" description: "\"Discipline weighs ounces and regret weighs tons\" — Jim Rohn" image: "https://sms4smile.com/quotes/i/531/jim-rohn-243_discipline_discipline-weighs-ounces-and-regret-weig_779851.jpg" --- # Discipline weighs ounces and regret weighs tons ![“Discipline weighs ounces and regret weighs tons” quote by Jim Rohn](https://sms4smile.com/quotes/i/531/jim-rohn-243_discipline_discipline-weighs-ounces-and-regret-weig_779851.jpg) [Download](https://sms4smile.com/quotes/i/531/jim-rohn-243_discipline_discipline-weighs-ounces-and-regret-weig_779851.jpg) [Open image](https://sms4smile.com/quotes/i/531/jim-rohn-243_discipline_discipline-weighs-ounces-and-regret-weig_779851.jpg) > “Discipline weighs ounces and regret weighs tons” [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Small habits shape outcomes; neglect leads to heavy remorse. **In simple terms:** Minor discipline prevents major regret. Key Takeaway Prioritize daily discipline. Themes self‑discipline consequences habit formation Mood reflective motivational Type advice inspirational When to use this quote - personal productivity - health routines - financial planning Key Concepts psychology behavioral economics Questions to Reflect On - What daily habit could you improve? - How does small discipline affect long‑term goals? A Different Perspective Regret can also motivate change if reflected upon. ★ ★ ★ ★ ★ No ratings yet [Discipline](https://sms4smile.com/quotes/about/discipline/) [Discipline Weighs](https://sms4smile.com/quotes/about/discipline-weighs-1903176/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Ounces Regret](https://sms4smile.com/quotes/about/ounces-regret-2878036/) [Regret](https://sms4smile.com/quotes/about/regret/) [Regret Weighs](https://sms4smile.com/quotes/about/regret-weighs-471155/) ## Related quotes > [Discipline weighs ounces, regret weighs tons.](https://sms4smile.com/quotes/anonymous/discipline-weighs-ounces-regret-weighs-tons/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“We must all suffer from one of two pains: the pain of discipline or the pain of regret. Discipline weights ounces--regret weighs tons.”](https://sms4smile.com/quotes/jim-rohn/we-must-all-suffer-from-one-of-two-pains-the-pain-of-discipline-or-2/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [“There are two types of pain you will go through in life, the pain of discipline and the pain of regret. Discipline weighs ounces…](https://sms4smile.com/quotes/jim-rohn/there-are-two-types-of-pain-you-will-go-through-in-life-the-pain-of/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [We suffer one of two things. Either the pain of discipline or the pain of regret. You've got to choose discipline, versus regret, because…](https://sms4smile.com/quotes/jim-rohn/we-suffer-one-of-two-things-either-the-pain-of-discipline-or-the-pain/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Discipline is the habit of taking consistent action until one can perform with unconscious competence. Discipline weighs ounces but regret weighs tons.](https://sms4smile.com/quotes/jhoon-goo-rhee/discipline-is-the-habit-of-taking-consistent-action-until-one-can/) [Jhoon Goo Rhee](https://sms4smile.com/quotes/author/jhoon-goo-rhee/) > [“Regret weighs more than risk”](https://sms4smile.com/quotes/shawonwatson/regret-weighs-more-than-risk/) [Shawonwatson](https://sms4smile.com/quotes/author/shawonwatson/) > [We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces…](https://sms4smile.com/quotes/anonymous/we-must-all-suffer-from-one-of-two-pains-the-pain-of-discipline-or/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is the accumulative weight of our disciplines and our judgments that leads us to either fortune or failure.](https://sms4smile.com/quotes/jim-rohn/it-is-the-accumulative-weight-of-our-disciplines-and-our-judgments/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Discipline is the bridge between goals and accomplishments](https://sms4smile.com/quotes/jim-rohn/discipline-is-the-bridge-between-goals-and-accomplishments/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Discipline has within it the potential for creating future miracles.](https://sms4smile.com/quotes/jim-rohn/discipline-has-within-it-the-potential-for-creating-future-miracles/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [All disciplines affect each other. Mistakenly the man says, 'This is the only area where I let down.' Not true. Every let down affects…](https://sms4smile.com/quotes/jim-rohn/all-disciplines-affect-each-other-mistakenly-the-man-says-this-is-the/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Instead of complaining about your circumstances, get busy creating new ones. You either suffer the pain of discipline or the pain of regret.](https://sms4smile.com/quotes/anonymous/instead-of-complaining-about-your-circumstances-get-busy-creating-new/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Good people are found not changed. Recently I read a headline that said, 'We don't teach people to be nice. We simply hire nice…](https://sms4smile.com/quotes/jim-rohn/good-people-are-found-not-changed-recently-i-read-a-headline-that/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [I would rather regret the things that I have done than the things that I have not.](https://sms4smile.com/quotes/lucille-ball/i-would-rather-regret-the-things-that-i-have-done-than-the-things/) [Lucille Ball](https://sms4smile.com/quotes/author/lucille-ball/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Jim Rohn > [A well-fashioned day - with a beginning and an end, a purpose and a content, a color and a character, a feel and a…](https://sms4smile.com/quotes/jim-rohn/a-well-fashioned-day-with-a-beginning-and-an-end-a-purpose-and-a/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The amount you give isn't important. What matters is what that amount represents in terms of your life.](https://sms4smile.com/quotes/jim-rohn/the-amount-you-give-isn-t-important-what-matters-is-what-that-amount/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Show your contempt for the problem and your concern for the person.](https://sms4smile.com/quotes/jim-rohn/show-your-contempt-for-the-problem-and-your-concern-for-the-person/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Good people are found not changed. Recently I read a headline that said, 'We don't teach people to be nice. We simply hire nice…](https://sms4smile.com/quotes/jim-rohn/good-people-are-found-not-changed-recently-i-read-a-headline-that/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [If the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labour, entertainment…](https://sms4smile.com/quotes/jim-rohn/if-the-idea-of-having-to-change-ourselves-makes-us-uncomfortable-we/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [When a new idea comes our way, we must put it on our mental scales and weigh it carefully before deciding its value.](https://sms4smile.com/quotes/jim-rohn/when-a-new-idea-comes-our-way-we-must-put-it-on-our-mental-scales-and/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The best motivation is self-motivation. The guy says, I wish someone would come by and turn me on. What if they don't show up?…](https://sms4smile.com/quotes/jim-rohn/the-best-motivation-is-self-motivation-the-guy-says-i-wish-someone/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Faith is the ability to see things that don't yet exist. Faith, though, can turn difficulty into reality, positive reality.](https://sms4smile.com/quotes/jim-rohn/faith-is-the-ability-to-see-things-that-don-t-yet-exist-faith-though/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Service to others leads to greatness.](https://sms4smile.com/quotes/jim-rohn/service-to-others-leads-to-greatness/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Dreams are a projection of the kind of life you want to lead. Dreams can drive you. Dreams can make you skip over obstacles.…](https://sms4smile.com/quotes/jim-rohn/dreams-are-a-projection-of-the-kind-of-life-you-want-to-lead-dreams/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Without a sense of urgency, desire loses its value.](https://sms4smile.com/quotes/jim-rohn/without-a-sense-of-urgency-desire-loses-its-value/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The greatest form of maturity is at harvest time. This is when we must learn how to reap without complaint if the amounts are…](https://sms4smile.com/quotes/jim-rohn/the-greatest-form-of-maturity-is-at-harvest-time-this-is-when-we-must/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Big achievements come one small advantage at a time, one step at a time, one day at time.](https://sms4smile.com/quotes/jim-rohn/big-achievements-come-one-small-advantage-at-a-time-one-step-at-a/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [Excuses are the nails used to build a house of failure.](https://sms4smile.com/quotes/jim-rohn/excuses-are-the-nails-used-to-build-a-house-of-failure/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [The ultimate reason for setting goals is to entice you to become the person it takes to achieve them](https://sms4smile.com/quotes/jim-rohn/the-ultimate-reason-for-setting-goals-is-to-entice-you-to-become-the/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) [Explore all 837 Jim Rohn quotes ](https://sms4smile.com/quotes/author/jim-rohn/) ## More Discipline quotes > [Christianity was never meant to be defined by its disciplines, but by its passions.](https://sms4smile.com/quotes/bill-johnson/christianity-was-never-meant-to-be-defined-by-its-disciplines-but-by/) [Bill Johnson](https://sms4smile.com/quotes/author/bill-johnson/) > [Grit and self-control are related, but they're not the same thing.](https://sms4smile.com/quotes/angela-duckworth/grit-and-self-control-are-related-but-they-re-not-the-same-thing/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [“Peace requires a discipline more iron than war. - Easter, 1939 ”](https://sms4smile.com/quotes/w-j-turner/peace-requires-a-discipline-more-iron-than-war-easter-1939/) [W.J. Turner](https://sms4smile.com/quotes/author/w-j-turner/) > [You can't have the fruits without the roots. It's the principle of sequencing: Private Victories proceed Public Victories. Self-mastery and self-discipline are the foundation…](https://sms4smile.com/quotes/stephen-covey/you-can-t-have-the-fruits-without-the-roots-it-s-the-principle-of/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [Like a child exploring the attic of an old house on a rainy day, discovering a trunk full of treasure and then calling all…](https://sms4smile.com/quotes/eugene-h-peterson/like-a-child-exploring-the-attic-of-an-old-house-on-a-rainy-day/) [Eugene H. Peterson](https://sms4smile.com/quotes/author/eugene-h-peterson/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I'm always writing. I'm an obsessive. It's not because I'm a disciplined person. It's because I'm crazy about it.](https://sms4smile.com/quotes/hanif-kureishi/i-m-always-writing-i-m-an-obsessive-it-s-not-because-i-m-a/) [Hanif Kureishi](https://sms4smile.com/quotes/author/hanif-kureishi/) > [“I felt like praying or something, when I was in bed, but I couldn't do it. I can't always pray when I feel like…](https://sms4smile.com/quotes/j-d-salinger/i-felt-like-praying-or-something-when-i-was-in-bed-but-i-couldn-t-do/) [J.D. Salinger](https://sms4smile.com/quotes/author/j-d-salinger/) > [The undisciplined child enters into discipline by working in the company of others; not being told he is naughty.” “Discipline is, therefore, primarily a…](https://sms4smile.com/quotes/maria-montessori/the-undisciplined-child-enters-into-discipline-by-working-in-the/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [“Proverbs from the East: The wind howls, but the mountain remains still. Even though I make no special attempt to observe the discipline of…](https://sms4smile.com/quotes/susan-cain/proverbs-from-the-east-the-wind-howls-but-the-mountain-remains-still/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [To behave creatively in art means behavior with skill; and skill comes from discipline, not derangement. The artist who knows the rules -and proportion…](https://sms4smile.com/quotes/burne-hogarth/to-behave-creatively-in-art-means-behavior-with-skill-and-skill-comes/) [Burne Hogarth](https://sms4smile.com/quotes/author/burne-hogarth/) > [Self-discipline is an act of cultivation. It require you to connect today's actions to tomorrow's results. There's a season for sowing a season for…](https://sms4smile.com/quotes/gary-ryan-blair/self-discipline-is-an-act-of-cultivation-it-require-you-to-connect/) [Gary Ryan Blair](https://sms4smile.com/quotes/author/gary-ryan-blair/) > [The individual, by means of the discipline imposed on him by sport, not only plays and finds relaxation from the various compulsions to which…](https://sms4smile.com/quotes/jacques-ellul/the-individual-by-means-of-the-discipline-imposed-on-him-by-sport-not/) [Jacques Ellul](https://sms4smile.com/quotes/author/jacques-ellul/) > [Cheerfulness in most cheerful people is the rich and satisfying result of strenuous discipline.](https://sms4smile.com/quotes/edwin-percy-whipple/cheerfulness-in-most-cheerful-people-is-the-rich-and-satisfying/) [Edwin Percy Whipple](https://sms4smile.com/quotes/author/edwin-percy-whipple/) > [Stay in your seat come times of trouble. Its only people who jump off the roller coaster who get hurt.](https://sms4smile.com/quotes/paul-harvey/stay-in-your-seat-come-times-of-trouble-its-only-people-who-jump-off/) [Paul Harvey](https://sms4smile.com/quotes/author/paul-harvey/) [Browse all 5,597 Discipline quotes ](https://sms4smile.com/quotes/about/discipline/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Discipline weighs ounces and regret weighs tons", "creator": { "@type": "Person", "name": "Jim Rohn" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/jim-rohn/discipline-weighs-ounces-and-regret-weighs-tons/", "about": { "@type": "Thing", "name": "Discipline" }, "@id": "https://sms4smile.com/quotes/jim-rohn/discipline-weighs-ounces-and-regret-weighs-tons/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/531/jim-rohn-243_discipline_discipline-weighs-ounces-and-regret-weig_779851.jpg", "contentUrl": "https://sms4smile.com/quotes/i/531/jim-rohn-243_discipline_discipline-weighs-ounces-and-regret-weig_779851.jpg", "url": "https://sms4smile.com/quotes/i/531/jim-rohn-243_discipline_discipline-weighs-ounces-and-regret-weig_779851.jpg", "width": 1080, "height": 1080, "caption": "“Discipline weighs ounces and regret weighs tons” — Jim Rohn", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Jim Rohn", "item": "https://sms4smile.com/quotes/author/jim-rohn/" }, { "@type": "ListItem", "position": 4, "name": "Discipline weighs ounces and regret weighs...", "item": "https://sms4smile.com/quotes/jim-rohn/discipline-weighs-ounces-and-regret-weighs-tons/" } ], "@id": "https://sms4smile.com/quotes/jim-rohn/discipline-weighs-ounces-and-regret-weighs-tons/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```